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Nutritional Facts: Hangover Breakfast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
1 (118g)
bananas
2 tablespoons (32g)
peanut butter
2 slices (56g)
whole wheat bread
16 ounces (454g)
tonic water
4 ounces (120g)
orange juice
8 ounces (229g)
brewed coffee
3 ounces (85g)
ice
1 to taste (0g)
cream
1 to taste (0g)
sugar
Total 1 serving
Alanine (g) 0.7 0.0 0.3 0.1 0.0 0.0 0.0 n/a n/a n/a 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.8 0.1 0.9 n/a 0.0 0.1 0.0 n/a n/a n/a 2 2
Ash (g) 1.1 1.0 1.0 2.1 0.5 0.5 0.8 0.1 n/a n/a 7 7
Aspartic acid (g) 1.3 0.1 1.0 0.2 0.0 0.1 0.0 n/a n/a n/a 3 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 91.4 0.0 n/a n/a 91 91
Calcium (mg) 56.0 5.9 13.8 59.9 4.5 13.2 4.6 2.6 n/a n/a 160 160
Calories 143.0 105.0 188.2 138.3 154.4 54.1 2.3 0.0 n/a n/a 785 785
Calories (kj) 599.0 437.8 787.8 579.0 644.7 226.1 4.6 0.0 n/a n/a 3,279 3,279
Carbohydrates (g) 0.7 27.0 6.3 23.1 40.0 12.5 0.0 0.0 n/a n/a 110 110
Cholesterol (mg) 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 372 372
Copper (mg) 0.1 0.1 0.2 0.2 0.0 0.1 0.0 0.0 n/a n/a 1 1
Cystine (g) 0.3 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 3.1 1.9 3.8 0.0 0.2 0.0 0.0 n/a n/a 9 9
Folate (mcg) 47.0 23.6 23.7 28.0 0.0 36.1 4.6 0.0 n/a n/a 163 163
Folate, DFE (mcg) 47.0 23.6 23.7 28.0 0.0 36.1 4.6 0.0 n/a n/a 163 163
Folate, food (mcg) 47.0 23.6 23.7 28.0 0.0 36.1 4.6 0.0 n/a n/a 163 163
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.0 5.7 0.0 n/a n/a n/a 0.0 n/a n/a n/a 6 6
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.4 5.9 0.2 n/a n/a n/a 0.0 n/a n/a n/a 6 6
Glutamic acid (g) 1.7 0.2 1.6 1.1 0.0 0.0 0.0 n/a n/a n/a 5 5
Glycine (g) 0.4 0.0 0.5 0.1 0.0 0.0 0.0 n/a n/a n/a 1 1
Histidine (g) 0.3 0.1 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 1 1
Iron (mg) 1.8 0.3 0.6 1.4 0.0 0.2 0.0 0.0 n/a n/a 4 4
Isoleucine (g) 0.7 0.0 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 1 1
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.1 0.1 0.5 0.2 0.0 0.0 0.0 n/a n/a n/a 2 2
Lysine (g) 0.9 0.1 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 1 1
Magnesium (mg) 12.0 31.9 49.3 45.9 0.0 13.2 6.9 0.9 n/a n/a 160 160
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.5 1.2 0.0 0.0 0.1 0.0 n/a n/a 2 2
Methionine (g) 0.4 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 1 1
Monounsaturated Fat (g) 3.7 0.0 7.7 0.9 0.0 0.0 0.0 0.0 n/a n/a 12 12
Niacin (mg) 0.1 0.8 4.3 2.6 0.0 0.5 0.4 0.0 n/a n/a 9 9
Pantothenic acid (mg) 1.5 0.4 0.3 0.4 0.0 0.2 0.6 0.0 n/a n/a 3 3
Phenylalanine (g) 0.7 0.1 0.4 0.2 0.0 0.0 0.0 n/a n/a n/a 1 1
Phosphorus (mg) 198.0 26.0 114.6 113.1 0.0 20.4 6.9 0.0 n/a n/a 479 479
Phytosterols n/a 18.9 32.6 n/a n/a n/a n/a n/a n/a n/a 52 52
Polyunsaturated Fat (g) 1.9 0.1 4.5 0.3 0.0 0.0 0.0 0.0 n/a n/a 7 7
Potassium (mg) 138.0 422.4 207.7 138.9 0.0 240.6 112.0 0.9 n/a n/a 1,260 1,260
Proline (g) 0.5 0.0 0.4 0.4 0.0 0.1 0.0 n/a n/a n/a 1 1
Protein (g) 12.6 1.3 8.0 7.3 0.0 0.8 0.3 0.0 n/a n/a 30 30
Retinol (mcg) 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 160 160
Riboflavin (mg) 0.5 0.1 0.0 0.1 0.0 0.0 0.2 0.0 n/a n/a 1 1
Saturated Fat (g) 3.1 0.1 3.4 0.4 0.0 0.0 0.0 0.0 n/a n/a 7 7
Selenium (mcg) 30.7 1.2 1.8 22.6 0.0 0.1 0.0 0.0 n/a n/a 56 56
Serine (g) 1.0 0.0 0.5 0.2 0.0 0.0 0.0 n/a n/a n/a 2 2
Sodium (mg) 142.0 1.2 146.9 264.3 54.5 1.2 4.6 2.6 n/a n/a 617 617
Starch n/a 6.3 1.5 n/a n/a n/a n/a n/a n/a n/a 8 8
Sucrose (g) 0.0 2.8 2.8 n/a n/a n/a 0.0 n/a n/a n/a 6 6
Sugar (g) 0.4 14.4 3.0 3.1 40.0 10.1 0.0 0.0 n/a n/a 71 71
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.6 0.0 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 1 1
Tocopherol, alpha (mg) 1.1 0.1 2.9 0.3 0.0 0.0 0.0 0.0 n/a n/a 4 4
Tocopherol, beta (mg) 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.0 3.0 n/a n/a n/a 0.0 n/a n/a n/a 4 4
Total Fat (g) 9.5 0.4 16.1 1.9 0.0 0.2 0.0 0.0 n/a n/a 28 28
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.5 0.0 0.3 0.1 0.0 0.0 0.0 n/a n/a n/a 1 1
Valine (g) 0.9 0.1 0.2 0.2 0.0 0.0 0.0 n/a n/a n/a 1 1
Vitamin A, IU (IU) 540.0 75.5 0.0 1.7 0.0 240.6 0.0 0.0 n/a n/a 858 858
Vitamin A, RAE (mcg) 160.0 3.5 0.0 0.0 0.0 12.0 0.0 0.0 n/a n/a 176 176
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 1
Vitamin B-6 (mg) 0.2 0.4 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 1
Vitamin C (mg) 0.0 10.3 0.0 0.0 0.0 60.1 0.0 0.0 n/a n/a 70 70
Vitamin D (IU) 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 82 82
Water (g) 76.2 88.4 0.6 21.6 413.6 106.2 227.2 85.0 n/a n/a 1,019 1,019
Zinc (mg) 1.3 0.2 0.9 1.0 0.5 0.1 0.0 0.0 n/a n/a 4 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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