Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 (368g) banana peppers |
2 tablespoons (28g) butter |
1/2 cup (80g) onions |
1/2 cup (51g) celery |
28 ounces (800g) tomatoes |
8 ounces (229g) tomato sauce |
2 cloves (6g) garlic |
1 teaspoon (1g) dried basil |
1 teaspoon (1g) dried oregano |
2 1/2 teaspoons (15g) salt |
1/2 teaspoon (1g) ground black pepper |
1 (50g) eggs |
1 teaspoon (6g) Worcestershire sauce |
1/2 cup (50g) parmesan cheese |
1 lb (454g) hot Italian sausage |
1 lb (454g) mild Italian sausage |
1 1/2 cups (162g) breadcrumbs |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.6 | 5.1 | 5.1 | 0.8 | 12 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.8 | 5.4 | 5.4 | 0.9 | 13 | 2 |
| Ash (g) | 2.7 | 0.6 | 0.3 | 0.4 | 4.0 | 4.6 | 0.1 | 0.1 | 0.1 | 15.0 | 0.1 | 0.5 | 0.1 | 4.0 | 9.9 | 9.9 | 4.6 | 57 | 7 |
| Aspartic acid | n/a | 0.0 | 0.1 | 0.1 | 1.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 1.3 | 7.6 | 7.6 | 1.2 | 20 | 3 |
| Beta-sitosterol (mg) | 7.4 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 51.5 | 6.8 | 18.4 | 20.2 | 80.0 | 29.7 | 10.9 | 15.7 | 16.0 | 3.6 | 5.1 | 28.0 | 6.1 | 554.5 | 95.3 | 95.3 | 296.5 | 1,334 | 167 |
| Calories | 99.4 | 203.6 | 32.0 | 8.1 | 144.0 | 54.9 | 8.9 | 1.6 | 2.7 | 0.0 | 2.9 | 71.5 | 4.4 | 215.5 | 1,561.8 | 1,561.8 | 639.9 | 4,613 | 577 |
| Calories (kj) | 415.8 | 851.7 | 132.8 | 33.8 | 592.0 | 228.6 | 37.4 | 6.8 | 11.1 | 0.0 | 12.1 | 299.5 | 18.5 | 902.5 | 6,542.1 | 6,542.1 | 2,677.9 | 19,305 | 2,413 |
| Campesterol (mg) | 3.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Carbohydrates (g) | 19.7 | 0.0 | 7.5 | 1.5 | 31.1 | 12.3 | 2.0 | 0.3 | 0.7 | 0.0 | 0.7 | 0.4 | 1.1 | 2.0 | 19.4 | 19.4 | 116.6 | 235 | 29 |
| Cholesterol (mg) | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 44.0 | 258.8 | 258.8 | 0.0 | 809 | 101 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.4 | 0.4 | 2 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.9 | 0.9 | 0.5 | 3 | 0 |
| Dietary Fiber (g) | 12.5 | 0.0 | 1.4 | 0.8 | 9.6 | 3.4 | 0.1 | 0.3 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 7.3 | 37 | 5 |
| Folate (mcg) | 106.7 | 0.9 | 15.2 | 18.2 | 120.0 | 25.1 | 0.2 | 2.2 | 2.4 | 0.0 | 0.2 | 23.5 | 0.5 | 5.0 | 22.7 | 22.7 | 173.3 | 539 | 67 |
| Folate, DFE (mcg) | 106.7 | 0.9 | 15.2 | 18.2 | 120.0 | 25.1 | 0.2 | 2.2 | 2.4 | 0.0 | 0.2 | 23.5 | 0.5 | 5.0 | 22.7 | 22.7 | 265.7 | 631 | 79 |
| Folate, food (mcg) | 106.7 | 0.9 | 15.2 | 18.2 | 120.0 | 25.1 | 0.2 | 2.2 | 2.4 | 0.0 | 0.2 | 23.5 | 0.5 | 5.0 | 22.7 | 22.7 | 40.5 | 406 | 51 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 132.8 | 133 | 17 |
| Fructose | n/a | n/a | 1.0 | 0.3 | 11.0 | 3.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 4.0 | 20 | 3 |
| Galactose | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.6 | 0.3 | 10.0 | 5.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.1 | n/a | n/a | 2.9 | 20 | 3 |
| Glutamic acid | n/a | 0.1 | 0.2 | 0.0 | 3.4 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 4.3 | 12.6 | 12.6 | 6.7 | 42 | 5 |
| Glycine | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.4 | 5.5 | 5.5 | 0.8 | 13 | 2 |
| Histidine | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.5 | 2.6 | 2.6 | 0.5 | 7 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.7 | 0.0 | 0.2 | 0.1 | 2.2 | 2.3 | 0.1 | 0.6 | 0.4 | 0.0 | 0.1 | 0.9 | 0.3 | 0.5 | 6.5 | 6.5 | 7.8 | 30 | 4 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 1.0 | 3.3 | 3.3 | 0.9 | 9 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 1.9 | 6.1 | 6.1 | 1.6 | 17 | 2 |
| Lysine | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 1.5 | 6.9 | 6.9 | 0.7 | 17 | 2 |
| Magnesium (mg) | 62.6 | 0.6 | 8.0 | 5.6 | 88.0 | 36.6 | 1.5 | 5.0 | 2.7 | 0.2 | 2.0 | 6.0 | 0.7 | 19.0 | 81.7 | 81.7 | 69.7 | 471 | 59 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 3.1 | 3 | 0 |
| Manganese (mg) | 0.4 | 0.0 | 0.1 | 0.1 | 0.9 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 1.5 | 4 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.5 | 2.2 | 2.2 | 0.4 | 6 | 1 |
| Monounsaturated Fat (g) | 0.1 | 6.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 4.2 | 58.0 | 58.0 | 1.7 | 130 | 16 |
