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Nutritional Facts: Mexican Chocolate Pots De Creme

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (238g)
heavy whipping cream
1 cup (244g)
whole milk
1 teaspoon (1g)
espresso powder
1 teaspoon (3g)
ground cinnamon
1/4 teaspoon (0g)
cayenne pepper
2 tablespoons (35g)
coffee liqueur
6 ounces (170g)
bittersweet chocolate
6 large (102g)
egg yolks
2 tablespoons (25g)
superfine sugar
Total 1 serving
Alanine (g) 0.2 0.2 0.0 0.0 n/a n/a n/a 0.9 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 7.6 n/a 0.0 0.0 8 1
Arginine (g) 0.2 0.2 0.0 0.0 n/a n/a n/a 1.1 n/a 1 0
Ash (g) 1.1 1.6 0.1 0.1 0.0 0.0 n/a 1.7 0.0 5 1
Aspartic acid (g) 0.4 0.6 0.0 0.0 n/a n/a n/a 1.6 n/a 3 0
Caffeine (mg) 0.0 0.0 31.4 0.0 0.0 9.0 n/a 0.0 0.0 40 7
Calcium (mg) 154.7 275.7 1.4 26.2 0.7 0.3 n/a 131.6 0.3 591 98
Calories 821.1 148.8 2.4 6.5 1.4 113.4 n/a 328.4 97.5 1,520 253
Calories (kj) 3,434.3 622.2 10.1 27.0 6.0 474.7 n/a 1,372.9 407.7 6,355 1,059
Carbohydrates (g) 6.6 11.7 0.4 2.1 0.3 16.3 n/a 3.7 25.2 66 11
Cholesterol (mg) 326.1 24.4 0.0 0.0 0.0 0.0 n/a 1,106.7 0.0 1,457 243
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 1.4 0.1 0.0 n/a 0.0 0.0 2 0
Folate (mcg) 9.5 12.2 0.0 0.2 0.5 0.0 n/a 148.9 0.0 171 29
Folate, DFE (mcg) 9.5 12.2 0.0 0.2 0.5 0.0 n/a 148.9 0.0 171 29
Folate, food (mcg) 9.5 12.2 0.0 0.2 0.5 0.0 n/a 148.9 0.0 171 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 0 0
Glutamic acid (g) 1.0 1.5 0.0 0.0 n/a n/a n/a 2.0 n/a 5 1
Glycine (g) 0.1 0.2 0.0 0.0 n/a n/a n/a 0.5 n/a 1 0
Histidine (g) 0.1 0.2 0.0 0.0 n/a n/a n/a 0.4 n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.1 0.0 0.2 0.0 0.0 n/a 2.8 0.0 3 1
Isoleucine (g) 0.3 0.4 0.0 0.0 n/a n/a n/a 0.9 n/a 2 0
Lactose n/a 12.3 n/a 0.0 n/a n/a n/a 0.1 0.0 12 2
Leucine (g) 0.5 0.6 0.0 0.0 n/a n/a n/a 1.4 n/a 3 0
Lysine (g) 0.4 0.3 0.0 0.0 n/a n/a n/a 1.2 n/a 2 0
Magnesium (mg) 16.7 24.4 3.3 1.6 0.7 1.0 n/a 5.1 0.0 53 9
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.5 0.0 0.0 n/a 0.1 0.0 1 0
Methionine (g) 0.1 0.2 0.0 0.0 n/a n/a n/a 0.4 n/a 1 0
Monounsaturated Fat (g) 25.4 2.0 0.0 0.0 0.0 0.0 n/a 12.0 0.0 39 7
Niacin (mg) 0.1 0.2 0.3 0.0 0.0 0.1 n/a 0.0 0.0 1 0
Pantothenic acid (mg) 0.6 0.9 0.0 0.0 n/a 0.0 n/a 3.0 0.0 5 1
Phenylalanine (g) 0.2 0.4 0.0 0.0 n/a n/a n/a 0.7 n/a 1 0
Phosphorus (mg) 147.6 205.0 3.0 1.7 1.3 2.1 n/a 397.8 0.0 758 126
Phytosterols n/a n/a n/a 0.7 0.4 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 3.3 0.5 0.0 0.0 0.0 0.0 n/a 4.3 0.0 8 1
Potassium (mg) 178.5 322.1 35.4 11.3 9.1 10.4 n/a 111.2 0.5 678 113
Proline (g) 0.5 0.8 0.0 0.0 n/a n/a n/a 0.7 n/a 2 0
Protein (g) 4.9 7.7 0.1 0.1 0.1 0.0 n/a 16.2 0.0 29 5
Retinol (mcg) 963.9 109.8 0.0 0.0 0.0 0.0 n/a 378.4 0.0 1,452 242
Riboflavin (mg) 0.3 0.4 0.0 0.0 0.0 0.0 n/a 0.5 0.0 1 0
Saturated Fat (g) 54.8 4.6 0.0 0.0 0.0 0.0 n/a 9.7 0.0 69 12
Selenium (mcg) 1.2 9.0 0.1 0.1 0.0 0.1 n/a 57.1 0.2 68 11
Serine (g) 0.3 0.3 0.0 0.0 n/a n/a n/a 1.4 n/a 2 0
Sodium (mg) 90.4 104.9 0.4 0.3 0.1 2.8 n/a 49.0 0.3 248 41
Sucrose n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 25.1 25 4
Sugar (g) 0.3 12.3 0.0 0.1 0.0 16.2 n/a 0.6 25.1 55 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0 0
Threonine (g) 0.2 0.3 0.0 0.0 n/a n/a n/a 0.7 n/a 1 0
Tocopherol, alpha (mg) 2.5 0.2 0.0 0.1 0.1 0.0 n/a 2.6 0.0 6 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.3 n/a n/a n/a 1.4 n/a 2 0
Total Fat (g) 88.1 7.9 0.0 0.0 0.1 0.1 n/a 27.1 0.0 123 21
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.2 0.0 0.0 n/a n/a n/a 0.2 n/a 0 0
Tyrosine (g) 0.2 0.4 0.0 0.0 n/a n/a n/a 0.7 n/a 1 0
Valine (g) 0.3 0.5 0.0 0.0 n/a n/a n/a 1.0 n/a 2 0
Vitamin A, IU (IU) 3,498.6 395.3 0.0 7.7 187.2 0.0 n/a 1,470.8 0.0 5,560 927
Vitamin A, RAE (mcg) 978.2 112.2 0.0 0.4 9.4 0.0 n/a 388.6 0.0 1,489 248
Vitamin B-12 (mcg) 0.4 1.1 0.0 0.0 0.0 0.0 n/a 2.0 0.0 4 1
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.4 0.0 1 0
Vitamin C (mg) 1.4 0.0 0.0 0.1 0.3 0.0 n/a 0.0 0.0 2 0
Vitamin D (IU) 64.3 124.4 0.0 0.0 0.0 0.0 n/a 222.4 0.0 411 69
Water (g) 137.3 215.0 0.0 0.3 0.0 10.8 n/a 53.4 0.0 417 69
Zinc (mg) 0.5 0.9 0.0 0.0 0.0 0.0 n/a 2.3 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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