Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (114g) butter |
1 1/2 cups (357g) heavy whipping cream |
1/4 teaspoon (1g) white pepper |
2 cups (160g) parmigiano-reggiano cheese |
1 dash (0g) salt |
1 dash (0g) pepper |
1 tablespoon (14g) white wine |
1 lb (454g) chicken breasts |
2 tablespoons (27g) olive oil |
1 lb (456g) pasta |
2 tablespoons (8g) parsley |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.3 | n/a | 1.9 | 0.0 | 0.0 | n/a | 5.4 | 0.0 | 2.0 | 0.0 | 10 | 2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.0 | 0.3 | n/a | 2.4 | 0.0 | 0.0 | n/a | 5.9 | 0.0 | 2.2 | 0.0 | 11 | 3 |
Ash (g) | 2.4 | 1.6 | 0.0 | 10.2 | 0.4 | 0.0 | 0.0 | 4.6 | 0.0 | 4.0 | 0.2 | 23 | 6 |
Aspartic acid (g) | 0.1 | 0.6 | n/a | 4.2 | 0.0 | 0.0 | n/a | 8.4 | 0.0 | 2.8 | 0.0 | 16 | 4 |
Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 27.2 | 232.1 | 1.6 | 2,004.8 | 0.1 | 0.4 | 1.3 | 49.9 | 0.3 | 95.8 | 10.5 | 2,424 | 606 |
Calories | 813.8 | 1,231.7 | 1.8 | 664.0 | 0.0 | 0.3 | 11.8 | 780.9 | 238.7 | 1,691.8 | 2.7 | 5,437 | 1,359 |
Calories (kj) | 3,403.9 | 5,151.5 | 7.4 | 2,779.2 | 0.0 | 1.1 | 49.3 | 3,268.8 | 998.7 | 7,081.7 | 11.5 | 22,753 | 5,688 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 10.0 | 0.4 | 5.5 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 340.5 | 0.5 | 357 | 89 |
Cholesterol (mg) | 244.0 | 489.1 | 0.0 | 115.2 | 0.0 | 0.0 | 0.0 | 290.6 | 0.0 | 0.0 | 0.0 | 1,139 | 285 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.3 | 0.0 | 2 | 0 |
Cystine (g) | 0.0 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 1.2 | 0.0 | 3 | 1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.6 | 0.3 | 15 | 4 |
Folate (mcg) | 3.4 | 14.3 | 0.1 | 12.8 | 0.0 | 0.0 | 0.1 | 18.2 | 0.0 | 1,080.7 | 11.6 | 1,141 | 285 |
Folate, DFE (mcg) | 3.4 | 14.3 | 0.1 | 12.8 | 0.0 | 0.0 | 0.1 | 18.2 | 0.0 | 1,783.0 | 11.6 | 1,843 | 461 |
Folate, food (mcg) | 3.4 | 14.3 | 0.1 | 12.8 | 0.0 | 0.0 | 0.1 | 18.2 | 0.0 | 82.1 | 11.6 | 142 | 36 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 998.6 | 0.0 | 999 | 250 |
Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 1 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 1 | 0 |
Glutamic acid (g) | 0.2 | 1.5 | n/a | 15.3 | 0.0 | 0.0 | n/a | 14.0 | 0.0 | 21.0 | 0.0 | 52 | 13 |
Glycine (g) | 0.0 | 0.2 | n/a | 1.2 | 0.0 | 0.0 | n/a | 5.6 | 0.0 | 2.0 | 0.0 | 9 | 2 |
Histidine (g) | 0.0 | 0.2 | n/a | 2.6 | 0.0 | 0.0 | n/a | 2.8 | 0.0 | 1.4 | 0.0 | 7 | 2 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 0.1 | 1.4 | 0.0 | 0.0 | 0.0 | 3.4 | 0.2 | 15.0 | 0.5 | 21 | 5 |
Isoleucine (g) | 0.1 | 0.4 | n/a | 3.5 | 0.0 | 0.0 | n/a | 4.8 | 0.0 | 2.3 | 0.0 | 11 | 3 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.1 | 0.7 | n/a | 6.4 | 0.0 | 0.0 | n/a | 7.0 | 0.0 | 4.5 | 0.0 | 19 | 5 |
Lysine (g) | 0.1 | 0.6 | n/a | 6.1 | 0.0 | 0.0 | n/a | 7.8 | 0.0 | 1.4 | 0.0 | 16 | 4 |
Magnesium (mg) | 2.3 | 25.0 | 0.5 | 81.6 | 0.0 | 0.2 | 1.4 | 113.5 | 0.0 | 241.7 | 3.8 | 470 | 117 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 8.9 | n/a | 9 | 2 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.2 | 0.0 | 4 | 1 |
Methionine (g) | 0.0 | 0.2 | n/a | 1.8 | 0.0 | 0.0 | n/a | 2.6 | 0.0 | 0.7 | 0.0 | 5 | 1 |
Monounsaturated Fat (g) | 23.9 | 38.1 | 0.0 | 14.0 | 0.0 | 0.0 | 0.0 | 17.3 | 19.7 | 0.8 | 0.0 | 114 | 28 |
Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 45.0 | 0.0 | 32.7 | 0.1 | 78 | 20 |