| Niacin (mg) | 4.6 | 0.0 | 0.1 | 0.2 | 4.8 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 18.9 | 18.9 | 10.7 | 61 | 8 |
| Pantothenic acid (mg) | 1.0 | 0.0 | 0.1 | 0.1 | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.2 | n/a | n/a | 0.9 | 5 | 1 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 1.0 | 3.0 | 3.0 | 1.1 | 9 | 1 |
| Phosphorus (mg) | 117.8 | 6.8 | 23.2 | 12.1 | 192.0 | 59.4 | 9.2 | 1.9 | 1.5 | 0.0 | 1.8 | 99.0 | 3.4 | 364.5 | 771.8 | 771.8 | 267.3 | 2,704 | 338 |
| Phytosterols (mg) | 11.0 | n/a | 12.0 | 3.0 | 56.0 | n/a | n/a | 0.7 | 2.0 | 0.0 | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | 13.0 | 99 | 12 |
| Polyunsaturated Fat (g) | 0.9 | 0.9 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.6 | 15.9 | 15.9 | 3.3 | 39 | 5 |
| Potassium (mg) | 942.1 | 6.8 | 116.8 | 131.3 | 1,896.0 | 756.6 | 24.1 | 18.4 | 12.6 | 1.2 | 15.3 | 69.0 | 45.3 | 62.5 | 1,380.2 | 1,380.2 | 317.5 | 7,176 | 897 |
| Proline | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 2.3 | 4.2 | 4.2 | 2.2 | 14 | 2 |
| Protein (g) | 6.1 | 0.2 | 0.9 | 0.3 | 7.0 | 3.0 | 0.4 | 0.2 | 0.1 | 0.0 | 0.1 | 6.3 | 0.0 | 19.2 | 86.8 | 86.8 | 21.6 | 239 | 30 |
| Retinol (mcg) | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.1 | 111.5 | 45.4 | 45.4 | 0.0 | 473 | 59 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.1 | 1.1 | 0.7 | 4 | 0 |
| Saturated Fat (g) | 0.2 | 14.6 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 8.7 | 43.8 | 43.8 | 1.9 | 115 | 14 |
| Selenium (mcg) | 1.1 | 0.3 | 0.4 | 0.2 | 0.0 | 0.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 15.4 | 0.0 | 8.9 | 99.9 | 99.9 | 40.8 | 268 | 34 |
| Serine | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 1.1 | 3.5 | 3.5 | 1.1 | 10 | 1 |
| Sodium (mg) | 47.8 | 202.8 | 3.2 | 40.4 | 40.0 | 1,197.7 | 1.0 | 0.5 | 0.3 | 5,813.7 | 0.2 | 71.0 | 55.5 | 764.5 | 5,479.8 | 5,479.8 | 1,185.8 | 20,384 | 2,548 |
| Starch | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 96.6 | 97 | 12 |
| Stigmasterol (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.8 | 0.1 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Sugar (g) | 7.2 | 0.0 | 3.4 | 0.9 | 21.0 | 9.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.5 | 3.9 | 3.9 | 10.0 | 61 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 2.8 | 1.6 | 8 | 1 |
| Threonine | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.7 | 3.6 | 3.6 | 0.7 | 9 | 1 |
| Tocopherol, alpha (mg) | 2.5 | 0.7 | 0.0 | 0.1 | 4.3 | 3.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 1.1 | 1.1 | 0.1 | 14 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 1.2 | 3 | 0 |
| Total Fat (g) | 1.7 | 23.0 | 0.1 | 0.1 | 1.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 0.0 | 14.3 | 124.0 | 124.0 | 8.6 | 303 | 38 |
| Trans-monoenoic Fat | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.7 | 0.7 | 0.3 | 2 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1.2 | 2.6 | 2.6 | 0.6 | 8 | 1 |
| Valine | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1.3 | 3.7 | 3.7 | 1.0 | 10 | 1 |
| Vitamin A, IU (IU) | 1,251.2 | 709.7 | 1.6 | 226.7 | 6,664.0 | 989.7 | 0.5 | 5.2 | 17.0 | 0.0 | 6.3 | 270.0 | 4.5 | 432.5 | 72.6 | 72.6 | 0.0 | 10,724 | 1,341 |
| Vitamin A, RAE (mcg) | 62.6 | 194.3 | 0.0 | 11.1 | 336.0 | 50.3 | 0.0 | 0.3 | 0.9 | 0.0 | 0.3 | 80.0 | 0.3 | 114.5 | 45.4 | 45.4 | 0.0 | 941 | 118 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.1 | 5.9 | 5.9 | 0.6 | 14 | 2 |
| Vitamin B-6 (mg) | 1.3 | 0.0 | 0.1 | 0.0 | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 1.5 | 0.2 | 6 | 1 |
| Vitamin C (mg) | 304.3 | 0.0 | 5.9 | 1.6 | 109.6 | 16.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.5 | 0.5 | 0.0 | 441 | 55 |
| Vitamin D (IU) | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 10.5 | 186.1 | 186.1 | 0.0 | 441 | 55 |
| Water (g) | 337.9 | 4.5 | 71.3 | 48.2 | 756.2 | 208.3 | 3.5 | 0.1 | 0.1 | 0.0 | 0.1 | 38.1 | 4.5 | 10.4 | 214.0 | 214.0 | 10.5 | 1,922 | 240 |
| Zinc (mg) | 0.9 | 0.0 | 0.1 | 0.1 | 1.4 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1.9 | 10.9 | 10.9 | 2.3 | 30 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.