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    Nutritional Facts: Quick Curry Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 small (28g)
    whole wheat pita bread
    2 tablespoons (0g)
    masala
    2 (34g)
    cherry tomatoes
    4 slices (0g)
    prosciutto
    1/2 cup (57g)
    cheese
    Total 1 serving
    Alanine (g) 0.1 n/a 0.0 n/a 0.3 0 0
    Alcohol (g) 0.0 n/a 0.0 n/a n/a 0 0
    Arginine (g) 0.1 n/a 0.0 n/a 0.5 1 0
    Ash (g) 0.6 n/a 0.2 n/a 2.5 3 2
    Aspartic acid (g) 0.1 n/a 0.0 n/a 0.7 1 0
    Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 4.2 n/a 3.4 n/a 280.8 288 144
    Calories 74.5 n/a 6.1 n/a 187.0 268 134
    Calories (kj) 311.6 n/a 25.2 n/a 783.1 1,120 560
    Carbohydrates (g) 15.4 n/a 1.3 n/a 4.7 21 11
    Cholesterol (mg) 0.0 n/a 0.0 n/a 36.2 36 18
    Copper (mg) 0.1 n/a 0.0 n/a 0.0 0 0
    Cystine (g) 0.1 n/a 0.0 n/a 0.1 0 0
    Dietary Fiber (g) 2.1 n/a 0.4 n/a 0.0 2 1
    Folate (mcg) 9.8 n/a 5.1 n/a 2.8 18 9
    Folate, DFE (mcg) 9.8 n/a 5.1 n/a 2.8 18 9
    Folate, food (mcg) 9.8 n/a 5.1 n/a 2.8 18 9
    Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0 0
    Fructose n/a n/a 0.5 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.4 n/a n/a 0 0
    Glutamic acid (g) 0.9 n/a 0.1 n/a 2.3 3 2
    Glycine (g) 0.1 n/a 0.0 n/a 0.2 0 0
    Histidine (g) 0.1 n/a 0.0 n/a 0.5 1 0
    Iron (mg) 0.9 n/a 0.1 n/a 0.5 1 1
    Isoleucine (g) 0.1 n/a 0.0 n/a 0.5 1 0
    Lactose n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.2 n/a 0.0 n/a 1.0 1 1
    Lysine (g) 0.1 n/a 0.0 n/a 1.1 1 1
    Magnesium (mg) 19.3 n/a 3.7 n/a 17.0 40 20
    Maltose n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.5 n/a 0.0 n/a 0.0 1 0
    Methionine (g) 0.0 n/a 0.0 n/a 0.3 0 0
    Monounsaturated Fat (g) 0.1 n/a 0.0 n/a 4.0 4 2
    Niacin (mg) 0.8 n/a 0.2 n/a 0.0 1 1
    Pantothenic acid (mg) 0.2 n/a 0.0 n/a 0.6 1 0
    Phenylalanine (g) 0.1 n/a 0.0 n/a 0.6 1 0
    Phosphorus (mg) 50.4 n/a 8.2 n/a 226.0 285 142
    Phytosterols n/a n/a 2.4 n/a n/a 2 1
    Polyunsaturated Fat (g) 0.3 n/a 0.0 n/a 0.4 1 0
    Potassium (mg) 47.6 n/a 80.6 n/a 205.1 333 167
    Proline (g) 0.3 n/a 0.0 n/a 1.1 1 1
    Protein (g) 2.7 n/a 0.3 n/a 11.1 14 7
    Retinol (mcg) 0.0 n/a 0.0 n/a 83.6 84 42
    Riboflavin (mg) 0.0 n/a 0.0 n/a 0.3 0 0
    Saturated Fat (g) 0.1 n/a 0.0 n/a 8.7 9 4
    Selenium (mcg) 12.3 n/a 0.0 n/a 9.2 21 11
    Serine (g) 0.1 n/a 0.0 n/a 0.5 1 0
    Sodium (mg) 149.0 n/a 1.7 n/a 545.8 696 348
    Starch n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a 0 0
    Sugar (g) 0.2 n/a 0.9 n/a n/a 1 1
    Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 n/a 0.0 n/a 0.0 0 0
    Threonine (g) 0.1 n/a 0.0 n/a 0.4 0 0
    Tocopherol, alpha (mg) 0.2 n/a 0.2 n/a n/a 0 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 0.7 n/a 0.1 n/a 13.8 15 7
    Tryptophan (g) 0.0 n/a 0.0 n/a 0.2 0 0
    Tyrosine (g) 0.1 n/a 0.0 n/a 0.6 1 0
    Valine (g) 0.1 n/a 0.0 n/a 0.7 1 0
    Vitamin A, IU (IU) 0.0 n/a 283.2 n/a 398.3 682 341
    Vitamin A, RAE (mcg) 0.0 n/a 14.3 n/a 89.8 104 52
    Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.7 1 0
    Vitamin B-6 (mg) 0.1 n/a 0.0 n/a 0.1 0 0
    Vitamin C (mg) 0.0 n/a 4.7 n/a 0.0 5 2
    Vitamin D (IU) 0.0 n/a 0.0 n/a n/a 0 0
    Water (g) 8.6 n/a 32.1 n/a 24.4 65 33
    Zinc (mg) 0.4 n/a 0.1 n/a 1.7 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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