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    Nutritional Facts: Brown Sugar Banana Sauce (For Ice Cream)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (41g)
    light brown sugar
    2 tablespoons (28g)
    butter
    2 tablespoons (31g)
    milk
    1 teaspoon (4g)
    vanilla
    1/2 teaspoon (1g)
    cinnamon
    2 (236g)
    bananas
    1/4 cup (27g)
    pecans
    1/4 cup (21g)
    coconut
    1 to taste (0g)
    vanilla ice cream
    Total 1 serving
    Alanine n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.1 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 1 0
    Arginine n/a 0.0 0.0 n/a 0.0 0.1 0.3 0.2 n/a 1 0
    Ash (g) 0.2 0.6 0.2 0.0 0.0 1.9 0.4 0.4 n/a 4 1
    Aspartic acid n/a 0.0 0.1 n/a 0.0 0.3 0.3 0.1 n/a 1 0
    Beta-sitosterol n/a 1.1 n/a n/a n/a n/a 24.3 n/a n/a 25 6
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 34.4 6.8 36.3 0.5 13.1 11.8 19.1 5.5 n/a 127 32
    Calories 157.3 203.6 19.5 12.1 3.2 210.0 188.3 140.6 n/a 935 234
    Calories (kj) 658.3 851.7 81.7 50.6 13.5 875.6 787.3 588.1 n/a 3,907 977
    Campesterol n/a 0.0 n/a n/a n/a n/a 1.4 n/a n/a 1 0
    Carbohydrates (g) 40.6 0.0 1.4 0.5 1.1 53.9 3.8 5.0 n/a 106 27
    Cholesterol (mg) 0.0 61.1 4.3 0.0 0.0 0.0 0.0 0.0 n/a 65 16
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.2 n/a 1 0
    Cystine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.7 6.1 2.6 3.5 n/a 13 3
    Folate (mcg) 0.4 0.9 1.5 0.0 0.1 47.2 6.0 1.9 n/a 58 14
    Folate, DFE (mcg) 0.4 0.9 1.5 0.0 0.1 47.2 6.0 1.9 n/a 58 14
    Folate, food (mcg) 0.4 0.9 1.5 0.0 0.1 47.2 6.0 1.9 n/a 58 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.5 n/a n/a n/a 0.0 11.4 0.0 n/a n/a 12 3
    Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.6 n/a n/a n/a 0.0 11.8 0.0 n/a n/a 12 3
    Glutamic acid n/a 0.1 0.2 n/a 0.0 0.4 0.5 0.3 n/a 1 0
    Glycine n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.1 n/a 0 0
    Histidine n/a 0.0 0.0 n/a 0.0 0.2 0.1 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.3 0.0 0.0 0.0 0.1 0.6 0.7 0.7 n/a 2 1
    Isoleucine n/a 0.0 0.1 n/a 0.0 0.1 0.1 0.1 n/a 0 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine n/a 0.0 0.1 n/a 0.0 0.2 0.2 0.1 n/a 1 0
    Lysine n/a 0.0 0.1 n/a 0.0 0.1 0.1 0.1 n/a 0 0
    Magnesium (mg) 3.7 0.6 4.0 0.5 0.8 63.7 33.0 19.2 n/a 125 31
    Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.2 0.6 1.2 0.6 n/a 3 1
    Methionine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 6.0 0.3 0.0 0.0 0.1 11.1 0.6 n/a 18 5
    Niacin (mg) 0.0 0.0 0.0 0.0 0.0 1.6 0.3 0.1 n/a 2 1
    Pantothenic acid (mg) 0.1 0.0 0.1 0.0 0.0 0.8 0.2 0.2 n/a 1 0
    Phenylalanine n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.1 n/a 0 0
    Phosphorus (mg) 1.7 6.8 28.4 0.3 0.8 51.9 75.5 43.9 n/a 209 52
    Phytosterols n/a n/a 0.0 n/a 0.3 37.8 27.8 n/a n/a 66 16
    Polyunsaturated Fat (g) 0.0 0.9 0.0 0.0 0.0 0.2 5.9 0.2 n/a 7 2
    Potassium (mg) 55.1 6.8 46.1 6.2 5.6 844.9 111.7 115.7 n/a 1,192 298
    Proline n/a 0.0 0.1 n/a 0.0 0.1 0.1 0.1 n/a 0 0
    Protein (g) 0.0 0.2 1.0 0.0 0.1 2.6 2.5 1.5 n/a 8 2
    Retinol (mcg) 0.0 190.6 9.5 0.0 0.0 0.0 0.0 0.0 n/a 200 50
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0 0
    Saturated Fat (g) 0.0 14.6 0.7 0.0 0.0 0.3 1.7 12.2 n/a 29 7
    Selenium (mcg) 0.5 0.3 0.6 0.0 0.0 2.4 1.0 3.9 n/a 9 2
    Serine n/a 0.0 0.1 n/a 0.0 0.1 0.1 0.1 n/a 0 0
    Sodium (mg) 11.6 202.8 14.9 0.4 0.1 2.4 0.0 7.9 n/a 240 60
    Starch n/a n/a n/a n/a n/a 12.7 0.1 n/a n/a 13 3
    Stigmasterol n/a 0.0 n/a n/a n/a n/a 0.8 n/a n/a 1 0
    Sucrose (g) 39.1 n/a n/a n/a 0.0 5.6 1.1 n/a n/a 46 11
    Sugar (g) 40.2 0.0 n/a 0.5 0.0 28.9 1.1 1.6 n/a 72 18
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a 0 0
    Threonine n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.1 n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.7 n/a 0.0 0.0 0.2 0.4 0.1 n/a 1 0
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.1 0.0 6.7 n/a n/a 7 2
    Total Fat (g) 0.0 23.0 1.1 0.0 0.0 0.8 19.6 13.7 n/a 58 15
    Trans-monoenoic Fat n/a 0.8 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    TransFatty acids n/a 0.9 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0 0
    Valine n/a 0.0 0.1 n/a 0.0 0.1 0.1 0.1 n/a 0 0
    Vitamin A, IU (IU) 0.0 709.7 42.1 0.0 3.9 151.0 15.3 0.0 n/a 922 230
    Vitamin A, RAE (mcg) 0.0 194.3 10.1 0.0 0.2 7.1 0.8 0.0 n/a 212 53
    Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.9 0.1 0.1 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.5 0.0 0.0 20.5 0.3 0.3 n/a 22 5
    Vitamin D (IU) 0.0 17.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 17 4
    Water (g) 0.6 4.5 26.7 2.2 0.1 176.8 1.0 0.6 n/a 213 53
    Zinc (mg) 0.0 0.0 0.1 0.0 0.0 0.4 1.2 0.4 n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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