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    Nutritional Facts: Slow Cooker Cheesy Broccoli Chicken Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (681g)
    boneless skinless chicken breasts
    1/2 cup (80g)
    onions
    5 medium (680g)
    white potatoes
    16 ounces (454g)
    frozen broccoli florets
    21 1/2 ounces (0g)
    98% fat free broccoli cheese soup
    3 (9g)
    garlic cloves
    1 cup (244g)
    low-fat milk
    1 1/2 cups (170g)
    cheddar cheese
    1/4 teaspoon (0g)
    red pepper flakes
    1/2 teaspoon (1g)
    paprika
    2 teaspoons (3g)
    parsley
    1 to taste (0g)
    pepper
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 8.4 0.0 0.4 0.5 n/a 0.0 0.3 1.2 n/a 0.0 0.0 n/a n/a 11 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 9.8 0.1 0.6 0.7 n/a 0.1 0.2 1.6 n/a 0.0 0.0 n/a n/a 13 2
    Ash (g) 7.8 0.3 6.3 3.0 n/a 0.1 1.8 6.7 0.0 0.1 0.1 n/a n/a 26 4
    Aspartic acid (g) 13.6 0.1 3.1 1.0 n/a 0.0 0.8 2.7 n/a 0.0 0.0 n/a n/a 21 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 34.1 18.4 34.0 254.0 n/a 16.3 305.0 1,222.1 0.7 2.6 3.5 n/a n/a 1,891 315
    Calories 776.3 32.0 591.6 117.9 n/a 13.4 102.5 683.1 1.4 3.2 0.9 n/a n/a 2,322 387
    Calories (kj) 3,248.4 132.8 2,475.2 499.0 n/a 56.1 431.9 2,854.4 6.0 13.6 3.8 n/a n/a 9,721 1,620
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 7.5 136.9 21.7 n/a 3.0 12.2 2.2 0.3 0.6 0.2 n/a n/a 184 31
    Cholesterol (mg) 435.8 0.0 0.0 0.0 n/a 0.0 12.2 178.0 0.0 0.0 0.0 n/a n/a 626 104
    Copper (mg) 0.2 0.0 1.3 0.2 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 0
    Cystine (g) 1.5 0.0 0.2 0.1 n/a 0.0 0.3 0.2 n/a 0.0 0.0 n/a n/a 2 0
    Dietary Fiber (g) 0.0 1.4 13.6 13.6 n/a 0.2 0.0 0.0 0.1 0.4 0.1 n/a n/a 29 5
    Folate (mcg) 27.2 15.2 68.0 303.9 n/a 0.3 12.2 30.5 0.5 0.6 3.8 n/a n/a 462 77
    Folate, DFE (mcg) 27.2 15.2 68.0 303.9 n/a 0.3 12.2 30.5 0.5 0.6 3.8 n/a n/a 462 77
    Folate, food (mcg) 27.2 15.2 68.0 303.9 n/a 0.3 12.2 30.5 0.5 0.6 3.8 n/a n/a 462 77
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a 1.0 n/a 3.8 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 5 1
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.6 n/a 3.4 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 5 1
    Glutamic acid (g) 21.4 0.2 2.1 1.7 n/a 0.1 1.9 10.3 n/a 0.0 0.0 n/a n/a 38 6
    Glycine (g) 6.4 0.0 0.4 0.4 n/a 0.0 0.2 0.7 n/a 0.0 0.0 n/a n/a 8 1
    Histidine (g) 5.4 0.0 0.3 0.2 n/a 0.0 0.2 1.5 n/a 0.0 0.0 n/a n/a 8 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 2.5 0.2 2.1 3.7 n/a 0.2 0.1 1.2 0.0 0.2 0.2 n/a n/a 10 2
    Isoleucine (g) 7.1 0.0 0.5 0.5 n/a 0.0 0.5 2.6 n/a 0.0 0.0 n/a n/a 11 2
    Lactose n/a 0.0 n/a n/a n/a n/a 12.7 0.4 n/a 0.0 n/a n/a n/a 13 2
    Leucine (g) 12.0 0.0 0.8 0.6 n/a 0.0 0.9 4.0 n/a 0.0 0.0 n/a n/a 18 3
    Lysine (g) 13.9 0.0 0.8 0.6 n/a 0.0 0.7 3.5 n/a 0.0 0.0 n/a n/a 20 3
    Magnesium (mg) 177.1 8.0 149.6 81.7 n/a 2.3 26.8 47.5 0.7 2.0 1.3 n/a n/a 497 83
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.3 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.9 1.3 n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
