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    Nutritional Facts: Roasted Tomato Basil Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      56 ounces (1,714g)
    whole tomatoes
    1 medium (110g)
    onions
    2 tablespoons (28g)
    brown sugar
    6 ounces (171g)
    tomato paste
    2 cups (488g)
    chicken broth
    5 (15g)
    garlic cloves
    1/4 teaspoon (1g)
    allspice
    1/4 cup (11g)
    fresh basil
    5 ounces (142g)
    evaporated milk
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.5 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.3 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.4 0.1 n/a 0.2 n/a 0.1 n/a 0.0 0.4 n/a 1 0
    Ash (g) 8.6 0.4 0.1 4.8 5.0 0.2 0.0 0.2 2.2 n/a 21 4
    Aspartic acid (g) 2.3 0.1 n/a 1.1 n/a 0.1 n/a 0.0 0.7 n/a 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 171.4 25.3 22.9 61.7 19.5 27.2 3.3 19.1 370.0 n/a 720 120
    Calories 308.4 44.0 104.9 140.6 78.1 22.4 1.3 2.5 190.0 n/a 892 149
    Calories (kj) 1,268.1 182.6 438.8 588.0 327.0 93.5 5.5 10.2 796.7 n/a 3,710 618
    Carbohydrates (g) 66.7 10.3 27.1 32.4 1.9 5.0 0.4 0.3 14.2 n/a 158 26
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.1 n/a 41 7
    Copper (mg) 1.0 0.0 0.0 0.6 0.2 0.0 0.0 0.0 0.0 n/a 2 0
    Cystine (g) 0.2 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.1 n/a 0 0
    Dietary Fiber (g) 20.6 1.9 0.0 7.0 0.0 0.3 0.1 0.2 0.0 n/a 30 5
    Folate (mcg) 257.0 20.9 0.3 20.6 9.8 0.5 0.2 7.4 11.3 n/a 328 55
    Folate, DFE (mcg) 257.0 20.9 0.3 20.6 9.8 0.5 0.2 7.4 11.3 n/a 328 55
    Folate, food (mcg) 257.0 20.9 0.3 20.6 9.8 0.5 0.2 7.4 11.3 n/a 328 55
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 23.5 1.4 0.3 10.0 n/a n/a n/a 0.0 n/a n/a 35 6
    Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 21.4 2.2 0.4 9.9 n/a n/a n/a 0.0 n/a n/a 34 6
    Glutamic acid (g) 7.4 0.3 n/a 3.6 n/a 0.1 n/a 0.0 2.0 n/a 13 2
    Glycine (g) 0.3 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.2 n/a 1 0
    Histidine (g) 0.2 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.3 n/a 1 0
    Iron (mg) 4.6 0.2 0.2 5.1 1.0 0.3 0.0 0.3 0.3 n/a 12 2
    Isoleucine (g) 0.3 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.6 n/a 1 0
    Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.4 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.9 n/a 2 0
    Lysine (g) 0.5 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.8 n/a 2 0
    Magnesium (mg) 188.5 11.0 2.5 72.0 4.9 3.8 0.7 6.9 34.0 n/a 324 54
    Maltose (g) 0.0 0.0 0.0 0.5 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 2.0 0.1 0.0 0.5 0.5 0.3 0.0 0.1 0.0 n/a 4 1
    Methionine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.2 n/a 0 0
    Monounsaturated Fat (g) 0.5 0.0 0.0 0.1 1.2 0.0 0.0 0.0 3.3 n/a 5 1
    Niacin (mg) 10.2 0.1 0.0 5.3 6.7 0.1 0.0 0.1 0.3 n/a 23 4
    Pantothenic acid (mg) 1.5 0.1 0.0 0.2 0.1 0.1 n/a 0.0 0.9 n/a 3 1
    Phenylalanine (g) 0.5 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.5 n/a 1 0
    Phosphorus (mg) 411.3 31.9 1.1 142.3 146.4 23.0 0.6 6.1 287.8 n/a 1,050 175
    Phytosterols (mg) 120.0 16.5 n/a n/a n/a n/a 0.3 n/a n/a n/a 137 23
    Polyunsaturated Fat (g) 1.4 0.0 0.0 0.3 0.5 0.0 0.0 0.0 0.3 n/a 3 0
    Potassium (mg) 4,061.2 160.6 36.7 1,738.3 419.7 60.2 5.2 31.9 429.5 n/a 6,943 1,157
    Proline (g) 0.3 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.9 n/a 1 0
    Protein (g) 15.1 1.2 0.0 7.4 9.9 1.0 0.0 0.3 9.7 n/a 45 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Riboflavin (mg) 0.3 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.4 n/a 1 0
    Saturated Fat (g) 0.5 0.0 0.0 0.2 0.8 0.0 0.0 0.0 6.5 n/a 8 1
    Selenium (mcg) 0.0 0.6 0.3 9.1 0.0 2.1 0.0 0.0 3.3 n/a 15 3
    Serine (g) 0.4 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.5 n/a 1 0
    Sodium (mg) 85.7 4.4 7.7 1,354.3 1,493.3 2.6 0.4 0.4 150.3 n/a 3,099 517
    Starch (g) 0.0 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 1.1 26.1 0.5 n/a n/a n/a 0.0 n/a n/a 28 5
    Sugar (g) 45.1 4.7 26.8 20.9 1.4 0.2 n/a 0.0 n/a n/a 99 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.6 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 1 0
    Threonine (g) 0.5 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.4 n/a 1 0
    Tocopherol, alpha (mg) 9.3 0.0 0.0 7.4 0.1 0.0 n/a 0.1 n/a n/a 17 3
    Tocopherol, beta (mg) 0.2 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 2.1 0.0 n/a 0.9 n/a n/a n/a 0.0 n/a n/a 3 0
    Total Fat (g) 3.4 0.1 0.0 0.8 2.8 0.1 0.0 0.1 10.7 n/a 18 3
    Tryptophan (g) 0.1 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.1 n/a 0 0
    Tyrosine (g) 0.2 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.5 n/a 1 0
    Valine (g) 0.3 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.6 n/a 1 0
    Vitamin A, IU (IU) 14,274.3 2.2 0.0 2,614.3 0.0 1.4 2.7 570.3 562.8 n/a 18,028 3,005
    Vitamin A, RAE (mcg) 719.7 0.0 0.0 130.3 0.0 0.0 0.1 28.5 n/a n/a 879 146
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.2 n/a 1 0
    Vitamin B-6 (mg) 1.4 0.1 0.0 0.4 0.0 0.2 0.0 0.0 0.1 n/a 2 0
    Vitamin C (mg) 234.8 8.1 0.0 37.5 0.0 4.7 0.2 1.9 2.7 n/a 290 48
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Water (g) 1,619.7 98.0 0.4 126.0 468.2 8.8 0.0 10.0 105.0 n/a 2,436 406
    Zinc (mg) 2.9 0.2 0.0 1.1 0.5 0.2 0.0 0.1 1.1 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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