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Nutritional Facts: Pumpkin Cake Roll With Cream Cheese Filling

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
1 cup (200g)
sugar
2/3 cup (163g)
canned pumpkin
3/4 cup (94g)
all-purpose flour
1 teaspoon (5g)
baking soda
1/2 teaspoon (1g)
ground cinnamon
1/8 teaspoon (1g)
salt
8 ounces (227g)
cream cheese
2 tablespoons (28g)
butter
1 cup (120g)
confectioners' sugar
3/4 teaspoon (3g)
vanilla extract
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine (g) 1.1 n/a 0.1 0.3 n/a 0.0 0.0 0.4 0.0 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 n/a 1 0
Arginine (g) 1.2 n/a 0.1 0.4 n/a 0.0 0.0 0.5 0.0 n/a n/a n/a 2 0
Ash (g) 1.6 0.0 0.9 0.4 1.7 0.0 0.7 3.0 0.6 0.0 0.0 n/a 9 1
Aspartic acid (g) 2.0 n/a 0.2 0.4 n/a 0.0 0.0 1.2 0.0 n/a n/a n/a 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 84.0 2.0 42.5 14.1 0.0 13.1 0.2 222.7 6.8 1.2 0.3 n/a 387 39
Calories 214.5 774.0 55.6 341.3 0.0 3.2 0.0 777.0 203.6 466.8 9.1 n/a 2,845 285
Calories (kj) 898.5 3,236.0 232.0 1,427.8 0.0 13.5 0.0 3,251.2 851.7 1,952.4 38.0 n/a 11,901 1,190
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 1.1 200.0 13.2 71.5 0.0 1.1 0.0 9.2 0.0 119.7 0.4 n/a 416 42
Cholesterol (mg) 558.0 0.0 0.0 0.0 0.0 0.0 0.0 249.9 61.1 0.0 0.0 n/a 869 87
Copper (mg) 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.4 n/a 0.0 0.2 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 4.7 2.5 0.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a 8 1
Folate (mcg) 70.5 0.0 19.6 24.4 0.0 0.1 0.0 25.0 0.9 0.0 0.0 n/a 140 14
Folate, DFE (mcg) 70.5 0.0 19.6 24.4 0.0 0.1 0.0 25.0 0.9 0.0 0.0 n/a 140 14
Folate, food (mcg) 70.5 0.0 19.6 24.4 0.0 0.1 0.0 25.0 0.9 0.0 0.0 n/a 140 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.6 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 2.5 n/a 0.3 3.3 n/a 0.0 0.0 3.0 0.1 n/a n/a n/a 9 1
Glycine (g) 0.6 n/a 0.0 0.3 n/a 0.0 0.0 0.3 0.0 n/a n/a n/a 1 0
Histidine (g) 0.5 n/a 0.0 0.2 n/a 0.0 0.0 0.4 0.0 n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.6 0.1 2.3 1.1 0.0 0.1 0.0 0.9 0.0 0.1 0.0 n/a 7 1
Isoleucine (g) 1.0 n/a 0.1 0.3 n/a 0.0 0.0 0.7 0.0 n/a n/a n/a 2 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 7.3 n/a 0.0 n/a n/a 7 1
Leucine (g) 1.6 n/a 0.1 0.7 n/a 0.0 0.0 1.5 0.0 n/a n/a n/a 4 0
Lysine (g) 1.4 n/a 0.1 0.2 n/a 0.0 0.0 1.3 0.0 n/a n/a n/a 3 0
Magnesium (mg) 18.0 0.0 37.6 20.6 0.0 0.8 0.0 20.4 0.6 0.0 0.4 n/a 98 10
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.2 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.6 n/a 0.0 0.2 n/a 0.0 0.0 0.4 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 5.5 0.0 0.1 0.1 0.0 0.0 0.0 19.6 6.0 0.0 0.0 n/a 31 3
