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Nutritional Facts: Pecan Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
1 cup (310g)
corn syrup
1 teaspoon (4g)
vanilla extract
1 1/4 cups (124g)
pecan halves
2/3 cup (133g)
sugar
1/3 cup (76g)
butter
1 (194g)
pie crusts
Total 1 serving
Alanine (g) 1.1 n/a n/a 0.5 n/a 0.0 0.4 2 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 1.2 n/a n/a 1.5 n/a 0.0 0.4 3 1
Ash (g) 1.6 0.0 0.0 1.8 0.0 1.6 2.9 8 1
Aspartic acid (g) 2.0 n/a n/a 1.1 n/a 0.0 0.5 4 1
Beta-sitosterol n/a n/a n/a 110.1 n/a 3.0 n/a 113 19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 84.0 0.0 0.5 86.6 1.3 18.1 17.5 208 35
Calories 214.5 871.1 12.1 855.1 516.3 542.0 909.9 3,921 653
Calories (kj) 898.5 3,645.6 50.6 3,575.1 2,158.4 2,267.0 3,806.3 16,402 2,734
Campesterol n/a n/a n/a 6.2 n/a 0.0 n/a 6 1
Carbohydrates (g) 1.1 235.6 0.5 17.2 133.4 0.0 82.1 470 78
Cholesterol (mg) 558.0 0.0 0.0 0.0 0.0 162.5 0.0 721 120
Copper (mg) 0.1 0.1 0.0 1.5 0.0 0.0 0.2 2 0
Cystine (g) 0.4 n/a n/a 0.2 n/a 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 11.9 0.0 0.0 6.6 18 3
Folate (mcg) 70.5 0.0 0.0 27.2 0.0 2.3 137.7 238 40
Folate, DFE (mcg) 70.5 0.0 0.0 27.2 0.0 2.3 221.2 321 54
Folate, food (mcg) 70.5 0.0 0.0 27.2 0.0 2.3 19.4 119 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 118.3 118 20
Fructose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.6 n/a n/a 0.0 0.0 n/a n/a 1 0
Glutamic acid (g) 2.5 n/a n/a 2.3 n/a 0.1 3.7 9 1
Glycine (g) 0.6 n/a n/a 0.6 n/a 0.0 0.4 2 0
Histidine (g) 0.5 n/a n/a 0.3 n/a 0.0 0.2 1 0
Iron (mg) 2.6 0.1 0.0 3.1 0.1 0.0 5.0 11 2
Isoleucine (g) 1.0 n/a n/a 0.4 n/a 0.0 0.4 2 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.6 n/a n/a 0.7 n/a 0.1 0.8 3 1
Lysine (g) 1.4 n/a n/a 0.4 n/a 0.1 0.2 2 0
Magnesium (mg) 18.0 0.0 0.5 149.7 0.0 1.5 23.3 193 32
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.0 5.6 0.0 0.0 0.7 7 1
Methionine (g) 0.6 n/a n/a 0.2 n/a 0.0 0.2 1 0
Monounsaturated Fat (g) 5.5 0.0 0.0 50.5 0.0 15.9 26.2 98 16
Niacin (mg) 0.1 0.0 0.0 1.4 0.0 0.0 5.7 7 1
Pantothenic acid (mg) 2.3 0.0 0.0 1.1 0.0 0.1 0.3 4 1
Phenylalanine (g) 1.0 n/a n/a 0.5 n/a 0.0 0.6 2 0
Phosphorus (mg) 297.0 0.0 0.3 342.8 0.0 18.1 116.4 775 129
Phytosterols n/a n/a n/a 126.2 n/a n/a n/a 126 21
Polyunsaturated Fat (g) 2.9 0.0 0.0 26.7 0.0 2.3 15.8 48 8
Potassium (mg) 207.0 0.0 6.2 507.4 2.7 18.1 114.5 856 143
Proline (g) 0.8 n/a n/a 0.4 n/a 0.1 1.3 3 0
Protein (g) 18.8 0.0 0.0 11.3 0.0 0.6 11.1 42 7
Retinol (mcg) 240.0 0.0 0.0 0.0 0.0 507.2 0.0 747 125
Riboflavin (mg) 0.7 0.1 0.0 0.2 0.0 0.0 0.5 1 0
Saturated Fat (g) 4.7 0.0 0.0 7.6 0.0 38.8 14.9 66 11
Selenium (mcg) 46.1 2.2 0.0 4.7 0.8 0.8 36.5 91 15
Serine (g) 1.5 n/a n/a 0.6 n/a 0.0 0.6 3 0
Sodium (mg) 213.0 6.2 0.4 0.0 1.3 539.7 935.1 1,696 283
Starch n/a n/a n/a 0.6 n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a 3.7 n/a 0.0 n/a 4 1
Sucrose (g) 0.0 n/a n/a 4.8 133.1 n/a n/a 138 23
Sugar (g) 0.6 81.7 0.5 4.9 133.1 0.0 0.3 221 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.8 0.0 0.0 0.7 2 0
Threonine (g) 0.8 n/a n/a 0.4 n/a 0.0 0.3 2 0
Tocopherol, alpha (mg) 1.6 0.0 0.0 1.7 0.0 1.8 0.5 6 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.5 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.6 n/a 0.0 n/a 1 0
Tocopherol, gamma (mg) 0.8 n/a n/a 30.2 n/a 0.0 n/a 31 5
Total Fat (g) 14.3 0.0 0.0 89.1 0.0 61.3 59.8 224 37
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 2.3 n/a 2 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 2.5 n/a 3 0
Tryptophan (g) 0.3 n/a n/a 0.1 n/a 0.0 0.1 1 0
Tyrosine (g) 0.7 n/a n/a 0.3 n/a 0.0 0.3 1 0
Valine (g) 1.3 n/a n/a 0.5 n/a 0.0 0.4 2 0
Vitamin A, IU (IU) 810.0 0.0 0.0 69.3 0.0 1,889.0 0.0 2,768 461
Vitamin A, RAE (mcg) 240.0 0.0 0.0 3.7 0.0 517.0 0.0 761 127
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.3 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Vitamin D (IU) 123.0 0.0 0.0 0.0 0.0 45.4 0.0 168 28
Water (g) 114.2 74.4 2.2 4.4 0.0 12.0 38.2 245 41
Zinc (mg) 1.9 0.1 0.0 5.6 0.0 0.1 0.8 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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