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Nutritional Facts: Monkey Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
3 cups (375g)
flour
1 1/2 teaspoons (7g)
baking soda
3/4 teaspoon (3g)
baking powder
3/4 teaspoon (5g)
salt
1 teaspoon (3g)
ground cinnamon
3 large (408g)
bananas
3/4 cup (184g)
buttermilk
1/2 teaspoon (2g)
vanilla extract
1 1/2 cups (330g)
light-brown sugar
3 (150g)
eggs
1 to taste (0g)
chocolate icing
1 to taste (0g)
vanilla icing
1 to taste (1g)
yellow food coloring
2 (0g)
Junior mints
1 (0g)
black licorice bootlace
Total 1 serving
Alanine (g) 0.0 1.2 n/a n/a 0.0 0.0 0.2 0.2 n/a n/a 1.1 n/a n/a n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Arginine (g) 0.1 1.6 n/a n/a 0.0 0.0 0.2 0.2 n/a n/a 1.2 n/a n/a n/a n/a n/a 3 0
Ash (g) 3.6 1.8 2.5 2.5 4.5 0.1 3.3 1.6 0.0 1.5 1.6 n/a n/a n/a n/a n/a 23 2
Aspartic acid (g) 0.1 1.6 n/a n/a 0.0 0.0 0.5 0.5 n/a n/a 2.0 n/a n/a n/a n/a n/a 5 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Calcium (mg) 40.9 56.3 0.0 254.1 1.1 26.2 20.4 213.2 0.2 273.9 84.0 n/a n/a n/a n/a n/a 970 81
Calories 1,220.7 1,365.0 0.0 1.8 0.0 6.5 363.1 73.5 6.0 1,254.0 214.5 n/a n/a n/a n/a n/a 4,505 375
Calories (kj) 5,105.8 5,711.3 0.0 7.3 0.0 27.0 1,513.7 310.5 25.3 5,247.0 898.5 n/a n/a n/a n/a n/a 18,846 1,571
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 286.2 0.0 0.8 0.0 2.1 93.2 8.8 0.3 323.7 1.1 n/a n/a n/a n/a n/a 716 60
Cholesterol (mg) 366.0 0.0 0.0 0.0 0.0 0.0 0.0 7.4 0.0 0.0 558.0 n/a n/a n/a n/a n/a 931 78
Copper (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.1 n/a n/a n/a n/a n/a 1 0
Cystine (g) 0.0 0.8 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.4 n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 10.1 0.0 0.0 0.0 1.4 10.6 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 22 2
Folate (mcg) 5.1 686.3 0.0 0.0 0.0 0.2 81.6 9.2 0.0 3.3 70.5 n/a n/a n/a n/a n/a 856 71
Folate, DFE (mcg) 5.1 1,091.3 0.0 0.0 0.0 0.2 81.6 9.2 0.0 3.3 70.5 n/a n/a n/a n/a n/a 1,261 105
Folate, food (mcg) 5.1 108.8 0.0 0.0 0.0 0.2 81.6 9.2 0.0 3.3 70.5 n/a n/a n/a n/a n/a 279 23
Folic acid (mcg) 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 578 48
Fructose n/a n/a n/a n/a n/a 0.0 19.8 n/a n/a 3.7 0.0 n/a n/a n/a n/a n/a 23 2
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 20.3 n/a n/a 4.5 0.6 n/a n/a n/a n/a n/a 25 2
Glutamic acid (g) 0.3 13.0 n/a n/a 0.0 0.0 0.6 1.2 n/a n/a 2.5 n/a n/a n/a n/a n/a 18 1
Glycine (g) 0.0 1.4 n/a n/a 0.0 0.0 0.2 0.1 n/a n/a 0.6 n/a n/a n/a n/a n/a 2 0
Histidine (g) 0.0 0.9 n/a n/a 0.0 0.0 0.3 0.2 n/a n/a 0.5 n/a n/a n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 17.4 0.0 0.4 0.0 0.2 1.1 0.1 0.0 2.3 2.6 n/a n/a n/a n/a n/a 24 2
Isoleucine (g) 0.1 1.3 n/a n/a 0.0 0.0 0.1 0.4 n/a n/a 1.0 n/a n/a n/a n/a n/a 3 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 2.7 n/a n/a 0.0 0.0 0.3 0.6 n/a n/a 1.6 n/a n/a n/a n/a n/a 5 0
Lysine (g) 0.1 0.9 n/a n/a 0.0 0.0 0.2 0.5 n/a n/a 1.4 n/a n/a n/a n/a n/a 3 0
Magnesium (mg) 3.4 82.5 0.0 1.3 0.0 1.6 110.2 20.2 0.3 29.7 18.0 n/a n/a n/a n/a n/a 267 22
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 2.6 0.0 0.0 0.0 0.5 1.1 0.0 0.0 0.2 0.0 n/a n/a n/a n/a n/a 4 0
Methionine (g) 0.0 0.7 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 35.8 0.3 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 5.5 n/a n/a n/a n/a n/a 42 4
Niacin (mg) 0.1 22.1 0.0 0.0 0.0 0.0 2.7 0.1 0.0 0.4 0.1 n/a n/a n/a n/a n/a 26 2
