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    Nutritional Facts: Zuppa Toscana Soup (Olive Garden Clone)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      64 ounces (1,815g)
    chicken stock
    3 pieces (24g)
    bacon
    1 large (150g)
    onion white
    3 large (1,107g)
    russet potatoes
    1 lb (454g)
    sweet Italian sausage
    3 (9g)
    garlic cloves
    2 tablespoons (27g)
    olive oil
    1 bunch (384g)
    swiss chard
    2/3 cup (159g)
    cream
    6 cups (1,422g)
    water
    1/4 teaspoon (1g)
    ground aniseed
    1/2 teaspoon (3g)
    salt
    1 dash (100g)
    red pepper flakes
    1 to taste (3g)
    black pepper
    Total 1 serving
    Alanine n/a 0.2 0.0 0.7 2.5 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.2 0.2 1.1 2.6 0.1 0.0 0.4 0.1 n/a n/a 0.0 n/a n/a 5 1
    Ash (g) 11.4 0.6 0.5 12.0 7.9 0.1 0.0 6.1 0.7 1.4 0.0 3.0 6.0 n/a 50 6
    Aspartic acid n/a 0.3 0.1 5.2 3.9 0.0 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a 10 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 54.4 1.4 34.5 132.8 113.5 16.3 0.3 195.8 110.0 42.7 3.4 0.7 148.0 n/a 854 107
    Calories 653.2 109.9 60.0 852.4 676.5 13.4 238.7 73.0 465.5 0.0 1.8 0.0 318.0 n/a 3,462 433
    Calories (kj) 2,739.9 460.3 249.0 3,553.5 2,823.9 56.1 998.7 303.4 1,949.6 0.0 7.4 0.0 1,331.0 n/a 14,473 1,809
    Carbohydrates (g) 64.1 0.2 14.0 193.4 9.5 3.0 0.0 14.4 4.7 0.0 0.3 0.0 56.6 n/a 360 45
    Cholesterol (mg) 54.4 16.3 0.0 0.0 136.2 0.0 0.0 0.0 176.9 0.0 0.0 0.0 0.0 n/a 384 48
    Copper (mg) 1.0 0.0 0.1 1.2 0.2 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.4 n/a 4 0
    Cystine n/a 0.0 0.0 0.3 0.5 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 2.6 24.4 0.0 0.2 0.0 6.1 0.0 0.0 0.1 0.0 27.2 n/a 61 8
    Folate (mcg) 90.7 0.5 28.5 177.1 18.2 0.3 0.0 53.8 6.4 0.0 0.1 0.0 106.0 n/a 481 60
    Folate, DFE (mcg) 90.7 0.5 28.5 177.1 18.2 0.3 0.0 53.8 6.4 0.0 0.1 0.0 106.0 n/a 481 60
    Folate, food (mcg) 90.7 0.5 28.5 177.1 18.2 0.3 0.0 53.8 6.4 0.0 0.1 0.0 106.0 n/a 481 60
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 1.9 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 3.0 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
    Glutamic acid n/a 0.4 0.4 3.8 6.7 0.1 0.0 n/a 0.7 n/a n/a 0.0 n/a n/a 12 2
    Glycine n/a 0.2 0.0 0.6 2.2 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 3 0
    Histidine n/a 0.1 0.0 0.4 1.5 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a n/a 2 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.8 0.1 0.3 8.6 5.4 0.2 0.2 6.9 0.0 0.0 0.2 0.0 7.8 n/a 34 4
    Isoleucine n/a 0.1 0.0 0.7 2.0 0.0 0.0 0.6 0.2 n/a n/a 0.0 n/a n/a 4 0
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.2 0.0 1.1 3.5 0.0 0.0 0.5 0.3 n/a n/a 0.0 n/a n/a 6 1
    Lysine n/a 0.2 0.1 1.2 3.6 0.0 0.0 0.4 0.3 n/a n/a 0.0 n/a n/a 6 1
    Magnesium (mg) 72.6 2.9 15.0 254.6 54.5 2.3 0.0 311.0 11.2 14.2 0.9 0.0 152.0 n/a 891 111
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.2 1.7 0.0 0.2 0.0 1.4 0.0 0.0 0.0 0.0 2.0 n/a 5 1
    Methionine n/a 0.1 0.0 0.3 1.1 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a n/a 2 0
    Monounsaturated Fat (g) 10.6 4.8 0.0 0.0 16.5 0.0 19.7 0.2 14.5 0.0 0.1 0.0 2.8 n/a 69 9
