Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 cups (500g) self-rising flour |
2 cups (400g) sugar |
1/2 cup (83g) sultanas |
1/2 cup (72g) currants |
3 (150g) eggs |
4 ounces (113g) butter |
2 cups (475g) beer |
2 cups (250g) plain flour |
1 cup (200g) sugar |
6 ounces (170g) butter |
Total | 1 serving | |
| Alanine (g) | 1.6 | n/a | n/a | n/a | 1.1 | 0.0 | 0.1 | 0.8 | n/a | 0.0 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.5 | 0.0 | 0.0 | 0.0 | 19 | 2 |
| Arginine (g) | 2.0 | n/a | n/a | n/a | 1.2 | 0.0 | 0.0 | 1.0 | n/a | 0.1 | 4 | 0 |
| Ash (g) | 21.7 | 0.0 | 1.4 | 1.7 | 1.6 | 2.4 | 0.8 | 1.2 | 0.0 | 3.6 | 34 | 3 |
| Aspartic acid (g) | 2.1 | n/a | n/a | n/a | 2.0 | 0.1 | 0.1 | 1.1 | n/a | 0.1 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 6.8 | 11 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1,690.0 | 4.0 | 43.7 | 61.9 | 84.0 | 27.2 | 19.0 | 37.5 | 2.0 | 40.8 | 2,010 | 168 |
| Calories | 1,770.0 | 1,548.0 | 249.2 | 203.8 | 214.5 | 813.1 | 204.3 | 910.0 | 774.0 | 1,219.7 | 7,907 | 659 |
| Calories (kj) | 7,405.0 | 6,472.0 | 1,042.8 | 852.5 | 898.5 | 3,401.1 | 860.1 | 3,807.5 | 3,236.0 | 5,101.7 | 33,077 | 2,756 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 371.1 | 399.9 | 65.6 | 53.3 | 1.1 | 0.1 | 16.9 | 190.8 | 200.0 | 0.1 | 1,299 | 108 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 243.8 | 0.0 | 0.0 | 0.0 | 365.7 | 1,168 | 97 |
| Copper (mg) | 0.6 | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 1.1 | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 13.5 | 0.0 | 3.3 | 4.9 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 28 | 2 |
| Folate (mcg) | 980.0 | 0.0 | 2.5 | 7.2 | 70.5 | 3.4 | 28.5 | 457.5 | 0.0 | 5.1 | 1,555 | 130 |
| Folate, DFE (mcg) | 1,535.0 | 0.0 | 2.5 | 7.2 | 70.5 | 3.4 | 28.5 | 727.5 | 0.0 | 5.1 | 2,380 | 198 |
| Folate, food (mcg) | 190.0 | 0.0 | 2.5 | 7.2 | 70.5 | 3.4 | 28.5 | 72.5 | 0.0 | 5.1 | 380 | 32 |
| Folic acid (mcg) | 790.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 1,175 | 98 |
| Fructose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 16.7 | n/a | n/a | n/a | 2.5 | 0.2 | 0.2 | 8.7 | n/a | 0.3 | 29 | 2 |
| Glycine (g) | 1.8 | n/a | n/a | n/a | 0.6 | 0.0 | 0.1 | 0.9 | n/a | 0.0 | 3 | 0 |
| Histidine (g) | 1.1 | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 2 | 0 |
| Iron (mg) | 23.4 | 0.2 | 1.5 | 2.3 | 2.6 | 0.0 | 0.1 | 11.6 | 0.1 | 0.0 | 42 | 3 |
| Isoleucine (g) | 1.7 | n/a | n/a | n/a | 1.0 | 0.1 | 0.0 | 0.9 | n/a | 0.1 | 4 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 3.4 | n/a | n/a | n/a | 1.6 | 0.1 | 0.0 | 1.8 | n/a | 0.1 | 7 | 1 |
| Lysine (g) | 1.1 | n/a | n/a | n/a | 1.4 | 0.1 | 0.0 | 0.6 | n/a | 0.1 | 3 | 0 |
| Magnesium (mg) | 95.0 | 0.0 | 28.9 | 29.5 | 18.0 | 2.3 | 28.5 | 55.0 | 0.0 | 3.4 | 261 | 22 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 5.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 7 | 1 |
| Methionine (g) | 0.9 | n/a | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 5.5 | 23.8 | 0.0 | 0.2 | 0.0 | 35.8 | 66 | 5 |
| Niacin (mg) | 29.2 | 0.0 | 0.9 | 1.2 | 0.1 | 0.0 | 2.4 | 14.8 | 0.0 | 0.1 | 49 | 4 |
