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    Nutritional Facts: Wallace and Gromit Cheese Scones for Serious Cheese Lovers!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      500 g (625g)
    plain flour
    2 teaspoons (9g)
    baking powder
    4 teaspoons (12g)
    cream of tartar
    1/2 teaspoon (1g)
    English mustard powder
    1/2 teaspoon (1g)
    cayenne pepper
    75 g (75g)
    butter
    300 ml (293g)
    milk
    200 g (200g)
    cheddar cheese
    1 (50g)
    eggs
    Total 1 serving
    Alanine (g) 2.1 n/a n/a 0.0 n/a 0.0 0.3 1.4 0.4 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.6 n/a n/a 0.0 n/a 0.0 0.3 1.9 0.4 5 1
    Ash (g) 2.9 6.6 4.4 0.0 0.1 1.6 2.1 7.9 0.5 26 4
    Aspartic acid (g) 2.7 n/a n/a 0.0 n/a 0.0 0.7 3.2 0.7 7 1
    Beta-sitosterol n/a n/a n/a n/a n/a 3.0 n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 93.7 677.5 1.0 2.8 1.3 17.9 348.4 1,444.5 28.0 2,615 436
    Calories 2,275.0 4.7 31.0 5.4 2.9 534.5 187.4 807.4 71.5 3,920 653
    Calories (kj) 9,518.7 19.6 129.5 22.4 12.0 2,235.8 784.7 3,373.9 299.5 16,396 2,733
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 476.9 2.2 7.4 0.3 0.5 0.0 13.6 2.6 0.4 504 84
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 160.3 41.0 210.4 186.0 598 100
    Copper (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Cystine (g) 1.4 n/a n/a 0.0 n/a 0.0 0.1 0.3 0.1 2 0
    Dietary Fiber (g) 16.9 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 17 3
    Folate (mcg) 1,143.7 0.0 0.0 1.7 1.0 2.2 14.6 36.1 23.5 1,223 204
    Folate, DFE (mcg) 1,818.7 0.0 0.0 1.7 1.0 2.2 14.6 36.1 23.5 1,898 316
    Folate, food (mcg) 181.2 0.0 0.0 1.7 1.0 2.2 14.6 36.1 23.5 260 43
    Folic acid (mcg) 962.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 962 160
    Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 0 0
    Glutamic acid (g) 21.7 n/a n/a 0.1 n/a 0.1 2.0 12.2 0.8 37 6
    Glycine (g) 2.3 n/a n/a 0.0 n/a 0.0 0.2 0.9 0.2 4 1
    Histidine (g) 1.4 n/a n/a 0.0 n/a 0.0 0.3 1.8 0.2 4 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 29.0 1.0 0.4 0.1 0.1 0.0 0.1 1.4 0.9 33 6
    Isoleucine (g) 2.2 n/a n/a 0.0 n/a 0.0 0.6 3.1 0.3 6 1
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.5 0.0 0 0
    Leucine (g) 4.4 n/a n/a 0.0 n/a 0.1 0.9 4.8 0.5 11 2
    Lysine (g) 1.4 n/a n/a 0.0 n/a 0.0 0.8 4.2 0.5 7 1
    Magnesium (mg) 137.5 3.6 0.2 3.9 1.4 1.5 38.1 56.1 6.0 248 41
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.3 0.0 0 0
    Manganese (mg) 4.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Methionine (g) 1.1 n/a n/a 0.0 n/a 0.0 0.2 1.3 0.2 3 0
    Monounsaturated Fat (g) 0.5 0.0 0.0 0.2 0.0 15.7 3.1 18.8 1.8 40 7
    Niacin (mg) 36.9 0.0 0.0 0.0 0.1 0.0 0.2 0.2 0.0 38 6
    Pantothenic acid (mg) 2.7 0.0 0.0 0.0 n/a 0.1 0.9 0.8 0.8 5 1
    Phenylalanine (g) 3.2 n/a n/a 0.0 n/a 0.0 0.5 2.6 0.3 7 1
    Phosphorus (mg) 675.0 912.5 0.6 8.7 2.6 17.9 272.3 1,025.8 99.0 3,014 502
    Phytosterols n/a n/a n/a 1.2 0.7 n/a 0.0 n/a n/a 2 0
    Polyunsaturated Fat (g) 2.6 0.0 0.0 0.1 0.1 2.3 0.4 1.9 1.0 8 1
    Potassium (mg) 668.7 0.5 1,980.0 7.8 18.1 17.9 442.1 196.3 69.0 3,400 567
    Proline (g) 7.5 n/a n/a 0.0 n/a 0.1 0.9 5.6 0.3 14 2
    Protein (g) 64.6 0.0 0.0 0.3 0.1 0.6 9.6 49.9 6.3 131 22
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 500.2 90.8 516.9 80.0 1,188 198
    Riboflavin (mg) 3.1 0.0 0.0 0.0 0.0 0.0 0.5 0.8 0.2 5 1
    Saturated Fat (g) 1.0 0.0 0.0 0.0 0.0 38.3 6.7 42.3 1.6 90 15
    Selenium (mcg) 211.9 0.0 0.0 2.2 0.1 0.7 5.9 27.8 15.4 264 44
    Serine (g) 3.2 n/a n/a 0.0 n/a 0.0 0.5 2.9 0.5 7 1
    Sodium (mg) 12.5 726.2 6.2 0.1 0.3 532.3 143.5 1,244.2 71.0 2,736 456
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0.5 0.0 1 0
    Sugar (g) 1.7 0.0 0.0 0.1 0.1 0.0 n/a 1.0 0.2 3 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 4.9 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 5 1
    Threonine (g) 1.8 n/a n/a 0.0 n/a 0.0 0.4 1.8 0.3 4 1
    Tocopherol, alpha (mg) 0.4 0.0 0.0 0.1 0.3 1.7 n/a 0.6 0.5 4 1
    Tocopherol, beta (mg) 0.4 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 2.4 n/a n/a 0.2 n/a 0.0 n/a 0.0 0.3 3 0
    Total Fat (g) 6.1 0.0 0.0 0.4 0.2 60.5 10.7 66.4 4.8 149 25
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 2.2 n/a n/a 0.0 2 0
    TransFatty acids n/a n/a n/a 0.0 n/a 2.4 n/a n/a 0.0 2 0
    Tryptophan (g) 0.8 n/a n/a 0.0 n/a 0.0 0.1 0.6 0.1 2 0
    Tyrosine (g) 1.9 n/a n/a 0.0 n/a 0.0 0.5 2.4 0.2 5 1
    Valine (g) 2.6 n/a n/a 0.0 n/a 0.0 0.6 3.3 0.4 7 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.3 374.5 1,863.0 404.1 2,007.5 270.0 4,919 820
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 18.7 509.9 96.6 530.9 80.0 1,236 206
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 1.1 1.7 0.4 3 1
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.1 0.7 0.0 4.4 0.0 0.0 5 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 44.7 n/a 48.1 41.0 134 22
    Water (g) 74.5 0.4 0.2 0.1 0.1 11.8 256.8 73.6 38.1 455 76
    Zinc (mg) 4.4 0.0 0.1 0.1 0.0 0.1 1.1 6.2 0.6 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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