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    Nutritional Facts: Savory Cheese Soup (Slow Cooker)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      43 1/2 ounces (1,327g)
    chicken broth
    1 small (70g)
    onions
    1 large (72g)
    carrots
    1 (40g)
    celery ribs
    1/4 cup (37g)
    sweet red peppers
    2 tablespoons (28g)
    butter
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    pepper
    1/3 cup (42g)
    flour
    1/3 cup (79g)
    cold water
    8 ounces (227g)
    cream cheese
    2 cups (226g)
    cheddar cheese
    12 ounces (356g)
    beer
    Total 1 serving
    Alanine n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.4 1.6 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.9 14 2
    Arginine n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.5 2.1 0.0 3 1
    Ash (g) 13.5 0.2 0.7 0.3 0.2 0.6 6.0 0.1 0.2 0.1 3.0 8.9 0.6 34 6
    Aspartic acid n/a 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.2 n/a 1.2 3.6 0.1 5 1
    Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 53.1 16.1 23.8 16.0 2.6 6.8 1.4 5.1 6.2 2.4 222.7 1,629.5 14.3 2,000 333
    Calories 212.3 28.0 29.5 6.4 11.5 203.6 0.0 2.9 151.5 0.0 777.0 910.8 153.3 2,487 414
    Calories (kj) 888.9 116.2 124.6 26.8 48.1 851.7 0.0 12.1 633.9 0.0 3,251.2 3,805.8 645.1 10,404 1,734
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 5.0 6.5 6.9 1.2 2.2 0.0 0.0 0.7 31.8 0.0 9.2 2.9 12.7 79 13
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 61.1 0.0 0.0 0.0 0.0 249.9 237.3 0.0 548 91
    Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1 0
    Cystine n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.3 0.0 1 0
    Dietary Fiber (g) 0.0 1.2 2.0 0.6 0.8 0.0 0.0 0.3 1.1 0.0 0.0 0.0 0.0 6 1
    Folate (mcg) 26.5 13.3 13.7 14.4 17.1 0.9 0.0 0.2 76.2 0.0 25.0 40.7 21.4 249 42
    Folate, DFE (mcg) 26.5 13.3 13.7 14.4 17.1 0.9 0.0 0.2 121.1 0.0 25.0 40.7 21.4 294 49
    Folate, food (mcg) 26.5 13.3 13.7 14.4 17.1 0.9 0.0 0.2 12.1 0.0 25.0 40.7 21.4 185 31
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.1 0.0 0.0 0.0 0.0 64 11
    Fructose n/a 0.9 0.4 0.2 0.8 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 2 0
    Galactose n/a 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 1.4 0.4 0.2 0.7 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 3 0
    Glutamic acid n/a 0.2 0.3 0.0 0.1 0.1 0.0 0.0 1.4 n/a 3.0 13.8 0.2 19 3
    Glycine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.3 1.0 0.0 2 0
    Histidine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.4 2.0 0.0 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 2.8 0.1 0.2 0.1 0.2 0.0 0.0 0.1 1.9 0.0 0.9 1.5 0.1 8 1
    Isoleucine n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.7 3.5 0.0 4 1
    Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 7.3 0.5 0.0 8 1
    Leucine n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 n/a 1.5 5.4 0.0 7 1
    Lysine n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1.3 4.7 0.0 6 1
    Magnesium (mg) 13.3 7.0 8.6 4.4 4.5 0.6 0.1 2.0 9.2 0.8 20.4 63.3 21.4 155 26
    Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.3 0.0 0 0
    Manganese (mg) 1.4 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 2 0
