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Nutritional Facts: Sausage Breakfast Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
pork sausage
8 ounces (227g)
crescent rolls
4 (200g)
eggs
3/4 cup (183g)
milk
1 cup (112g)
mozzarella cheese
1 cup (113g)
cheddar cheese
1 to taste (0g)
salt & pepper
Total 1 serving
Alanine (g) 6.1 0.8 1.5 0.2 0.8 0.8 n/a 10 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 6.0 0.9 1.6 0.2 0.6 1.1 n/a 10 3
Ash (g) 15.4 3.9 2.1 1.3 3.7 4.4 n/a 31 8
Aspartic acid (g) 8.9 1.2 2.7 0.5 1.8 1.8 n/a 17 4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 61.3 134.0 112.0 217.8 565.6 814.7 n/a 1,905 476
Calories 2,070.2 697.5 286.0 117.1 336.0 455.4 n/a 3,962 991
Calories (kj) 8,655.5 2,917.2 1,198.0 490.4 1,404.5 1,902.9 n/a 16,569 4,142
Carbohydrates (g) 0.0 118.1 1.4 8.5 2.5 1.4 n/a 132 33
Cholesterol (mg) 490.3 113.6 744.0 25.6 88.5 118.7 n/a 1,581 395
Copper (mg) 0.4 0.3 0.1 0.0 0.0 0.0 n/a 1 0
Cystine (g) 1.1 0.5 0.5 0.1 0.1 0.1 n/a 2 1
Dietary Fiber (g) 0.0 8.4 0.0 0.0 0.0 0.0 n/a 8 2
Folate (mcg) 6.8 418.0 94.0 9.2 7.8 20.3 n/a 556 139
Folate, DFE (mcg) 6.8 627.1 94.0 9.2 7.8 20.3 n/a 765 191
Folate, food (mcg) 6.8 120.4 94.0 9.2 7.8 20.3 n/a 259 65
Folic acid (mcg) 0.0 297.6 0.0 0.0 0.0 0.0 n/a 298 74
Fructose n/a n/a 0.0 n/a 0.2 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.2 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.7 n/a 0.6 n/a n/a 1 0
Glutamic acid (g) 15.1 6.3 3.3 1.3 5.0 6.9 n/a 38 9
Glycine (g) 6.4 0.8 0.9 0.1 0.6 0.5 n/a 9 2
Histidine (g) 3.7 0.5 0.6 0.2 0.6 1.0 n/a 7 2
Hydroxyproline (g) 1.5 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 7.6 8.0 3.5 0.1 0.5 0.8 n/a 20 5
Isoleucine (g) 4.3 0.9 1.3 0.4 1.3 1.7 n/a 10 2
Lactose n/a n/a 0.0 n/a 0.1 0.3 n/a 0 0
Leucine (g) 7.3 1.6 2.2 0.6 2.0 2.7 n/a 16 4
Lysine (g) 8.1 0.7 1.8 0.5 1.1 2.3 n/a 15 4
Magnesium (mg) 95.3 56.8 24.0 23.8 22.4 31.6 n/a 254 63
Maltose n/a n/a 0.0 n/a 0.1 0.2 n/a 0 0
Manganese (mg) 0.0 1.2 0.1 0.0 0.0 0.0 n/a 1 0
Methionine (g) 2.1 0.4 0.8 0.2 0.6 0.7 n/a 5 1
Monounsaturated Fat (g) 80.5 6.7 7.3 1.9 7.4 10.6 n/a 114 29
Niacin (mg) 32.0 7.5 0.2 0.2 0.1 0.1 n/a 40 10
Pantothenic acid (mg) 4.6 1.5 3.1 0.6 0.2 0.5 n/a 10 3
Phenylalanine (g) 3.7 1.1 1.4 0.3 1.1 1.5 n/a 9 2
Phosphorus (mg) 919.4 229.5 396.0 170.2 396.5 578.6 n/a 2,690 673
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 24.2 2.6 3.8 0.2 0.9 1.1 n/a 33 8
Potassium (mg) 1,688.9 236.3 276.0 276.3 85.1 110.7 n/a 2,673 668
Proline (g) 4.7 2.1 1.0 0.6 2.6 3.2 n/a 14 4
Protein (g) 102.8 21.6 25.1 6.0 24.8 28.1 n/a 208 52
Retinol (mcg) 74.9 11.4 320.0 56.7 194.9 291.5 n/a 949 237
Riboflavin (mg) 0.8 1.2 0.9 0.3 0.3 0.4 n/a 4 1
Saturated Fat (g) 59.9 3.6 6.3 4.2 14.7 23.8 n/a 112 28
Selenium (mcg) 0.0 67.3 61.4 3.7 19.0 15.7 n/a 167 42
Serine (g) 3.9 1.1 1.9 0.3 0.8 1.6 n/a 10 2
Sodium (mg) 4,331.2 1,042.8 284.0 89.7 702.2 701.7 n/a 7,152 1,788
Sucrose n/a n/a 0.0 n/a 0.0 0.3 n/a 0 0
Sugar (g) 0.0 9.8 0.7 n/a 1.2 0.6 n/a 12 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 1.9 1.2 0.1 0.1 0.0 0.0 n/a 3 1
Threonine (g) 4.1 0.7 1.1 0.3 1.1 1.0 n/a 8 2
Tocopherol, alpha (mg) 1.3 0.8 2.1 n/a 0.2 0.3 n/a 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 1.0 n/a n/a 0.0 n/a 1 0
Total Fat (g) 180.7 14.5 19.0 6.7 25.0 37.4 n/a 283 71
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a 0 0
TransFatty acids (g) 1.4 n/a 0.1 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.7 0.3 0.3 0.1 0.6 0.4 n/a 2 1
Tyrosine (g) 2.8 0.7 1.0 0.3 1.2 1.4 n/a 7 2
Valine (g) 4.7 1.0 1.7 0.4 1.5 1.9 n/a 11 3
Vitamin A, IU (IU) 510.8 47.7 1,080.0 252.5 757.1 1,132.3 n/a 3,780 945
Vitamin A, RAE (mcg) 88.5 11.4 320.0 60.4 200.5 299.5 n/a 980 245
Vitamin B-12 (mcg) 5.8 0.5 1.8 0.7 2.6 0.9 n/a 12 3
Vitamin B-6 (mg) 2.1 0.1 0.3 0.1 0.0 0.1 n/a 3 1
Vitamin C (mg) 4.8 0.0 0.0 2.7 0.0 0.0 n/a 8 2
Vitamin D (IU) 354.1 0.0 164.0 n/a 17.9 27.1 n/a 563 141
Water (g) 382.9 69.1 152.3 160.5 56.0 41.5 n/a 862 216
Zinc (mg) 14.8 2.5 2.6 0.7 3.3 3.5 n/a 27 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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