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Nutritional Facts: Good and Easy Apple Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 inches (308g)
deep dish pie shells
4 1/2 cups (563g)
granny smith apples
3 tablespoons (44g)
fresh lemon juice
1/4 cup (50g)
granulated sugar
1/3 cup (73g)
light brown sugar
1/2 teaspoon (3g)
salt
2 teaspoons (5g)
ground cinnamon
1/2 teaspoon (1g)
ground cloves
1 1/2 tablespoons (12g)
cornstarch
2 tablespoons (28g)
butter
1 (50g)
eggs
3 tablespoons (60g)
apricot preserves
Total 1 serving
Alanine (g) 0.6 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.4 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.4 n/a 1 0
Ash (g) 4.6 1.1 0.1 0.0 0.3 3.0 0.2 0.1 0.0 0.6 0.5 0.1 11 2
Aspartic acid (g) 0.9 0.4 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.7 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 64.7 33.8 2.7 0.5 60.8 0.7 52.4 7.1 0.2 6.8 28.0 12.0 270 45
Calories 1,564.6 292.5 9.7 193.5 278.4 0.0 12.9 3.6 45.7 203.6 71.5 145.2 2,821 470
Calories (kj) 6,551.2 1,226.3 40.3 809.0 1,164.8 0.0 54.1 14.9 191.3 851.7 299.5 608.4 11,811 1,969
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 173.2 77.7 3.1 50.0 71.9 0.0 4.2 0.7 11.0 0.0 0.4 38.6 431 72
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.1 186.0 0.0 247 41
Copper (mg) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 0.4 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 1 0
Dietary Fiber (g) 10.2 13.5 0.1 0.0 0.0 0.0 2.8 0.4 0.1 0.0 0.0 0.2 27 5
Folate (mcg) 209.4 16.9 8.8 0.0 0.7 0.0 0.3 1.0 0.0 0.9 23.5 0.6 262 44
Folate, DFE (mcg) 314.2 16.9 8.8 0.0 0.7 0.0 0.3 1.0 0.0 0.9 23.5 0.6 367 61
Folate, food (mcg) 58.5 16.9 8.8 0.0 0.7 0.0 0.3 1.0 0.0 0.9 23.5 0.6 111 19
Folic acid (mcg) 150.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 151 25
Fructose n/a 33.2 0.5 0.0 0.8 n/a 0.1 0.0 n/a n/a 0.0 n/a 35 6
Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 13.7 0.4 0.0 1.0 n/a 0.1 0.0 n/a n/a 0.2 n/a 15 3
Glutamic acid (g) 6.6 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0.8 n/a 8 1
Glycine (g) 0.8 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.2 n/a 1 0
Histidine (g) 0.4 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.2 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 8.6 0.7 0.0 0.0 0.5 0.0 0.4 0.1 0.1 0.0 0.9 0.3 12 2
Isoleucine (g) 0.7 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.3 n/a 1 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 1.4 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.5 n/a 2 0
Lysine (g) 0.4 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.5 n/a 1 0
Magnesium (mg) 52.4 28.1 2.7 0.0 6.6 0.0 3.1 2.9 0.4 0.6 6.0 2.4 105 18
Maltose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese n/a 0.2 0.0 0.0 0.0 0.0 0.9 0.3 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.2 n/a 1 0
Monounsaturated Fat (g) 41.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 1.8 0.0 50 8
Niacin (mg) 10.6 0.5 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 11 2
Pantothenic acid (mg) 1.4 0.3 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.8 0.0 3 0
Phenylalanine (g) 0.9 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.3 n/a 1 0
Phosphorus (mg) 252.6 61.9 3.5 0.0 2.9 0.0 3.3 1.2 1.6 6.8 99.0 1.8 435 72
Phytosterols n/a 67.5 n/a n/a n/a 0.0 1.4 2.8 n/a n/a n/a n/a 72 12
Polyunsaturated Fat (g) 11.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.9 1.0 0.0 13 2
Potassium (mg) 351.1 601.9 45.6 1.0 97.4 0.2 22.5 12.2 0.4 6.8 69.0 46.2 1,254 209
Proline (g) 2.5 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.3 n/a 3 0
Protein (g) 20.0 1.5 0.2 0.0 0.1 0.0 0.2 0.1 0.0 0.2 6.3 0.4 29 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.6 80.0 0.0 271 45
Riboflavin (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Saturated Fat (g) 28.6 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 14.6 1.6 0.0 45 7
Selenium (mcg) 20.9 0.0 0.0 0.3 0.9 0.0 0.2 0.1 0.3 0.3 15.4 1.2 40 7
Serine (g) 1.0 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.5 n/a 2 0
Sodium (mg) 1,438.4 5.6 0.4 0.5 20.5 1,162.7 0.5 2.7 1.1 202.8 71.0 24.0 2,930 488
Starch (g) 148.8 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 149 25
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 11.6 0.2 49.9 69.3 n/a 0.0 0.0 n/a n/a 0.0 n/a 131 22
Sugar (g) 13.0 58.4 1.1 49.9 71.1 0.0 0.1 0.0 0.0 0.0 0.2 26.0 220 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.4 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.3 n/a 1 0
Tocopherol, alpha (mg) 1.7 1.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.7 0.5 0.1 4 1
Tocopherol, beta (mg) 0.3 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 5.1 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 5 1
Tocopherol, gamma (mg) 16.4 0.0 n/a n/a n/a n/a 0.5 n/a 0.0 0.0 0.3 n/a 17 3
Total Fat (g) 88.1 1.0 0.1 0.0 0.0 0.0 0.1 0.2 0.0 23.0 4.8 0.1 117 20
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.8 0.0 n/a 1 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.9 0.0 n/a 1 0
Tryptophan (g) 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Tyrosine (g) 0.4 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.2 n/a 1 0
Valine (g) 0.9 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.4 n/a 1 0
Vitamin A, IU (IU) 0.0 303.8 2.7 0.0 0.0 0.0 15.4 5.9 0.0 709.7 270.0 123.0 1,430 238
Vitamin A, RAE (mcg) 0.0 16.9 0.0 0.0 0.0 0.0 0.8 0.3 0.0 194.3 80.0 8.4 301 50
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 25.9 17.1 0.0 0.0 0.0 0.2 0.9 0.0 0.0 0.0 5.3 49 8
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 41.0 0.0 58 10
Water (g) 22.1 481.3 40.8 0.0 1.0 0.0 0.6 0.1 1.0 4.5 38.1 20.7 610 102
Zinc (mg) 1.6 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.6 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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