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    Nutritional Facts: Thai-Style Chicken Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 teaspoon (5g)
    vegetable oil
    3 stalks (0g)
    lemongrass
    3 large (60g)
    shallots
    8 sprigs (18g)
    fresh cilantro
    3 tablespoons (54g)
    fish sauce
    4 cups (960g)
    low sodium chicken broth
    28 ounces (794g)
    coconut milk
    1 tablespoon (13g)
    sugar
    1/2 lb (228g)
    white mushrooms
    1 lb (454g)
    boneless skinless chicken breasts
    3 tablespoons (45g)
    lime juice
    2 teaspoons (0g)
    Thai red curry paste
    1/2 cup (8g)
    fresh cilantro leaves
    2 (12g)
    serrano chilies
    2 (30g)
    scallions
    1 (67g)
    limes
    Total 1 serving
    Alanine (g) 0.0 n/a 0.1 n/a n/a n/a 0.8 n/a 0.5 5.6 0.0 n/a n/a n/a 0.0 n/a 7 2
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.1 n/a n/a n/a 2.6 n/a 0.2 6.5 0.0 n/a n/a n/a 0.0 n/a 9 2
    Ash (g) 0.0 n/a 0.5 0.3 10.9 1.9 7.7 0.0 1.9 5.2 0.1 n/a 0.1 0.1 0.2 0.2 29 7
    Aspartic acid (g) 0.0 n/a 0.1 n/a n/a n/a 1.6 n/a 0.4 9.1 0.1 n/a n/a n/a 0.1 n/a 11 3
    Beta-sitosterol n/a n/a n/a 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 0.4 n/a n/a 1 0
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 n/a 22.2 11.9 23.2 38.4 142.9 0.1 6.8 22.7 6.4 n/a 5.4 1.3 21.6 22.1 325 81
    Calories 39.8 n/a 43.2 4.1 18.9 153.6 1,563.8 48.8 50.1 517.6 11.3 n/a 1.8 3.9 9.6 20.1 2,486 622
    Calories (kj) 166.5 n/a 181.2 16.9 78.8 643.2 6,540.8 203.9 211.6 2,165.6 47.2 n/a 7.6 16.3 40.5 84.4 10,404 2,601
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 4.6 n/a n/a n/a 0.0 0.2 n/a n/a 5 1
    Carbohydrates (g) 0.0 n/a 10.1 0.7 2.0 11.5 22.3 12.6 7.4 0.0 3.8 n/a 0.3 0.8 2.2 7.1 81 20
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 290.6 0.0 n/a 0.0 0.0 0.0 0.0 291 73
    Copper (mg) 0.0 n/a 0.1 0.0 0.0 0.5 1.8 0.0 0.7 0.1 0.0 n/a 0.0 0.0 0.0 0.0 3 1
    Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.3 n/a 0.0 1.0 0.0 n/a n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 n/a n/a 0.5 0.0 0.0 n/a 0.0 2.3 0.0 0.2 n/a 0.2 0.5 0.8 1.9 6 2
    Folate (mcg) 0.0 n/a 20.4 11.0 27.5 0.0 111.1 0.0 38.7 18.2 4.5 n/a 5.0 2.8 19.2 5.4 264 66
    Folate, DFE (mcg) 0.0 n/a 20.4 11.0 27.5 0.0 111.1 0.0 38.7 18.2 4.5 n/a 5.0 2.8 19.2 5.4 264 66
    Folate, food (mcg) 0.0 n/a 20.4 11.0 27.5 0.0 111.1 0.0 38.7 18.2 4.5 n/a 5.0 2.8 19.2 5.4 264 66
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a 0.3 n/a n/a n/a n/a n/a 1 0
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 3.4 n/a 0.3 n/a n/a n/a n/a n/a 4 1
    Glutamic acid (g) 0.0 n/a 0.3 n/a n/a n/a 3.7 n/a 0.8 14.3 0.0 n/a n/a n/a 0.1 n/a 19 5
    Glycine (g) 0.0 n/a 0.1 n/a n/a n/a 0.8 n/a 0.2 4.3 0.0 n/a n/a n/a 0.0 n/a 5 1
    Histidine (g) 0.0 n/a 0.0 n/a n/a n/a 0.4 n/a 0.1 3.6 0.0 n/a n/a n/a 0.0 n/a 4 1
    Iron (mg) 0.0 n/a 0.7 0.3 0.4 2.0 26.2 0.0 1.1 1.7 0.0 n/a 0.1 0.1 0.4 0.4 34 8
    Isoleucine (g) 0.0 n/a 0.1 n/a n/a n/a 0.6 n/a 0.2 4.7 0.0 n/a n/a n/a 0.0 n/a 6 1
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 n/a 0.1 n/a n/a n/a 1.2 n/a 0.3 8.0 0.0 n/a n/a n/a 0.0 n/a 10 2
    Lysine (g) 0.0 n/a 0.1 n/a n/a n/a 0.7 n/a 0.2 9.3 0.0 n/a n/a n/a 0.0 0.0 10 3
    Magnesium (mg) 0.0 n/a 12.6 4.6 94.5 9.6 365.1 0.0 20.5 118.0 3.6 n/a 2.1 2.7 6.0 4.0 643 161
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese n/a n/a 0.2 0.1 0.1 n/a 6.1 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 7 2