    Niacin (mg) 28.7 0.9 0.2 11.7 7.9 0.1 0.0 1.5 0.1 0.0 0.0 0.0 8.7 n/a 60 7
    Pantothenic acid n/a 0.1 0.2 3.3 1.3 0.1 0.0 0.7 0.4 0.0 0.0 0.0 n/a n/a 6 1
    Phenylalanine n/a 0.1 0.0 0.9 1.7 0.0 0.0 0.4 0.2 n/a n/a 0.0 n/a n/a 3 0
    Phosphorus (mg) 489.9 45.1 43.5 631.0 467.6 13.8 0.0 176.6 97.2 0.0 2.3 0.0 293.0 n/a 2,260 283
    Phytosterols n/a n/a 22.5 55.4 0.0 n/a 59.7 n/a n/a n/a n/a 0.0 83.0 n/a 221 28
    Polyunsaturated Fat (g) 3.9 1.2 0.0 0.5 2.2 0.0 2.8 0.3 1.4 0.0 0.0 0.0 8.4 n/a 21 3
    Potassium (mg) 1,905.3 49.9 219.0 4,660.5 880.8 36.1 0.3 1,455.4 154.6 14.2 7.6 0.2 2,014.0 n/a 11,398 1,425
    Proline n/a 0.2 0.0 0.7 2.0 0.0 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a 3 0
    Protein (g) 45.7 2.8 1.7 22.4 73.2 0.6 0.0 6.9 3.5 0.0 0.1 0.0 12.0 n/a 169 21
    Retinol (mcg) 18.1 2.6 0.0 0.0 0.0 0.0 0.0 0.0 436.8 0.0 0.0 0.0 0.0 n/a 458 57
    Riboflavin (mg) 1.5 0.0 0.0 0.4 0.6 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.9 n/a 4 1
    Saturated Fat (g) 5.8 3.6 0.1 0.3 14.8 0.0 3.7 0.1 30.8 0.0 0.0 0.0 3.3 n/a 63 8
    Selenium (mcg) 39.9 4.8 0.8 3.3 49.0 1.3 0.0 3.5 0.8 0.0 0.0 0.0 8.8 n/a 112 14
    Serine n/a 0.1 0.0 0.8 1.7 0.0 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a 3 0
    Sodium (mg) 2,594.8 199.9 6.0 66.4 2,587.8 1.5 0.5 817.9 54.2 42.7 0.1 1,162.7 30.0 n/a 7,565 946
    Starch n/a n/a 0.0 170.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 171 21
    Sucrose n/a n/a 1.5 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Sugar (g) 28.7 0.0 6.4 8.6 0.0 0.1 0.0 4.2 0.2 0.0 n/a 0.0 10.3 n/a 58 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.6 0.1 0.1 0.9 0.8 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 n/a 3 0
    Threonine n/a 0.1 0.0 0.7 1.9 0.0 0.0 0.3 0.2 n/a n/a 0.0 n/a n/a 3 0
    Tocopherol, alpha (mg) 0.5 0.1 0.0 0.1 n/a 0.0 3.9 7.3 1.4 0.0 n/a 0.0 29.8 n/a 43 5
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 21.8 10.8 0.2 1.0 38.2 0.0 27.0 0.8 49.3 0.0 0.1 0.0 17.3 n/a 166 21
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.2 0.5 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 1 0
    Tyrosine n/a 0.1 0.0 0.5 1.5 0.0 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a 2 0
    Valine n/a 0.1 0.0 1.1 2.2 0.0 0.0 0.4 0.2 n/a n/a 0.0 n/a n/a 4 1
    Vitamin A, IU (IU) 54.4 8.9 3.0 22.1 9.1 0.8 0.0 23,485.4 1,614.9 0.0 1.6 0.0 41,610.0 n/a 66,810 8,351
    Vitamin A, RAE (mcg) 18.1 2.6 0.0 0.0 0.0 0.0 0.0 1,175.0 444.8 0.0 0.1 0.0 2,081.0 n/a 3,722 465
    Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 4.7 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 5 1
    Vitamin B-6 (mg) 1.1 0.1 0.2 3.3 0.8 0.1 0.0 0.4 0.0 0.0 0.0 0.0 2.5 n/a 8 1
    Vitamin C (mg) 3.6 0.0 11.1 218.1 0.9 2.8 0.0 115.2 1.0 0.0 0.1 0.0 76.4 n/a 429 54
    Vitamin D (IU) 0.0 15.1 0.0 0.0 n/a 0.0 0.0 0.0 36.7 0.0 0.0 0.0 0.0 n/a 52 6
    Water (g) 1,672.1 9.6 133.7 878.3 325.1 5.3 0.0 355.8 101.2 1,420.6 0.1 0.0 8.1 n/a 4,910 614
    Zinc (mg) 2.5 0.3 0.3 3.2 6.9 0.1 0.0 1.4 0.4 0.0 0.0 0.0 2.5 n/a 18 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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