Nutritional Facts: Quick & Easy Yummy Chicken Tacos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

1 whole (598g)
rotisserie-cooked chicken

3 (375g)
corn on the cob

19 ounces (0g)
red chili sauce

4 1/2 ounces (129g)
green chilies

10 large (210g)
taco shells

1 to taste (0g)
sour cream

1 to taste (0g)
salsa

1 to taste (0g)
cheese

1 to taste (0g)
chopped tomatoes

1 to taste (0g)
lettuce

Total

1 serving

Alanine (g)

9.5

1.1

n/a

0.1

1.0

n/a

Alcohol (g)

0.0

n/a

0.0

n/a

Arginine (g)

10.2

0.5

n/a

0.1

0.6

n/a

Ash (g)

5.5

2.4

n/a

0.8

4.2

n/a

Aspartic acid (g)

14.6

0.9

n/a

0.4

1.1

n/a

Caffeine (mg)

0.0

n/a

0.0

n/a

Calcium (mg)

89.7

15.0

n/a

23.1

212.1

n/a

340

Calories

1,429.2

367.5

n/a

51.4

980.7

n/a

2,829

707

Calories (kj)

5,980.0

1,537.5

n/a

214.7

4,099.2

n/a

11,831

2,958

Carbohydrates (g)

0.0

88.1

n/a

12.2

131.7

n/a

232

Cholesterol (mg)

526.2

0.0

n/a

0.0

n/a

526

132

Copper (mg)

0.4

0.2

n/a

0.2

0.3

n/a

Cystine (g)

2.2

0.1

n/a

0.0

0.3

n/a

Dietary Fiber (g)

0.0

10.5

n/a

1.9

9.7

n/a

Folate (mcg)

29.9

150.0

n/a

29.6

144.9

n/a

354

Folate, DFE (mcg)

29.9

150.0

n/a

29.6

178.5

n/a

388

Folate, food (mcg)

29.9

150.0

n/a

29.6

96.6

n/a

306

Folic acid (mcg)

0.0

n/a

0.0

50.4

n/a

Fructose

n/a

2.1

n/a

Galactose

n/a

0.0

n/a

Glucose (dextrose)

n/a

2.2

n/a

Glutamic acid (g)

23.9

2.4

n/a

0.3

2.6

n/a

Glycine (g)

10.5

0.5

n/a

0.1

0.5

n/a

Histidine (g)

4.8

0.3

n/a

0.1

0.4

n/a

Hydroxyproline

n/a

0.0

n/a

Iron (mg)

7.5

2.6

n/a

1.5

3.9

n/a

Isoleucine (g)

8.1

0.5

n/a

0.1

0.5

n/a

Lactose

n/a

0.0

n/a

Leucine (g)

11.9

1.3

n/a

0.1

1.8

n/a

Lysine (g)

13.3

0.5

n/a

0.1

0.4

n/a

Magnesium (mg)

137.5

120.0

n/a

32.1

178.5

n/a

468

117

Maltose

n/a

0.8

n/a

Manganese (mg)

0.1

0.6

n/a

0.3

0.9

n/a

Methionine (g)

4.3

0.3

n/a

0.0

0.4

n/a

Monounsaturated Fat (g)

31.9

0.9

n/a

0.0

13.5

n/a

Niacin (mg)

50.8

6.3

n/a

1.2

3.9

n/a

Pantothenic acid (mg)

6.2

1.1

n/a

0.1

0.7

n/a

Phenylalanine (g)

6.3

0.6

n/a

0.1

0.6

n/a

Phosphorus (mg)

1,088.4

326.3

n/a

59.1

474.6

n/a

1,948

487

Polyunsaturated Fat (g)

17.8

1.4

n/a

0.1

15.3

n/a

Potassium (mg)

1,333.5

1,102.5

n/a

437.1

468.3

n/a

3,341

835

Proline (g)

7.9

1.1

n/a

0.1

1.6

n/a

Protein (g)

163.3

12.3

n/a

2.6

14.9

n/a

193

Retinol (mcg)

287.0

0.0

n/a

0.0

n/a

287

Riboflavin (mg)

1.0

0.3

n/a

0.1

0.2

n/a

Saturated Fat (g)

22.7

0.5

n/a

0.0

13.1

n/a

Selenium (mcg)

142.9

3.0

n/a

0.6

10.1

n/a

157

Serine (g)

5.8

0.6

n/a

0.1

0.8

n/a

Sodium (mg)

490.4

18.8

n/a

9.0

816.9

n/a

1,335

334

Starch

n/a

120.4

n/a

120

Sucrose

n/a

9.0

n/a

Sugar (g)

0.0

14.2

n/a

6.6

2.6

n/a

Theobromine (mg)

0.0

n/a

0.0

n/a

Thiamin (mg)

0.4

n/a

0.1

0.5

n/a

Threonine (g)

6.7

0.5

n/a

0.1

0.5

n/a

Tocopherol, alpha (mg)

1.6

0.3

n/a

0.9

1.4

n/a

Tocopherol, beta

n/a

0.0

n/a

Tocopherol, delta

n/a

0.0

n/a

Tocopherol, gamma

n/a

0.6

n/a

Total Fat (g)

81.3

2.9

n/a

0.3

43.7

n/a

128

Trans-monoenoic Fat

n/a

0.1

n/a

TransFatty acids

n/a

0.3

n/a

Tryptophan (g)

1.8

0.1

n/a

0.0

0.1

n/a

Tyrosine (g)

5.3

0.5

n/a

0.1

0.5

n/a

Valine (g)

7.9

0.7

n/a

0.1

0.6

n/a

Vitamin A, IU (IU)

962.8

915.0

n/a

1,515.9

35.7

n/a

3,429

857

Vitamin A, RAE (mcg)

287.0

45.0

n/a

75.9

2.1

n/a

410

102

Vitamin B-12 (mcg)

1.8

0.0

n/a

0.0

n/a

Vitamin B-6 (mg)

2.4

0.7

n/a

0.4

n/a

Vitamin C (mg)

0.0

27.0

n/a

311.8

0.0

n/a

339

Vitamin D (IU)

12.0

0.0

n/a

0.0

n/a

Water (g)

355.5

269.2

n/a

112.8

15.5

n/a

753

188

Zinc (mg)

11.6

2.6

n/a

0.4

3.4

n/a

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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