| Pantothenic acid (mg) | 2.2 | 0.0 | 0.1 | 0.0 | 2.3 | 0.1 | 0.2 | 1.1 | 0.0 | 0.2 | 6 | 1 |
| Phenylalanine (g) | 2.5 | n/a | n/a | n/a | 1.0 | 0.0 | 0.0 | 1.3 | n/a | 0.1 | 5 | 0 |
| Phosphorus (mg) | 2,975.0 | 0.0 | 94.9 | 90.0 | 297.0 | 27.2 | 66.5 | 270.0 | 0.0 | 40.8 | 3,861 | 322 |
| Polyunsaturated Fat (g) | 2.1 | 0.0 | 0.1 | 0.1 | 2.9 | 3.5 | 0.0 | 1.0 | 0.0 | 5.2 | 15 | 1 |
| Potassium (mg) | 620.0 | 8.0 | 615.5 | 642.2 | 207.0 | 27.2 | 128.3 | 267.5 | 4.0 | 40.8 | 2,561 | 213 |
| Proline (g) | 5.7 | n/a | n/a | n/a | 0.8 | 0.1 | 0.2 | 3.0 | n/a | 0.1 | 10 | 1 |
| Protein (g) | 49.5 | 0.0 | 2.8 | 2.9 | 18.8 | 1.0 | 2.2 | 25.8 | 0.0 | 1.4 | 104 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 761.0 | 0.0 | 0.0 | 0.0 | 1,141.5 | 2,142 | 179 |
| Riboflavin (mg) | 2.1 | 0.1 | 0.2 | 0.1 | 0.7 | 0.0 | 0.1 | 1.2 | 0.0 | 0.1 | 5 | 0 |
| Saturated Fat (g) | 0.8 | 0.0 | 0.1 | 0.0 | 4.7 | 58.3 | 0.0 | 0.4 | 0.0 | 87.4 | 152 | 13 |
| Selenium (mcg) | 172.0 | 2.4 | 0.6 | 0.5 | 46.1 | 1.1 | 2.9 | 84.8 | 1.2 | 1.7 | 313 | 26 |
| Serine (g) | 2.5 | n/a | n/a | n/a | 1.5 | 0.1 | 0.0 | 1.3 | n/a | 0.1 | 5 | 0 |
| Sodium (mg) | 6,350.0 | 4.0 | 9.9 | 5.8 | 213.0 | 809.7 | 19.0 | 5.0 | 2.0 | 1,214.6 | 8,633 | 719 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 399.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 199.6 | n/a | 599 | 50 |
| Sugar (g) | 1.1 | 399.2 | 48.8 | 48.4 | 0.6 | 0.1 | 0.0 | 0.7 | 199.6 | 0.1 | 699 | 58 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 3.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 6 | 0 |
| Threonine (g) | 1.3 | n/a | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.7 | n/a | 0.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.1 | 0.1 | 1.6 | 2.6 | 0.0 | 0.2 | 0.0 | 3.9 | 9 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.6 | n/a | n/a | n/a | 0.8 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 3 | 0 |
| Total Fat (g) | 4.9 | 0.0 | 0.4 | 0.2 | 14.3 | 92.0 | 0.0 | 2.5 | 0.0 | 138.0 | 252 | 21 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 3.4 | n/a | n/a | n/a | 5.1 | 8 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.1 | 3.7 | n/a | n/a | n/a | 5.6 | 9 | 1 |
| Tryptophan (g) | 0.6 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.5 | n/a | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.8 | n/a | 0.1 | 3 | 0 |
| Valine (g) | 2.0 | n/a | n/a | n/a | 1.3 | 0.1 | 0.0 | 1.0 | n/a | 0.1 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 52.6 | 810.0 | 2,834.1 | 0.0 | 0.0 | 0.0 | 4,251.1 | 7,948 | 662 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 2.9 | 240.0 | 775.7 | 0.0 | 0.0 | 0.0 | 1,163.6 | 2,182 | 182 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.3 | 0.2 | 0.3 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.6 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 68.0 | 0.0 | 0.0 | 0.0 | 102.1 | 293 | 24 |
| Water (g) | 53.0 | 0.1 | 12.4 | 13.8 | 114.2 | 18.0 | 437.0 | 29.8 | 0.0 | 27.0 | 705 | 59 |
| Zinc (mg) | 3.1 | 0.0 | 0.3 | 0.5 | 1.9 | 0.1 | 0.0 | 1.8 | 0.0 | 0.2 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.