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Nutritional Facts: Oreo Ice Cream Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (567g)
Oreo cookies
8 ounces (227g)
Cool Whip
16 ounces (454g)
hot fudge
1 1/2 gallons (3,168g)
vanilla ice cream
Total 1 serving
Alanine (g) 1.0 0.1 n/a 3.8 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.1 n/a 4.0 5 0
Ash (g) 9.9 0.4 8.2 28.5 47 4
Aspartic acid (g) 1.6 0.2 n/a 7.9 10 1
Caffeine (mg) 73.7 0.0 31.8 0.0 105 9
Calcium (mg) 124.7 13.6 222.3 4,055.0 4,416 368
Calories 2,659.2 721.3 1,587.7 6,557.8 11,526 960
Calories (kj) 11,135.9 3,021.2 6,645.7 27,498.2 48,301 4,025
Carbohydrates (g) 400.7 52.3 285.3 747.6 1,486 124
Cholesterol (mg) 0.0 0.0 4.5 1,393.9 1,398 117
Copper (mg) 2.1 0.1 1.6 0.7 4 0
Cystine (g) 0.5 0.0 n/a 0.9 1 0
Dietary Fiber (g) 15.9 0.0 12.7 22.2 51 4
Folate (mcg) 396.9 0.0 18.1 158.4 573 48
Folate, DFE (mcg) 629.4 0.0 18.1 158.4 806 67
Folate, food (mcg) 68.0 0.0 18.1 158.4 245 20
Folic acid (mcg) 328.9 0.0 0.0 0.0 329 27
Fructose (g) 3.0 n/a n/a n/a 3 0
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.5 n/a n/a n/a 4 0
Glutamic acid (g) 8.3 0.6 n/a 21.6 30 3
Glycine (g) 1.1 0.1 n/a 2.9 4 0
Histidine (g) 0.5 0.1 n/a 2.8 3 0
Iron (mg) 49.2 0.3 5.9 2.9 58 5
Isoleucine (g) 1.0 0.2 n/a 6.2 7 1
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine (g) 1.8 0.3 n/a 10.0 12 1
Lysine (g) 0.3 0.2 n/a 8.2 9 1
Magnesium (mg) 277.8 4.5 217.7 443.5 944 79
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 3.8 0.1 1.7 0.3 6 0
Methionine (g) 0.5 0.1 n/a 2.6 3 0
Monounsaturated Fat (g) 48.2 3.7 17.5 94.1 163 14
Niacin (mg) 12.4 0.0 1.1 3.7 17 1
Pantothenic acid (mg) 1.7 0.0 0.5 18.4 21 2
Phenylalanine (g) 1.3 0.2 n/a 5.0 6 1
Phosphorus (mg) 567.0 18.1 440.0 3,326.4 4,352 363
Phytosterols n/a 52.2 n/a n/a 52 4
Polyunsaturated Fat (g) 20.2 1.2 1.3 14.3 37 3
Potassium (mg) 1,219.1 40.8 1,288.3 6,304.3 8,853 738
Proline (g) 2.6 0.3 n/a 10.3 13 1
Protein (g) 31.8 2.8 20.9 110.9 166 14
Retinol (mcg) 0.0 0.0 4.5 3,674.9 3,679 307
Riboflavin (mg) 0.7 0.0 0.4 7.6 9 1
Saturated Fat (g) 36.1 49.4 18.1 215.1 319 27
Selenium (mcg) 19.8 4.8 10.4 57.0 92 8
Serine (g) 1.2 0.2 n/a 5.6 7 1
Sodium (mg) 2,852.0 56.7 1,569.6 2,534.4 7,013 584
Starch (g) 146.6 n/a n/a n/a 147 12
Sucrose (g) 225.9 n/a n/a n/a 226 19
Sugar (g) 232.5 52.3 158.0 672.2 1,115 93
Theobromine (mg) 2,438.1 0.0 1,120.5 0.0 3,559 297
Thiamin (mg) 0.8 0.0 0.2 1.3 2 0
Threonine (g) 0.9 0.1 n/a 4.6 6 0
Tocopherol, alpha (mg) 14.8 2.2 11.9 9.5 38 3
Tocopherol, beta (mg) 0.5 n/a n/a n/a 1 0
Tocopherol, delta (mg) 1.1 n/a n/a n/a 1 0
Tocopherol, gamma (mg) 22.6 n/a n/a n/a 23 2
Total Fat (g) 112.2 57.4 40.4 348.5 558 47
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0 0
TransFatty acids (g) 0.3 n/a n/a n/a 0 0
Tryptophan (g) 0.5 0.0 n/a 1.4 2 0
Tyrosine (g) 0.6 0.2 n/a 4.9 6 0
Valine (g) 1.3 0.2 n/a 6.9 8 1
Vitamin A, IU (IU) 11.3 324.3 9.1 13,337.3 13,682 1,140
Vitamin A, RAE (mcg) 0.0 15.9 4.5 3,738.2 3,759 313
Vitamin B-12 (mcg) 0.0 0.0 0.3 12.4 13 1
Vitamin B-6 (mg) 0.0 0.0 0.1 1.5 2 0
Vitamin C (mg) 0.0 0.0 0.9 19.0 20 2
Vitamin D (IU) 0.0 0.0 0.0 253.4 253 21
Water (g) 12.5 113.9 98.9 1,932.5 2,158 180
Zinc (mg) 5.0 0.1 3.8 21.9 31 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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