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    Nutritional Facts: Double-Chocolate Mousse Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (454g)
    semisweet baking chocolate
    2 cups (454g)
    butter
    1 cup (200g)
    sugar
    1 cup (242g)
    half-and-half cream
    1 tablespoon (13g)
    pure vanilla extract
    1/2 teaspoon (3g)
    salt
    8 large (400g)
    eggs
    1 cup (168g)
    semi-sweet chocolate chips
    2 tablespoons (28g)
    butter
    3 tablespoons (46g)
    milk
    2 tablespoons (38g)
    corn syrup
    1 1/2 ounces (43g)
    whipped dessert topping mix
    1/2 cup (122g)
    milk
    1 teaspoon (4g)
    pure vanilla extract
    Total 1 serving
    Alanine (g) 0.9 0.1 n/a 0.2 n/a 0.0 2.9 0.3 0.0 0.1 n/a 0.1 0.1 n/a 5 0
    Alcohol (g) 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 6 0
    Arginine (g) 1.1 0.1 n/a 0.3 n/a 0.0 3.3 0.4 0.0 0.1 n/a 0.1 0.1 n/a 5 0
    Ash (g) 5.5 9.6 0.0 1.6 0.0 3.0 4.2 2.0 0.6 0.3 0.0 0.5 0.9 0.0 28 2
    Aspartic acid (g) 1.9 0.3 n/a 0.5 n/a 0.0 5.3 0.7 0.0 0.1 n/a 0.1 0.3 n/a 9 1
    Beta-sitosterol n/a 18.2 n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 19 1
    Caffeine (mg) 281.7 0.0 0.0 0.0 0.0 0.0 0.0 104.2 0.0 n/a 0.0 0.0 n/a 0.0 386 24
    Calcium (mg) 145.4 109.0 2.0 254.1 1.4 0.7 224.0 53.8 6.8 54.4 0.0 7.3 145.2 0.5 1,005 63
    Calories 2,181.1 3,255.2 774.0 314.6 37.4 0.0 572.0 806.4 203.6 29.3 106.8 248.1 78.1 12.1 8,619 539
    Calories (kj) 9,124.4 13,615.5 3,236.0 1,318.9 156.7 0.0 2,396.0 3,373.4 851.7 122.6 446.9 1,038.4 327.0 50.6 36,058 2,254
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 290.4 0.3 200.0 10.4 1.6 0.0 2.9 107.4 0.0 2.1 28.9 22.6 5.7 0.5 673 42
    Cholesterol (mg) 0.0 976.1 0.0 89.5 0.0 0.0 1,488.0 0.0 61.1 6.4 0.0 0.0 17.1 0.0 2,638 165
    Copper (mg) 3.2 0.0 0.0 0.0 0.0 0.0 0.3 1.2 0.0 0.0 0.0 0.1 0.0 0.0 5 0
    Cystine (g) 0.2 0.0 n/a 0.1 n/a 0.0 1.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 2 0
    Dietary Fiber (g) 26.8 0.0 0.0 0.0 0.0 0.0 0.0 9.9 0.0 0.0 0.0 0.0 0.0 0.0 37 2
    Folate (mcg) 59.1 13.6 0.0 7.3 0.0 0.0 188.0 21.8 0.9 2.3 0.0 0.0 6.1 0.0 299 19
    Folate, DFE (mcg) 59.1 13.6 0.0 7.3 0.0 0.0 188.0 21.8 0.9 2.3 0.0 0.0 6.1 0.0 299 19
    Folate, food (mcg) 59.1 13.6 0.0 7.3 0.0 0.0 188.0 21.8 0.9 2.3 0.0 0.0 6.1 0.0 299 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 1.5 n/a n/a n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 2.9 0.8 n/a 1.5 n/a 0.0 6.7 1.1 0.1 0.3 n/a 0.5 0.8 n/a 15 1
    Glycine (g) 0.9 0.1 n/a 0.2 n/a 0.0 1.7 0.3 0.0 0.0 n/a 0.0 0.1 n/a 3 0
    Histidine (g) 0.3 0.1 n/a 0.2 n/a 0.0 1.2 0.1 0.0 0.0 n/a 0.1 0.1 n/a 2 0
    Iron (mg) 14.2 0.1 0.1 0.2 0.0 0.0 7.0 5.3 0.0 0.0 0.0 0.0 0.1 0.0 27 2
    Isoleucine (g) 0.7 0.2 n/a 0.4 n/a 0.0 2.7 0.3 0.0 0.1 n/a 0.1 0.2 n/a 5 0
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.2 0.4 n/a 0.7 n/a 0.0 4.3 0.4 0.0 0.1 n/a 0.2 0.4 n/a 8 0
    Lysine (g) 1.0 0.3 n/a 0.6 n/a 0.0 3.6 0.4 0.0 0.1 n/a 0.2 0.3 n/a 6 0
    Magnesium (mg) 522.6 9.1 0.0 24.2 1.6 0.0 48.0 193.2 0.6 5.9 0.0 3.0 15.9 0.5 825 52
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 3.6 0.0 0.0 0.0 0.0 0.0 0.1 1.3 0.0 0.0 0.0 0.1 0.0 0.0 5 0
    Methionine (g) 0.2 0.1 n/a 0.2 n/a 0.0 1.5 0.1 0.0 0.0 n/a 0.1 0.1 n/a 2 0
