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Nutritional Facts: White House Chicken (Oregano Chicken)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 small (1,840g)
broiler-fryer chickens
1/2 cup (114g)
butter
2 (96g)
lemons, juice of
1 teaspoon (3g)
garlic salt
1 tablespoon (7g)
paprika
1 tablespoon (1g)
oregano
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 20.0 0.0 n/a 0.0 0.0 0.0 n/a 20 5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 21.5 0.0 n/a 0.1 0.1 0.0 n/a 22 5
Ash (g) 14.5 2.4 0.2 0.1 0.5 0.1 n/a 18 4
Aspartic acid (g) 30.5 0.1 n/a 0.1 0.2 0.0 n/a 31 8
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 202.4 27.2 5.8 2.4 15.6 16.0 n/a 269 67
Calories 3,956.0 813.8 21.1 10.3 19.2 2.7 n/a 4,823 1,206
Calories (kj) 16,560.0 3,403.9 87.4 43.0 80.3 11.1 n/a 20,186 5,046
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.1 6.6 2.3 3.7 0.7 n/a 13 3
Cholesterol (mg) 1,380.0 244.0 0.0 0.0 0.0 0.0 n/a 1,624 406
Copper (mg) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 4.6 0.0 n/a 0.0 0.0 0.0 n/a 5 1
Dietary Fiber (g) 0.0 0.0 0.3 0.3 2.4 0.4 n/a 3 1
Folate (mcg) 110.4 3.4 19.2 1.5 3.3 2.4 n/a 140 35
Folate, DFE (mcg) 110.4 3.4 19.2 1.5 3.3 2.4 n/a 140 35
Folate, food (mcg) 110.4 3.4 19.2 1.5 3.3 2.4 n/a 140 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 1.1 0.0 0.5 0.0 n/a 2 0
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 1.0 0.0 0.2 0.0 n/a 1 0
Glutamic acid (g) 49.9 0.2 n/a 0.1 0.2 0.0 n/a 50 13
Glycine (g) 22.5 0.0 n/a 0.0 0.1 0.0 n/a 23 6
Histidine (g) 10.0 0.0 n/a 0.0 0.0 0.0 n/a 10 3
Hydroxyproline n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Iron (mg) 16.6 0.0 0.1 0.2 1.4 0.4 n/a 19 5
Isoleucine (g) 17.0 0.1 n/a 0.0 0.0 0.0 n/a 17 4
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 24.8 0.1 n/a 0.0 0.1 0.0 n/a 25 6
Lysine (g) 27.8 0.1 n/a 0.0 0.0 0.0 n/a 28 7
Magnesium (mg) 368.0 2.3 5.8 2.4 12.1 2.7 n/a 393 98
Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Methionine (g) 9.1 0.0 n/a 0.0 0.0 0.0 n/a 9 2
Monounsaturated Fat (g) 114.8 23.9 0.0 0.0 0.1 0.0 n/a 139 35
Niacin (mg) 125.1 0.0 0.1 0.0 0.7 0.0 n/a 126 32
Pantothenic acid (mg) 16.7 0.1 0.1 0.0 0.2 0.0 n/a 17 4
Phenylalanine (g) 13.3 0.0 n/a 0.0 0.0 0.0 n/a 13 3
Phosphorus (mg) 2,704.8 27.2 7.7 12.8 21.4 1.5 n/a 2,775 694
Phytosterols n/a n/a n/a 0.2 11.9 2.0 n/a 14 4
Polyunsaturated Fat (g) 59.4 3.5 0.0 0.0 0.5 0.0 n/a 63 16
Potassium (mg) 3,477.6 27.2 98.9 37.0 155.0 12.6 n/a 3,808 952
Proline (g) 16.8 0.1 n/a 0.0 0.2 0.0 n/a 17 4
Protein (g) 342.2 1.0 0.3 0.5 1.0 0.1 n/a 345 86
Retinol (mcg) 754.4 761.6 0.0 0.0 0.0 0.0 n/a 1,516 379
Riboflavin (mg) 2.2 0.0 0.0 0.0 0.1 0.0 n/a 2 1
Saturated Fat (g) 79.3 58.3 0.0 0.0 0.1 0.0 n/a 138 34
Selenium (mcg) 265.0 1.1 0.1 0.7 0.4 0.0 n/a 267 67
Serine (g) 12.1 0.1 n/a 0.0 0.0 0.0 n/a 12 3
Sodium (mg) 1,288.0 810.4 1.0 1.9 4.6 0.3 n/a 2,106 527
Starch n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.4 0.1 0.1 0.0 n/a 1 0
Sugar (g) 0.0 0.1 2.4 0.1 0.7 0.0 n/a 3 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 14.1 0.0 n/a 0.0 0.0 0.0 n/a 14 4
Tocopherol, alpha (mg) 5.5 2.6 0.1 0.0 2.0 0.2 n/a 11 3
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.2 0.2 n/a 0 0
Total Fat (g) 277.1 92.1 0.2 0.0 0.9 0.0 n/a 370 93
Trans-monoenoic Fat n/a 3.4 0.0 0.0 n/a 0.0 n/a 3 1
TransFatty acids (g) 1.8 3.7 0.0 0.0 n/a 0.0 n/a 6 1
Tryptophan (g) 3.8 0.0 n/a 0.0 0.0 0.0 n/a 4 1
Tyrosine (g) 11.0 0.0 n/a 0.0 0.0 0.0 n/a 11 3
Valine (g) 16.6 0.1 n/a 0.0 0.1 0.0 n/a 17 4
Vitamin A, IU (IU) 2,576.0 2,836.4 5.8 0.0 3,349.3 17.0 n/a 8,784 2,196
Vitamin A, RAE (mcg) 754.4 776.3 0.0 0.0 167.5 0.9 n/a 1,699 425
Vitamin B-12 (mcg) 5.7 0.2 0.0 0.0 0.0 0.0 n/a 6 1
Vitamin B-6 (mg) 6.4 0.0 0.0 0.1 0.1 0.0 n/a 7 2
Vitamin C (mg) 29.4 0.0 37.2 0.0 0.1 0.0 n/a 67 17
Vitamin D (IU) 184.0 68.1 0.0 0.0 0.0 0.0 n/a 252 63
Water (g) 1,214.2 18.0 88.6 0.2 0.8 0.1 n/a 1,322 330
Zinc (mg) 24.1 0.1 0.0 0.1 0.3 0.0 n/a 25 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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