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Nutritional Facts: Best Ever Homemade Mayonnaise

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (100g)
free-range eggs
2 teaspoons (12g)
salt
2 teaspoons (4g)
dry mustard
1/4 cup (60g)
white vinegar
2 cups (436g)
vegetable oil
Total 1 serving
Alanine (g) 0.7 0.0 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.0 0.1 0.0 0.0 1 0
Ash (g) 1.1 12.0 0.2 0.1 0.0 13 0
Aspartic acid (g) 1.3 0.0 0.1 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.0 2.9 10.6 4.2 0.0 74 2
Calories 143.0 0.0 20.3 12.5 3,854.2 4,030 126
Calories (kj) 599.0 0.0 85.0 53.8 16,127.6 16,865 527
Carbohydrates (g) 0.7 0.0 1.1 0.6 0.0 2 0
Cholesterol (mg) 372.0 0.0 0.0 0.0 0.0 372 12
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.3 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0 0
Folate (mcg) 47.0 0.0 6.5 0.0 0.0 53 2
Folate, DFE (mcg) 47.0 0.0 6.5 0.0 0.0 53 2
Folate, food (mcg) 47.0 0.0 6.5 0.0 0.0 53 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 0.2 n/a 0 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.4 n/a 0.1 0.1 n/a 1 0
Glutamic acid (g) 1.7 0.0 0.2 0.0 0.0 2 0
Glycine (g) 0.4 0.0 0.1 0.0 0.0 0 0
Histidine (g) 0.3 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.8 0.0 0.4 0.1 0.0 2 0
Isoleucine (g) 0.7 0.0 0.0 0.0 0.0 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.1 0.0 0.1 0.0 0.0 1 0
Lysine (g) 0.9 0.0 0.1 0.0 0.0 1 0
Magnesium (mg) 12.0 0.1 14.8 3.0 0.0 30 1
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.1 n/a 0 0
Methionine (g) 0.4 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 3.7 0.0 0.9 0.0 120.2 125 4
Niacin (mg) 0.1 0.0 0.2 0.0 0.0 0 0
Pantothenic acid (mg) 1.5 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.7 0.0 0.0 0.0 0.0 1 0
Phosphorus (mg) 198.0 0.0 33.1 4.8 0.0 236 7
Phytosterols n/a 0.0 4.7 0.0 4,220.5 4,225 132
Polyunsaturated Fat (g) 1.9 0.0 0.4 0.0 238.4 241 8
Potassium (mg) 138.0 1.0 29.5 43.6 0.0 212 7
Proline (g) 0.5 0.0 0.1 0.0 0.0 1 0
Protein (g) 12.6 0.0 1.0 0.0 0.0 14 0
Retinol (mcg) 160.0 0.0 0.0 0.0 0.0 160 5
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 3.1 0.0 0.1 0.0 56.5 60 2
Selenium (mcg) 30.7 0.0 8.3 0.1 0.0 39 1
Serine (g) 1.0 0.0 0.0 0.0 0.0 1 0
Sodium (mg) 142.0 4,651.0 0.5 3.0 0.0 4,796 150
Sucrose (g) 0.0 n/a 0.1 0.0 n/a 0 0
Sugar (g) 0.4 0.0 0.3 0.2 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.6 0.0 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 1.1 0.0 0.2 0.0 62.3 64 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.8 n/a n/a 1 0
Total Fat (g) 9.5 0.0 1.4 0.0 436.0 447 14
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a 0.0 0.0 1.2 1 0
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.5 0.0 0.0 0.0 0.0 1 0
Valine (g) 0.9 0.0 0.1 0.0 0.0 1 0
Vitamin A, IU (IU) 540.0 0.0 1.2 0.0 0.0 541 17
Vitamin A, RAE (mcg) 160.0 0.0 0.1 0.0 0.0 160 5
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0 0
Vitamin D (IU) 82.0 0.0 0.0 0.0 0.0 82 3
Water (g) 76.2 0.0 0.2 56.1 0.0 132 4
Zinc (mg) 1.3 0.0 0.2 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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