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Nutritional Facts: Savoy Cabbage With Bacon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 slices (32g)
bacon
2 large (7g)
garlic cloves
4 small (356g)
leeks
1 large (0g)
savoy cabbage
1 cup (240g)
low sodium chicken broth
1/4 cup (59g)
dry white wine
1 1/4 cups (328g)
white beans
1 tablespoon (2g)
fresh sage
3 tablespoons (9g)
chives
1 to taste (0g)
coarse black pepper
1 to taste (0g)
crushed red pepper flakes
Total 1 serving
Alanine (g) 0.2 0.0 0.3 n/a n/a n/a 1.0 n/a 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 6.1 n/a 0.0 0.0 n/a n/a 6 2
Arginine (g) 0.2 0.0 0.3 n/a n/a n/a 1.5 n/a 0.0 n/a n/a 2 1
Ash (g) 0.8 0.1 3.7 n/a 0.5 0.1 3.8 0.2 0.1 n/a n/a 9 2
Aspartic acid (g) 0.3 0.0 0.5 n/a n/a n/a 2.9 n/a 0.0 n/a n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 1.9 13.0 210.0 n/a 9.6 5.3 239.1 33.0 8.3 n/a n/a 520 130
Calories 146.6 10.7 217.2 n/a 38.4 48.2 373.4 6.3 2.7 n/a n/a 843 211
Calories (kj) 613.8 44.9 907.8 n/a 160.8 201.1 1,562.2 26.3 11.3 n/a n/a 3,528 882
Carbohydrates (g) 0.2 2.4 50.4 n/a 2.9 1.5 69.4 1.2 0.4 n/a n/a 128 32
Cholesterol (mg) 21.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 22 5
Copper (mg) 0.0 0.0 0.4 n/a 0.1 0.0 0.8 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.0 0.0 0.1 n/a n/a n/a 0.3 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.2 6.4 n/a 0.0 0.0 15.7 0.8 0.2 n/a n/a 23 6
Folate (mcg) 0.6 0.2 227.8 n/a 0.0 0.6 212.9 5.5 9.5 n/a n/a 457 114
Folate, DFE (mcg) 0.6 0.2 227.8 n/a 0.0 0.6 212.9 5.5 9.5 n/a n/a 457 114
Folate, food (mcg) 0.6 0.2 227.8 n/a 0.0 0.6 212.9 5.5 9.5 n/a n/a 457 114
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 0.5 0.1 0.8 n/a n/a n/a 3.6 n/a 0.1 n/a n/a 5 1
Glycine (g) 0.3 0.0 0.2 n/a n/a n/a 0.9 n/a 0.0 n/a n/a 1 0
Histidine (g) 0.1 0.0 0.1 n/a n/a n/a 0.7 n/a 0.0 n/a n/a 1 0
Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.1 7.5 n/a 0.5 0.2 9.8 0.6 0.1 n/a n/a 19 5
Isoleucine (g) 0.2 0.0 0.2 n/a n/a n/a 1.0 n/a 0.0 n/a n/a 1 0
Leucine (g) 0.3 0.0 0.3 n/a n/a n/a 1.9 n/a 0.0 n/a n/a 3 1
Lysine (g) 0.3 0.0 0.3 n/a n/a n/a 1.6 n/a 0.0 n/a n/a 2 1
Magnesium (mg) 3.8 1.8 99.7 n/a 2.4 5.9 167.0 8.6 3.8 n/a n/a 293 73
Manganese (mg) 0.0 0.1 1.7 n/a n/a 0.1 1.7 0.1 0.0 n/a n/a 4 1
Methionine (g) 0.1 0.0 0.1 n/a n/a n/a 0.4 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 6.4 0.0 0.0 n/a 0.7 0.0 0.1 0.0 0.0 n/a n/a 7 2
Niacin (mg) 1.2 0.1 1.4 n/a 3.3 0.1 0.4 0.1 0.1 n/a n/a 7 2
Pantothenic acid (mg) 0.2 0.0 0.5 n/a n/a 0.0 0.6 n/a 0.0 n/a n/a 1 0
Phenylalanine (g) 0.1 0.0 0.2 n/a n/a n/a 1.3 n/a 0.0 n/a n/a 2 0
Phosphorus (mg) 60.2 11.0 124.6 n/a 72.0 10.6 298.0 1.8 5.2 n/a n/a 583 146
Phytosterols n/a n/a n/a n/a n/a n/a n/a 4.9 0.8 n/a n/a 6 1
Polyunsaturated Fat (g) 1.5 0.0 0.6 n/a 0.3 0.0 0.4 0.0 0.0 n/a n/a 3 1
Potassium (mg) 66.6 28.9 640.8 n/a 206.4 41.7 1,486.9 21.4 26.6 n/a n/a 2,519 630
Proline (g) 0.2 0.0 0.2 n/a n/a n/a 1.0 n/a 0.0 n/a n/a 1 0
Protein (g) 3.7 0.5 5.3 n/a 4.8 0.0 23.8 0.2 0.3 n/a n/a 39 10
Retinol (mcg) 3.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
Riboflavin (mg) 0.0 0.0 0.1 n/a 0.1 0.0 0.1 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 4.8 0.0 0.1 n/a 0.4 0.0 0.2 0.1 0.0 n/a n/a 6 1
Selenium (mcg) 6.5 1.0 3.6 n/a 0.0 0.1 5.2 0.1 0.1 n/a n/a 17 4
Serine (g) 0.1 0.0 0.3 n/a n/a n/a 1.3 n/a 0.0 n/a n/a 2 0
Sodium (mg) 266.6 1.2 71.2 n/a 72.0 2.9 16.4 0.2 0.3 n/a n/a 431 108
Sugar (g) 0.0 0.1 13.9 n/a 0.3 0.6 0.9 0.0 0.2 n/a n/a 16 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.2 n/a 0.0 0.0 0.3 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.1 0.0 0.2 n/a n/a n/a 1.0 n/a 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 3.3 n/a 0.0 0.0 2.6 0.1 0.0 n/a n/a 6 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 14.4 0.0 1.1 n/a 1.4 0.0 0.9 0.3 0.1 n/a n/a 18 5
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 0.0 0.1 n/a n/a n/a 0.7 n/a 0.0 n/a n/a 1 0
Valine (g) 0.2 0.0 0.2 n/a n/a n/a 1.2 n/a 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 11.8 0.6 5,934.5 n/a 0.0 0.0 0.0 118.0 391.8 n/a n/a 6,457 1,614
Vitamin A, RAE (mcg) 3.5 0.0 295.5 n/a 0.0 0.0 0.0 5.9 19.6 n/a n/a 325 81
Vitamin B-12 (mcg) 0.2 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.1 0.1 0.8 n/a 0.0 0.0 0.2 0.1 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 2.2 42.7 n/a 0.0 0.0 0.0 0.6 5.2 n/a n/a 51 13
Vitamin D (IU) 20.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 20 5
Water (g) 12.9 4.2 295.5 n/a 230.4 51.1 229.6 0.2 8.2 n/a n/a 832 208
Zinc (mg) 0.4 0.1 0.4 n/a 0.2 0.1 3.7 0.1 0.1 n/a n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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