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Nutritional Facts: Shanghai Pasta (With Shrimp and Sweet Bell Peppers)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (236g)
fettuccine pasta
1/2 medium (60g)
red bell peppers
1/2 medium (84g)
yellow bell peppers
1 cup (100g)
green beans
2 tablespoons (27g)
cooking oil
12 ounces (357g)
large shrimp
2 (6g)
garlic cloves
1 teaspoon (2g)
fresh ginger
1/4 teaspoon (1g)
ground black pepper
3 tablespoons (54g)
soy sauce
1 tablespoon (19g)
plum sauce
1 teaspoon (5g)
toasted sesame oil
1/2 teaspoon (0g)
red chili paste
2 (30g)
green onions
1 tablespoon (9g)
sesame seeds
Total 1 serving
Alanine (g) 0.8 0.0 0.0 0.1 0.0 3.0 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.0 0.1 4 1
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.0 0.0 0.0 0.1 0.0 4.8 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.0 0.2 6 2
Ash (g) 1.6 0.3 0.4 0.7 0.0 6.6 0.1 0.0 0.0 9.6 0.3 0.0 n/a 0.2 0.4 20 5
Aspartic acid (g) 1.1 0.2 0.1 0.3 0.0 5.4 0.0 0.0 0.0 0.5 n/a 0.0 n/a 0.1 0.1 8 2
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 35.3 4.2 9.2 37.0 0.0 192.8 10.9 0.3 2.5 10.8 2.3 0.0 n/a 21.6 87.8 415 104
Calories 678.3 18.4 22.6 31.0 240.4 253.5 8.9 1.6 1.4 32.4 35.0 39.8 n/a 9.6 51.6 1,425 356
Calories (kj) 2,838.0 76.8 93.7 131.0 1,006.1 1,060.3 37.4 6.7 6.0 135.5 146.3 166.5 n/a 40.5 215.7 5,961 1,490
Carbohydrates (g) 128.9 3.6 5.3 7.0 0.0 3.2 2.0 0.4 0.4 3.0 8.1 0.0 n/a 2.2 2.1 166 42
Cholesterol (mg) 171.9 0.0 0.0 0.0 0.0 449.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 622 155
Copper (mg) 0.5 0.0 0.1 0.1 0.0 0.6 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.4 2 0
Cystine (g) 0.7 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.0 1 0
Dietary Fiber n/a 1.2 0.8 2.7 0.0 0.0 0.1 0.0 0.1 0.4 0.1 0.0 n/a 0.8 1.1 7 2
Folate (mcg) 414.5 27.4 21.8 33.0 0.0 67.8 0.2 0.2 0.1 9.7 1.1 0.0 n/a 19.2 8.7 604 151
Folate, DFE (mcg) 668.9 27.4 21.8 33.0 0.0 67.8 0.2 0.2 0.1 9.7 1.1 0.0 n/a 19.2 8.7 858 215
Folate, food (mcg) 51.8 27.4 21.8 33.0 0.0 67.8 0.2 0.2 0.1 9.7 1.1 0.0 n/a 19.2 8.7 241 60
Folic acid (mcg) 362.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 363 91
Fructose n/a 1.3 n/a 1.4 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.2 n/a 1.5 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
Glutamic acid (g) 9.5 0.1 0.1 0.2 0.0 8.5 0.0 0.0 0.0 1.3 n/a 0.0 n/a 0.1 0.4 20 5
Glycine (g) 0.8 0.0 0.0 0.1 0.0 2.9 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.0 0.1 4 1
Histidine (g) 0.5 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.9 0.3 0.4 1.0 0.0 0.7 0.1 0.0 0.1 1.3 0.3 0.0 n/a 0.4 1.3 14 3
Isoleucine (g) 1.0 0.0 0.0 0.1 0.0 2.2 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.0 0.1 4 1
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.8 0.0 0.0 0.1 0.0 4.2 0.0 0.0 0.0 0.4 n/a 0.0 n/a 0.0 0.1 7 2
Lysine (g) 0.5 0.0 0.0 0.1 0.0 4.6 0.0 0.0 0.0 0.4 n/a 0.0 n/a 0.0 0.1 6 1
Magnesium (mg) 108.3 7.1 10.0 25.0 0.0 78.5 1.5 0.9 1.0 21.6 2.3 0.0 n/a 6.0 31.6 294 73
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.3 0.1 0.1 0.2 n/a 0.1 0.1 0.0 0.1 0.3 0.0 n/a n/a 0.0 0.2 3 1
Methionine (g) 0.4 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.1 2 1
