Nutritional Facts: Easy Sweet & Sour Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (2g)
crushed red pepper flakes
1/2 teaspoon (3g)
kosher salt
3/4 cup (150g)
sugar
1/4 cup (25g)
rice vinegar
2 tablespoons (12g)
rice vinegar
7 (21g)
garlic cloves
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.0 0.0 n/a n/a n/a 0.1 0 0
Ash (g) 0.2 3.0 0.0 n/a n/a 0.3 3 1
Aspartic acid (g) 0.0 0.0 n/a n/a n/a 0.1 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 1.0 0.7 1.5 n/a n/a 38.0 41 10
Calories 7.5 0.0 580.5 n/a n/a 31.3 619 155
Calories (kj) 31.4 0.0 2,427.0 n/a n/a 130.8 2,589 647
Carbohydrates (g) 1.6 0.0 150.0 n/a n/a 6.9 159 40
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Copper (mg) 0.0 0.0 0.0 n/a n/a 0.1 0 0
Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 0.7 0.0 0.0 n/a n/a 0.4 1 0
Folate (mcg) 1.2 0.0 0.0 n/a n/a 0.6 2 0
Folate, DFE (mcg) 1.2 0.0 0.0 n/a n/a 0.6 2 0
Folate, food (mcg) 1.2 0.0 0.0 n/a n/a 0.6 2 0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.0 0.0 n/a n/a n/a 0.2 0 0
Glycine (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Histidine (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 0.0 0.1 n/a n/a 0.4 1 0
Isoleucine (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a n/a n/a 0.1 0 0
Lysine (g) 0.0 0.0 n/a n/a n/a 0.1 0 0
Magnesium (mg) 2.0 0.0 0.0 n/a n/a 5.3 7 2
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a n/a 0.4 0 0
Methionine (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Niacin (mg) 0.2 0.0 0.0 n/a n/a 0.1 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 n/a n/a 0.1 0 0
Phenylalanine (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Phosphorus (mg) 3.7 0.0 0.0 n/a n/a 32.1 36 9
Phytosterols n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.1 0.0 0.0 n/a n/a 0.1 0 0
Potassium (mg) 43.2 0.2 3.0 n/a n/a 84.2 131 33
Proline (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Protein (g) 0.2 0.0 0.0 n/a n/a 1.3 2 0
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Selenium (mcg) 0.1 0.0 0.9 n/a n/a 3.0 4 1
Serine (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Sodium (mg) 2.1 1,162.7 1.5 n/a n/a 3.6 1,170 292
Sucrose n/a n/a 149.7 n/a n/a n/a 150 37
Sugar (g) 0.9 0.0 149.7 n/a n/a 0.2 151 38
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Threonine (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 n/a n/a 0.0 0 0
Total Fat (g) 0.1 0.0 0.0 n/a n/a 0.1 0 0
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Valine (g) 0.0 0.0 n/a n/a n/a 0.1 0 0
Vitamin A, IU (IU) 612.5 0.0 0.0 n/a n/a 1.9 614 154
Vitamin A, RAE (mcg) 30.6 0.0 0.0 n/a n/a 0.0 31 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a n/a 0.3 0 0
Vitamin C (mg) 0.7 0.0 0.0 n/a n/a 6.6 7 2
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Water (g) 0.2 0.0 0.0 n/a n/a 12.3 13 3
Zinc (mg) 0.0 0.0 0.0 n/a n/a 0.2 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Easy Sweet & Sour Sauce.