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Nutritional Facts: Brown Sugar Banana Sauce (For Ice Cream)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (41g)
light brown sugar
2 tablespoons (28g)
butter
2 tablespoons (31g)
milk
1 teaspoon (4g)
vanilla
1/2 teaspoon (1g)
cinnamon
2 (236g)
bananas
1/4 cup (27g)
pecans
1/4 cup (21g)
coconut
1 to taste (0g)
vanilla ice cream
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.1 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 1 0
Arginine n/a 0.0 0.0 n/a 0.0 0.1 0.3 0.2 n/a 1 0
Ash (g) 0.2 0.6 0.2 0.0 0.0 1.9 0.4 0.4 n/a 4 1
Aspartic acid n/a 0.0 0.1 n/a 0.0 0.3 0.3 0.1 n/a 1 0
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a 24.3 n/a n/a 25 6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 34.4 6.8 36.3 0.5 13.1 11.8 19.1 5.5 n/a 127 32
Calories 157.3 203.6 19.5 12.1 3.2 210.0 188.3 140.6 n/a 935 234
Calories (kj) 658.3 851.7 81.7 50.6 13.5 875.6 787.3 588.1 n/a 3,907 977
Campesterol n/a 0.0 n/a n/a n/a n/a 1.4 n/a n/a 1 0
Carbohydrates (g) 40.6 0.0 1.4 0.5 1.1 53.9 3.8 5.0 n/a 106 27
Cholesterol (mg) 0.0 61.1 4.3 0.0 0.0 0.0 0.0 0.0 n/a 65 16
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.2 n/a 1 0
Cystine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.7 6.1 2.6 3.5 n/a 13 3
Folate (mcg) 0.4 0.9 1.5 0.0 0.1 47.2 6.0 1.9 n/a 58 14
Folate, DFE (mcg) 0.4 0.9 1.5 0.0 0.1 47.2 6.0 1.9 n/a 58 14
Folate, food (mcg) 0.4 0.9 1.5 0.0 0.1 47.2 6.0 1.9 n/a 58 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.5 n/a n/a n/a 0.0 11.4 0.0 n/a n/a 12 3
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.6 n/a n/a n/a 0.0 11.8 0.0 n/a n/a 12 3
Glutamic acid n/a 0.1 0.2 n/a 0.0 0.4 0.5 0.3 n/a 1 0
Glycine n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.1 n/a 0 0
Histidine n/a 0.0 0.0 n/a 0.0 0.2 0.1 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.0 0.0 0.0 0.1 0.6 0.7 0.7 n/a 2 1
Isoleucine n/a 0.0 0.1 n/a 0.0 0.1 0.1 0.1 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.1 n/a 0.0 0.2 0.2 0.1 n/a 1 0
Lysine n/a 0.0 0.1 n/a 0.0 0.1 0.1 0.1 n/a 0 0
Magnesium (mg) 3.7 0.6 4.0 0.5 0.8 63.7 33.0 19.2 n/a 125 31
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.2 0.6 1.2 0.6 n/a 3 1
Methionine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 6.0 0.3 0.0 0.0 0.1 11.1 0.6 n/a 18 5
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 1.6 0.3 0.1 n/a 2 1
Pantothenic acid (mg) 0.1 0.0 0.1 0.0 0.0 0.8 0.2 0.2 n/a 1 0
Phenylalanine n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.1 n/a 0 0
Phosphorus (mg) 1.7 6.8 28.4 0.3 0.8 51.9 75.5 43.9 n/a 209 52
Phytosterols n/a n/a 0.0 n/a 0.3 37.8 27.8 n/a n/a 66 16
Polyunsaturated Fat (g) 0.0 0.9 0.0 0.0 0.0 0.2 5.9 0.2 n/a 7 2
Potassium (mg) 55.1 6.8 46.1 6.2 5.6 844.9 111.7 115.7 n/a 1,192 298
Proline n/a 0.0 0.1 n/a 0.0 0.1 0.1 0.1 n/a 0 0
Protein (g) 0.0 0.2 1.0 0.0 0.1 2.6 2.5 1.5 n/a 8 2
Retinol (mcg) 0.0 190.6 9.5 0.0 0.0 0.0 0.0 0.0 n/a 200 50
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 14.6 0.7 0.0 0.0 0.3 1.7 12.2 n/a 29 7
Selenium (mcg) 0.5 0.3 0.6 0.0 0.0 2.4 1.0 3.9 n/a 9 2
Serine n/a 0.0 0.1 n/a 0.0 0.1 0.1 0.1 n/a 0 0
Sodium (mg) 11.6 202.8 14.9 0.4 0.1 2.4 0.0 7.9 n/a 240 60
Starch n/a n/a n/a n/a n/a 12.7 0.1 n/a n/a 13 3
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0.8 n/a n/a 1 0
Sucrose (g) 39.1 n/a n/a n/a 0.0 5.6 1.1 n/a n/a 46 11
Sugar (g) 40.2 0.0 n/a 0.5 0.0 28.9 1.1 1.6 n/a 72 18
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a 0 0
Threonine n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.7 n/a 0.0 0.0 0.2 0.4 0.1 n/a 1 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.1 0.0 6.7 n/a n/a 7 2
Total Fat (g) 0.0 23.0 1.1 0.0 0.0 0.8 19.6 13.7 n/a 58 15
Trans-monoenoic Fat n/a 0.8 n/a n/a 0.0 n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.9 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0 0
Valine n/a 0.0 0.1 n/a 0.0 0.1 0.1 0.1 n/a 0 0
Vitamin A, IU (IU) 0.0 709.7 42.1 0.0 3.9 151.0 15.3 0.0 n/a 922 230
Vitamin A, RAE (mcg) 0.0 194.3 10.1 0.0 0.2 7.1 0.8 0.0 n/a 212 53
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.9 0.1 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.0 20.5 0.3 0.3 n/a 22 5
Vitamin D (IU) 0.0 17.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 17 4
Water (g) 0.6 4.5 26.7 2.2 0.1 176.8 1.0 0.6 n/a 213 53
Zinc (mg) 0.0 0.0 0.1 0.0 0.0 0.4 1.2 0.4 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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