Niacin (mg) 0.1 0.0 0.6 1.2 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 2 0
Pantothenic acid (mg) 2.3 0.0 0.7 0.4 0.0 0.0 0.0 1.3 0.0 0.0 0.0 n/a 5 0
Phenylalanine (g) 1.0 n/a 0.1 0.5 n/a 0.0 0.0 0.7 0.0 n/a n/a n/a 2 0
Phosphorus (mg) 297.0 0.0 57.2 101.3 0.0 0.8 0.0 240.8 6.8 0.0 0.2 n/a 704 70
Phytosterols n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.9 0.0 0.0 0.4 0.0 0.0 0.0 3.3 0.9 0.0 0.0 n/a 7 1
Potassium (mg) 207.0 4.0 336.6 100.3 0.0 5.6 0.1 313.5 6.8 2.4 4.7 n/a 981 98
Proline (g) 0.8 n/a 0.0 1.1 n/a 0.0 0.0 1.5 0.0 n/a n/a n/a 3 0
Protein (g) 18.8 0.0 1.8 9.7 0.0 0.1 0.0 13.5 0.2 0.0 0.0 n/a 44 4
Retinol (mcg) 240.0 0.0 0.0 0.0 0.0 0.0 0.0 815.6 190.6 0.0 0.0 n/a 1,246 125
Riboflavin (mg) 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 4.7 0.0 0.2 0.1 0.0 0.0 0.0 43.8 14.6 0.0 0.0 n/a 63 6
Selenium (mcg) 46.1 1.2 0.7 31.8 0.0 0.0 0.0 5.5 0.3 0.7 0.0 n/a 86 9
Serine (g) 1.5 n/a 0.1 0.5 n/a 0.0 0.0 0.8 0.0 n/a n/a n/a 3 0
Sodium (mg) 213.0 2.0 393.8 1.9 1,258.6 0.1 290.7 729.3 202.8 2.4 0.3 n/a 3,095 309
Starch n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 1.5 n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 199.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 200 20
Sugar (g) 0.6 199.6 5.4 0.3 0.0 0.0 0.0 7.3 0.0 117.4 0.4 n/a 331 33
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.8 n/a 0.1 0.3 n/a 0.0 0.0 0.5 0.0 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 1.6 0.0 1.7 0.1 0.0 0.0 0.0 0.7 0.7 0.0 0.0 n/a 5 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a n/a n/a 0.1 n/a 0.1 0.0 n/a n/a n/a 1 0
Total Fat (g) 14.3 0.0 0.5 0.9 0.0 0.0 0.0 77.8 23.0 0.0 0.0 n/a 116 12
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.8 n/a n/a n/a 1 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.9 n/a n/a n/a 1 0
Tryptophan (g) 0.3 n/a 0.0 0.1 n/a 0.0 0.0 0.2 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.7 n/a 0.1 0.3 n/a 0.0 0.0 0.7 0.0 n/a n/a n/a 2 0
Valine (g) 1.3 n/a 0.1 0.4 n/a 0.0 0.0 0.9 0.0 n/a n/a n/a 3 0
Vitamin A, IU (IU) 810.0 0.0 25,432.3 0.0 0.0 3.9 0.0 3,051.3 709.7 0.0 0.0 n/a 30,007 3,001
Vitamin A, RAE (mcg) 240.0 0.0 1,271.4 0.0 0.0 0.2 0.0 831.6 194.3 0.0 0.0 n/a 2,537 254
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 6.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 1
Vitamin D (IU) 123.0 0.0 0.0 0.0 0.0 0.0 0.0 56.8 17.0 0.0 0.0 n/a 197 20
Water (g) 114.2 0.0 147.0 11.2 0.0 0.1 0.0 123.7 4.5 0.3 1.7 n/a 403 40
Zinc (mg) 1.9 0.0 0.3 0.7 0.0 0.0 0.0 1.2 0.0 0.0 0.0 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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