Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 3/4 cups (219g) flour |
1/2 teaspoon (2g) baking powder |
1/4 teaspoon (1g) baking soda |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) cinnamon |
1/2 cup (114g) butter |
3/4 cup (150g) sugar |
1/4 cup (55g) light brown sugar |
2 (100g) eggs |
1/2 cup (115g) sour cream |
1 teaspoon (4g) vanilla |
1 1/4 cups (180g) strawberries |
3/4 cup (88g) walnuts |
1 1/2 cups (216g) fresh strawberries |
1/2 cup (63g) all-purpose flour |
1/2 cup (100g) sugar |
1/2 cup (114g) butter |
1/4 cup (27g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.1 | n/a | 0.1 | 0.6 | 0.1 | 0.2 | n/a | 0.0 | 0.1 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.1 | n/a | 0.1 | 2.0 | 0.1 | 0.3 | n/a | 0.0 | 0.3 | 5 | 1 |
| Ash (g) | 1.0 | 1.7 | 0.4 | 3.0 | 0.0 | 2.4 | 0.0 | 0.2 | 1.1 | 1.0 | 0.0 | 0.7 | 1.6 | 0.9 | 0.3 | 0.0 | 2.4 | 0.4 | 17 | 2 |
| Aspartic acid (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.3 | 0.3 | n/a | 0.3 | 1.6 | 0.3 | 0.3 | n/a | 0.1 | 0.3 | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 56.2 | n/a | n/a | n/a | 4.5 | 24.3 | 89 | 11 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 32.8 | 169.4 | 0.0 | 0.7 | 6.5 | 27.2 | 1.5 | 45.7 | 56.0 | 126.5 | 0.5 | 28.8 | 86.0 | 34.6 | 9.4 | 1.0 | 27.2 | 19.1 | 673 | 84 |
| Calories | 796.3 | 1.2 | 0.0 | 0.0 | 1.6 | 813.8 | 580.5 | 209.0 | 143.0 | 222.0 | 12.1 | 57.6 | 573.9 | 69.1 | 227.5 | 387.0 | 813.8 | 188.3 | 5,097 | 637 |
| Calories (kj) | 3,331.6 | 4.9 | 0.0 | 0.0 | 6.8 | 3,403.9 | 2,427.0 | 874.5 | 599.0 | 930.4 | 50.6 | 244.8 | 2,402.6 | 293.8 | 951.9 | 1,618.0 | 3,403.9 | 787.3 | 21,331 | 2,666 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6.1 | n/a | n/a | n/a | 0.0 | 1.4 | 8 | 1 |
| Carbohydrates (g) | 166.9 | 0.6 | 0.0 | 0.0 | 0.5 | 0.1 | 150.0 | 53.9 | 0.7 | 3.3 | 0.5 | 13.8 | 12.0 | 16.6 | 47.7 | 100.0 | 0.1 | 3.8 | 571 | 71 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 372.0 | 59.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 920 | 115 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 5.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 5.9 | 4.3 | 1.7 | 0.0 | 0.0 | 2.6 | 24 | 3 |
| Folate (mcg) | 400.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.6 | 47.0 | 8.1 | 0.0 | 43.2 | 86.0 | 51.8 | 16.3 | 0.0 | 3.4 | 6.0 | 666 | 83 |
| Folate, DFE (mcg) | 636.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.6 | 47.0 | 8.1 | 0.0 | 43.2 | 86.0 | 51.8 | 16.3 | 0.0 | 3.4 | 6.0 | 902 | 113 |
| Folate, food (mcg) | 63.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.6 | 47.0 | 8.1 | 0.0 | 43.2 | 86.0 | 51.8 | 16.3 | 0.0 | 3.4 | 6.0 | 329 | 41 |
| Folic acid (mcg) | 336.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 337 | 42 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 4.4 | 0.1 | 5.3 | n/a | 0.0 | n/a | 0.0 | 10 | 1 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.4 | 0.0 | n/a | 3.6 | 0.1 | 4.3 | n/a | 0.0 | n/a | 0.0 | 9 | 1 |
| Glutamic acid (g) | 7.6 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 1.7 | 0.7 | n/a | 0.2 | 2.5 | 0.2 | 2.2 | n/a | 0.2 | 0.5 | 16 | 2 |
| Glycine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.7 | 0.1 | 0.2 | n/a | 0.0 | 0.1 | 3 | 0 |
| Histidine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 10.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 1.8 | 0.2 | 0.0 | 0.7 | 2.6 | 0.9 | 0.7 | 0.1 | 0.0 | 0.7 | 19 | 2 |
| Isoleucine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.7 | 0.2 | n/a | 0.0 | 0.5 | 0.0 | 0.2 | n/a | 0.1 | 0.1 | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
| Leucine (g) | 1.6 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.1 | 0.3 | n/a | 0.1 | 1.0 | 0.1 | 0.4 | n/a | 0.1 | 0.2 | 5 | 1 |
| Lysine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.9 | 0.3 | n/a | 0.0 | 0.4 | 0.1 | 0.1 | n/a | 0.1 | 0.1 | 3 | 0 |
| Magnesium (mg) | 48.1 | 0.9 | 0.0 | 0.0 | 0.4 | 2.3 | 0.0 | 5.0 | 12.0 | 11.5 | 0.5 | 23.4 | 138.6 | 28.1 | 13.8 | 0.0 | 2.3 | 33.0 | 320 | 40 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 3.0 | 0.8 | 0.4 | 0.0 | 0.0 | 1.2 | 8 | 1 |
| Methionine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 0.0 | 3.7 | 5.8 | 0.0 | 0.1 | 7.8 | 0.1 | 0.1 | 0.0 | 23.9 | 11.1 | 77 | 10 |
| Niacin (mg) | 12.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.7 | 1.0 | 0.8 | 0.8 | 0.0 | 0.0 | 0.3 | 17 | 2 |
