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Nutritional Facts: Wine Baked Olives and Garlic Cloves

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (171g)
garlic cloves
6 ounces (171g)
kalamata olives
1/4 cup (59g)
red wine
1 tablespoon (14g)
olive oil
Total 1 serving
Alanine (g) 0.2 0.1 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 6.2 0.0 6 1
Arginine (g) 1.1 0.1 n/a 0.0 1 0
Ash (g) 2.6 3.8 0.2 0.0 7 1
Aspartic acid (g) 0.8 0.2 n/a 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 310.3 150.9 4.7 0.1 466 78
Calories 255.4 197.1 50.0 119.3 622 104
Calories (kj) 1,068.0 824.6 209.3 499.4 2,601 434
Carbohydrates (g) 56.7 10.7 1.5 0.0 69 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.5 0.4 0.0 0.0 1 0
Cystine (g) 0.1 n/a n/a 0.0 0 0
Dietary Fiber (g) 3.6 5.5 0.0 0.0 9 2
Folate (mcg) 5.1 0.0 0.6 0.0 6 1
Folate, DFE (mcg) 5.1 0.0 0.6 0.0 6 1
Folate, food (mcg) 5.1 0.0 0.6 0.0 6 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 1.4 0.2 n/a 0.0 2 0
Glycine (g) 0.3 0.1 n/a 0.0 0 0
Histidine (g) 0.2 0.0 n/a 0.0 0 0
Iron (mg) 2.9 5.7 0.3 0.1 9 1
Isoleucine (g) 0.4 0.1 n/a 0.0 0 0
Leucine (g) 0.5 0.1 n/a 0.0 1 0
Lysine (g) 0.5 0.1 n/a 0.0 1 0
Magnesium (mg) 42.9 6.9 7.1 0.0 57 9
Manganese (mg) 2.9 0.0 0.1 0.0 3 0
Methionine (g) 0.1 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 13.5 0.0 9.8 23 4
Niacin (mg) 1.2 0.1 0.1 0.0 1 0
Pantothenic acid (mg) 1.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.3 0.0 n/a 0.0 0 0
Phosphorus (mg) 262.3 5.1 13.5 0.0 281 47
Phytosterols n/a n/a n/a 29.8 30 5
Polyunsaturated Fat (g) 0.4 1.6 0.0 1.4 3 1
Potassium (mg) 687.4 13.7 74.7 0.1 776 129
Proline (g) 0.2 0.1 n/a 0.0 0 0
Protein (g) 10.9 1.4 0.0 0.0 12 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 2.4 0.0 1.9 4 1
Selenium (mcg) 24.3 1.5 0.1 0.0 26 4
Serine (g) 0.3 0.1 n/a 0.0 0 0
Sodium (mg) 29.1 1,260.0 2.4 0.3 1,292 215
Sugar (g) 1.7 0.0 0.4 0.0 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0 0
Threonine (g) 0.3 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.1 2.8 0.0 1.9 5 1
Tocopherol, beta n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.1 0 0
Total Fat (g) 0.9 18.3 0.0 13.5 33 5
Tryptophan (g) 0.1 n/a n/a 0.0 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 0 0
Valine (g) 0.5 0.1 n/a 0.0 1 0
Vitamin A, IU (IU) 15.4 690.9 1.2 0.0 707 118
Vitamin A, RAE (mcg) 0.0 34.3 0.0 0.0 34 6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 2.1 0.0 0.0 0.0 2 0
Vitamin C (mg) 53.5 1.5 0.0 0.0 55 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 100.4 137.1 50.9 0.0 288 48
Zinc (mg) 2.0 0.4 0.1 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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