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Nutritional Facts: Sauteed Apples

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (728g)
granny smith apples
1 cup (220g)
brown sugar
1 teaspoon (3g)
cinnamon
4 tablespoons (57g)
butter
Total 1 serving
Alanine (g) 0.1 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 0.0 0 0
Ash (g) 1.4 1.0 0.1 1.2 4 1
Aspartic acid (g) 0.5 n/a 0.0 0.0 1 0
Beta-sitosterol n/a n/a n/a 2.3 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 43.7 182.6 26.2 13.6 266 67
Calories 378.6 836.0 6.5 407.3 1,628 407
Calories (kj) 1,587.0 3,498.0 27.0 1,703.4 6,816 1,704
Campesterol n/a n/a n/a 0.0 0 0
Carbohydrates (g) 100.5 215.8 2.1 0.0 318 80
Cholesterol (mg) 0.0 0.0 0.0 122.1 122 31
Copper (mg) 0.2 0.1 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 17.5 0.0 1.4 0.0 19 5
Folate (mcg) 21.8 2.2 0.2 1.7 26 6
Folate, DFE (mcg) 21.8 2.2 0.2 1.7 26 6
Folate, food (mcg) 21.8 2.2 0.2 1.7 26 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 43.0 2.4 0.0 n/a 45 11
Galactose (g) 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 17.7 3.0 0.0 n/a 21 5
Glutamic acid (g) 0.2 n/a 0.0 0.1 0 0
Glycine (g) 0.1 n/a 0.0 0.0 0 0
Histidine (g) 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a 0 0
Iron (mg) 0.9 1.6 0.2 0.0 3 1
Isoleucine (g) 0.0 n/a 0.0 0.0 0 0
Lactose (g) 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.1 n/a 0.0 0.0 0 0
Lysine (g) 0.1 n/a 0.0 0.0 0 0
Magnesium (mg) 36.4 19.8 1.6 1.1 59 15
Maltose (g) 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.3 0.1 0.5 0.0 1 0
Methionine (g) 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 11.9 12 3
Niacin (mg) 0.7 0.2 0.0 0.0 1 0
Pantothenic acid (mg) 0.4 0.3 0.0 0.1 1 0
Phenylalanine (g) 0.0 n/a 0.0 0.0 0 0
Phosphorus (mg) 80.1 8.8 1.7 13.6 104 26
Phytosterols (mg) 87.4 n/a 0.7 n/a 88 22
Polyunsaturated Fat (g) 0.4 0.0 0.0 1.7 2 1
Potassium (mg) 779.0 292.6 11.3 13.6 1,096 274
Proline (g) 0.0 n/a 0.0 0.0 0 0
Protein (g) 1.9 0.3 0.1 0.5 3 1
Retinol (mcg) 0.0 0.0 0.0 381.1 381 95
Riboflavin (mg) 0.2 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 29.2 29 7
Selenium (mcg) 0.0 2.6 0.1 0.6 3 1
Serine (g) 0.1 n/a 0.0 0.0 0 0
Sodium (mg) 7.3 61.6 0.3 405.6 475 119
Starch (g) 0.4 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 0 0
Sucrose (g) 15.1 208.0 0.0 n/a 223 56
Sugar (g) 75.6 213.4 0.1 0.0 289 72
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 1.3 0.0 0.1 1.3 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 0.0 0 0
Total Fat (g) 1.2 0.0 0.0 46.1 47 12
Trans-monoenoic Fat n/a n/a 0.0 1.7 2 0
TransFatty acids n/a n/a 0.0 1.9 2 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0 0
Valine (g) 0.1 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 393.1 0.0 7.7 1,419.4 1,820 455
Vitamin A, RAE (mcg) 21.8 0.0 0.4 388.5 411 103
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0 0
Vitamin C (mg) 33.5 0.0 0.1 0.0 34 8
Vitamin D (IU) 0.0 0.0 0.0 34.1 34 9
Water (g) 622.9 2.9 0.3 9.0 635 159
Zinc (mg) 0.3 0.1 0.0 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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