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Nutritional Facts: Oatmeal Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (151g)
butter
1/3 cup (81g)
milk
1 (50g)
eggs
1 1/2 cups (188g)
flour
1 1/4 cups (101g)
quick oats
1/4 cup (50g)
sugar
1 tablespoon (14g)
baking powder
1 teaspoon (3g)
cream of tartar
1/2 teaspoon (3g)
salt
1/2 cup (73g)
raisins
Total 1 serving
Alanine (g) 0.0 0.1 0.4 0.6 0.6 n/a n/a n/a 0.0 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.4 0.8 0.9 n/a n/a n/a 0.0 0.3 2 0
Ash (g) 3.2 0.6 0.5 0.9 1.8 0.0 9.9 1.1 3.0 1.3 22 3
Aspartic acid (g) 0.1 0.2 0.7 0.8 1.2 n/a n/a n/a 0.0 0.1 3 0
Beta-sitosterol (mg) 6.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 36.3 96.7 28.0 28.1 52.7 0.5 1,016.2 0.2 0.7 36.3 1,296 162
Calories 1,085.6 52.0 71.5 682.5 383.7 193.5 7.0 7.7 0.0 216.8 2,700 338
Calories (kj) 4,540.8 217.8 299.5 2,855.6 1,605.8 809.0 29.4 32.4 0.0 907.7 11,298 1,412
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 3.8 0.4 143.1 68.5 50.0 3.3 1.8 0.0 57.4 328 41
Cholesterol (mg) 325.5 11.4 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 523 65
Copper (mg) 0.0 0.0 0.0 0.3 0.4 0.0 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.0 0.0 0.1 0.4 0.5 n/a n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 5.1 10.2 0.0 0.0 0.0 0.0 2.7 18 2
Folate (mcg) 4.5 4.1 23.5 343.1 32.4 0.0 0.0 0.0 0.0 3.6 411 51
Folate, DFE (mcg) 4.5 4.1 23.5 545.6 32.4 0.0 0.0 0.0 0.0 3.6 614 77
Folate, food (mcg) 4.5 4.1 23.5 54.4 32.4 0.0 0.0 0.0 0.0 3.6 123 15
Folic acid (mcg) 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 289 36
Fructose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 21.5 22 3
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 20.1 20 3
Glutamic acid (g) 0.3 0.6 0.8 6.5 2.9 n/a n/a n/a 0.0 0.1 11 1
Glycine (g) 0.0 0.1 0.2 0.7 0.7 n/a n/a n/a 0.0 0.1 2 0
Histidine (g) 0.0 0.1 0.2 0.4 0.3 n/a n/a n/a 0.0 0.1 1 0
Iron (mg) 0.0 0.0 0.9 8.7 4.3 0.0 1.6 0.1 0.0 1.4 17 2
Isoleucine (g) 0.1 0.2 0.3 0.7 0.5 n/a n/a n/a 0.0 0.0 2 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 0.3 0.5 1.3 1.0 n/a n/a n/a 0.0 0.1 3 0
Lysine (g) 0.1 0.2 0.5 0.4 0.6 n/a n/a n/a 0.0 0.1 2 0
Magnesium (mg) 3.0 10.6 6.0 41.3 139.7 0.0 5.4 0.1 0.0 23.2 229 29
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 1.3 3.7 0.0 0.0 0.0 0.0 0.2 5 1
Methionine (g) 0.0 0.1 0.2 0.3 0.2 n/a n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 31.8 0.9 1.8 0.2 2.0 0.0 0.0 0.0 0.0 0.0 37 5
Niacin (mg) 0.1 0.1 0.0 11.1 1.1 0.0 0.0 0.0 0.0 0.6 13 2
Pantothenic acid (mg) 0.2 0.3 0.8 0.8 1.1 0.0 0.0 0.0 0.0 0.1 3 0
Phenylalanine (g) 0.1 0.1 0.3 1.0 0.7 n/a n/a n/a 0.0 0.0 2 0
Phosphorus (mg) 36.3 75.6 99.0 202.5 415.1 0.0 1,368.7 0.2 0.0 73.2 2,271 284
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 4.6 0.1 1.0 0.8 2.3 0.0 0.0 0.0 0.0 0.0 9 1
Potassium (mg) 36.3 122.7 69.0 200.6 366.5 1.0 0.7 495.0 0.2 543.0 1,835 229
Proline (g) 0.1 0.3 0.3 2.2 0.5 n/a n/a n/a 0.0 0.2 4 0
Protein (g) 1.3 2.7 6.3 19.4 13.3 0.0 0.0 0.0 0.0 2.2 45 6
Retinol (mcg) 1,016.0 25.2 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,121 140
Riboflavin (mg) 0.1 0.1 0.2 0.9 0.2 0.0 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 77.8 1.9 1.6 0.3 1.1 0.0 0.0 0.0 0.0 0.0 83 10
Selenium (mcg) 1.5 1.6 15.4 63.6 29.3 0.3 0.0 0.0 0.0 0.4 112 14
Serine (g) 0.1 0.1 0.5 1.0 0.7 n/a n/a n/a 0.0 0.1 2 0
Sodium (mg) 1,081.1 39.8 71.0 3.8 6.1 0.5 1,089.2 1.6 1,162.7 8.0 3,464 433
Starch n/a n/a n/a n/a 58.6 n/a n/a n/a n/a 2.0 61 8
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 1.0 49.9 n/a n/a n/a 0.3 51 6
Sugar (g) 0.1 n/a 0.2 0.5 1.0 49.9 0.0 0.0 0.0 42.9 95 12
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 1.5 0.5 0.0 0.0 0.0 0.0 0.1 2 0
Threonine (g) 0.1 0.1 0.3 0.5 0.4 n/a n/a n/a 0.0 0.1 1 0
Tocopherol, alpha (mg) 3.5 n/a 0.5 0.1 0.4 0.0 0.0 0.0 0.0 0.1 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 0.7 0.1 n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 122.8 3.0 4.8 1.8 6.6 0.0 0.0 0.0 0.0 0.3 139 17
Trans-monoenoic Fat (g) 4.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5 1
TransFatty acids (g) 5.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5 1
Tryptophan (g) 0.0 0.0 0.1 0.2 0.2 n/a n/a n/a 0.0 0.0 1 0
Tyrosine (g) 0.1 0.1 0.2 0.6 0.4 n/a n/a n/a 0.0 0.0 1 0
Valine (g) 0.1 0.2 0.4 0.8 0.7 n/a n/a n/a 0.0 0.1 2 0
Vitamin A, IU (IU) 3,783.7 112.1 270.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4,166 521
Vitamin A, RAE (mcg) 1,035.6 26.8 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,142 143
Vitamin B-12 (mcg) 0.3 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 3 0
Vitamin D (IU) 90.8 n/a 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132 16
Water (g) 24.0 71.2 38.1 22.4 11.0 0.0 0.6 0.1 0.0 11.2 178 22
Zinc (mg) 0.1 0.3 0.6 1.3 3.7 0.0 0.0 0.0 0.0 0.2 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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