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    Nutritional Facts: Chicken With Sour Cherry Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (1,160g)
    chicken breasts
    1 to taste (0g)
    dark soy sauce
    8 slices (56g)
    lemons
    1 to taste (0g)
    ground black pepper
    2 tablespoons (30g)
    cider vinegar
    4 tablespoons (54g)
    soft brown sugar
    2 tablespoons (15g)
    cornflour
    425 g (425g)
    cherries
    1 cup (240g)
    chicken stock
    1 tablespoon (6g)
    orange rind
    1 tablespoon (6g)
    lemon rind
    1/2 cup (124g)
    orange juice
    2 tablespoons (31g)
    lemon juice
    Total 1 serving
    Alanine (g) 13.8 n/a n/a n/a 0.0 n/a 0.1 0.1 n/a n/a n/a 0.0 n/a 14 2
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 15.0 n/a n/a n/a 0.0 n/a 0.1 0.1 n/a n/a n/a 0.1 n/a 15 2
    Ash (g) 11.7 n/a 0.2 n/a 0.1 0.2 0.2 2.0 1.5 0.0 0.0 0.5 0.1 17 2
    Aspartic acid (g) 21.6 n/a n/a n/a 0.0 n/a 0.1 2.4 n/a n/a n/a 0.1 n/a 24 3
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 127.6 n/a 14.6 n/a 2.1 44.8 1.0 55.3 7.2 9.7 8.0 13.6 1.8 286 36
    Calories 1,995.2 n/a 16.2 n/a 6.3 204.9 52.8 267.8 86.4 5.8 2.8 55.8 6.7 2,701 338
    Calories (kj) 8,352.0 n/a 67.8 n/a 26.8 857.4 220.9 1,117.8 362.4 24.3 11.8 233.1 27.8 11,302 1,413
    Carbohydrates (g) 0.0 n/a 5.2 n/a 0.3 52.9 11.2 68.0 8.5 1.5 1.0 12.9 2.1 164 20
    Cholesterol (mg) 742.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 7.2 0.0 0.0 0.0 0.0 750 94
    Copper (mg) 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.1 0.0 1 0
    Cystine (g) 3.2 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 3 0
    Dietary Fiber (g) 0.0 n/a 1.6 n/a 0.0 0.0 1.1 8.9 0.0 0.6 0.6 0.2 0.1 13 2
    Folate (mcg) 46.4 n/a 6.2 n/a 0.0 0.5 3.7 17.0 12.0 1.8 0.8 37.2 6.1 132 16
    Folate, DFE (mcg) 46.4 n/a 6.2 n/a 0.0 0.5 3.7 17.0 12.0 1.8 0.8 37.2 6.1 132 16
    Folate, food (mcg) 46.4 n/a 6.2 n/a 0.0 0.5 3.7 17.0 12.0 1.8 0.8 37.2 6.1 132 16
    Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.1 0.6 n/a 22.8 n/a n/a n/a n/a 0.3 24 3
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a 2.5 n/a n/a n/a n/a 0.0 3 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 0.7 n/a 28.0 n/a n/a n/a n/a 0.3 29 4
    Glutamic acid (g) 35.7 n/a n/a n/a 0.0 n/a 0.2 0.4 n/a n/a n/a 0.0 n/a 36 5
    Glycine (g) 14.2 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 14 2
    Histidine (g) 7.3 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 7 1
    Iron (mg) 8.6 n/a 0.3 n/a 0.1 0.4 0.3 1.5 0.5 0.0 0.0 0.2 0.0 12 2
    Isoleucine (g) 12.3 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 12 2
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 17.8 n/a n/a n/a 0.0 n/a 0.1 0.1 n/a n/a n/a 0.0 n/a 18 2
    Lysine (g) 20.0 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 20 3
    Magnesium (mg) 290.0 n/a 4.5 n/a 1.5 4.9 13.6 46.8 9.6 1.3 0.9 13.6 1.8 388 49
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.5 n/a n/a n/a n/a 0.0 1 0
    Manganese (mg) 0.2 n/a 0.0 n/a 0.1 0.0 0.1 0.3 n/a n/a n/a 0.0 0.0 1 0
