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Nutritional Facts: Slow Cooker Cheesy Broccoli Chicken Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
boneless skinless chicken breasts
1/2 cup (80g)
onions
5 medium (680g)
white potatoes
16 ounces (454g)
frozen broccoli florets
21 1/2 ounces (0g)
98% fat free broccoli cheese soup
3 (9g)
garlic cloves
1 cup (244g)
low-fat milk
1 1/2 cups (170g)
cheddar cheese
1/4 teaspoon (0g)
red pepper flakes
1/2 teaspoon (1g)
paprika
2 teaspoons (3g)
parsley
1 to taste (0g)
pepper
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 8.4 0.0 0.4 0.5 n/a 0.0 0.3 1.2 n/a 0.0 0.0 n/a n/a 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 9.8 0.1 0.6 0.7 n/a 0.1 0.2 1.6 n/a 0.0 0.0 n/a n/a 13 2
Ash (g) 7.8 0.3 6.3 3.0 n/a 0.1 1.8 6.7 0.0 0.1 0.1 n/a n/a 26 4
Aspartic acid (g) 13.6 0.1 3.1 1.0 n/a 0.0 0.8 2.7 n/a 0.0 0.0 n/a n/a 21 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 34.1 18.4 34.0 254.0 n/a 16.3 305.0 1,222.1 0.7 2.6 3.5 n/a n/a 1,891 315
Calories 776.3 32.0 591.6 117.9 n/a 13.4 102.5 683.1 1.4 3.2 0.9 n/a n/a 2,322 387
Calories (kj) 3,248.4 132.8 2,475.2 499.0 n/a 56.1 431.9 2,854.4 6.0 13.6 3.8 n/a n/a 9,721 1,620
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 7.5 136.9 21.7 n/a 3.0 12.2 2.2 0.3 0.6 0.2 n/a n/a 184 31
Cholesterol (mg) 435.8 0.0 0.0 0.0 n/a 0.0 12.2 178.0 0.0 0.0 0.0 n/a n/a 626 104
Copper (mg) 0.2 0.0 1.3 0.2 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 0
Cystine (g) 1.5 0.0 0.2 0.1 n/a 0.0 0.3 0.2 n/a 0.0 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 1.4 13.6 13.6 n/a 0.2 0.0 0.0 0.1 0.4 0.1 n/a n/a 29 5
Folate (mcg) 27.2 15.2 68.0 303.9 n/a 0.3 12.2 30.5 0.5 0.6 3.8 n/a n/a 462 77
Folate, DFE (mcg) 27.2 15.2 68.0 303.9 n/a 0.3 12.2 30.5 0.5 0.6 3.8 n/a n/a 462 77
Folate, food (mcg) 27.2 15.2 68.0 303.9 n/a 0.3 12.2 30.5 0.5 0.6 3.8 n/a n/a 462 77
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 1.0 n/a 3.8 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 5 1
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.6 n/a 3.4 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 5 1
Glutamic acid (g) 21.4 0.2 2.1 1.7 n/a 0.1 1.9 10.3 n/a 0.0 0.0 n/a n/a 38 6
Glycine (g) 6.4 0.0 0.4 0.4 n/a 0.0 0.2 0.7 n/a 0.0 0.0 n/a n/a 8 1
Histidine (g) 5.4 0.0 0.3 0.2 n/a 0.0 0.2 1.5 n/a 0.0 0.0 n/a n/a 8 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.5 0.2 2.1 3.7 n/a 0.2 0.1 1.2 0.0 0.2 0.2 n/a n/a 10 2
Isoleucine (g) 7.1 0.0 0.5 0.5 n/a 0.0 0.5 2.6 n/a 0.0 0.0 n/a n/a 11 2
Lactose n/a 0.0 n/a n/a n/a n/a 12.7 0.4 n/a 0.0 n/a n/a n/a 13 2
Leucine (g) 12.0 0.0 0.8 0.6 n/a 0.0 0.9 4.0 n/a 0.0 0.0 n/a n/a 18 3
Lysine (g) 13.9 0.0 0.8 0.6 n/a 0.0 0.7 3.5 n/a 0.0 0.0 n/a n/a 20 3
Magnesium (mg) 177.1 8.0 149.6 81.7 n/a 2.3 26.8 47.5 0.7 2.0 1.3 n/a n/a 497 83
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.3 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.9 1.3 n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Methionine (g) 3.8 0.0 0.2 0.2 n/a 0.0 0.2 1.1 n/a 0.0 0.0 n/a n/a 5 1