Pantothenic acid (mg) | 0.1 | 0.9 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 2.0 | 0.0 | 8 | 2 |
Phenylalanine (g) | 0.0 | 0.4 | n/a | 3.6 | 0.0 | 0.0 | n/a | 3.7 | 0.0 | 3.0 | 0.0 | 11 | 3 |
Phosphorus (mg) | 27.2 | 221.3 | 1.1 | 1,176.0 | 0.0 | 0.2 | 2.6 | 790.0 | 0.0 | 861.8 | 4.4 | 3,085 | 771 |
Phytosterols | n/a | n/a | 0.3 | n/a | 0.0 | 0.1 | n/a | n/a | 59.7 | n/a | 0.4 | 60 | 15 |
Polyunsaturated Fat (g) | 3.5 | 4.9 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 8.9 | 2.8 | 2.6 | 0.0 | 24 | 6 |
Potassium (mg) | 27.2 | 267.8 | 0.4 | 155.2 | 0.0 | 1.3 | 10.2 | 998.8 | 0.3 | 1,016.9 | 42.1 | 2,520 | 630 |
Proline (g) | 0.1 | 0.7 | n/a | 7.8 | 0.0 | 0.0 | n/a | 4.3 | 0.0 | 7.2 | 0.0 | 20 | 5 |
Protein (g) | 1.0 | 7.3 | 0.1 | 60.6 | 0.0 | 0.0 | 0.0 | 94.7 | 0.0 | 59.5 | 0.2 | 223 | 56 |
Retinol (mcg) | 761.6 | 1,445.9 | 0.0 | 356.8 | 0.0 | 0.0 | 0.0 | 109.0 | 0.0 | 0.0 | 0.0 | 2,673 | 668 |
Riboflavin (mg) | 0.0 | 0.4 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.8 | 0.0 | 3 | 1 |
Saturated Fat (g) | 58.3 | 82.2 | 0.0 | 27.8 | 0.0 | 0.0 | 0.0 | 12.1 | 3.7 | 1.3 | 0.0 | 185 | 46 |
Selenium (mcg) | 1.1 | 1.8 | 0.0 | 38.2 | 0.0 | 0.0 | 0.0 | 75.4 | 0.0 | 288.2 | 0.0 | 405 | 101 |
Serine (g) | 0.1 | 0.4 | n/a | 3.8 | 0.0 | 0.0 | n/a | 3.3 | 0.0 | 2.8 | 0.0 | 10 | 3 |
Sodium (mg) | 810.4 | 135.7 | 0.0 | 2,713.6 | 155.0 | 0.0 | 0.7 | 286.0 | 0.5 | 27.4 | 4.3 | 4,134 | 1,033 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 284.8 | n/a | 285 | 71 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.2 | n/a | 2 | 1 |
Sugar (g) | 0.1 | 0.4 | n/a | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 12.2 | 0.1 | 14 | 4 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 4.1 | 0.0 | 5 | 1 |
Threonine (g) | 0.0 | 0.3 | n/a | 2.4 | 0.0 | 0.0 | n/a | 3.9 | 0.0 | 2.1 | 0.0 | 9 | 2 |
Tocopherol, alpha (mg) | 2.6 | 3.8 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 1.2 | 3.9 | 0.5 | 0.1 | 12 | 3 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.2 | 4.0 | 0.0 | 5 | 1 |
Total Fat (g) | 92.1 | 132.1 | 0.0 | 43.7 | 0.0 | 0.0 | 0.0 | 42.0 | 27.0 | 6.9 | 0.1 | 344 | 86 |
Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3 | 1 |
TransFatty acids (g) | 3.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 4 | 1 |
Tryptophan (g) | 0.0 | 0.1 | n/a | 0.9 | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.8 | 0.0 | 3 | 1 |
Tyrosine (g) | 0.0 | 0.4 | n/a | 3.7 | 0.0 | 0.0 | n/a | 3.1 | 0.0 | 1.1 | 0.0 | 8 | 2 |
Valine (g) | 0.1 | 0.5 | n/a | 4.6 | 0.0 | 0.0 | n/a | 4.6 | 0.0 | 2.7 | 0.0 | 12 | 3 |
Vitamin A, IU (IU) | 2,836.4 | 5,247.9 | 0.0 | 1,384.0 | 0.0 | 0.5 | 0.0 | 376.8 | 0.0 | 0.0 | 640.2 | 10,486 | 2,621 |
Vitamin A, RAE (mcg) | 776.3 | 1,467.3 | 0.0 | 366.4 | 0.0 | 0.0 | 0.0 | 109.0 | 0.0 | 0.0 | 32.0 | 2,751 | 688 |
Vitamin B-12 (mcg) | 0.2 | 0.6 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.6 | 0.0 | 3 | 1 |
Vitamin C (mg) | 0.0 | 2.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 12 | 3 |
Vitamin D (IU) | 68.1 | 96.4 | 0.0 | 33.6 | 0.0 | 0.0 | 0.0 | 72.6 | 0.0 | 0.0 | 0.0 | 271 | 68 |
Water (g) | 18.0 | 206.0 | 0.1 | 40.0 | 0.0 | 0.0 | 12.5 | 315.3 | 0.0 | 45.1 | 6.7 | 644 | 161 |
Zinc (mg) | 0.1 | 0.8 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 6.4 | 0.1 | 16 | 4 |
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