    Methionine (g) 0.0 n/a 0.0 n/a n/a n/a 0.3 n/a 0.1 2.5 0.0 n/a n/a n/a 0.0 0.0 3 1
    Monounsaturated Fat (g) 1.2 n/a 0.0 0.0 0.0 2.6 7.2 0.0 0.0 3.5 0.0 n/a 0.0 0.0 0.0 0.0 15 4
    Niacin (mg) 0.0 n/a 0.1 0.2 1.2 13.2 5.1 0.0 8.2 47.4 0.1 n/a 0.1 0.2 0.2 0.1 76 19
    Pantothenic acid (mg) 0.0 n/a 0.2 0.1 0.1 n/a 1.2 0.0 3.4 6.5 0.1 n/a 0.0 0.0 0.0 0.1 12 3
    Phenylalanine (g) 0.0 n/a 0.0 n/a n/a n/a 0.8 n/a 0.2 3.9 0.0 n/a n/a n/a 0.0 n/a 5 1
    Phosphorus (mg) 0.0 n/a 36.0 8.5 3.8 288.0 762.0 0.0 195.7 953.4 6.4 n/a 3.8 4.9 11.1 12.1 2,286 571
    Phytosterols (mg) 43.6 n/a 3.0 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0.7 n/a n/a 49 12
    Polyunsaturated Fat (g) 2.5 n/a 0.0 0.0 0.0 1.2 1.8 0.0 0.4 1.8 0.0 n/a 0.0 0.0 0.0 0.0 8 2
    Potassium (mg) 0.0 n/a 200.4 92.6 155.5 825.6 1,746.3 0.3 723.5 1,679.8 53.1 n/a 41.7 37.2 82.8 68.3 5,707 1,427
    Proline (g) 0.0 n/a 0.1 n/a n/a n/a 0.7 n/a 0.2 3.1 0.0 n/a n/a n/a 0.0 n/a 4 1
    Protein (g) 0.0 n/a 1.5 0.4 2.7 19.2 16.0 0.0 7.0 96.4 0.2 n/a 0.2 0.2 0.5 0.5 145 36
    Retinol (mcg) 0.0 n/a 0.0 0.0 2.2 0.0 0.0 0.0 0.0 40.9 0.0 n/a 0.0 0.0 0.0 0.0 43 11
    Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.9 0.5 0.0 n/a 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.6 n/a 0.0 0.0 0.0 1.7 150.1 0.0 0.1 2.6 0.0 n/a 0.0 0.0 0.0 0.0 155 39
    Selenium (mcg) 0.0 n/a 0.7 0.2 4.9 0.0 n/a 0.1 21.2 145.3 0.0 n/a 0.1 0.0 0.2 0.3 173 43
    Serine (g) 0.0 n/a 0.1 n/a n/a n/a 0.8 n/a 0.2 3.7 0.0 n/a n/a n/a 0.0 n/a 5 1
    Sodium (mg) 0.0 n/a 7.2 8.2 4,239.5 288.0 103.2 0.1 11.4 526.6 0.9 n/a 3.7 1.2 4.8 1.3 5,196 1,299
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.5 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 0.0 n/a n/a 1 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a 12.6 0.0 n/a 0.2 n/a n/a n/a n/a n/a 13 3
    Sugar (g) 0.0 n/a n/a 0.2 2.0 1.2 n/a 12.6 4.5 0.0 0.8 n/a 0.1 0.5 0.7 1.1 24 6
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.3 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 n/a 0.1 n/a n/a n/a 0.6 n/a 0.2 4.3 0.0 n/a n/a n/a 0.0 n/a 5 1
    Tocopherol, alpha (mg) 0.6 n/a n/a 0.4 0.0 0.0 n/a 0.0 0.0 0.9 0.1 n/a 0.2 0.1 0.2 0.1 3 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 4.5 n/a 0.1 0.1 0.0 5.8 169.3 0.0 0.8 11.8 0.0 n/a 0.0 0.1 0.1 0.1 193 48
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a 0.1 1.2 0.0 n/a n/a n/a 0.0 0.0 2 0
    Tyrosine (g) 0.0 n/a 0.0 n/a n/a n/a 0.5 n/a 0.1 3.5 0.0 n/a n/a n/a 0.0 n/a 4 1
    Valine (g) 0.0 n/a 0.1 n/a n/a n/a 1.0 n/a 0.5 5.0 0.0 n/a n/a n/a 0.0 n/a 7 2
    Vitamin A, IU (IU) 0.0 n/a 714.0 1,199.6 6.5 0.0 0.0 0.0 0.0 136.2 22.7 n/a 539.8 114.3 299.1 33.5 3,066 766
    Vitamin A, RAE (mcg) 0.0 n/a 36.0 59.9 2.2 0.0 0.0 0.0 0.0 40.9 0.9 n/a 27.0 5.7 15.0 1.3 189 47
    Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.3 1.0 0.0 0.0 0.1 0.9 0.0 n/a 0.0 0.0 0.0 0.0 2 1
    Vitamin B-6 (mg) 0.0 n/a 0.2 0.0 0.2 0.1 0.2 0.0 0.2 3.4 0.0 n/a 0.0 0.1 0.0 0.0 5 1
    Vitamin C (mg) 0.0 n/a 4.8 4.8 0.3 0.0 7.9 0.0 4.8 5.4 13.6 n/a 2.2 5.5 5.6 19.5 74 19
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 15.9 22.7 0.0 n/a 0.0 0.0 0.0 0.0 39 10
    Water (g) 0.0 n/a 47.9 16.4 38.4 921.6 578.5 0.0 210.3 344.1 41.2 n/a 7.4 11.0 26.9 59.1 2,303 576
    Zinc (mg) 0.0 n/a 0.2 0.1 0.1 1.0 4.4 0.0 1.2 2.6 0.0 n/a 0.0 0.0 0.1 0.1 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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