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    Nutritional Facts: Shanghai Pasta (With Shrimp and Sweet Bell Peppers)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (236g)
    fettuccine pasta
    1/2 medium (60g)
    red bell peppers
    1/2 medium (84g)
    yellow bell peppers
    1 cup (100g)
    green beans
    2 tablespoons (27g)
    cooking oil
    12 ounces (357g)
    large shrimp
    2 (6g)
    garlic cloves
    1 teaspoon (2g)
    fresh ginger
    1/4 teaspoon (1g)
    ground black pepper
    3 tablespoons (54g)
    soy sauce
    1 tablespoon (19g)
    plum sauce
    1 teaspoon (5g)
    toasted sesame oil
    1/2 teaspoon (0g)
    red chili paste
    2 (30g)
    green onions
    1 tablespoon (9g)
    sesame seeds
    Total 1 serving
    Alanine (g) 0.8 0.0 0.0 0.1 0.0 3.0 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.0 0.1 4 1
    Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 1.0 0.0 0.0 0.1 0.0 4.8 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.0 0.2 6 2
    Ash (g) 1.6 0.3 0.4 0.7 0.0 6.6 0.1 0.0 0.0 9.6 0.3 0.0 n/a 0.2 0.4 20 5
    Aspartic acid (g) 1.1 0.2 0.1 0.3 0.0 5.4 0.0 0.0 0.0 0.5 n/a 0.0 n/a 0.1 0.1 8 2
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 35.3 4.2 9.2 37.0 0.0 192.8 10.9 0.3 2.5 10.8 2.3 0.0 n/a 21.6 87.8 415 104
    Calories 678.3 18.4 22.6 31.0 240.4 253.5 8.9 1.6 1.4 32.4 35.0 39.8 n/a 9.6 51.6 1,425 356
    Calories (kj) 2,838.0 76.8 93.7 131.0 1,006.1 1,060.3 37.4 6.7 6.0 135.5 146.3 166.5 n/a 40.5 215.7 5,961 1,490
    Carbohydrates (g) 128.9 3.6 5.3 7.0 0.0 3.2 2.0 0.4 0.4 3.0 8.1 0.0 n/a 2.2 2.1 166 42
    Cholesterol (mg) 171.9 0.0 0.0 0.0 0.0 449.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 622 155
    Copper (mg) 0.5 0.0 0.1 0.1 0.0 0.6 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.4 2 0
    Cystine (g) 0.7 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.0 1 0
    Dietary Fiber n/a 1.2 0.8 2.7 0.0 0.0 0.1 0.0 0.1 0.4 0.1 0.0 n/a 0.8 1.1 7 2
    Folate (mcg) 414.5 27.4 21.8 33.0 0.0 67.8 0.2 0.2 0.1 9.7 1.1 0.0 n/a 19.2 8.7 604 151
    Folate, DFE (mcg) 668.9 27.4 21.8 33.0 0.0 67.8 0.2 0.2 0.1 9.7 1.1 0.0 n/a 19.2 8.7 858 215
    Folate, food (mcg) 51.8 27.4 21.8 33.0 0.0 67.8 0.2 0.2 0.1 9.7 1.1 0.0 n/a 19.2 8.7 241 60
    Folic acid (mcg) 362.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 363 91
    Fructose n/a 1.3 n/a 1.4 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.2 n/a 1.5 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
    Glutamic acid (g) 9.5 0.1 0.1 0.2 0.0 8.5 0.0 0.0 0.0 1.3 n/a 0.0 n/a 0.1 0.4 20 5
    Glycine (g) 0.8 0.0 0.0 0.1 0.0 2.9 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.0 0.1 4 1
    Histidine (g) 0.5 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 7.9 0.3 0.4 1.0 0.0 0.7 0.1 0.0 0.1 1.3 0.3 0.0 n/a 0.4 1.3 14 3
    Isoleucine (g) 1.0 0.0 0.0 0.1 0.0 2.2 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.0 0.1 4 1
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.8 0.0 0.0 0.1 0.0 4.2 0.0 0.0 0.0 0.4 n/a 0.0 n/a 0.0 0.1 7 2
    Lysine (g) 0.5 0.0 0.0 0.1 0.0 4.6 0.0 0.0 0.0 0.4 n/a 0.0 n/a 0.0 0.1 6 1
    Magnesium (mg) 108.3 7.1 10.0 25.0 0.0 78.5 1.5 0.9 1.0 21.6 2.3 0.0 n/a 6.0 31.6 294 73
    Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.3 0.1 0.1 0.2 n/a 0.1 0.1 0.0 0.1 0.3 0.0 n/a n/a 0.0 0.2 3 1