    Monounsaturated Fat (g) 45.3 95.4 0.0 8.0 0.0 0.0 14.6 16.7 6.0 0.5 0.0 0.3 1.3 0.0 188 12
    Niacin (mg) 1.9 0.2 0.0 0.2 0.1 0.0 0.3 0.7 0.0 0.0 0.0 0.0 0.1 0.0 4 0
    Pantothenic acid (mg) 0.5 0.5 0.0 0.7 0.0 0.0 6.1 0.2 0.0 0.1 0.0 0.0 0.4 0.0 9 1
    Phenylalanine (g) 0.9 0.2 n/a 0.3 n/a 0.0 2.7 0.3 0.0 0.1 n/a 0.1 0.2 n/a 5 0
    Phosphorus (mg) 599.8 109.0 0.0 229.9 0.8 0.0 792.0 221.8 6.8 42.5 0.0 31.8 113.5 0.3 2,148 134
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 15.5 0.0 n/a 15 1
    Polyunsaturated Fat (g) 4.4 13.8 0.0 1.0 0.0 0.0 7.6 1.6 0.9 0.1 0.0 0.2 0.2 0.0 30 2
    Potassium (mg) 1,658.6 109.0 4.0 314.6 19.2 0.2 552.0 613.2 6.8 69.1 0.0 71.4 184.2 6.2 3,609 226
    Proline (g) 0.8 0.4 n/a 0.7 n/a 0.0 2.0 0.3 0.0 0.1 n/a 0.2 0.4 n/a 5 0
    Protein (g) 19.1 3.9 0.0 7.2 0.0 0.0 50.2 7.1 0.2 1.5 0.0 2.1 4.0 0.0 95 6
    Retinol (mcg) 0.0 3,046.3 0.0 229.9 0.0 0.0 640.0 0.0 190.6 14.2 0.0 0.0 37.8 0.0 4,159 260
    Riboflavin (mg) 0.4 0.2 0.0 0.4 0.0 0.0 1.8 0.2 0.0 0.1 0.0 0.0 0.2 0.0 3 0
    Saturated Fat (g) 80.7 233.2 0.0 17.3 0.0 0.0 12.5 29.8 14.6 1.0 0.0 15.8 2.8 0.0 408 25
    Selenium (mcg) 19.1 4.5 1.2 4.4 0.0 0.0 122.8 7.1 0.3 0.9 0.3 0.3 2.4 0.0 163 10
    Serine (g) 0.8 0.2 n/a 0.4 n/a 0.0 3.9 0.3 0.0 0.1 n/a 0.1 0.2 n/a 6 0
    Sodium (mg) 50.0 3,241.6 2.0 99.2 1.2 1,162.7 568.0 18.5 202.8 22.4 0.8 52.5 59.8 0.4 5,482 343
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 199.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 200 12
    Sugar (g) 247.6 0.3 199.6 0.4 1.6 0.0 1.5 91.6 0.0 n/a 10.0 22.6 n/a 0.5 576 36
    Theobromine (mg) 2,208.4 0.0 0.0 0.0 0.0 0.0 0.0 816.5 0.0 n/a 0.0 0.0 n/a 0.0 3,025 189
    Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.8 0.2 n/a 0.3 n/a 0.0 2.2 0.3 0.0 0.1 n/a 0.1 0.2 n/a 4 0
    Tocopherol, alpha (mg) 1.2 10.5 0.0 0.8 0.0 0.0 4.2 0.4 0.7 n/a 0.0 0.7 n/a 0.0 18 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 2.0 n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Total Fat (g) 136.3 368.2 0.0 27.8 0.0 0.0 38.0 50.4 23.0 1.7 0.0 17.2 4.5 0.0 667 42
    Trans-monoenoic Fat n/a 13.5 n/a n/a n/a n/a 0.1 n/a 0.8 n/a n/a n/a n/a n/a 14 1
    TransFatty acids n/a 14.9 n/a n/a n/a n/a 0.2 n/a 0.9 n/a n/a n/a n/a n/a 16 1
    Tryptophan (g) 0.3 0.1 n/a 0.1 n/a 0.0 0.7 0.1 0.0 0.0 n/a 0.0 0.1 n/a 1 0
    Tyrosine (g) 0.7 0.2 n/a 0.3 n/a 0.0 2.0 0.3 0.0 0.1 n/a 0.1 0.2 n/a 4 0
    Valine (g) 1.2 0.3 n/a 0.5 n/a 0.0 3.4 0.4 0.0 0.1 n/a 0.2 0.3 n/a 6 0
    Vitamin A, IU (IU) 0.0 11,345.5 0.0 856.7 0.0 0.0 2,160.0 0.0 709.7 63.1 0.0 0.0 168.4 0.0 15,303 956
    Vitamin A, RAE (mcg) 0.0 3,105.4 0.0 234.7 0.0 0.0 640.0 0.0 194.3 15.1 0.0 0.0 40.3 0.0 4,230 264
    Vitamin B-12 (mcg) 0.0 0.8 0.0 0.8 0.0 0.0 3.6 0.0 0.0 0.2 0.0 0.0 0.4 0.0 6 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.7 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1.8 0.0 5 0
    Vitamin D (IU) 0.0 272.4 0.0 19.4 0.0 0.0 328.0 0.0 17.0 n/a 0.0 0.0 n/a 0.0 637 40
    Water (g) 3.2 72.0 0.0 195.0 6.8 0.0 304.6 1.2 4.5 40.1 9.1 0.6 107.0 2.2 746 47
    Zinc (mg) 7.4 0.4 0.0 1.2 0.0 0.0 5.2 2.7 0.0 0.2 0.0 0.0 0.5 0.0 18 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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