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    Nutritional Facts: Mexican Chocolate Pots De Creme

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (238g)
    heavy whipping cream
    1 cup (244g)
    whole milk
    1 teaspoon (1g)
    espresso powder
    1 teaspoon (3g)
    ground cinnamon
    1/4 teaspoon (0g)
    cayenne pepper
    2 tablespoons (35g)
    coffee liqueur
    6 ounces (170g)
    bittersweet chocolate
    6 large (102g)
    egg yolks
    2 tablespoons (25g)
    superfine sugar
    Total 1 serving
    Alanine (g) 0.2 0.2 0.0 0.0 n/a n/a n/a 0.9 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 7.6 n/a 0.0 0.0 8 1
    Arginine (g) 0.2 0.2 0.0 0.0 n/a n/a n/a 1.1 n/a 1 0
    Ash (g) 1.1 1.6 0.1 0.1 0.0 0.0 n/a 1.7 0.0 5 1
    Aspartic acid (g) 0.4 0.6 0.0 0.0 n/a n/a n/a 1.6 n/a 3 0
    Caffeine (mg) 0.0 0.0 31.4 0.0 0.0 9.0 n/a 0.0 0.0 40 7
    Calcium (mg) 154.7 275.7 1.4 26.2 0.7 0.3 n/a 131.6 0.3 591 98
    Calories 821.1 148.8 2.4 6.5 1.4 113.4 n/a 328.4 97.5 1,520 253
    Calories (kj) 3,434.3 622.2 10.1 27.0 6.0 474.7 n/a 1,372.9 407.7 6,355 1,059
    Carbohydrates (g) 6.6 11.7 0.4 2.1 0.3 16.3 n/a 3.7 25.2 66 11
    Cholesterol (mg) 326.1 24.4 0.0 0.0 0.0 0.0 n/a 1,106.7 0.0 1,457 243
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0 0
    Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 1.4 0.1 0.0 n/a 0.0 0.0 2 0
    Folate (mcg) 9.5 12.2 0.0 0.2 0.5 0.0 n/a 148.9 0.0 171 29
    Folate, DFE (mcg) 9.5 12.2 0.0 0.2 0.5 0.0 n/a 148.9 0.0 171 29
    Folate, food (mcg) 9.5 12.2 0.0 0.2 0.5 0.0 n/a 148.9 0.0 171 29
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 0 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 0 0
    Glutamic acid (g) 1.0 1.5 0.0 0.0 n/a n/a n/a 2.0 n/a 5 1
    Glycine (g) 0.1 0.2 0.0 0.0 n/a n/a n/a 0.5 n/a 1 0
    Histidine (g) 0.1 0.2 0.0 0.0 n/a n/a n/a 0.4 n/a 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.1 0.0 0.2 0.0 0.0 n/a 2.8 0.0 3 1
    Isoleucine (g) 0.3 0.4 0.0 0.0 n/a n/a n/a 0.9 n/a 2 0
    Lactose n/a 12.3 n/a 0.0 n/a n/a n/a 0.1 0.0 12 2
    Leucine (g) 0.5 0.6 0.0 0.0 n/a n/a n/a 1.4 n/a 3 0
    Lysine (g) 0.4 0.3 0.0 0.0 n/a n/a n/a 1.2 n/a 2 0
    Magnesium (mg) 16.7 24.4 3.3 1.6 0.7 1.0 n/a 5.1 0.0 53 9
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.5 0.0 0.0 n/a 0.1 0.0 1 0
    Methionine (g) 0.1 0.2 0.0 0.0 n/a n/a n/a 0.4 n/a 1 0
    Monounsaturated Fat (g) 25.4 2.0 0.0 0.0 0.0 0.0 n/a 12.0 0.0 39 7
    Niacin (mg) 0.1 0.2 0.3 0.0 0.0 0.1 n/a 0.0 0.0 1 0
    Pantothenic acid (mg) 0.6 0.9 0.0 0.0 n/a 0.0 n/a 3.0 0.0 5 1
    Phenylalanine (g) 0.2 0.4 0.0 0.0 n/a n/a n/a 0.7 n/a 1 0
    Phosphorus (mg) 147.6 205.0 3.0 1.7 1.3 2.1 n/a 397.8 0.0 758 126
    Phytosterols n/a n/a n/a 0.7 0.4 n/a n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 3.3 0.5 0.0 0.0 0.0 0.0 n/a 4.3 0.0 8 1
    Potassium (mg) 178.5 322.1 35.4 11.3 9.1 10.4 n/a 111.2 0.5 678 113
    Proline (g) 0.5 0.8 0.0 0.0 n/a n/a n/a 0.7 n/a 2 0
    Protein (g) 4.9 7.7 0.1 0.1 0.1 0.0 n/a 16.2 0.0 29 5
    Retinol (mcg) 963.9 109.8 0.0 0.0 0.0 0.0 n/a 378.4 0.0 1,452 242
    Riboflavin (mg) 0.3 0.4 0.0 0.0 0.0 0.0 n/a 0.5 0.0 1 0
    Saturated Fat (g) 54.8 4.6 0.0 0.0 0.0 0.0 n/a 9.7 0.0 69 12
    Selenium (mcg) 1.2 9.0 0.1 0.1 0.0 0.1 n/a 57.1 0.2 68 11
    Serine (g) 0.3 0.3 0.0 0.0 n/a n/a n/a 1.4 n/a 2 0
    Sodium (mg) 90.4 104.9 0.4 0.3 0.1 2.8 n/a 49.0 0.3 248 41
    Sucrose n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 25.1 25 4
    Sugar (g) 0.3 12.3 0.0 0.1 0.0 16.2 n/a 0.6 25.1 55 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0 0
    Threonine (g) 0.2 0.3 0.0 0.0 n/a n/a n/a 0.7 n/a 1 0
    Tocopherol, alpha (mg) 2.5 0.2 0.0 0.1 0.1 0.0 n/a 2.6 0.0 6 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.3 n/a n/a n/a 1.4 n/a 2 0
    Total Fat (g) 88.1 7.9 0.0 0.0 0.1 0.1 n/a 27.1 0.0 123 21
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.2 0.0 0.0 n/a n/a n/a 0.2 n/a 0 0
    Tyrosine (g) 0.2 0.4 0.0 0.0 n/a n/a n/a 0.7 n/a 1 0
    Valine (g) 0.3 0.5 0.0 0.0 n/a n/a n/a 1.0 n/a 2 0
    Vitamin A, IU (IU) 3,498.6 395.3 0.0 7.7 187.2 0.0 n/a 1,470.8 0.0 5,560 927
    Vitamin A, RAE (mcg) 978.2 112.2 0.0 0.4 9.4 0.0 n/a 388.6 0.0 1,489 248
    Vitamin B-12 (mcg) 0.4 1.1 0.0 0.0 0.0 0.0 n/a 2.0 0.0 4 1
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.4 0.0 1 0
    Vitamin C (mg) 1.4 0.0 0.0 0.1 0.3 0.0 n/a 0.0 0.0 2 0
    Vitamin D (IU) 64.3 124.4 0.0 0.0 0.0 0.0 n/a 222.4 0.0 411 69
    Water (g) 137.3 215.0 0.0 0.3 0.0 10.8 n/a 53.4 0.0 417 69
    Zinc (mg) 0.5 0.9 0.0 0.0 0.0 0.0 n/a 2.3 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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