Nutritional Facts: Beer Batter Onion Rings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
1 cup (238g)
beer
2 large (300g)
onions
1 to taste (0g)
vegetable oil
Total 1 serving
Alanine (g) 0.4 0.0 0.1 n/a 1 0
Alcohol (g) 0.0 9.3 0.0 n/a 9 2
Arginine (g) 0.5 0.0 0.3 n/a 1 0
Ash (g) 0.6 0.4 1.1 n/a 2 0
Aspartic acid (g) 0.5 0.0 0.3 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 18.8 9.5 69.0 n/a 97 16
Calories 455.0 102.2 120.0 n/a 677 113
Calories (kj) 1,903.8 430.1 498.0 n/a 2,832 472
Carbohydrates (g) 95.4 8.4 28.0 n/a 132 22
Cholesterol (mg) 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.2 0.0 0.1 n/a 0 0
Cystine (g) 0.3 0.0 0.0 n/a 0 0
Dietary Fiber (g) 3.4 0.0 5.1 n/a 8 1
Folate (mcg) 228.8 14.3 57.0 n/a 300 50
Folate, DFE (mcg) 363.8 14.3 57.0 n/a 435 73
Folate, food (mcg) 36.3 14.3 57.0 n/a 108 18
Folic acid (mcg) 192.5 0.0 0.0 n/a 193 32
Fructose n/a 0.0 3.9 n/a 4 1
Galactose n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 5.9 n/a 6 1
Glutamic acid (g) 4.3 0.1 0.8 n/a 5 1
Glycine (g) 0.5 0.0 0.1 n/a 1 0
Histidine (g) 0.3 0.0 0.0 n/a 0 0
Iron (mg) 5.8 0.0 0.6 n/a 6 1
Isoleucine (g) 0.4 0.0 0.0 n/a 0 0
Lactose n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.9 0.0 0.1 n/a 1 0
Lysine (g) 0.3 0.0 0.1 n/a 0 0
Magnesium (mg) 27.5 14.3 30.0 n/a 72 12
Maltose n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.9 0.0 0.4 n/a 1 0
Methionine (g) 0.2 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 n/a 0 0
Niacin (mg) 7.4 1.2 0.3 n/a 9 1
Pantothenic acid (mg) 0.5 0.1 0.4 n/a 1 0
Phenylalanine (g) 0.7 0.0 0.1 n/a 1 0
Phosphorus (mg) 135.0 33.3 87.0 n/a 255 43
Phytosterols n/a n/a 45.0 n/a 45 8
Polyunsaturated Fat (g) 0.5 0.0 0.1 n/a 1 0
Potassium (mg) 133.8 64.2 438.0 n/a 636 106
Proline (g) 1.5 0.1 0.0 n/a 2 0
Protein (g) 12.9 1.1 3.3 n/a 17 3
Retinol (mcg) 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.6 0.1 0.1 n/a 1 0
Saturated Fat (g) 0.2 0.0 0.1 n/a 0 0
Selenium (mcg) 42.4 1.4 1.5 n/a 45 8
Serine (g) 0.6 0.0 0.1 n/a 1 0
Sodium (mg) 2.5 9.5 12.0 n/a 24 4
Starch n/a 0.0 0.0 n/a 0 0
Sucrose n/a 0.0 3.0 n/a 3 0
Sugar (g) 0.3 0.0 12.7 n/a 13 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.0 0.1 n/a 1 0
Threonine (g) 0.4 0.0 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.1 0.0 0.1 n/a 0 0
Tocopherol, beta (mg) 0.1 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 0.0 0.0 n/a 0 0
Total Fat (g) 1.2 0.0 0.3 n/a 2 0
Tryptophan (g) 0.2 0.0 0.0 n/a 0 0
Tyrosine (g) 0.4 0.0 0.0 n/a 0 0
Valine (g) 0.5 0.0 0.1 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 6.0 n/a 6 1
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.1 0.4 n/a 1 0
Vitamin C (mg) 0.0 0.0 22.2 n/a 22 4
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 14.9 218.5 267.3 n/a 501 83
Zinc (mg) 0.9 0.0 0.5 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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