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    Nutritional Facts: Slow-Cooker Beef Tips and Noodles

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (909g)
    lean stewing beef
    10 3/4 ounces (305g)
    cream of mushroom soup
    1 1/4 ounces (35g)
    dry onion soup mix
    1 ounce (28g)
    mushroom gravy mix
    3/4 cup (180g)
    beef broth
    1 cup (70g)
    fresh mushrooms
    1/2 medium (55g)
    onions
    12 ounces (342g)
    wide egg noodles
    Total 1 serving
    Alanine (g) 11.4 0.2 n/a n/a n/a 0.1 0.0 1.8 14 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 12.2 0.2 n/a n/a n/a 0.1 0.1 2.1 15 4
    Ash (g) 9.2 5.9 8.3 5.1 1.9 0.6 0.2 3.8 35 9
    Aspartic acid (g) 17.1 0.3 n/a n/a n/a 0.1 0.1 2.6 20 5
    Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 181.8 36.6 50.7 65.2 10.8 2.1 12.7 119.7 479 120
    Calories 1,744.9 259.0 103.8 93.0 12.6 15.4 22.0 1,313.3 3,564 891
    Calories (kj) 7,315.8 1,081.9 434.8 389.0 52.2 65.1 91.3 5,502.8 14,933 3,733
    Campesterol n/a n/a n/a n/a n/a 1.4 n/a n/a 1 0
    Carbohydrates (g) 0.0 20.5 23.1 18.3 0.1 2.3 5.1 243.7 313 78
    Cholesterol (mg) 663.4 0.0 0.0 0.9 0.0 0.0 0.0 287.3 952 238
    Copper (mg) 0.8 0.5 0.1 0.2 0.0 0.2 0.0 1.0 3 1
    Cystine (g) 2.4 0.1 n/a n/a n/a 0.0 0.0 1.0 4 1
    Dietary Fiber (g) 0.0 0.0 2.3 1.4 0.0 0.7 0.9 11.3 17 4
    Folate (mcg) 100.0 6.1 0.0 8.8 3.6 11.9 10.5 786.6 927 232
    Folate, DFE (mcg) 100.0 6.1 0.0 12.2 3.6 11.9 10.5 1,265.4 1,410 352
    Folate, food (mcg) 100.0 6.1 0.0 4.0 3.6 11.9 10.5 99.2 235 59
    Folic acid (mcg) 0.0 0.0 0.0 4.8 0.0 0.0 0.0 687.4 692 173
    Fructose n/a n/a n/a n/a n/a 0.1 0.7 0.0 1 0
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 1.0 1.1 0.3 2 1
    Glutamic acid (g) 28.2 1.1 n/a n/a n/a 0.2 0.1 15.7 45 11
    Glycine (g) 11.5 0.2 n/a n/a n/a 0.1 0.0 1.7 13 3
    Histidine (g) 6.0 0.1 n/a n/a n/a 0.0 0.0 1.3 7 2
    Hydroxyproline (g) 2.0 n/a n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 15.8 3.4 0.4 0.3 0.3 0.4 0.1 13.7 34 9
    Isoleucine (g) 8.6 0.2 n/a n/a n/a 0.1 0.0 2.0 11 3
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Leucine (g) 15.0 0.4 n/a n/a n/a 0.1 0.0 3.9 19 5
    Lysine (g) 15.9 0.3 n/a n/a n/a 0.1 0.0 1.5 18 4
    Magnesium (mg) 199.9 12.2 21.3 9.6 3.6 6.3 5.5 198.4 457 114
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 5.2 5 1
    Manganese (mg) 0.1 0.2 0.2 0.1 0.0 0.0 0.1 2.9 4 1
    Methionine (g) 4.9 0.1 n/a n/a n/a 0.0 0.0 0.9 6 1
    Monounsaturated Fat (g) 45.3 3.4 0.0 0.4 0.2 0.0 0.0 4.3 54 13
    Niacin (mg) 56.2 1.3 0.5 1.0 1.4 2.5 0.1 28.7 92 23
    Pantothenic acid (mg) 5.4 0.7 0.3 0.0 0.0 1.0 0.1 3.1 11 3
    Phenylalanine (g) 7.4 0.2 n/a n/a n/a 0.1 0.0 2.6 10 3
    Phosphorus (mg) 1,808.5 79.2 74.8 57.6 23.4 60.2 16.0 824.2 2,944 736
    Phytosterols n/a n/a 0.0 n/a n/a n/a 8.3 n/a 8 2
    Polyunsaturated Fat (g) 4.0 4.4 0.1 0.0 0.0 0.1 0.0 4.6 13 3
    Potassium (mg) 2,971.8 188.9 255.5 74.3 97.2 222.6 80.3 834.5 4,725 1,181
    Proline (g) 9.0 0.4 n/a n/a n/a 0.1 0.0 5.3 15 4
    Protein (g) 188.1 4.9 2.7 2.8 2.1 2.2 0.6 48.4 252 63
    Retinol (mcg) 0.0 24.4 0.0 0.0 0.0 0.0 0.0 58.1 83 21
    Riboflavin (mg) 1.1 0.1 0.1 0.1 0.0 0.3 0.0 1.5 3 1
    Saturated Fat (g) 41.3 4.2 0.0 0.7 0.2 0.0 0.0 4.0 50 13
    Selenium (mcg) 225.4 7.3 1.8 1.5 1.3 6.5 0.3 269.5 514 128
    Serine (g) 7.4 0.2 n/a n/a n/a 0.1 0.0 2.7 10 3
    Sodium (mg) 508.9 2,139.4 2,846.0 1,865.6 669.6 3.5 2.2 71.8 8,107 2,027
    Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 0.5 0.9 1 0
    Sugar (g) 0.0 4.4 1.6 0.9 0.0 1.4 2.3 6.4 17 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.1 0.1 0.1 0.0 0.1 0.0 3.9 5 1
    Threonine (g) 7.5 0.2 n/a n/a n/a 0.1 0.0 1.5 9 2
    Tocopherol, alpha (mg) 3.2 2.5 0.0 0.0 0.0 0.0 0.0 1.3 7 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.2 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.2 n/a n/a 0.0 0.0 4.7 5 1
    Total Fat (g) 104.9 18.0 0.1 1.1 0.4 0.2 0.1 15.2 140 35
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
    Tryptophan (g) 1.2 0.1 n/a n/a n/a 0.0 0.0 0.5 2 0
    Tyrosine (g) 6.0 0.2 n/a n/a n/a 0.0 0.0 1.0 7 2
    Valine (g) 9.3 0.3 n/a n/a n/a 0.2 0.0 2.3 12 3
    Vitamin A, IU (IU) 0.0 88.4 5.3 0.3 0.0 0.0 1.1 212.0 307 77
    Vitamin A, RAE (mcg) 0.0 24.4 0.4 0.0 0.0 0.0 0.0 58.1 83 21
    Vitamin B-12 (mcg) 13.5 0.0 0.0 0.2 0.1 0.0 0.0 1.0 15 4
    Vitamin B-6 (mg) 5.6 0.0 0.2 0.0 0.0 0.1 0.1 0.7 7 2
    Vitamin C (mg) 0.0 0.0 1.2 2.0 0.0 1.5 4.1 0.0 9 2
    Vitamin D n/a 0.0 0.0 0.0 0.0 4.9 0.0 37.6 43 11
    Water (g) 607.8 255.5 1.3 0.9 175.6 64.7 49.0 30.8 1,186 296
    Zinc (mg) 34.7 0.6 0.4 0.4 0.0 0.4 0.1 6.6 43 11

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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