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Nutritional Facts: Savory Cheese Soup (Slow Cooker)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  43 1/2 ounces (1,327g)
chicken broth
1 small (70g)
onions
1 large (72g)
carrots
1 (40g)
celery ribs
1/4 cup (37g)
sweet red peppers
2 tablespoons (28g)
butter
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
pepper
1/3 cup (42g)
flour
1/3 cup (79g)
cold water
8 ounces (227g)
cream cheese
2 cups (226g)
cheddar cheese
12 ounces (356g)
beer
Total 1 serving
Alanine n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.4 1.6 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.9 14 2
Arginine n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.5 2.1 0.0 3 1
Ash (g) 13.5 0.2 0.7 0.3 0.2 0.6 6.0 0.1 0.2 0.1 3.0 8.9 0.6 34 6
Aspartic acid n/a 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.2 n/a 1.2 3.6 0.1 5 1
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 53.1 16.1 23.8 16.0 2.6 6.8 1.4 5.1 6.2 2.4 222.7 1,629.5 14.3 2,000 333
Calories 212.3 28.0 29.5 6.4 11.5 203.6 0.0 2.9 151.5 0.0 777.0 910.8 153.3 2,487 414
Calories (kj) 888.9 116.2 124.6 26.8 48.1 851.7 0.0 12.1 633.9 0.0 3,251.2 3,805.8 645.1 10,404 1,734
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 5.0 6.5 6.9 1.2 2.2 0.0 0.0 0.7 31.8 0.0 9.2 2.9 12.7 79 13
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 61.1 0.0 0.0 0.0 0.0 249.9 237.3 0.0 548 91
Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1 0
Cystine n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.3 0.0 1 0
Dietary Fiber (g) 0.0 1.2 2.0 0.6 0.8 0.0 0.0 0.3 1.1 0.0 0.0 0.0 0.0 6 1
Folate (mcg) 26.5 13.3 13.7 14.4 17.1 0.9 0.0 0.2 76.2 0.0 25.0 40.7 21.4 249 42
Folate, DFE (mcg) 26.5 13.3 13.7 14.4 17.1 0.9 0.0 0.2 121.1 0.0 25.0 40.7 21.4 294 49
Folate, food (mcg) 26.5 13.3 13.7 14.4 17.1 0.9 0.0 0.2 12.1 0.0 25.0 40.7 21.4 185 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.1 0.0 0.0 0.0 0.0 64 11
Fructose n/a 0.9 0.4 0.2 0.8 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 2 0
Galactose n/a 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 1.4 0.4 0.2 0.7 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 3 0
Glutamic acid n/a 0.2 0.3 0.0 0.1 0.1 0.0 0.0 1.4 n/a 3.0 13.8 0.2 19 3
Glycine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.3 1.0 0.0 2 0
Histidine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.4 2.0 0.0 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.8 0.1 0.2 0.1 0.2 0.0 0.0 0.1 1.9 0.0 0.9 1.5 0.1 8 1
Isoleucine n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.7 3.5 0.0 4 1
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 7.3 0.5 0.0 8 1
Leucine n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 n/a 1.5 5.4 0.0 7 1
Lysine n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1.3 4.7 0.0 6 1
Magnesium (mg) 13.3 7.0 8.6 4.4 4.5 0.6 0.1 2.0 9.2 0.8 20.4 63.3 21.4 155 26
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.3 0.0 0 0
Manganese (mg) 1.4 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 2 0
Methionine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.4 1.5 0.0 2 0
Monounsaturated Fat (g) 3.2 0.0 0.0 0.0 0.0 6.0 0.0 0.0 0.0 0.0 19.6 21.2 0.0 50 8
Niacin (mg) 18.2 0.1 0.7 0.1 0.4 0.0 0.0 0.0 2.5 0.0 0.3 0.2 1.8 24 4
Pantothenic acid (mg) 0.3 0.1 0.2 0.1 0.1 0.0 0.0 0.0 0.2 0.0 1.3 0.9 0.1 3 1
Phenylalanine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.7 3.0 0.0 4 1
Phosphorus (mg) 398.0 20.3 25.2 9.6 9.7 6.8 0.0 1.8 45.0 0.0 240.8 1,157.1 49.9 1,964 327
Phytosterols n/a 10.5 n/a 2.4 n/a n/a 0.0 1.1 n/a n/a n/a n/a n/a 14 2
Polyunsaturated Fat (g) 1.5 0.0 0.1 0.0 0.0 0.9 0.0 0.0 0.2 0.0 3.3 2.1 0.0 8 1
Potassium (mg) 1,141.0 102.2 230.4 104.0 78.6 6.8 0.5 15.3 44.5 0.8 313.5 221.5 96.2 2,355 393
Proline n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1.5 6.3 0.1 9 1
Protein (g) 26.8 0.8 0.7 0.3 0.4 0.2 0.0 0.1 4.3 0.0 13.5 56.3 1.6 105 17
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 190.6 0.0 0.0 0.0 0.0 815.6 583.1 0.0 1,589 265
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.8 0.1 2 0
Saturated Fat (g) 2.1 0.0 0.0 0.0 0.0 14.6 0.0 0.0 0.1 0.0 43.8 47.7 0.0 108 18
Selenium (mcg) 0.0 0.4 0.1 0.2 0.0 0.3 0.0 0.1 14.1 0.0 5.5 31.4 2.1 54 9
Serine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.8 3.3 0.0 4 1
Sodium (mg) 4,059.9 2.8 49.7 32.0 1.5 202.8 2,325.5 0.2 0.8 2.4 729.3 1,403.5 14.3 8,825 1,471
Starch n/a 0.0 1.0 0.0 0.0 n/a n/a n/a n/a n/a 0.8 n/a 0.0 2 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.7 2.6 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.5 0.0 4 1
Sugar (g) 3.8 3.0 3.4 0.7 1.6 0.0 0.0 0.0 0.1 0.0 7.3 1.2 0.0 21 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 1 0
Threonine n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.5 2.0 0.0 3 0
Tocopherol, alpha (mg) 0.3 0.0 0.5 0.1 0.6 0.7 0.0 0.0 0.0 0.0 0.7 0.7 0.0 3 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.2 n/a 0.1 0.0 0.0 0 0
Total Fat (g) 7.6 0.1 0.2 0.1 0.1 23.0 0.0 0.0 0.4 0.0 77.8 74.9 0.0 184 31
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.8 n/a 0.0 n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.9 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.2 0.7 0.0 1 0
Tyrosine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.7 2.7 0.0 4 1
Valine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.9 3.8 0.0 5 1
Vitamin A, IU (IU) 0.0 1.4 12,028.3 179.6 1,166.3 709.7 0.0 6.3 0.0 0.0 3,051.3 2,264.5 0.0 19,407 3,235
Vitamin A, RAE (mcg) 0.0 0.0 601.2 8.8 58.5 194.3 0.0 0.3 0.0 0.0 831.6 598.9 0.0 2,294 382
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1.9 0.1 4 1
Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.2 1 0
Vitamin C (mg) 0.0 5.2 4.2 1.2 47.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 17.0 0.0 0.0 0.0 0.0 56.8 54.2 0.0 128 21
Water (g) 1,273.0 62.4 63.6 38.2 34.3 4.5 0.0 0.1 5.0 78.8 123.7 83.1 327.7 2,094 349
Zinc (mg) 1.3 0.1 0.2 0.1 0.1 0.0 0.0 0.0 0.3 0.0 1.2 7.0 0.0 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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