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    Nutritional Facts: Oatmeal Scones

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2/3 cup (151g)
    butter
    1/3 cup (81g)
    milk
    1 (50g)
    eggs
    1 1/2 cups (188g)
    flour
    1 1/4 cups (101g)
    quick oats
    1/4 cup (50g)
    sugar
    1 tablespoon (14g)
    baking powder
    1 teaspoon (3g)
    cream of tartar
    1/2 teaspoon (3g)
    salt
    1/2 cup (73g)
    raisins
    Total 1 serving
    Alanine (g) 0.0 0.1 0.4 0.6 0.6 n/a n/a n/a 0.0 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.4 0.8 0.9 n/a n/a n/a 0.0 0.3 2 0
    Ash (g) 3.2 0.6 0.5 0.9 1.8 0.0 9.9 1.1 3.0 1.3 22 3
    Aspartic acid (g) 0.1 0.2 0.7 0.8 1.2 n/a n/a n/a 0.0 0.1 3 0
    Beta-sitosterol (mg) 6.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 36.3 96.7 28.0 28.1 52.7 0.5 1,016.2 0.2 0.7 36.3 1,296 162
    Calories 1,085.6 52.0 71.5 682.5 383.7 193.5 7.0 7.7 0.0 216.8 2,700 338
    Calories (kj) 4,540.8 217.8 299.5 2,855.6 1,605.8 809.0 29.4 32.4 0.0 907.7 11,298 1,412
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 3.8 0.4 143.1 68.5 50.0 3.3 1.8 0.0 57.4 328 41
    Cholesterol (mg) 325.5 11.4 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 523 65
    Copper (mg) 0.0 0.0 0.0 0.3 0.4 0.0 0.0 0.0 0.0 0.2 1 0
    Cystine (g) 0.0 0.0 0.1 0.4 0.5 n/a n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 5.1 10.2 0.0 0.0 0.0 0.0 2.7 18 2
    Folate (mcg) 4.5 4.1 23.5 343.1 32.4 0.0 0.0 0.0 0.0 3.6 411 51
    Folate, DFE (mcg) 4.5 4.1 23.5 545.6 32.4 0.0 0.0 0.0 0.0 3.6 614 77
    Folate, food (mcg) 4.5 4.1 23.5 54.4 32.4 0.0 0.0 0.0 0.0 3.6 123 15
    Folic acid (mcg) 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 289 36
    Fructose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 21.5 22 3
    Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 20.1 20 3
    Glutamic acid (g) 0.3 0.6 0.8 6.5 2.9 n/a n/a n/a 0.0 0.1 11 1
    Glycine (g) 0.0 0.1 0.2 0.7 0.7 n/a n/a n/a 0.0 0.1 2 0
    Histidine (g) 0.0 0.1 0.2 0.4 0.3 n/a n/a n/a 0.0 0.1 1 0
    Iron (mg) 0.0 0.0 0.9 8.7 4.3 0.0 1.6 0.1 0.0 1.4 17 2
    Isoleucine (g) 0.1 0.2 0.3 0.7 0.5 n/a n/a n/a 0.0 0.0 2 0
    Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 0.1 0.3 0.5 1.3 1.0 n/a n/a n/a 0.0 0.1 3 0
    Lysine (g) 0.1 0.2 0.5 0.4 0.6 n/a n/a n/a 0.0 0.1 2 0
    Magnesium (mg) 3.0 10.6 6.0 41.3 139.7 0.0 5.4 0.1 0.0 23.2 229 29
    Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 1.3 3.7 0.0 0.0 0.0 0.0 0.2 5 1
    Methionine (g) 0.0 0.1 0.2 0.3 0.2 n/a n/a n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 31.8 0.9 1.8 0.2 2.0 0.0 0.0 0.0 0.0 0.0 37 5
    Niacin (mg) 0.1 0.1 0.0 11.1 1.1 0.0 0.0 0.0 0.0 0.6 13 2
    Pantothenic acid (mg) 0.2 0.3 0.8 0.8 1.1 0.0 0.0 0.0 0.0 0.1 3 0
    Phenylalanine (g) 0.1 0.1 0.3 1.0 0.7 n/a n/a n/a 0.0 0.0 2 0
    Phosphorus (mg) 36.3 75.6 99.0 202.5 415.1 0.0 1,368.7 0.2 0.0 73.2 2,271 284
    Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 4.6 0.1 1.0 0.8 2.3 0.0 0.0 0.0 0.0 0.0 9 1
    Potassium (mg) 36.3 122.7 69.0 200.6 366.5 1.0 0.7 495.0 0.2 543.0 1,835 229
    Proline (g) 0.1 0.3 0.3 2.2 0.5 n/a n/a n/a 0.0 0.2 4 0
    Protein (g) 1.3 2.7 6.3 19.4 13.3 0.0 0.0 0.0 0.0 2.2 45 6
    Retinol (mcg) 1,016.0 25.2 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,121 140
    Riboflavin (mg) 0.1 0.1 0.2 0.9 0.2 0.0 0.0 0.0 0.0 0.1 2 0
    Saturated Fat (g) 77.8 1.9 1.6 0.3 1.1 0.0 0.0 0.0 0.0 0.0 83 10
    Selenium (mcg) 1.5 1.6 15.4 63.6 29.3 0.3 0.0 0.0 0.0 0.4 112 14
    Serine (g) 0.1 0.1 0.5 1.0 0.7 n/a n/a n/a 0.0 0.1 2 0
    Sodium (mg) 1,081.1 39.8 71.0 3.8 6.1 0.5 1,089.2 1.6 1,162.7 8.0 3,464 433
    Starch n/a n/a n/a n/a 58.6 n/a n/a n/a n/a 2.0 61 8
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a 1.0 49.9 n/a n/a n/a 0.3 51 6
    Sugar (g) 0.1 n/a 0.2 0.5 1.0 49.9 0.0 0.0 0.0 42.9 95 12
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 1.5 0.5 0.0 0.0 0.0 0.0 0.1 2 0
    Threonine (g) 0.1 0.1 0.3 0.5 0.4 n/a n/a n/a 0.0 0.1 1 0
    Tocopherol, alpha (mg) 3.5 n/a 0.5 0.1 0.4 0.0 0.0 0.0 0.0 0.1 5 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.3 0.7 0.1 n/a n/a n/a n/a 0.0 1 0
    Total Fat (g) 122.8 3.0 4.8 1.8 6.6 0.0 0.0 0.0 0.0 0.3 139 17
    Trans-monoenoic Fat (g) 4.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5 1
    TransFatty acids (g) 5.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5 1
    Tryptophan (g) 0.0 0.0 0.1 0.2 0.2 n/a n/a n/a 0.0 0.0 1 0
    Tyrosine (g) 0.1 0.1 0.2 0.6 0.4 n/a n/a n/a 0.0 0.0 1 0
    Valine (g) 0.1 0.2 0.4 0.8 0.7 n/a n/a n/a 0.0 0.1 2 0
    Vitamin A, IU (IU) 3,783.7 112.1 270.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4,166 521
    Vitamin A, RAE (mcg) 1,035.6 26.8 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,142 143
    Vitamin B-12 (mcg) 0.3 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0 0
    Vitamin C (mg) 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 3 0
    Vitamin D (IU) 90.8 n/a 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132 16
    Water (g) 24.0 71.2 38.1 22.4 11.0 0.0 0.6 0.1 0.0 11.2 178 22
    Zinc (mg) 0.1 0.3 0.6 1.3 3.7 0.0 0.0 0.0 0.0 0.2 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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