    Methionine (g) 0.4 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.1 2 1
    Monounsaturated Fat (g) 0.6 0.0 n/a 0.0 7.5 0.3 0.0 0.0 0.0 0.0 0.0 1.8 n/a 0.0 1.7 12 3
    Niacin (mg) 7.9 0.6 0.7 0.7 0.0 6.3 0.0 0.0 0.0 2.1 0.2 0.0 n/a 0.2 0.4 19 5
    Pantothenic acid (mg) 1.3 0.2 0.1 0.2 0.0 1.1 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 3 1
    Phenylalanine (g) 1.3 0.0 0.0 0.1 0.0 2.1 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.0 0.1 4 1
    Phosphorus (mg) 383.9 15.5 20.1 38.0 0.0 871.1 9.2 0.7 0.9 70.2 4.2 0.0 n/a 11.1 56.6 1,481 370
    Phytosterols n/a n/a n/a n/a 263.3 n/a n/a 0.3 0.5 n/a n/a 38.9 n/a n/a 64.3 367 92
    Polyunsaturated Fat (g) 2.2 0.0 n/a 0.1 14.9 0.5 0.0 0.0 0.0 0.0 0.1 1.9 n/a 0.0 2.0 22 5
    Potassium (mg) 421.6 125.5 177.4 211.0 0.0 403.4 24.1 8.3 7.6 114.5 49.2 0.0 n/a 82.8 42.1 1,668 417
    Proline (g) 2.9 0.0 0.0 0.1 0.0 2.2 0.0 0.0 0.0 0.4 n/a 0.0 n/a 0.0 0.1 6 1
    Protein (g) 26.6 0.6 0.8 1.8 0.0 48.6 0.4 0.0 0.1 5.7 0.2 0.0 n/a 0.5 1.6 87 22
    Retinol (mcg) 33.0 0.0 0.0 0.0 0.0 192.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 226 56
    Riboflavin (mg) 1.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 1 0
    Saturated Fat (g) 0.8 0.0 0.0 0.1 3.5 0.4 0.0 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.6 6 2
    Selenium n/a 0.1 0.3 0.6 0.0 105.7 0.9 0.0 0.0 0.4 0.1 0.0 n/a 0.2 3.1 111 28
    Serine (g) 1.2 0.0 0.0 0.1 0.0 2.0 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.0 0.1 4 1
    Sodium (mg) 61.2 2.4 1.7 6.0 0.0 2,020.6 1.0 0.3 0.1 3,016.4 102.2 0.0 n/a 4.8 1.0 5,218 1,304
    Starch n/a 0.0 n/a 0.9 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 0.0 n/a 0.4 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sugar n/a 2.5 n/a 3.3 0.0 0.0 0.1 0.0 0.0 0.9 n/a 0.0 n/a 0.7 0.0 8 2
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 1.7 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 2 1
    Threonine (g) 0.7 0.0 0.0 0.1 0.0 1.9 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.0 0.1 3 1
    Tocopherol, alpha n/a 0.9 n/a 0.4 3.9 4.7 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.2 0.0 10 3
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a n/a 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 5.4 0.2 0.2 0.2 27.2 3.6 0.0 0.0 0.0 0.1 0.2 4.5 n/a 0.1 4.5 46 12
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 1 0
    Tyrosine (g) 0.7 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.0 0.1 3 1
    Valine (g) 1.1 0.0 0.0 0.1 0.0 2.3 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.0 0.1 4 1
    Vitamin A, IU (IU) 110.7 1,862.9 167.4 690.0 0.0 642.6 0.5 0.0 3.1 0.0 8.2 0.0 n/a 299.1 0.8 3,785 946
    Vitamin A, RAE (mcg) 33.0 93.4 8.4 35.0 0.0 192.8 0.0 0.0 0.2 0.0 0.4 0.0 n/a 15.0 0.0 378 95
    Vitamin B-12 (mcg) 0.7 0.0 0.0 0.0 0.0 4.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.2 0.2 0.1 0.1 0.0 0.6 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.1 2 0
    Vitamin C (mg) 0.0 76.0 153.6 12.2 0.0 0.0 1.9 0.1 0.0 0.0 0.1 0.0 n/a 5.6 0.0 249 62
    Vitamin D n/a 0.0 0.0 0.0 0.0 7.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 7 2
    Water (g) 73.0 54.9 77.0 90.3 0.0 296.3 3.5 1.6 0.1 35.6 10.2 0.0 n/a 26.9 0.4 670 167
    Zinc (mg) 2.9 0.1 0.1 0.2 0.0 3.5 0.1 0.0 0.0 0.2 0.0 0.0 n/a 0.1 0.7 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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