You are in: Home /
Lost? Site Map

Nutritional Facts: Milano Baguette Sandwich ( Prosciutto )

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (1,024g)
baguette
12 slices (340g)
fresh mozzarella cheese
9 slices (0g)
prosciutto
15 (38g)
basil leaves
1 to taste (0g)
olive oil
Total 1 serving
Alanine (g) 3.3 2.4 n/a 0.0 n/a 6 2
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 3.7 1.8 n/a 0.0 n/a 6 2
Ash (g) 22.3 11.2 n/a 0.6 n/a 34 11
Aspartic acid (g) 4.6 5.6 n/a 0.1 n/a 10 3
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 450.6 1,717.0 n/a 66.4 n/a 2,234 745
Calories 2,959.4 1,020.0 n/a 8.6 n/a 3,988 1,329
Calories (kj) 12,390.4 4,263.6 n/a 35.3 n/a 16,689 5,563
Carbohydrates (g) 577.9 7.4 n/a 1.0 n/a 586 195
Cholesterol (mg) 0.0 268.6 n/a 0.0 n/a 269 90
Copper (mg) 1.4 0.0 n/a 0.1 n/a 2 1
Cystine (g) 2.4 0.4 n/a 0.0 n/a 3 1
Dietary Fiber (g) 24.6 0.0 n/a 0.6 n/a 25 8
Folate (mcg) 1,515.5 23.8 n/a 25.5 n/a 1,565 522
Folate, DFE (mcg) 2,355.2 23.8 n/a 25.5 n/a 2,404 801
Folate, food (mcg) 317.4 23.8 n/a 25.5 n/a 367 122
Folic acid (mcg) 1,198.1 0.0 n/a 0.0 n/a 1,198 399
Fructose n/a 0.5 n/a 0.0 n/a 1 0
Galactose n/a 0.5 n/a 0.1 n/a 1 0
Glucose (dextrose) n/a 1.9 n/a 0.0 n/a 2 1
Glutamic acid (g) 33.7 15.2 n/a 0.1 n/a 49 16
Glycine (g) 3.7 1.8 n/a 0.0 n/a 6 2
Histidine (g) 2.2 1.8 n/a 0.0 n/a 4 1
Iron (mg) 37.2 1.5 n/a 1.2 n/a 40 13
Isoleucine (g) 3.8 3.9 n/a 0.0 n/a 8 3
Lactose n/a 0.2 n/a 0.0 n/a 0 0
Leucine (g) 7.0 6.2 n/a 0.1 n/a 13 4
Lysine (g) 3.0 3.3 n/a 0.0 n/a 6 2
Magnesium (mg) 286.7 68.0 n/a 24.0 n/a 379 126
Maltose n/a 0.3 n/a 0.0 n/a 0 0
Manganese (mg) 5.4 0.1 n/a 0.4 n/a 6 2
Methionine (g) 1.6 1.8 n/a 0.0 n/a 3 1
Monounsaturated Fat (g) 3.6 22.3 n/a 0.0 n/a 26 9
Niacin (mg) 48.7 0.4 n/a 0.3 n/a 49 16
Pantothenic acid (mg) 3.4 0.5 n/a 0.1 n/a 4 1
Phenylalanine (g) 5.0 3.4 n/a 0.0 n/a 8 3
Phosphorus (mg) 1,167.4 1,203.6 n/a 21.0 n/a 2,392 797
Polyunsaturated Fat (g) 8.1 2.6 n/a 0.1 n/a 11 4
Potassium (mg) 1,310.7 258.4 n/a 110.6 n/a 1,680 560
Proline (g) 11.4 8.0 n/a 0.0 n/a 19 6
Protein (g) 120.3 75.4 n/a 1.2 n/a 197 66
Retinol (mcg) 0.0 591.6 n/a 0.0 n/a 592 197
Riboflavin (mg) 2.9 1.0 n/a 0.0 n/a 4 1
Saturated Fat (g) 5.1 44.7 n/a 0.0 n/a 50 17
Selenium (mcg) 277.5 57.8 n/a 0.1 n/a 335 112
Serine (g) 4.6 2.5 n/a 0.0 n/a 7 2
Sodium (mg) 5,253.1 2,131.8 n/a 1.5 n/a 7,386 2,462
Sucrose n/a 0.1 n/a 0.0 n/a 0 0
Sugar (g) 26.2 3.5 n/a 0.1 n/a 30 10
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 4.4 0.1 n/a 0.0 n/a 5 2
Threonine (g) 2.9 3.3 n/a 0.0 n/a 6 2
Tocopherol, alpha (mg) 1.8 0.6 n/a 0.3 n/a 3 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 18.7 76.0 n/a 0.2 n/a 95 32
Tryptophan (g) 1.2 1.8 n/a 0.0 n/a 3 1
Tyrosine (g) 1.9 3.5 n/a 0.0 n/a 6 2
Valine (g) 4.4 4.5 n/a 0.0 n/a 9 3
Vitamin A, IU (IU) 0.0 2,298.4 n/a 1,978.1 n/a 4,277 1,426
Vitamin A, RAE (mcg) 0.0 608.6 n/a 99.0 n/a 708 236
Vitamin B-12 (mcg) 0.0 7.8 n/a 0.0 n/a 8 3
Vitamin B-6 (mg) 1.0 0.1 n/a 0.1 n/a 1 0
Vitamin C (mg) 2.0 0.0 n/a 6.8 n/a 9 3
Vitamin D (IU) 0.0 54.4 n/a 0.0 n/a 54 18
Water (g) 284.8 170.0 n/a 34.5 n/a 489 163
Zinc (mg) 9.5 9.9 n/a 0.3 n/a 20 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Milano Baguette Sandwich ( Prosciutto ).