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    Nutritional Facts: White House Chicken (Oregano Chicken)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 small (1,840g)
    broiler-fryer chickens
    1/2 cup (114g)
    butter
    2 (96g)
    lemons, juice of
    1 teaspoon (3g)
    garlic salt
    1 tablespoon (7g)
    paprika
    1 tablespoon (1g)
    oregano
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 20.0 0.0 n/a 0.0 0.0 0.0 n/a 20 5
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 21.5 0.0 n/a 0.1 0.1 0.0 n/a 22 5
    Ash (g) 14.5 2.4 0.2 0.1 0.5 0.1 n/a 18 4
    Aspartic acid (g) 30.5 0.1 n/a 0.1 0.2 0.0 n/a 31 8
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 202.4 27.2 5.8 2.4 15.6 16.0 n/a 269 67
    Calories 3,956.0 813.8 21.1 10.3 19.2 2.7 n/a 4,823 1,206
    Calories (kj) 16,560.0 3,403.9 87.4 43.0 80.3 11.1 n/a 20,186 5,046
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.1 6.6 2.3 3.7 0.7 n/a 13 3
    Cholesterol (mg) 1,380.0 244.0 0.0 0.0 0.0 0.0 n/a 1,624 406
    Copper (mg) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 4.6 0.0 n/a 0.0 0.0 0.0 n/a 5 1
    Dietary Fiber (g) 0.0 0.0 0.3 0.3 2.4 0.4 n/a 3 1
    Folate (mcg) 110.4 3.4 19.2 1.5 3.3 2.4 n/a 140 35
    Folate, DFE (mcg) 110.4 3.4 19.2 1.5 3.3 2.4 n/a 140 35
    Folate, food (mcg) 110.4 3.4 19.2 1.5 3.3 2.4 n/a 140 35
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 1.1 0.0 0.5 0.0 n/a 2 0
    Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 1.0 0.0 0.2 0.0 n/a 1 0
    Glutamic acid (g) 49.9 0.2 n/a 0.1 0.2 0.0 n/a 50 13
    Glycine (g) 22.5 0.0 n/a 0.0 0.1 0.0 n/a 23 6
    Histidine (g) 10.0 0.0 n/a 0.0 0.0 0.0 n/a 10 3
    Hydroxyproline n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Iron (mg) 16.6 0.0 0.1 0.2 1.4 0.4 n/a 19 5
    Isoleucine (g) 17.0 0.1 n/a 0.0 0.0 0.0 n/a 17 4
    Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 24.8 0.1 n/a 0.0 0.1 0.0 n/a 25 6
    Lysine (g) 27.8 0.1 n/a 0.0 0.0 0.0 n/a 28 7
    Magnesium (mg) 368.0 2.3 5.8 2.4 12.1 2.7 n/a 393 98
    Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.3 0.0 0.0 0.0 0.1 0.0 n/a 1 0
    Methionine (g) 9.1 0.0 n/a 0.0 0.0 0.0 n/a 9 2
    Monounsaturated Fat (g) 114.8 23.9 0.0 0.0 0.1 0.0 n/a 139 35
    Niacin (mg) 125.1 0.0 0.1 0.0 0.7 0.0 n/a 126 32
    Pantothenic acid (mg) 16.7 0.1 0.1 0.0 0.2 0.0 n/a 17 4
    Phenylalanine (g) 13.3 0.0 n/a 0.0 0.0 0.0 n/a 13 3
    Phosphorus (mg) 2,704.8 27.2 7.7 12.8 21.4 1.5 n/a 2,775 694
    Phytosterols n/a n/a n/a 0.2 11.9 2.0 n/a 14 4
    Polyunsaturated Fat (g) 59.4 3.5 0.0 0.0 0.5 0.0 n/a 63 16
    Potassium (mg) 3,477.6 27.2 98.9 37.0 155.0 12.6 n/a 3,808 952
    Proline (g) 16.8 0.1 n/a 0.0 0.2 0.0 n/a 17 4
    Protein (g) 342.2 1.0 0.3 0.5 1.0 0.1 n/a 345 86
    Retinol (mcg) 754.4 761.6 0.0 0.0 0.0 0.0 n/a 1,516 379
    Riboflavin (mg) 2.2 0.0 0.0 0.0 0.1 0.0 n/a 2 1
    Saturated Fat (g) 79.3 58.3 0.0 0.0 0.1 0.0 n/a 138 34
    Selenium (mcg) 265.0 1.1 0.1 0.7 0.4 0.0 n/a 267 67
    Serine (g) 12.1 0.1 n/a 0.0 0.0 0.0 n/a 12 3
    Sodium (mg) 1,288.0 810.4 1.0 1.9 4.6 0.3 n/a 2,106 527
    Starch n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.4 0.1 0.1 0.0 n/a 1 0
    Sugar (g) 0.0 0.1 2.4 0.1 0.7 0.0 n/a 3 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 14.1 0.0 n/a 0.0 0.0 0.0 n/a 14 4
    Tocopherol, alpha (mg) 5.5 2.6 0.1 0.0 2.0 0.2 n/a 11 3
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 0.2 0.2 n/a 0 0
    Total Fat (g) 277.1 92.1 0.2 0.0 0.9 0.0 n/a 370 93
    Trans-monoenoic Fat n/a 3.4 0.0 0.0 n/a 0.0 n/a 3 1
    TransFatty acids (g) 1.8 3.7 0.0 0.0 n/a 0.0 n/a 6 1
    Tryptophan (g) 3.8 0.0 n/a 0.0 0.0 0.0 n/a 4 1
    Tyrosine (g) 11.0 0.0 n/a 0.0 0.0 0.0 n/a 11 3
    Valine (g) 16.6 0.1 n/a 0.0 0.1 0.0 n/a 17 4
    Vitamin A, IU (IU) 2,576.0 2,836.4 5.8 0.0 3,349.3 17.0 n/a 8,784 2,196
    Vitamin A, RAE (mcg) 754.4 776.3 0.0 0.0 167.5 0.9 n/a 1,699 425
    Vitamin B-12 (mcg) 5.7 0.2 0.0 0.0 0.0 0.0 n/a 6 1
    Vitamin B-6 (mg) 6.4 0.0 0.0 0.1 0.1 0.0 n/a 7 2
    Vitamin C (mg) 29.4 0.0 37.2 0.0 0.1 0.0 n/a 67 17
    Vitamin D (IU) 184.0 68.1 0.0 0.0 0.0 0.0 n/a 252 63
    Water (g) 1,214.2 18.0 88.6 0.2 0.8 0.1 n/a 1,322 330
    Zinc (mg) 24.1 0.1 0.0 0.1 0.3 0.0 n/a 25 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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