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Nutritional Facts: Roasted Tomato Basil Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  56 ounces (1,714g)
whole tomatoes
1 medium (110g)
onions
2 tablespoons (28g)
brown sugar
6 ounces (171g)
tomato paste
2 cups (488g)
chicken broth
5 (15g)
garlic cloves
1/4 teaspoon (1g)
allspice
1/4 cup (11g)
fresh basil
5 ounces (142g)
evaporated milk
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.5 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.3 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.4 0.1 n/a 0.2 n/a 0.1 n/a 0.0 0.4 n/a 1 0
Ash (g) 8.6 0.4 0.1 4.8 5.0 0.2 0.0 0.2 2.2 n/a 21 4
Aspartic acid (g) 2.3 0.1 n/a 1.1 n/a 0.1 n/a 0.0 0.7 n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 171.4 25.3 22.9 61.7 19.5 27.2 3.3 19.1 370.0 n/a 720 120
Calories 308.4 44.0 104.9 140.6 78.1 22.4 1.3 2.5 190.0 n/a 892 149
Calories (kj) 1,268.1 182.6 438.8 588.0 327.0 93.5 5.5 10.2 796.7 n/a 3,710 618
Carbohydrates (g) 66.7 10.3 27.1 32.4 1.9 5.0 0.4 0.3 14.2 n/a 158 26
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.1 n/a 41 7
Copper (mg) 1.0 0.0 0.0 0.6 0.2 0.0 0.0 0.0 0.0 n/a 2 0
Cystine (g) 0.2 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.1 n/a 0 0
Dietary Fiber (g) 20.6 1.9 0.0 7.0 0.0 0.3 0.1 0.2 0.0 n/a 30 5
Folate (mcg) 257.0 20.9 0.3 20.6 9.8 0.5 0.2 7.4 11.3 n/a 328 55
Folate, DFE (mcg) 257.0 20.9 0.3 20.6 9.8 0.5 0.2 7.4 11.3 n/a 328 55
Folate, food (mcg) 257.0 20.9 0.3 20.6 9.8 0.5 0.2 7.4 11.3 n/a 328 55
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 23.5 1.4 0.3 10.0 n/a n/a n/a 0.0 n/a n/a 35 6
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 21.4 2.2 0.4 9.9 n/a n/a n/a 0.0 n/a n/a 34 6
Glutamic acid (g) 7.4 0.3 n/a 3.6 n/a 0.1 n/a 0.0 2.0 n/a 13 2
Glycine (g) 0.3 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.2 n/a 1 0
Histidine (g) 0.2 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.3 n/a 1 0
Iron (mg) 4.6 0.2 0.2 5.1 1.0 0.3 0.0 0.3 0.3 n/a 12 2
Isoleucine (g) 0.3 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.6 n/a 1 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.4 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.9 n/a 2 0
Lysine (g) 0.5 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.8 n/a 2 0
Magnesium (mg) 188.5 11.0 2.5 72.0 4.9 3.8 0.7 6.9 34.0 n/a 324 54
Maltose (g) 0.0 0.0 0.0 0.5 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 2.0 0.1 0.0 0.5 0.5 0.3 0.0 0.1 0.0 n/a 4 1
Methionine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.2 n/a 0 0
Monounsaturated Fat (g) 0.5 0.0 0.0 0.1 1.2 0.0 0.0 0.0 3.3 n/a 5 1
Niacin (mg) 10.2 0.1 0.0 5.3 6.7 0.1 0.0 0.1 0.3 n/a 23 4
Pantothenic acid (mg) 1.5 0.1 0.0 0.2 0.1 0.1 n/a 0.0 0.9 n/a 3 1
Phenylalanine (g) 0.5 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.5 n/a 1 0
Phosphorus (mg) 411.3 31.9 1.1 142.3 146.4 23.0 0.6 6.1 287.8 n/a 1,050 175
Phytosterols (mg) 120.0 16.5 n/a n/a n/a n/a 0.3 n/a n/a n/a 137 23
Polyunsaturated Fat (g) 1.4 0.0 0.0 0.3 0.5 0.0 0.0 0.0 0.3 n/a 3 0
Potassium (mg) 4,061.2 160.6 36.7 1,738.3 419.7 60.2 5.2 31.9 429.5 n/a 6,943 1,157
Proline (g) 0.3 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.9 n/a 1 0
Protein (g) 15.1 1.2 0.0 7.4 9.9 1.0 0.0 0.3 9.7 n/a 45 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.4 n/a 1 0
Saturated Fat (g) 0.5 0.0 0.0 0.2 0.8 0.0 0.0 0.0 6.5 n/a 8 1
Selenium (mcg) 0.0 0.6 0.3 9.1 0.0 2.1 0.0 0.0 3.3 n/a 15 3
Serine (g) 0.4 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.5 n/a 1 0
Sodium (mg) 85.7 4.4 7.7 1,354.3 1,493.3 2.6 0.4 0.4 150.3 n/a 3,099 517
Starch (g) 0.0 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 1.1 26.1 0.5 n/a n/a n/a 0.0 n/a n/a 28 5
Sugar (g) 45.1 4.7 26.8 20.9 1.4 0.2 n/a 0.0 n/a n/a 99 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.6 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Threonine (g) 0.5 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.4 n/a 1 0
Tocopherol, alpha (mg) 9.3 0.0 0.0 7.4 0.1 0.0 n/a 0.1 n/a n/a 17 3
Tocopherol, beta (mg) 0.2 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 2.1 0.0 n/a 0.9 n/a n/a n/a 0.0 n/a n/a 3 0
Total Fat (g) 3.4 0.1 0.0 0.8 2.8 0.1 0.0 0.1 10.7 n/a 18 3
Tryptophan (g) 0.1 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.1 n/a 0 0
Tyrosine (g) 0.2 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.5 n/a 1 0
Valine (g) 0.3 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.6 n/a 1 0
Vitamin A, IU (IU) 14,274.3 2.2 0.0 2,614.3 0.0 1.4 2.7 570.3 562.8 n/a 18,028 3,005
Vitamin A, RAE (mcg) 719.7 0.0 0.0 130.3 0.0 0.0 0.1 28.5 n/a n/a 879 146
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.2 n/a 1 0
Vitamin B-6 (mg) 1.4 0.1 0.0 0.4 0.0 0.2 0.0 0.0 0.1 n/a 2 0
Vitamin C (mg) 234.8 8.1 0.0 37.5 0.0 4.7 0.2 1.9 2.7 n/a 290 48
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 1,619.7 98.0 0.4 126.0 468.2 8.8 0.0 10.0 105.0 n/a 2,436 406
Zinc (mg) 2.9 0.2 0.0 1.1 0.5 0.2 0.0 0.1 1.1 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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