| Pantothenic acid (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.5 | 0.4 | 0.0 | 0.2 | 0.5 | 0.3 | 0.3 | 0.0 | 0.1 | 0.2 | 5 | 1 |
| Phenylalanine (g) | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.2 | n/a | 0.0 | 0.6 | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 3 | 0 |
| Phosphorus (mg) | 236.3 | 228.1 | 0.0 | 0.0 | 0.4 | 27.2 | 0.0 | 2.2 | 198.0 | 132.3 | 0.3 | 43.2 | 303.6 | 51.8 | 67.5 | 0.0 | 27.2 | 75.5 | 1,394 | 174 |
| Phytosterols | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 21.6 | 63.2 | 25.9 | n/a | n/a | n/a | 27.8 | 139 | 17 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 1.9 | 1.0 | 0.0 | 0.3 | 41.4 | 0.3 | 0.3 | 0.0 | 3.5 | 5.9 | 59 | 7 |
| Potassium (mg) | 234.1 | 0.1 | 0.0 | 0.2 | 2.8 | 27.2 | 3.0 | 73.2 | 138.0 | 162.2 | 6.2 | 275.4 | 387.0 | 330.5 | 66.9 | 2.0 | 27.2 | 111.7 | 1,848 | 231 |
| Proline (g) | 2.6 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.5 | 0.3 | n/a | 0.0 | 0.6 | 0.0 | 0.7 | n/a | 0.1 | 0.1 | 5 | 1 |
| Protein (g) | 22.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 12.6 | 2.4 | 0.0 | 1.2 | 13.4 | 1.4 | 6.5 | 0.0 | 1.0 | 2.5 | 65 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 160.0 | 200.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 1,883 | 235 |
| Riboflavin (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 58.3 | 0.0 | 0.0 | 3.1 | 13.2 | 0.0 | 0.0 | 5.4 | 0.0 | 0.1 | 0.0 | 58.3 | 1.7 | 141 | 18 |
| Selenium (mcg) | 74.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.9 | 0.7 | 30.7 | 3.0 | 0.0 | 0.7 | 4.3 | 0.9 | 21.2 | 0.6 | 1.1 | 1.0 | 140 | 18 |
| Serine (g) | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.0 | 0.2 | n/a | 0.0 | 0.8 | 0.1 | 0.3 | n/a | 0.1 | 0.1 | 4 | 0 |
| Sodium (mg) | 4.4 | 181.5 | 314.6 | 1,162.7 | 0.1 | 810.4 | 1.5 | 15.4 | 142.0 | 92.0 | 0.4 | 1.8 | 1.8 | 2.2 | 1.3 | 1.0 | 810.4 | 0.0 | 3,543 | 443 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.8 | 2 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | 149.7 | 52.0 | 0.0 | 0.0 | n/a | 0.8 | 2.1 | 1.0 | n/a | 99.8 | n/a | 1.1 | 307 | 38 |
| Sugar (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 149.7 | 53.4 | 0.4 | 4.0 | 0.5 | 8.8 | 2.3 | 10.6 | 0.2 | 99.8 | 0.1 | 1.1 | 331 | 41 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Threonine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.1 | n/a | 0.0 | 0.5 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 1.1 | 0.5 | 0.0 | 0.5 | 0.6 | 0.6 | 0.0 | 0.0 | 2.6 | 0.4 | 9 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 1.7 | 0.0 | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Tocopherol, gamma (mg) | 0.8 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | 0.1 | 18.3 | 0.2 | n/a | n/a | 0.0 | 6.7 | 27 | 3 |
| Total Fat (g) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 92.1 | 0.0 | 0.0 | 9.5 | 22.7 | 0.0 | 0.5 | 57.2 | 0.6 | 0.6 | 0.0 | 92.1 | 19.6 | 297 | 37 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 3.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | 7 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 3.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | 7 | 1 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.1 | n/a | 0.0 | 0.4 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 2 | 0 |
| Valine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.9 | 0.2 | n/a | 0.0 | 0.7 | 0.0 | 0.3 | n/a | 0.1 | 0.1 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 2,836.4 | 0.0 | 0.0 | 540.0 | 716.5 | 0.0 | 21.6 | 17.6 | 25.9 | 0.0 | 0.0 | 2,836.4 | 15.3 | 7,011 | 876 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 776.3 | 0.0 | 0.0 | 160.0 | 202.4 | 0.0 | 1.8 | 0.9 | 2.2 | 0.0 | 0.0 | 776.3 | 0.8 | 1,921 | 240 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 105.8 | 1.1 | 127.0 | 0.0 | 0.0 | 0.0 | 0.3 | 235 | 29 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 82.0 | 16.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 234 | 29 |
| Water (g) | 26.1 | 0.1 | 0.0 | 0.0 | 0.1 | 18.0 | 0.0 | 0.7 | 76.2 | 85.6 | 2.2 | 163.7 | 3.6 | 196.5 | 7.5 | 0.0 | 18.0 | 1.0 | 599 | 75 |
| Zinc (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.4 | 0.0 | 0.3 | 2.7 | 0.3 | 0.4 | 0.0 | 0.1 | 1.2 | 8 | 1 |
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