Nutritional Facts: La Bete Noire Chocolate Flourless Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
water
3/4 cup (150g)
sugar
9 tablespoons (128g)
unsalted butter
18 ounces (510g)
bittersweet chocolate
6 large (300g)
eggs
1 cup (238g)
heavy cream
8 ounces (227g)
bittersweet chocolate
1 to taste (240g)
lightly sweetened whipped cream
Total 1 serving
Alanine n/a n/a 0.0 n/a 2.2 0.2 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine n/a n/a 0.0 n/a 2.5 0.2 n/a n/a 3 0
Ash (g) 0.2 0.0 0.1 n/a 3.2 1.1 n/a n/a 5 0
Aspartic acid n/a n/a 0.1 n/a 4.0 0.4 n/a n/a 4 0
Beta-sitosterol n/a n/a 5.1 n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 7.1 1.5 30.7 n/a 168.0 154.7 n/a n/a 362 23
Calories 0.0 580.5 916.3 n/a 429.0 821.1 n/a n/a 2,747 172
Calories (kj) 0.0 2,427.0 3,832.7 n/a 1,797.0 3,434.3 n/a n/a 11,491 718
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 150.0 0.1 n/a 2.2 6.6 n/a n/a 159 10
Cholesterol (mg) 0.0 0.0 274.8 n/a 1,116.0 326.1 n/a n/a 1,717 107
Copper (mg) 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 0 0
Cystine n/a n/a 0.0 n/a 0.8 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Folate (mcg) 0.0 0.0 3.8 n/a 141.0 9.5 n/a n/a 154 10
Folate, DFE (mcg) 0.0 0.0 3.8 n/a 141.0 9.5 n/a n/a 154 10
Folate, food (mcg) 0.0 0.0 3.8 n/a 141.0 9.5 n/a n/a 154 10
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 1.1 n/a n/a n/a 1 0
Glutamic acid n/a n/a 0.2 n/a 5.0 1.0 n/a n/a 6 0
Glycine n/a n/a 0.0 n/a 1.3 0.1 n/a n/a 1 0
Histidine n/a n/a 0.0 n/a 0.9 0.1 n/a n/a 1 0
Iron (mg) 0.0 0.1 0.0 n/a 5.3 0.1 n/a n/a 5 0
Isoleucine n/a n/a 0.1 n/a 2.0 0.3 n/a n/a 2 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.1 n/a 3.3 0.5 n/a n/a 4 0
Lysine n/a n/a 0.1 n/a 2.7 0.4 n/a n/a 3 0
Magnesium (mg) 2.4 0.0 2.6 n/a 36.0 16.7 n/a n/a 58 4
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
Methionine n/a n/a 0.0 n/a 1.1 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 26.9 n/a 11.0 25.4 n/a n/a 63 4
Niacin (mg) 0.0 0.0 0.1 n/a 0.2 0.1 n/a n/a 0 0
Pantothenic acid (mg) 0.0 0.0 0.1 n/a 4.6 0.6 n/a n/a 5 0
Phenylalanine n/a n/a 0.1 n/a 2.0 0.2 n/a n/a 2 0
Phosphorus (mg) 0.0 0.0 30.7 n/a 594.0 147.6 n/a n/a 772 48
Polyunsaturated Fat (g) 0.0 0.0 3.9 n/a 5.7 3.3 n/a n/a 13 1
Potassium (mg) 2.4 3.0 30.7 n/a 414.0 178.5 n/a n/a 629 39
Proline n/a n/a 0.1 n/a 1.5 0.5 n/a n/a 2 0
Protein (g) 0.0 0.0 1.1 n/a 37.7 4.9 n/a n/a 44 3
Retinol (mcg) 0.0 0.0 857.5 n/a 480.0 963.9 n/a n/a 2,301 144
Riboflavin (mg) 0.0 0.0 0.0 n/a 1.4 0.3 n/a n/a 2 0
Saturated Fat (g) 0.0 0.0 65.6 n/a 9.4 54.8 n/a n/a 130 8
Selenium (mcg) 0.0 0.9 1.3 n/a 92.1 1.2 n/a n/a 95 6
Serine n/a n/a 0.1 n/a 2.9 0.3 n/a n/a 3 0
Sodium (mg) 7.1 1.5 14.1 n/a 426.0 90.4 n/a n/a 539 34
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 149.7 n/a n/a 0.0 n/a n/a n/a 150 9
Sugar (g) 0.0 149.7 0.1 n/a 1.1 0.3 n/a n/a 151 9
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.1 0.1 n/a n/a 0 0
Threonine n/a n/a 0.0 n/a 1.7 0.2 n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 3.0 n/a 3.2 2.5 n/a n/a 9 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 1.5 n/a n/a n/a 2 0
Total Fat (g) 0.0 0.0 103.7 n/a 28.5 88.1 n/a n/a 220 14
Trans-monoenoic Fat n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 n/a 0.5 0.1 n/a n/a 1 0
Tyrosine n/a n/a 0.1 n/a 1.5 0.2 n/a n/a 2 0
Valine n/a n/a 0.1 n/a 2.6 0.3 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 3,193.7 n/a 1,620.0 3,498.6 n/a n/a 8,312 520
Vitamin A, RAE (mcg) 0.0 0.0 874.2 n/a 480.0 978.2 n/a n/a 2,332 146
Vitamin B-12 (mcg) 0.0 0.0 0.2 n/a 2.7 0.4 n/a n/a 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.5 0.1 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 1.4 n/a n/a 1 0
Vitamin D (IU) 0.0 0.0 76.7 n/a 246.0 64.3 n/a n/a 387 24
Water (g) 236.8 0.0 22.9 n/a 228.5 137.3 n/a n/a 626 39
Zinc (mg) 0.0 0.0 0.1 n/a 3.9 0.5 n/a n/a 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to La Bete Noire Chocolate Flourless Cake.