Monounsaturated Fat (g) 5.2 0.0 0.0 0.1 n/a 0.0 0.7 15.9 0.0 0.0 0.0 n/a n/a 22 4
Niacin (mg) 71.0 0.1 9.8 2.1 n/a 0.1 0.2 0.1 0.0 0.1 0.0 n/a n/a 84 14
Pantothenic acid (mg) 9.7 0.1 3.5 1.3 n/a 0.1 0.9 0.7 n/a 0.0 0.0 n/a n/a 16 3
Phenylalanine (g) 5.8 0.0 0.6 0.4 n/a 0.0 0.4 2.2 n/a 0.0 0.0 n/a n/a 9 2
Phosphorus (mg) 1,430.1 23.2 299.2 226.8 n/a 13.8 231.8 867.8 1.3 3.6 1.5 n/a n/a 3,099 517
Phytosterols n/a 12.0 n/a n/a n/a n/a n/a n/a 0.4 2.0 0.1 n/a n/a 15 2
Polyunsaturated Fat (g) 2.7 0.0 0.3 0.6 n/a 0.0 0.1 1.6 0.0 0.1 0.0 n/a n/a 5 1
Potassium (mg) 2,519.7 116.8 2,577.2 961.7 n/a 36.1 366.0 166.1 9.1 26.2 14.0 n/a n/a 6,793 1,132
Proline (g) 4.6 0.0 0.5 0.5 n/a 0.0 0.9 4.8 n/a 0.0 0.0 n/a n/a 11 2
Protein (g) 144.6 0.9 12.7 12.7 n/a 0.6 8.2 42.2 0.1 0.2 0.1 n/a n/a 222 37
Retinol (mcg) 61.3 0.0 0.0 0.0 n/a 0.0 141.5 437.3 0.0 0.0 0.0 n/a n/a 640 107
Riboflavin (mg) 0.7 0.0 0.1 0.4 n/a 0.0 0.5 0.6 0.0 0.0 0.0 n/a n/a 2 0
Saturated Fat (g) 3.9 0.0 0.2 0.2 n/a 0.0 1.5 35.8 0.0 0.0 0.0 n/a n/a 42 7
Selenium (mcg) 217.9 0.4 2.0 12.7 n/a 1.3 8.1 23.6 0.0 0.1 0.0 n/a n/a 266 44
Serine (g) 5.5 0.0 0.6 0.5 n/a 0.0 0.5 2.5 n/a 0.0 0.0 n/a n/a 10 2
Sodium (mg) 790.0 3.2 1,632.0 108.9 n/a 1.5 107.4 1,052.6 0.1 0.8 1.4 n/a n/a 3,698 616
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.8 n/a n/a n/a n/a 0.0 0.4 n/a 0.0 n/a n/a n/a 1 0
Sugar (g) 0.0 3.4 5.9 6.1 n/a 0.1 12.7 0.9 0.0 0.1 0.0 n/a n/a 29 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 0.0 0.7 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
Threonine (g) 6.5 0.0 0.5 0.4 n/a 0.0 0.2 1.5 n/a 0.0 0.0 n/a n/a 9 2
Tocopherol, alpha (mg) 1.3 0.0 0.3 5.5 n/a 0.0 0.0 0.5 0.1 0.3 0.0 n/a n/a 8 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.0 n/a 1.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 0
Total Fat (g) 17.6 0.1 0.7 1.3 n/a 0.0 2.4 56.2 0.1 0.1 0.0 n/a n/a 79 13
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.8 0.0 0.2 0.1 n/a 0.0 0.1 0.5 n/a 0.0 0.0 n/a n/a 3 0
Tyrosine (g) 5.2 0.0 0.5 0.3 n/a 0.0 0.3 2.0 n/a 0.0 0.0 n/a n/a 8 1
Valine (g) 7.5 0.0 0.7 0.6 n/a 0.0 0.5 2.8 n/a 0.0 0.0 n/a n/a 12 2
Vitamin A, IU (IU) 204.3 1.6 20.4 4,690.6 n/a 0.8 478.2 1,698.4 187.2 566.4 213.2 n/a n/a 8,061 1,344
Vitamin A, RAE (mcg) 61.3 0.0 0.0 235.9 n/a 0.0 141.5 449.2 9.4 28.3 10.7 n/a n/a 936 156
Vitamin B-12 (mcg) 1.4 0.0 0.0 0.0 n/a 0.0 1.1 1.4 0.0 0.0 0.0 n/a n/a 4 1
Vitamin B-6 (mg) 5.1 0.1 2.0 0.6 n/a 0.1 0.1 0.1 0.0 0.0 0.0 n/a n/a 8 1
Vitamin C (mg) 8.2 5.9 88.4 255.8 n/a 2.8 0.0 0.0 0.3 0.0 3.4 n/a n/a 365 61
Vitamin D (IU) 34.1 0.0 0.0 0.0 n/a 0.0 117.1 40.7 0.0 0.0 0.0 n/a n/a 192 32
Water (g) 516.1 71.3 523.5 414.9 n/a 5.3 219.4 62.3 0.0 0.1 2.2 n/a n/a 1,815 303
Zinc (mg) 3.9 0.1 2.0 2.2 n/a 0.1 1.0 5.3 0.0 0.0 0.0 n/a n/a 15 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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