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Nutritional Facts: Chicken With Sour Cherry Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (1,160g)
chicken breasts
1 to taste (0g)
dark soy sauce
8 slices (56g)
lemons
1 to taste (0g)
ground black pepper
2 tablespoons (30g)
cider vinegar
4 tablespoons (54g)
soft brown sugar
2 tablespoons (15g)
cornflour
425 g (425g)
cherries
1 cup (240g)
chicken stock
1 tablespoon (6g)
orange rind
1 tablespoon (6g)
lemon rind
1/2 cup (124g)
orange juice
2 tablespoons (31g)
lemon juice
Total 1 serving
Alanine (g) 13.8 n/a n/a n/a 0.0 n/a 0.1 0.1 n/a n/a n/a 0.0 n/a 14 2
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 15.0 n/a n/a n/a 0.0 n/a 0.1 0.1 n/a n/a n/a 0.1 n/a 15 2
Ash (g) 11.7 n/a 0.2 n/a 0.1 0.2 0.2 2.0 1.5 0.0 0.0 0.5 0.1 17 2
Aspartic acid (g) 21.6 n/a n/a n/a 0.0 n/a 0.1 2.4 n/a n/a n/a 0.1 n/a 24 3
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 127.6 n/a 14.6 n/a 2.1 44.8 1.0 55.3 7.2 9.7 8.0 13.6 1.8 286 36
Calories 1,995.2 n/a 16.2 n/a 6.3 204.9 52.8 267.8 86.4 5.8 2.8 55.8 6.7 2,701 338
Calories (kj) 8,352.0 n/a 67.8 n/a 26.8 857.4 220.9 1,117.8 362.4 24.3 11.8 233.1 27.8 11,302 1,413
Carbohydrates (g) 0.0 n/a 5.2 n/a 0.3 52.9 11.2 68.0 8.5 1.5 1.0 12.9 2.1 164 20
Cholesterol (mg) 742.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 7.2 0.0 0.0 0.0 0.0 750 94
Copper (mg) 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.1 0.0 1 0
Cystine (g) 3.2 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 3 0
Dietary Fiber (g) 0.0 n/a 1.6 n/a 0.0 0.0 1.1 8.9 0.0 0.6 0.6 0.2 0.1 13 2
Folate (mcg) 46.4 n/a 6.2 n/a 0.0 0.5 3.7 17.0 12.0 1.8 0.8 37.2 6.1 132 16
Folate, DFE (mcg) 46.4 n/a 6.2 n/a 0.0 0.5 3.7 17.0 12.0 1.8 0.8 37.2 6.1 132 16
Folate, food (mcg) 46.4 n/a 6.2 n/a 0.0 0.5 3.7 17.0 12.0 1.8 0.8 37.2 6.1 132 16
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.1 0.6 n/a 22.8 n/a n/a n/a n/a 0.3 24 3
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 2.5 n/a n/a n/a n/a 0.0 3 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.7 n/a 28.0 n/a n/a n/a n/a 0.3 29 4
Glutamic acid (g) 35.7 n/a n/a n/a 0.0 n/a 0.2 0.4 n/a n/a n/a 0.0 n/a 36 5
Glycine (g) 14.2 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 14 2
Histidine (g) 7.3 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 7 1
Iron (mg) 8.6 n/a 0.3 n/a 0.1 0.4 0.3 1.5 0.5 0.0 0.0 0.2 0.0 12 2
Isoleucine (g) 12.3 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 12 2
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 17.8 n/a n/a n/a 0.0 n/a 0.1 0.1 n/a n/a n/a 0.0 n/a 18 2
Lysine (g) 20.0 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 20 3
Magnesium (mg) 290.0 n/a 4.5 n/a 1.5 4.9 13.6 46.8 9.6 1.3 0.9 13.6 1.8 388 49
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.5 n/a n/a n/a n/a 0.0 1 0
Manganese (mg) 0.2 n/a 0.0 n/a 0.1 0.0 0.1 0.3 n/a n/a n/a 0.0 0.0 1 0
