Nutritional Facts: Tangy Tomato Brisket

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 ounces (86g)
tomato paste
1/4 cup (55g)
light brown sugar
2 tablespoons (30g)
cider vinegar
1/2 teaspoon (3g)
Worcestershire sauce
1/8 teaspoon (0g)
dry mustard
2 large (7g)
garlic cloves
3 lbs (1,361g)
beef brisket
1 to taste (0g)
salt
1 to taste (0g)
fresh ground black pepper
1 to taste (0g)
paprika
1 tablespoon (14g)
oil
2 large (300g)
yellow onions
Total 1 serving
Alanine (g) 0.1 n/a 0.0 n/a 0.0 0.0 17.0 n/a n/a n/a 0.0 0.1 17 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.0 n/a 0.0 0.0 17.8 n/a n/a n/a 0.0 0.3 18 3
Ash (g) 2.4 0.2 0.1 0.1 0.0 0.1 13.9 n/a n/a n/a 0.0 1.1 18 3
Aspartic acid (g) 0.6 n/a 0.0 n/a 0.0 0.0 25.8 n/a n/a n/a 0.0 0.3 27 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Calcium (mg) 30.9 45.7 2.1 3.0 0.7 13.0 68.0 n/a n/a n/a 0.0 69.0 232 39
Calories 70.3 209.0 6.3 2.2 1.3 10.7 2,109.2 n/a n/a n/a 120.2 120.0 2,649 442
Calories (kj) 294.0 874.5 26.8 9.2 5.3 44.9 8,831.6 n/a n/a n/a 503.1 498.0 11,087 1,848
Carbohydrates (g) 16.2 53.9 0.3 0.6 0.1 2.4 0.0 n/a n/a n/a 0.0 28.0 101 17
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 843.7 n/a n/a n/a 0.0 0.0 844 141
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 1.1 n/a n/a n/a 0.0 0.1 2 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.0 3.2 n/a n/a n/a 0.0 0.0 3 1
Dietary Fiber (g) 3.5 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 5.1 9 1
Folate (mcg) 10.3 0.6 0.0 0.2 0.4 0.2 95.3 n/a n/a n/a 0.0 57.0 164 27
Folate, DFE (mcg) 10.3 0.6 0.0 0.2 0.4 0.2 95.3 n/a n/a n/a 0.0 57.0 164 27
Folate, food (mcg) 10.3 0.6 0.0 0.2 0.4 0.2 95.3 n/a n/a n/a 0.0 57.0 164 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Fructose (g) 5.0 0.6 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 3.9 10 2
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 4.9 0.7 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 5.9 12 2
Glutamic acid (g) 1.8 n/a 0.0 n/a 0.0 0.1 42.3 n/a n/a n/a 0.0 0.8 45 8
Glycine (g) 0.1 n/a 0.0 n/a 0.0 0.0 15.4 n/a n/a n/a 0.0 0.1 16 3
Histidine (g) 0.1 n/a 0.0 n/a 0.0 0.0 9.6 n/a n/a n/a 0.0 0.0 10 2
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.6 0.4 0.1 0.2 0.0 0.1 26.1 n/a n/a n/a 0.0 0.6 30 5
Isoleucine (g) 0.1 n/a 0.0 n/a 0.0 0.0 12.7 n/a n/a n/a 0.0 0.0 13 2
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a 0.0 n/a 0.0 0.0 22.3 n/a n/a n/a 0.0 0.1 22 4
Lysine (g) 0.1 n/a 0.0 n/a 0.0 0.0 23.5 n/a n/a n/a 0.0 0.1 24 4
Magnesium (mg) 36.0 5.0 1.5 0.4 0.9 1.8 313.0 n/a n/a n/a 0.0 30.0 389 65
