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Nutritional Facts: Ww 2 Points Honey Sesame Roasted Green Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 teaspoon (2g)
toasted sesame oil
2 teaspoons (14g)
honey
1 tablespoon (8g)
garlic
1 lb (454g)
fresh green beans
1 tablespoon (14g)
olive oil
4 teaspoons (12g)
sesame seeds
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.4 0.0 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.1 0.3 0.0 0.3 1 0
Ash (g) 0.0 0.0 0.1 3.0 0.0 0.5 4 1
Aspartic acid (g) 0.0 0.0 0.0 1.2 0.0 0.2 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 0.8 15.1 167.8 0.1 115.8 300 75
Calories 19.9 42.1 12.5 140.6 119.3 68.1 403 101
Calories (kj) 83.2 176.3 52.1 594.2 499.4 284.8 1,690 422
Carbohydrates (g) 0.0 11.4 2.8 31.6 0.0 2.8 49 12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.3 0.0 0.5 1 0
Cystine (g) 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.2 12.2 0.0 1.4 14 3
Folate (mcg) 0.0 0.3 0.3 149.7 0.0 11.5 162 40
Folate, DFE (mcg) 0.0 0.3 0.3 149.7 0.0 11.5 162 40
Folate, food (mcg) 0.0 0.3 0.3 149.7 0.0 11.5 162 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 5.7 n/a 6.3 n/a n/a 12 3
Galactose n/a 0.4 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 5.0 n/a 6.8 n/a n/a 12 3
Glutamic acid (g) 0.0 0.0 0.1 0.8 0.0 0.5 1 0
Glycine (g) 0.0 0.0 0.0 0.3 0.0 0.1 0 0
Histidine (g) 0.0 0.0 0.0 0.2 0.0 0.1 0 0
Iron (mg) 0.0 0.1 0.1 4.7 0.1 1.7 7 2
Isoleucine (g) 0.0 0.0 0.0 0.3 0.0 0.1 0 0
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.5 0.0 0.2 1 0
Lysine (g) 0.0 0.0 0.0 0.4 0.0 0.1 0 0
Magnesium (mg) 0.0 0.3 2.1 113.4 0.0 41.7 157 39
Maltose n/a 0.2 n/a 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.1 1.0 0.0 0.3 1 0
Methionine (g) 0.0 0.0 0.0 0.1 0.0 0.1 0 0
Monounsaturated Fat (g) 0.9 0.0 0.0 0.0 9.8 2.2 13 3
Niacin (mg) 0.0 0.0 0.1 3.3 0.0 0.5 4 1
Pantothenic acid (mg) 0.0 0.0 0.0 1.0 0.0 0.0 1 0
Phenylalanine (g) 0.0 0.0 0.0 0.3 0.0 0.1 0 0
Phosphorus (mg) 0.0 0.6 12.8 172.4 0.0 74.7 260 65
Phytosterols (mg) 19.5 n/a n/a n/a 29.8 84.8 134 34
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.5 1.4 2.6 5 1
Potassium (mg) 0.0 7.2 33.5 957.1 0.1 55.6 1,054 263
Proline (g) 0.0 0.0 0.0 0.3 0.0 0.1 0 0
Protein (g) 0.0 0.0 0.5 8.3 0.0 2.1 11 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.5 0.0 0.0 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.2 1.9 0.8 3 1
Selenium (mcg) 0.0 0.1 1.2 2.7 0.0 4.1 8 2
Serine (g) 0.0 0.0 0.0 0.4 0.0 0.1 1 0
Sodium (mg) 0.0 0.6 1.4 27.2 0.3 1.3 31 8
Starch n/a n/a n/a 4.0 n/a n/a 4 1
Sucrose n/a 0.1 n/a 1.6 n/a n/a 2 0
Sugar (g) 0.0 11.4 0.1 14.8 0.0 0.0 26 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.4 0.0 0.1 0 0
Threonine (g) 0.0 0.0 0.0 0.4 0.0 0.1 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 1.9 1.9 0.0 4 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 2.3 0.0 0.0 1.0 13.5 5.9 23 6
Tryptophan (g) 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.2 0.0 0.1 0 0
Valine (g) 0.0 0.0 0.0 0.4 0.0 0.1 1 0
Vitamin A, IU (IU) 0.0 0.0 0.8 3,129.8 0.0 1.1 3,132 783
Vitamin A, RAE (mcg) 0.0 0.0 0.0 158.8 0.0 0.0 159 40
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.6 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.1 2.6 55.3 0.0 0.0 58 15
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 2.4 4.9 409.7 0.0 0.6 418 104
Zinc (mg) 0.0 0.0 0.1 1.1 0.0 0.9 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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