Monounsaturated Fat (g) 0.6 0.0 n/a 0.0 7.5 0.3 0.0 0.0 0.0 0.0 0.0 1.8 n/a 0.0 1.7 12 3
Niacin (mg) 7.9 0.6 0.7 0.7 0.0 6.3 0.0 0.0 0.0 2.1 0.2 0.0 n/a 0.2 0.4 19 5
Pantothenic acid (mg) 1.3 0.2 0.1 0.2 0.0 1.1 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 3 1
Phenylalanine (g) 1.3 0.0 0.0 0.1 0.0 2.1 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.0 0.1 4 1
Phosphorus (mg) 383.9 15.5 20.1 38.0 0.0 871.1 9.2 0.7 0.9 70.2 4.2 0.0 n/a 11.1 56.6 1,481 370
Phytosterols n/a n/a n/a n/a 263.3 n/a n/a 0.3 0.5 n/a n/a 38.9 n/a n/a 64.3 367 92
Polyunsaturated Fat (g) 2.2 0.0 n/a 0.1 14.9 0.5 0.0 0.0 0.0 0.0 0.1 1.9 n/a 0.0 2.0 22 5
Potassium (mg) 421.6 125.5 177.4 211.0 0.0 403.4 24.1 8.3 7.6 114.5 49.2 0.0 n/a 82.8 42.1 1,668 417
Proline (g) 2.9 0.0 0.0 0.1 0.0 2.2 0.0 0.0 0.0 0.4 n/a 0.0 n/a 0.0 0.1 6 1
Protein (g) 26.6 0.6 0.8 1.8 0.0 48.6 0.4 0.0 0.1 5.7 0.2 0.0 n/a 0.5 1.6 87 22
Retinol (mcg) 33.0 0.0 0.0 0.0 0.0 192.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 226 56
Riboflavin (mg) 1.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 1 0
Saturated Fat (g) 0.8 0.0 0.0 0.1 3.5 0.4 0.0 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.6 6 2
Selenium n/a 0.1 0.3 0.6 0.0 105.7 0.9 0.0 0.0 0.4 0.1 0.0 n/a 0.2 3.1 111 28
Serine (g) 1.2 0.0 0.0 0.1 0.0 2.0 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.0 0.1 4 1
Sodium (mg) 61.2 2.4 1.7 6.0 0.0 2,020.6 1.0 0.3 0.1 3,016.4 102.2 0.0 n/a 4.8 1.0 5,218 1,304
Starch n/a 0.0 n/a 0.9 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 0.0 n/a 0.4 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar n/a 2.5 n/a 3.3 0.0 0.0 0.1 0.0 0.0 0.9 n/a 0.0 n/a 0.7 0.0 8 2
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.7 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 2 1
Threonine (g) 0.7 0.0 0.0 0.1 0.0 1.9 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.0 0.1 3 1
Tocopherol, alpha n/a 0.9 n/a 0.4 3.9 4.7 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.2 0.0 10 3
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 5.4 0.2 0.2 0.2 27.2 3.6 0.0 0.0 0.0 0.1 0.2 4.5 n/a 0.1 4.5 46 12
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 0.7 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.0 0.1 3 1
Valine (g) 1.1 0.0 0.0 0.1 0.0 2.3 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.0 0.1 4 1
Vitamin A, IU (IU) 110.7 1,862.9 167.4 690.0 0.0 642.6 0.5 0.0 3.1 0.0 8.2 0.0 n/a 299.1 0.8 3,785 946
Vitamin A, RAE (mcg) 33.0 93.4 8.4 35.0 0.0 192.8 0.0 0.0 0.2 0.0 0.4 0.0 n/a 15.0 0.0 378 95
Vitamin B-12 (mcg) 0.7 0.0 0.0 0.0 0.0 4.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 5 1
Vitamin B-6 (mg) 0.2 0.2 0.1 0.1 0.0 0.6 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.1 2 0
Vitamin C (mg) 0.0 76.0 153.6 12.2 0.0 0.0 1.9 0.1 0.0 0.0 0.1 0.0 n/a 5.6 0.0 249 62
Vitamin D n/a 0.0 0.0 0.0 0.0 7.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 7 2
Water (g) 73.0 54.9 77.0 90.3 0.0 296.3 3.5 1.6 0.1 35.6 10.2 0.0 n/a 26.9 0.4 670 167
Zinc (mg) 2.9 0.1 0.1 0.2 0.0 3.5 0.1 0.0 0.0 0.2 0.0 0.0 n/a 0.1 0.7 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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