Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) beef sirloin |
1 small (70g) onions |
1 large (182g) tomatoes |
1 large (45g) hot pepper |
1 to taste (0g) salt |
1 to taste (0g) pepper |
2 (6g) garlic cloves |
1/4 cup (59g) dry red wine |
2 tablespoons (30g) lime juice |
1/4 cup (4g) cilantro |
1 teaspoon (2g) cumin |
1 teaspoon (0g) oregano |
1/2 teaspoon (1g) parsley |
Total | 1 serving | |
| Alanine (g) | 5.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 2 |
| Arginine (g) | 6.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 6 | 2 |
| Ash (g) | 4.7 | 0.2 | 0.9 | 0.3 | n/a | n/a | 0.1 | 0.2 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 7 | 2 |
| Aspartic acid (g) | 8.4 | 0.1 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 9 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 108.9 | 16.1 | 18.2 | 8.1 | n/a | n/a | 10.9 | 4.7 | 4.2 | 2.7 | 19.6 | 5.3 | 0.9 | 200 | 50 |
| Calories | 911.7 | 28.0 | 32.8 | 18.0 | n/a | n/a | 8.9 | 50.0 | 7.6 | 0.9 | 7.9 | 0.9 | 0.2 | 1,067 | 267 |
| Calories (kj) | 3,819.2 | 116.2 | 134.7 | 75.2 | n/a | n/a | 37.4 | 209.3 | 31.5 | 3.8 | 32.9 | 3.7 | 1.0 | 4,465 | 1,116 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 6.5 | 7.1 | 4.3 | n/a | n/a | 2.0 | 1.5 | 2.5 | 0.1 | 0.9 | 0.2 | 0.0 | 25 | 6 |
| Cholesterol (mg) | 340.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 340 | 85 |
| Copper (mg) | 0.3 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 1.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.2 | 2.2 | 0.7 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 5 | 1 |
| Folate (mcg) | 49.9 | 13.3 | 27.3 | 10.4 | n/a | n/a | 0.2 | 0.6 | 3.0 | 2.5 | 0.2 | 0.8 | 1.0 | 109 | 27 |
| Folate, DFE (mcg) | 49.9 | 13.3 | 27.3 | 10.4 | n/a | n/a | 0.2 | 0.6 | 3.0 | 2.5 | 0.2 | 0.8 | 1.0 | 109 | 27 |
| Folate, food (mcg) | 49.9 | 13.3 | 27.3 | 10.4 | n/a | n/a | 0.2 | 0.6 | 3.0 | 2.5 | 0.2 | 0.8 | 1.0 | 109 | 27 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.9 | 2.5 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.4 | 2.3 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Glutamic acid (g) | 13.8 | 0.2 | 0.8 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 15 | 4 |
| Glycine (g) | 5.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 6 | 1 |
| Histidine (g) | 2.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 1 |
| Hydroxyproline (g) | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 6.7 | 0.1 | 0.5 | 0.5 | n/a | n/a | 0.1 | 0.3 | 0.0 | 0.1 | 1.4 | 0.1 | 0.0 | 10 | 2 |
| Isoleucine (g) | 4.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 7.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 7 | 2 |
| Lysine (g) | 7.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 8 | 2 |
| Magnesium (mg) | 95.3 | 7.0 | 20.0 | 11.3 | n/a | n/a | 1.5 | 7.1 | 2.4 | 1.0 | 7.7 | 0.9 | 0.3 | 154 | 39 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.2 | 0.1 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 2.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 1 |
| Monounsaturated Fat (g) | 24.7 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 25 | 6 |
| Niacin (mg) | 27.2 | 0.1 | 1.1 | 0.4 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 29 | 7 |
| Pantothenic acid (mg) | 2.6 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 1 |
| Phenylalanine (g) | 3.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Phosphorus (mg) | 848.2 | 20.3 | 43.7 | 20.7 | n/a | n/a | 9.2 | 13.5 | 4.2 | 1.9 | 10.5 | 0.5 | 0.4 | 973 | 243 |
| Phytosterols | n/a | 10.5 | 12.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 1.4 | 0.7 | 0.0 | 26 | 6 |
| Polyunsaturated Fat (g) | 2.2 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 1 |
| Potassium (mg) | 1,428.8 | 102.2 | 431.3 | 153.0 | n/a | n/a | 24.1 | 74.7 | 35.4 | 20.8 | 37.5 | 4.2 | 3.5 | 2,316 | 579 |
| Proline (g) | 4.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Protein (g) | 92.1 | 0.8 | 1.6 | 0.9 | n/a | n/a | 0.4 | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 96 | 24 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 23.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 6 |
| Selenium (mcg) | 103.9 | 0.4 | 0.0 | 0.2 | n/a | n/a | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 106 | 26 |
| Serine (g) | 3.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Sodium (mg) | 235.9 | 2.8 | 9.1 | 3.2 | n/a | n/a | 1.0 | 2.4 | 0.6 | 1.8 | 3.5 | 0.1 | 0.4 | 261 | 65 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 3.0 | 4.8 | 2.3 | n/a | n/a | 0.1 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 3.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Tocopherol, alpha (mg) | 1.6 | 0.0 | 1.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 3 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0 | 0 |
| Total Fat (g) | 57.7 | 0.1 | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 59 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 2.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 1 |
| Valine (g) | 4.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 1.4 | 1,516.1 | 530.6 | n/a | n/a | 0.5 | 1.2 | 15.1 | 269.9 | 26.7 | 5.7 | 53.3 | 2,420 | 605 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 76.4 | 26.6 | n/a | n/a | 0.0 | 0.0 | 0.6 | 13.5 | 1.3 | 0.3 | 2.7 | 121 | 30 |
| Vitamin B-12 (mcg) | 4.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 2.5 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 5.2 | 24.9 | 109.1 | n/a | n/a | 1.9 | 0.0 | 9.1 | 1.1 | 0.2 | 0.0 | 0.8 | 152 | 38 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 299.8 | 62.4 | 172.0 | 39.5 | n/a | n/a | 3.5 | 50.9 | 27.5 | 3.7 | 0.2 | 0.0 | 0.6 | 660 | 165 |
| Zinc (mg) | 16.1 | 0.1 | 0.3 | 0.1 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 17 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.