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    Nutritional Facts: Fresh Fruit Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      125 g (124g)
    butter
    2/3 cup (147g)
    brown sugar
    150 ml (146g)
    light sour cream
    2 teaspoons (8g)
    vanilla essence
    Total 1 serving
    Alanine (g) 0.0 n/a n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 2.9 3 0
    Arginine (g) 0.0 n/a n/a n/a 0 0
    Ash (g) 2.6 0.7 1.0 0.0 4 1
    Aspartic acid (g) 0.1 n/a n/a n/a 0 0
    Beta-sitosterol (mg) 5.0 n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 29.8 121.8 205.6 0.9 358 45
    Calories 890.9 557.6 201.2 24.2 1,674 209
    Calories (kj) 3,726.3 2,333.2 841.4 101.2 7,002 875
    Campesterol (mg) 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 143.9 10.4 1.1 155 19
    Cholesterol (mg) 267.1 0.0 51.0 0.0 318 40
    Copper (mg) 0.0 0.1 0.0 0.0 0 0
    Cystine (g) 0.0 n/a n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0 0
    Folate (mcg) 3.7 1.5 16.0 0.0 21 3
    Folate, DFE (mcg) 3.7 1.5 16.0 0.0 21 3
    Folate, food (mcg) 3.7 1.5 16.0 0.0 21 3
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.6 n/a n/a 2 0
    Galactose n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 2.0 n/a n/a 2 0
    Glutamic acid (g) 0.2 n/a n/a n/a 0 0
    Glycine (g) 0.0 n/a n/a n/a 0 0
    Histidine (g) 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 1.0 0.1 0.0 1 0
    Isoleucine (g) 0.1 n/a n/a n/a 0 0
    Lactose n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 n/a n/a n/a 0 0
    Lysine (g) 0.1 n/a n/a n/a 0 0
    Magnesium (mg) 2.5 13.2 14.6 1.0 31 4
    Maltose n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 n/a 0.0 0 0
    Methionine (g) 0.0 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 26.1 0.0 4.5 0.0 31 4
    Niacin (mg) 0.1 0.2 0.1 0.0 0 0
    Pantothenic acid (mg) 0.1 0.2 n/a 0.0 0 0
    Phenylalanine (g) 0.1 n/a n/a n/a 0 0
    Phosphorus (mg) 29.8 5.9 103.5 0.5 140 17
    Polyunsaturated Fat (g) 3.8 0.0 0.6 0.0 4 1
    Potassium (mg) 29.8 195.2 309.1 12.4 547 68
    Proline (g) 0.1 n/a n/a n/a 0 0
    Protein (g) 1.1 0.2 5.1 0.0 6 1
    Retinol (mcg) 833.7 0.0 128.3 0.0 962 120
    Riboflavin (mg) 0.0 0.0 0.2 0.0 0 0
    Saturated Fat (g) 63.8 0.0 9.6 0.0 73 9
    Selenium (mcg) 1.2 1.8 4.5 0.0 8 1
    Serine (g) 0.1 n/a n/a n/a 0 0
    Sodium (mg) 887.1 41.1 103.5 0.8 1,033 129
    Stigmasterol (mg) 0.0 n/a n/a n/a 0 0
    Sucrose n/a 138.8 n/a n/a 139 17
    Sugar (g) 0.1 142.4 0.3 1.1 144 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0 0
    Threonine (g) 0.0 n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 2.9 0.0 0.4 0.0 3 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0 0
    Total Fat (g) 100.8 0.0 15.5 0.0 116 15
    Trans-monoenoic Fat (g) 3.7 n/a n/a n/a 4 0
    TransFatty acids (g) 4.1 n/a n/a n/a 4 1
    Tryptophan (g) 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.1 n/a n/a n/a 0 0
    Valine (g) 0.1 n/a n/a n/a 0 0
    Vitamin A, IU (IU) 3,105.0 0.0 478.3 0.0 3,583 448
    Vitamin A, RAE (mcg) 849.9 0.0 131.2 0.0 981 123
    Vitamin B-12 (mcg) 0.2 0.0 0.6 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 1.3 0.0 1 0
    Vitamin D (IU) 74.6 0.0 11.7 0.0 86 11
    Water (g) 19.7 2.0 113.9 4.4 140 17
    Zinc (mg) 0.1 0.0 0.7 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Fresh Fruit Dip.


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