    Methionine (g) 3.8 0.0 0.2 0.2 n/a 0.0 0.2 1.1 n/a 0.0 0.0 n/a n/a 5 1
    Monounsaturated Fat (g) 5.2 0.0 0.0 0.1 n/a 0.0 0.7 15.9 0.0 0.0 0.0 n/a n/a 22 4
    Niacin (mg) 71.0 0.1 9.8 2.1 n/a 0.1 0.2 0.1 0.0 0.1 0.0 n/a n/a 84 14
    Pantothenic acid (mg) 9.7 0.1 3.5 1.3 n/a 0.1 0.9 0.7 n/a 0.0 0.0 n/a n/a 16 3
    Phenylalanine (g) 5.8 0.0 0.6 0.4 n/a 0.0 0.4 2.2 n/a 0.0 0.0 n/a n/a 9 2
    Phosphorus (mg) 1,430.1 23.2 299.2 226.8 n/a 13.8 231.8 867.8 1.3 3.6 1.5 n/a n/a 3,099 517
    Phytosterols n/a 12.0 n/a n/a n/a n/a n/a n/a 0.4 2.0 0.1 n/a n/a 15 2
    Polyunsaturated Fat (g) 2.7 0.0 0.3 0.6 n/a 0.0 0.1 1.6 0.0 0.1 0.0 n/a n/a 5 1
    Potassium (mg) 2,519.7 116.8 2,577.2 961.7 n/a 36.1 366.0 166.1 9.1 26.2 14.0 n/a n/a 6,793 1,132
    Proline (g) 4.6 0.0 0.5 0.5 n/a 0.0 0.9 4.8 n/a 0.0 0.0 n/a n/a 11 2
    Protein (g) 144.6 0.9 12.7 12.7 n/a 0.6 8.2 42.2 0.1 0.2 0.1 n/a n/a 222 37
    Retinol (mcg) 61.3 0.0 0.0 0.0 n/a 0.0 141.5 437.3 0.0 0.0 0.0 n/a n/a 640 107
    Riboflavin (mg) 0.7 0.0 0.1 0.4 n/a 0.0 0.5 0.6 0.0 0.0 0.0 n/a n/a 2 0
    Saturated Fat (g) 3.9 0.0 0.2 0.2 n/a 0.0 1.5 35.8 0.0 0.0 0.0 n/a n/a 42 7
    Selenium (mcg) 217.9 0.4 2.0 12.7 n/a 1.3 8.1 23.6 0.0 0.1 0.0 n/a n/a 266 44
    Serine (g) 5.5 0.0 0.6 0.5 n/a 0.0 0.5 2.5 n/a 0.0 0.0 n/a n/a 10 2
    Sodium (mg) 790.0 3.2 1,632.0 108.9 n/a 1.5 107.4 1,052.6 0.1 0.8 1.4 n/a n/a 3,698 616
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.8 n/a n/a n/a n/a 0.0 0.4 n/a 0.0 n/a n/a n/a 1 0
    Sugar (g) 0.0 3.4 5.9 6.1 n/a 0.1 12.7 0.9 0.0 0.1 0.0 n/a n/a 29 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.4 0.0 0.7 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Threonine (g) 6.5 0.0 0.5 0.4 n/a 0.0 0.2 1.5 n/a 0.0 0.0 n/a n/a 9 2
    Tocopherol, alpha (mg) 1.3 0.0 0.3 5.5 n/a 0.0 0.0 0.5 0.1 0.3 0.0 n/a n/a 8 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 0.0 n/a 1.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 0
    Total Fat (g) 17.6 0.1 0.7 1.3 n/a 0.0 2.4 56.2 0.1 0.1 0.0 n/a n/a 79 13
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.8 0.0 0.2 0.1 n/a 0.0 0.1 0.5 n/a 0.0 0.0 n/a n/a 3 0
    Tyrosine (g) 5.2 0.0 0.5 0.3 n/a 0.0 0.3 2.0 n/a 0.0 0.0 n/a n/a 8 1
    Valine (g) 7.5 0.0 0.7 0.6 n/a 0.0 0.5 2.8 n/a 0.0 0.0 n/a n/a 12 2
    Vitamin A, IU (IU) 204.3 1.6 20.4 4,690.6 n/a 0.8 478.2 1,698.4 187.2 566.4 213.2 n/a n/a 8,061 1,344
    Vitamin A, RAE (mcg) 61.3 0.0 0.0 235.9 n/a 0.0 141.5 449.2 9.4 28.3 10.7 n/a n/a 936 156
    Vitamin B-12 (mcg) 1.4 0.0 0.0 0.0 n/a 0.0 1.1 1.4 0.0 0.0 0.0 n/a n/a 4 1
    Vitamin B-6 (mg) 5.1 0.1 2.0 0.6 n/a 0.1 0.1 0.1 0.0 0.0 0.0 n/a n/a 8 1
    Vitamin C (mg) 8.2 5.9 88.4 255.8 n/a 2.8 0.0 0.0 0.3 0.0 3.4 n/a n/a 365 61
    Vitamin D (IU) 34.1 0.0 0.0 0.0 n/a 0.0 117.1 40.7 0.0 0.0 0.0 n/a n/a 192 32
    Water (g) 516.1 71.3 523.5 414.9 n/a 5.3 219.4 62.3 0.0 0.1 2.2 n/a n/a 1,815 303
    Zinc (mg) 3.9 0.1 2.0 2.2 n/a 0.1 1.0 5.3 0.0 0.0 0.0 n/a n/a 15 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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