Pantothenic acid (mg) 0.2 1.6 0.0 0.0 0.0 0.0 1.4 0.5 0.0 0.4 2.3 n/a n/a n/a n/a n/a 6 1
Phenylalanine (g) 0.1 2.0 n/a n/a 0.0 0.0 0.2 0.3 n/a n/a 1.0 n/a n/a n/a n/a n/a 4 0
Phosphorus (mg) 40.9 405.0 0.0 342.2 0.0 1.7 89.8 163.5 0.1 13.2 297.0 n/a n/a n/a n/a n/a 1,353 113
Phytosterols n/a n/a n/a n/a 0.0 0.7 65.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 66 5
Polyunsaturated Fat (g) 5.2 1.5 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 2.9 n/a n/a n/a n/a n/a 10 1
Potassium (mg) 40.9 401.3 0.0 0.2 0.4 11.3 1,460.6 277.5 3.1 438.9 207.0 n/a n/a n/a n/a n/a 2,841 237
Proline (g) 0.1 4.5 n/a n/a 0.0 0.0 0.1 0.6 n/a n/a 0.8 n/a n/a n/a n/a n/a 6 1
Protein (g) 1.4 38.7 0.0 0.0 0.0 0.1 4.4 6.1 0.0 0.4 18.8 n/a n/a n/a n/a n/a 70 6
Retinol (mcg) 1,142.4 0.0 0.0 0.0 0.0 0.0 0.0 23.9 0.0 0.0 240.0 n/a n/a n/a n/a n/a 1,406 117
Riboflavin (mg) 0.1 1.9 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.0 0.7 n/a n/a n/a n/a n/a 3 0
Saturated Fat (g) 87.5 0.6 0.0 0.0 0.0 0.0 0.5 1.0 0.0 0.0 4.7 n/a n/a n/a n/a n/a 94 8
Selenium (mcg) 1.7 127.1 0.0 0.0 0.0 0.1 4.1 3.7 0.0 4.0 46.1 n/a n/a n/a n/a n/a 187 16
Serine (g) 0.1 1.9 n/a n/a 0.0 0.0 0.2 0.3 n/a n/a 1.5 n/a n/a n/a n/a n/a 4 0
Sodium (mg) 1,215.6 7.5 1,887.8 272.3 1,744.1 0.3 4.1 192.9 0.2 92.4 213.0 n/a n/a n/a n/a n/a 5,630 469
Starch n/a n/a n/a n/a n/a n/a 22.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 22 2
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 9.8 n/a n/a 312.0 0.0 n/a n/a n/a n/a n/a 322 27
Sugar (g) 0.1 1.0 0.0 0.0 0.0 0.1 49.9 8.8 0.3 320.2 0.6 n/a n/a n/a n/a n/a 381 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.0 2.9 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 n/a n/a n/a n/a n/a 3 0
Threonine (g) 0.1 1.1 n/a n/a 0.0 0.0 0.1 0.3 n/a n/a 0.8 n/a n/a n/a n/a n/a 2 0
Tocopherol, alpha (mg) 3.9 0.2 0.0 0.0 0.0 0.1 0.4 0.1 0.0 0.0 1.6 n/a n/a n/a n/a n/a 6 1
Tocopherol, beta (mg) 0.0 0.3 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 1.4 n/a n/a n/a 0.3 0.1 0.1 n/a n/a 0.8 n/a n/a n/a n/a n/a 3 0
Total Fat (g) 138.1 3.7 0.0 0.0 0.0 0.0 1.3 1.6 0.0 0.0 14.3 n/a n/a n/a n/a n/a 159 13
Trans-monoenoic Fat (g) 5.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 5 0
TransFatty acids (g) 5.6 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 6 0
Tryptophan (g) 0.0 0.5 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.3 n/a n/a n/a n/a n/a 1 0
Tyrosine (g) 0.1 1.2 n/a n/a 0.0 0.0 0.0 0.3 n/a n/a 0.7 n/a n/a n/a n/a n/a 2 0
Valine (g) 0.1 1.6 n/a n/a 0.0 0.0 0.2 0.4 n/a n/a 1.3 n/a n/a n/a n/a n/a 4 0
Vitamin A, IU (IU) 4,254.5 0.0 0.0 0.0 0.0 7.7 261.1 86.4 0.0 0.0 810.0 n/a n/a n/a n/a n/a 5,420 452
Vitamin A, RAE (mcg) 1,164.5 0.0 0.0 0.0 0.0 0.4 12.2 25.7 0.0 0.0 240.0 n/a n/a n/a n/a n/a 1,443 120
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1.3 n/a n/a n/a n/a n/a 2 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0.0 1.5 0.1 0.0 0.1 0.3 n/a n/a n/a n/a n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 35.5 1.8 0.0 0.0 0.0 n/a n/a n/a n/a n/a 37 3
Vitamin D (IU) 102.2 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 123.0 n/a n/a n/a n/a n/a 227 19
Water (g) 27.0 44.7 0.0 0.1 0.0 0.3 305.6 165.6 1.1 4.4 114.2 n/a n/a n/a n/a n/a 663 55
Zinc (mg) 0.2 2.6 0.0 0.0 0.0 0.0 0.6 0.8 0.0 0.1 1.9 n/a n/a n/a n/a n/a 6 1

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