Methionine (g) 6.5 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 7 1
Monounsaturated Fat (g) 44.3 n/a 0.0 n/a 0.0 0.0 0.1 0.2 1.4 0.0 0.0 0.0 0.0 46 6
Niacin (mg) 114.9 n/a 0.1 n/a 0.0 0.1 0.3 0.7 3.8 0.1 0.0 0.5 0.0 120 15
Pantothenic acid (mg) 9.3 n/a 0.1 n/a 0.0 0.1 0.1 0.8 n/a 0.0 0.0 0.2 0.0 11 1
Phenylalanine (g) 9.5 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 10 1
Phosphorus (mg) 2,018.4 n/a 9.0 n/a 2.4 2.2 39.8 89.3 64.8 1.3 0.7 21.1 2.4 2,251 281
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 51.0 n/a 2.0 2.1 n/a n/a 55 7
Polyunsaturated Fat (g) 22.7 n/a 0.0 n/a 0.0 0.0 0.3 0.2 0.5 0.0 0.0 0.0 0.0 24 3
Potassium (mg) 2,552.0 n/a 77.3 n/a 21.8 71.7 46.1 943.5 252.0 12.7 9.6 248.0 31.4 4,266 533
Proline (g) 11.1 n/a n/a n/a 0.0 n/a 0.1 0.2 n/a n/a n/a 0.1 n/a 11 1
Protein (g) 241.9 n/a 0.6 n/a 0.0 0.1 1.0 4.5 6.0 0.1 0.1 0.9 0.1 255 32
Retinol (mcg) 278.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 281 35
Riboflavin (mg) 1.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 30.9 n/a 0.0 n/a 0.0 0.0 0.1 0.2 0.8 0.0 0.0 0.0 0.0 32 4
Selenium (mcg) 192.6 n/a 0.2 n/a 0.0 0.6 2.3 0.0 5.3 0.1 0.0 0.1 0.0 201 25
Serine (g) 8.5 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 9 1
Sodium (mg) 730.8 n/a 1.1 n/a 1.5 15.1 0.7 0.0 343.2 0.2 0.4 1.2 0.3 1,095 137
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 0.0 51.0 n/a 0.6 n/a n/a n/a n/a 0.1 52 6
Sugar (g) 0.0 n/a 1.4 n/a 0.1 52.3 0.1 54.5 3.8 n/a 0.2 10.4 0.8 124 15
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 1 0
Threonine (g) 10.1 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 10 1
Tocopherol, alpha (mg) 3.1 n/a 0.1 n/a 0.0 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.0 4 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 107.3 n/a 0.2 n/a 0.0 0.0 0.6 0.9 2.9 0.0 0.0 0.2 0.1 112 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 1.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Tryptophan (g) 2.7 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 3 0
Tyrosine (g) 7.9 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 8 1
Valine (g) 11.8 n/a n/a n/a 0.0 n/a 0.1 0.1 n/a n/a n/a 0.0 n/a 12 1
Vitamin A, IU (IU) 962.8 n/a 12.3 n/a 0.0 0.0 31.3 272.0 7.2 25.2 3.0 248.0 1.8 1,564 195
Vitamin A, RAE (mcg) 278.4 n/a 0.6 n/a 0.0 0.0 1.6 12.8 2.4 1.3 0.2 12.4 0.0 310 39
Vitamin B-12 (mcg) 3.9 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 6.1 n/a 0.0 n/a 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 7 1
Vitamin C (mg) 0.0 n/a 29.7 n/a 0.0 0.0 0.0 29.8 0.5 8.2 7.7 62.0 11.8 150 19
Vitamin D (IU) 185.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 186 23
Water (g) 805.7 n/a 49.8 n/a 28.0 0.7 1.6 349.6 221.2 4.4 4.9 109.5 28.2 1,603 200
Zinc (mg) 9.3 n/a 0.0 n/a 0.0 0.0 0.3 0.3 0.3 0.0 0.0 0.1 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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