    Methionine (g) 6.5 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 7 1
    Monounsaturated Fat (g) 44.3 n/a 0.0 n/a 0.0 0.0 0.1 0.2 1.4 0.0 0.0 0.0 0.0 46 6
    Niacin (mg) 114.9 n/a 0.1 n/a 0.0 0.1 0.3 0.7 3.8 0.1 0.0 0.5 0.0 120 15
    Pantothenic acid (mg) 9.3 n/a 0.1 n/a 0.0 0.1 0.1 0.8 n/a 0.0 0.0 0.2 0.0 11 1
    Phenylalanine (g) 9.5 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 10 1
    Phosphorus (mg) 2,018.4 n/a 9.0 n/a 2.4 2.2 39.8 89.3 64.8 1.3 0.7 21.1 2.4 2,251 281
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 51.0 n/a 2.0 2.1 n/a n/a 55 7
    Polyunsaturated Fat (g) 22.7 n/a 0.0 n/a 0.0 0.0 0.3 0.2 0.5 0.0 0.0 0.0 0.0 24 3
    Potassium (mg) 2,552.0 n/a 77.3 n/a 21.8 71.7 46.1 943.5 252.0 12.7 9.6 248.0 31.4 4,266 533
    Proline (g) 11.1 n/a n/a n/a 0.0 n/a 0.1 0.2 n/a n/a n/a 0.1 n/a 11 1
    Protein (g) 241.9 n/a 0.6 n/a 0.0 0.1 1.0 4.5 6.0 0.1 0.1 0.9 0.1 255 32
    Retinol (mcg) 278.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 281 35
    Riboflavin (mg) 1.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 30.9 n/a 0.0 n/a 0.0 0.0 0.1 0.2 0.8 0.0 0.0 0.0 0.0 32 4
    Selenium (mcg) 192.6 n/a 0.2 n/a 0.0 0.6 2.3 0.0 5.3 0.1 0.0 0.1 0.0 201 25
    Serine (g) 8.5 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 9 1
    Sodium (mg) 730.8 n/a 1.1 n/a 1.5 15.1 0.7 0.0 343.2 0.2 0.4 1.2 0.3 1,095 137
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a n/a 0.0 51.0 n/a 0.6 n/a n/a n/a n/a 0.1 52 6
    Sugar (g) 0.0 n/a 1.4 n/a 0.1 52.3 0.1 54.5 3.8 n/a 0.2 10.4 0.8 124 15
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 10.1 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 10 1
    Tocopherol, alpha (mg) 3.1 n/a 0.1 n/a 0.0 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.0 4 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.7 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 107.3 n/a 0.2 n/a 0.0 0.0 0.6 0.9 2.9 0.0 0.0 0.2 0.1 112 14
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 1.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Tryptophan (g) 2.7 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 3 0
    Tyrosine (g) 7.9 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 8 1
    Valine (g) 11.8 n/a n/a n/a 0.0 n/a 0.1 0.1 n/a n/a n/a 0.0 n/a 12 1
    Vitamin A, IU (IU) 962.8 n/a 12.3 n/a 0.0 0.0 31.3 272.0 7.2 25.2 3.0 248.0 1.8 1,564 195
    Vitamin A, RAE (mcg) 278.4 n/a 0.6 n/a 0.0 0.0 1.6 12.8 2.4 1.3 0.2 12.4 0.0 310 39
    Vitamin B-12 (mcg) 3.9 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Vitamin B-6 (mg) 6.1 n/a 0.0 n/a 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 7 1
    Vitamin C (mg) 0.0 n/a 29.7 n/a 0.0 0.0 0.0 29.8 0.5 8.2 7.7 62.0 11.8 150 19
    Vitamin D (IU) 185.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 186 23
    Water (g) 805.7 n/a 49.8 n/a 28.0 0.7 1.6 349.6 221.2 4.4 4.9 109.5 28.2 1,603 200
    Zinc (mg) 9.3 n/a 0.0 n/a 0.0 0.0 0.3 0.3 0.3 0.0 0.0 0.1 0.0 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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