Maltose (g) 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.3 0.0 0.1 n/a 0.0 0.1 0.2 n/a n/a n/a n/a 0.4 1 0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0 7.2 n/a n/a n/a 0.0 0.0 7 1
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.1 0.0 47.1 n/a n/a n/a 3.8 0.0 51 8
Niacin (mg) 2.6 0.1 0.0 0.0 0.0 0.1 53.6 n/a n/a n/a 0.0 0.3 57 9
Pantothenic acid (mg) 0.1 0.1 0.0 n/a 0.0 0.0 4.8 n/a n/a n/a 0.0 0.4 5 1
Phenylalanine (g) 0.1 n/a 0.0 n/a 0.0 0.0 11.0 n/a n/a n/a 0.0 0.1 11 2
Phosphorus (mg) 71.1 2.2 2.4 1.7 2.1 11.0 2,735.2 n/a n/a n/a 0.0 87.0 2,913 485
Phytosterols n/a n/a 0.0 n/a 0.3 n/a n/a n/a n/a n/a 131.6 45.0 177 29
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 3.1 n/a n/a n/a 7.4 0.1 11 2
Potassium (mg) 869.1 73.2 21.8 22.7 1.8 28.9 4,490.6 n/a n/a n/a 0.0 438.0 5,946 991
Proline (g) 0.1 n/a 0.0 n/a 0.0 0.0 12.5 n/a n/a n/a 0.0 0.0 13 2
Protein (g) 3.7 0.1 0.0 0.0 0.1 0.5 282.0 n/a n/a n/a 0.0 3.3 290 48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 2.3 n/a n/a n/a 0.0 0.1 3 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 35.2 n/a n/a n/a 1.8 0.1 37 6
Selenium (mcg) 4.5 0.7 0.0 0.0 0.5 1.0 223.2 n/a n/a n/a 0.0 1.5 231 39
Serine (g) 0.1 n/a 0.0 n/a 0.0 0.0 10.8 n/a n/a n/a 0.0 0.1 11 2
Sodium (mg) 677.1 15.4 1.5 27.8 0.0 1.2 1,075.0 n/a n/a n/a 0.0 12.0 1,810 302
Starch (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.3 52.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 3.0 55 9
Sugar (g) 10.4 53.4 0.1 0.3 0.0 0.1 0.0 n/a n/a n/a 0.0 12.7 77 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 1.4 n/a n/a n/a 0.0 0.1 2 0
Threonine (g) 0.1 n/a 0.0 n/a 0.0 0.0 12.3 n/a n/a n/a 0.0 0.1 13 2
Tocopherol, alpha (mg) 3.7 0.0 0.0 0.0 0.0 0.0 4.4 n/a n/a n/a 1.9 0.1 10 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.4 0.0 0.0 0.0 0.1 0.0 100.3 n/a n/a n/a 13.6 0.3 115 19
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.0 3.2 n/a n/a n/a 0.0 0.0 3 1
Tyrosine (g) 0.1 n/a 0.0 n/a 0.0 0.0 9.5 n/a n/a n/a 0.0 0.0 10 2
Valine (g) 0.1 n/a 0.0 n/a 0.0 0.0 13.7 n/a n/a n/a 0.0 0.1 14 2
Vitamin A, IU (IU) 1,307.1 0.0 0.0 2.2 0.1 0.6 0.0 n/a n/a n/a 0.0 6.0 1,316 219
Vitamin A, RAE (mcg) 65.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 65 11
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 33.1 n/a n/a n/a 0.0 0.0 33 6
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.1 5.7 n/a n/a n/a 0.0 0.4 6 1
Vitamin C (mg) 18.8 0.0 0.0 0.4 0.0 2.2 0.0 n/a n/a n/a 0.0 22.2 44 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Water (g) 63.0 0.7 28.0 2.2 0.0 4.2 956.5 n/a n/a n/a 0.0 267.3 1,322 220
Zinc (mg) 0.5 0.0 0.0 0.0 0.0 0.1 58.7 n/a n/a n/a 0.0 0.5 60 10

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