    Methionine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.4 1.5 0.0 2 0
    Monounsaturated Fat (g) 3.2 0.0 0.0 0.0 0.0 6.0 0.0 0.0 0.0 0.0 19.6 21.2 0.0 50 8
    Niacin (mg) 18.2 0.1 0.7 0.1 0.4 0.0 0.0 0.0 2.5 0.0 0.3 0.2 1.8 24 4
    Pantothenic acid (mg) 0.3 0.1 0.2 0.1 0.1 0.0 0.0 0.0 0.2 0.0 1.3 0.9 0.1 3 1
    Phenylalanine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.7 3.0 0.0 4 1
    Phosphorus (mg) 398.0 20.3 25.2 9.6 9.7 6.8 0.0 1.8 45.0 0.0 240.8 1,157.1 49.9 1,964 327
    Phytosterols n/a 10.5 n/a 2.4 n/a n/a 0.0 1.1 n/a n/a n/a n/a n/a 14 2
    Polyunsaturated Fat (g) 1.5 0.0 0.1 0.0 0.0 0.9 0.0 0.0 0.2 0.0 3.3 2.1 0.0 8 1
    Potassium (mg) 1,141.0 102.2 230.4 104.0 78.6 6.8 0.5 15.3 44.5 0.8 313.5 221.5 96.2 2,355 393
    Proline n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1.5 6.3 0.1 9 1
    Protein (g) 26.8 0.8 0.7 0.3 0.4 0.2 0.0 0.1 4.3 0.0 13.5 56.3 1.6 105 17
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 190.6 0.0 0.0 0.0 0.0 815.6 583.1 0.0 1,589 265
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.8 0.1 2 0
    Saturated Fat (g) 2.1 0.0 0.0 0.0 0.0 14.6 0.0 0.0 0.1 0.0 43.8 47.7 0.0 108 18
    Selenium (mcg) 0.0 0.4 0.1 0.2 0.0 0.3 0.0 0.1 14.1 0.0 5.5 31.4 2.1 54 9
    Serine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.8 3.3 0.0 4 1
    Sodium (mg) 4,059.9 2.8 49.7 32.0 1.5 202.8 2,325.5 0.2 0.8 2.4 729.3 1,403.5 14.3 8,825 1,471
    Starch n/a 0.0 1.0 0.0 0.0 n/a n/a n/a n/a n/a 0.8 n/a 0.0 2 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.7 2.6 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.5 0.0 4 1
    Sugar (g) 3.8 3.0 3.4 0.7 1.6 0.0 0.0 0.0 0.1 0.0 7.3 1.2 0.0 21 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 1 0
    Threonine n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.5 2.0 0.0 3 0
    Tocopherol, alpha (mg) 0.3 0.0 0.5 0.1 0.6 0.7 0.0 0.0 0.0 0.0 0.7 0.7 0.0 3 1
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.2 n/a 0.1 0.0 0.0 0 0
    Total Fat (g) 7.6 0.1 0.2 0.1 0.1 23.0 0.0 0.0 0.4 0.0 77.8 74.9 0.0 184 31
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.8 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    TransFatty acids n/a n/a 0.0 n/a n/a 0.9 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.2 0.7 0.0 1 0
    Tyrosine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.7 2.7 0.0 4 1
    Valine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.9 3.8 0.0 5 1
    Vitamin A, IU (IU) 0.0 1.4 12,028.3 179.6 1,166.3 709.7 0.0 6.3 0.0 0.0 3,051.3 2,264.5 0.0 19,407 3,235
    Vitamin A, RAE (mcg) 0.0 0.0 601.2 8.8 58.5 194.3 0.0 0.3 0.0 0.0 831.6 598.9 0.0 2,294 382
    Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1.9 0.1 4 1
    Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.2 1 0
    Vitamin C (mg) 0.0 5.2 4.2 1.2 47.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58 10
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 17.0 0.0 0.0 0.0 0.0 56.8 54.2 0.0 128 21
    Water (g) 1,273.0 62.4 63.6 38.2 34.3 4.5 0.0 0.1 5.0 78.8 123.7 83.1 327.7 2,094 349
    Zinc (mg) 1.3 0.1 0.2 0.1 0.1 0.0 0.0 0.0 0.3 0.0 1.2 7.0 0.0 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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