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    Nutritional Facts: Sausage Breakfast Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (681g)
    pork sausage
    8 ounces (227g)
    crescent rolls
    4 (200g)
    eggs
    3/4 cup (183g)
    milk
    1 cup (112g)
    mozzarella cheese
    1 cup (113g)
    cheddar cheese
    1 to taste (0g)
    salt & pepper
    Total 1 serving
    Alanine (g) 6.1 0.8 1.5 0.2 0.8 0.8 n/a 10 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 6.0 0.9 1.6 0.2 0.6 1.1 n/a 10 3
    Ash (g) 15.4 3.9 2.1 1.3 3.7 4.4 n/a 31 8
    Aspartic acid (g) 8.9 1.2 2.7 0.5 1.8 1.8 n/a 17 4
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 61.3 134.0 112.0 217.8 565.6 814.7 n/a 1,905 476
    Calories 2,070.2 697.5 286.0 117.1 336.0 455.4 n/a 3,962 991
    Calories (kj) 8,655.5 2,917.2 1,198.0 490.4 1,404.5 1,902.9 n/a 16,569 4,142
    Carbohydrates (g) 0.0 118.1 1.4 8.5 2.5 1.4 n/a 132 33
    Cholesterol (mg) 490.3 113.6 744.0 25.6 88.5 118.7 n/a 1,581 395
    Copper (mg) 0.4 0.3 0.1 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 1.1 0.5 0.5 0.1 0.1 0.1 n/a 2 1
    Dietary Fiber (g) 0.0 8.4 0.0 0.0 0.0 0.0 n/a 8 2
    Folate (mcg) 6.8 418.0 94.0 9.2 7.8 20.3 n/a 556 139
    Folate, DFE (mcg) 6.8 627.1 94.0 9.2 7.8 20.3 n/a 765 191
    Folate, food (mcg) 6.8 120.4 94.0 9.2 7.8 20.3 n/a 259 65
    Folic acid (mcg) 0.0 297.6 0.0 0.0 0.0 0.0 n/a 298 74
    Fructose n/a n/a 0.0 n/a 0.2 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a 0.2 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.7 n/a 0.6 n/a n/a 1 0
    Glutamic acid (g) 15.1 6.3 3.3 1.3 5.0 6.9 n/a 38 9
    Glycine (g) 6.4 0.8 0.9 0.1 0.6 0.5 n/a 9 2
    Histidine (g) 3.7 0.5 0.6 0.2 0.6 1.0 n/a 7 2
    Hydroxyproline (g) 1.5 n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 7.6 8.0 3.5 0.1 0.5 0.8 n/a 20 5
    Isoleucine (g) 4.3 0.9 1.3 0.4 1.3 1.7 n/a 10 2
    Lactose n/a n/a 0.0 n/a 0.1 0.3 n/a 0 0
    Leucine (g) 7.3 1.6 2.2 0.6 2.0 2.7 n/a 16 4
    Lysine (g) 8.1 0.7 1.8 0.5 1.1 2.3 n/a 15 4
    Magnesium (mg) 95.3 56.8 24.0 23.8 22.4 31.6 n/a 254 63
    Maltose n/a n/a 0.0 n/a 0.1 0.2 n/a 0 0
    Manganese (mg) 0.0 1.2 0.1 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 2.1 0.4 0.8 0.2 0.6 0.7 n/a 5 1
    Monounsaturated Fat (g) 80.5 6.7 7.3 1.9 7.4 10.6 n/a 114 29
    Niacin (mg) 32.0 7.5 0.2 0.2 0.1 0.1 n/a 40 10
    Pantothenic acid (mg) 4.6 1.5 3.1 0.6 0.2 0.5 n/a 10 3
    Phenylalanine (g) 3.7 1.1 1.4 0.3 1.1 1.5 n/a 9 2
    Phosphorus (mg) 919.4 229.5 396.0 170.2 396.5 578.6 n/a 2,690 673
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 24.2 2.6 3.8 0.2 0.9 1.1 n/a 33 8
    Potassium (mg) 1,688.9 236.3 276.0 276.3 85.1 110.7 n/a 2,673 668
    Proline (g) 4.7 2.1 1.0 0.6 2.6 3.2 n/a 14 4
    Protein (g) 102.8 21.6 25.1 6.0 24.8 28.1 n/a 208 52
    Retinol (mcg) 74.9 11.4 320.0 56.7 194.9 291.5 n/a 949 237
    Riboflavin (mg) 0.8 1.2 0.9 0.3 0.3 0.4 n/a 4 1
    Saturated Fat (g) 59.9 3.6 6.3 4.2 14.7 23.8 n/a 112 28
    Selenium (mcg) 0.0 67.3 61.4 3.7 19.0 15.7 n/a 167 42
    Serine (g) 3.9 1.1 1.9 0.3 0.8 1.6 n/a 10 2
    Sodium (mg) 4,331.2 1,042.8 284.0 89.7 702.2 701.7 n/a 7,152 1,788
    Sucrose n/a n/a 0.0 n/a 0.0 0.3 n/a 0 0
    Sugar (g) 0.0 9.8 0.7 n/a 1.2 0.6 n/a 12 3
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.9 1.2 0.1 0.1 0.0 0.0 n/a 3 1
    Threonine (g) 4.1 0.7 1.1 0.3 1.1 1.0 n/a 8 2
    Tocopherol, alpha (mg) 1.3 0.8 2.1 n/a 0.2 0.3 n/a 5 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a 1.0 n/a n/a 0.0 n/a 1 0
    Total Fat (g) 180.7 14.5 19.0 6.7 25.0 37.4 n/a 283 71
    Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 1.4 n/a 0.1 n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.7 0.3 0.3 0.1 0.6 0.4 n/a 2 1
    Tyrosine (g) 2.8 0.7 1.0 0.3 1.2 1.4 n/a 7 2
    Valine (g) 4.7 1.0 1.7 0.4 1.5 1.9 n/a 11 3
    Vitamin A, IU (IU) 510.8 47.7 1,080.0 252.5 757.1 1,132.3 n/a 3,780 945
    Vitamin A, RAE (mcg) 88.5 11.4 320.0 60.4 200.5 299.5 n/a 980 245
    Vitamin B-12 (mcg) 5.8 0.5 1.8 0.7 2.6 0.9 n/a 12 3
    Vitamin B-6 (mg) 2.1 0.1 0.3 0.1 0.0 0.1 n/a 3 1
    Vitamin C (mg) 4.8 0.0 0.0 2.7 0.0 0.0 n/a 8 2
    Vitamin D (IU) 354.1 0.0 164.0 n/a 17.9 27.1 n/a 563 141
    Water (g) 382.9 69.1 152.3 160.5 56.0 41.5 n/a 862 216
    Zinc (mg) 14.8 2.5 2.6 0.7 3.3 3.5 n/a 27 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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