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    Nutritional Facts: Milano Baguette Sandwich ( Prosciutto )

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (1,024g)
    baguette
    12 slices (340g)
    fresh mozzarella cheese
    9 slices (0g)
    prosciutto
    15 (38g)
    basil leaves
    1 to taste (0g)
    olive oil
    Total 1 serving
    Alanine (g) 3.3 2.4 n/a 0.0 n/a 6 2
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 3.7 1.8 n/a 0.0 n/a 6 2
    Ash (g) 22.3 11.2 n/a 0.6 n/a 34 11
    Aspartic acid (g) 4.6 5.6 n/a 0.1 n/a 10 3
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 450.6 1,717.0 n/a 66.4 n/a 2,234 745
    Calories 2,959.4 1,020.0 n/a 8.6 n/a 3,988 1,329
    Calories (kj) 12,390.4 4,263.6 n/a 35.3 n/a 16,689 5,563
    Carbohydrates (g) 577.9 7.4 n/a 1.0 n/a 586 195
    Cholesterol (mg) 0.0 268.6 n/a 0.0 n/a 269 90
    Copper (mg) 1.4 0.0 n/a 0.1 n/a 2 1
    Cystine (g) 2.4 0.4 n/a 0.0 n/a 3 1
    Dietary Fiber (g) 24.6 0.0 n/a 0.6 n/a 25 8
    Folate (mcg) 1,515.5 23.8 n/a 25.5 n/a 1,565 522
    Folate, DFE (mcg) 2,355.2 23.8 n/a 25.5 n/a 2,404 801
    Folate, food (mcg) 317.4 23.8 n/a 25.5 n/a 367 122
    Folic acid (mcg) 1,198.1 0.0 n/a 0.0 n/a 1,198 399
    Fructose n/a 0.5 n/a 0.0 n/a 1 0
    Galactose n/a 0.5 n/a 0.1 n/a 1 0
    Glucose (dextrose) n/a 1.9 n/a 0.0 n/a 2 1
    Glutamic acid (g) 33.7 15.2 n/a 0.1 n/a 49 16
    Glycine (g) 3.7 1.8 n/a 0.0 n/a 6 2
    Histidine (g) 2.2 1.8 n/a 0.0 n/a 4 1
    Iron (mg) 37.2 1.5 n/a 1.2 n/a 40 13
    Isoleucine (g) 3.8 3.9 n/a 0.0 n/a 8 3
    Lactose n/a 0.2 n/a 0.0 n/a 0 0
    Leucine (g) 7.0 6.2 n/a 0.1 n/a 13 4
    Lysine (g) 3.0 3.3 n/a 0.0 n/a 6 2
    Magnesium (mg) 286.7 68.0 n/a 24.0 n/a 379 126
    Maltose n/a 0.3 n/a 0.0 n/a 0 0
    Manganese (mg) 5.4 0.1 n/a 0.4 n/a 6 2
    Methionine (g) 1.6 1.8 n/a 0.0 n/a 3 1
    Monounsaturated Fat (g) 3.6 22.3 n/a 0.0 n/a 26 9
    Niacin (mg) 48.7 0.4 n/a 0.3 n/a 49 16
    Pantothenic acid (mg) 3.4 0.5 n/a 0.1 n/a 4 1
    Phenylalanine (g) 5.0 3.4 n/a 0.0 n/a 8 3
    Phosphorus (mg) 1,167.4 1,203.6 n/a 21.0 n/a 2,392 797
    Polyunsaturated Fat (g) 8.1 2.6 n/a 0.1 n/a 11 4
    Potassium (mg) 1,310.7 258.4 n/a 110.6 n/a 1,680 560
    Proline (g) 11.4 8.0 n/a 0.0 n/a 19 6
    Protein (g) 120.3 75.4 n/a 1.2 n/a 197 66
    Retinol (mcg) 0.0 591.6 n/a 0.0 n/a 592 197
    Riboflavin (mg) 2.9 1.0 n/a 0.0 n/a 4 1
    Saturated Fat (g) 5.1 44.7 n/a 0.0 n/a 50 17
    Selenium (mcg) 277.5 57.8 n/a 0.1 n/a 335 112
    Serine (g) 4.6 2.5 n/a 0.0 n/a 7 2
    Sodium (mg) 5,253.1 2,131.8 n/a 1.5 n/a 7,386 2,462
    Sucrose n/a 0.1 n/a 0.0 n/a 0 0
    Sugar (g) 26.2 3.5 n/a 0.1 n/a 30 10
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 4.4 0.1 n/a 0.0 n/a 5 2
    Threonine (g) 2.9 3.3 n/a 0.0 n/a 6 2
    Tocopherol, alpha (mg) 1.8 0.6 n/a 0.3 n/a 3 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 n/a 0 0
    Total Fat (g) 18.7 76.0 n/a 0.2 n/a 95 32
    Tryptophan (g) 1.2 1.8 n/a 0.0 n/a 3 1
    Tyrosine (g) 1.9 3.5 n/a 0.0 n/a 6 2
    Valine (g) 4.4 4.5 n/a 0.0 n/a 9 3
    Vitamin A, IU (IU) 0.0 2,298.4 n/a 1,978.1 n/a 4,277 1,426
    Vitamin A, RAE (mcg) 0.0 608.6 n/a 99.0 n/a 708 236
    Vitamin B-12 (mcg) 0.0 7.8 n/a 0.0 n/a 8 3
    Vitamin B-6 (mg) 1.0 0.1 n/a 0.1 n/a 1 0
    Vitamin C (mg) 2.0 0.0 n/a 6.8 n/a 9 3
    Vitamin D (IU) 0.0 54.4 n/a 0.0 n/a 54 18
    Water (g) 284.8 170.0 n/a 34.5 n/a 489 163
    Zinc (mg) 9.5 9.9 n/a 0.3 n/a 20 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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