Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (14g) butter |
1/2 cup (80g) onions |
1/4 cup (25g) celery |
1 3/4 teaspoons (11g) salt |
1/4 teaspoon (1g) pepper |
1 to taste (2g) cayenne pepper |
28 ounces (794g) baby peas |
1/2 cup (119g) cold water |
1/2 teaspoon (1g) cornstarch |
1 piece (0g) pimiento |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 3.4 | n/a | 0.0 | n/a | 3 | 0 |
| Ash (g) | 0.3 | 0.3 | 0.2 | 10.5 | 0.0 | n/a | 6.9 | 0.1 | 0.0 | n/a | 18 | 2 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 3.9 | n/a | 0.0 | n/a | 4 | 1 |
| Beta-sitosterol (mg) | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 3.4 | 18.4 | 10.1 | 2.5 | 2.5 | n/a | 198.5 | 3.6 | 0.0 | n/a | 239 | 30 |
| Calories | 101.8 | 32.0 | 4.0 | 0.0 | 1.4 | n/a | 643.0 | 0.0 | 5.1 | n/a | 787 | 98 |
| Calories (kj) | 425.9 | 132.8 | 16.9 | 0.0 | 6.0 | n/a | 2,691.2 | 0.0 | 21.3 | n/a | 3,294 | 412 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 7.5 | 0.7 | 0.0 | 0.4 | n/a | 114.7 | 0.0 | 1.2 | n/a | 125 | 16 |
| Cholesterol (mg) | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 31 | 4 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 1.4 | 0.4 | 0.0 | 0.1 | n/a | 40.5 | 0.0 | 0.0 | n/a | 42 | 5 |
| Folate (mcg) | 0.4 | 15.2 | 9.1 | 0.0 | 0.1 | n/a | 516.0 | 0.0 | 0.0 | n/a | 541 | 68 |
| Folate, DFE (mcg) | 0.4 | 15.2 | 9.1 | 0.0 | 0.1 | n/a | 516.0 | 0.0 | 0.0 | n/a | 541 | 68 |
| Folate, food (mcg) | 0.4 | 15.2 | 9.1 | 0.0 | 0.1 | n/a | 516.0 | 0.0 | 0.0 | n/a | 541 | 68 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 1.0 | 0.1 | n/a | 0.0 | n/a | 3.1 | n/a | n/a | n/a | 4 | 1 |
| Galactose | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.6 | 0.1 | n/a | 0.0 | n/a | 1.0 | n/a | n/a | n/a | 3 | 0 |
| Glutamic acid (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 5.9 | n/a | 0.0 | n/a | 6 | 1 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | n/a | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | 11.7 | 0.0 | 0.0 | n/a | 12 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | n/a | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.6 | n/a | 0.0 | n/a | 3 | 0 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.5 | n/a | 0.0 | n/a | 3 | 0 |
| Magnesium (mg) | 0.3 | 8.0 | 2.8 | 0.1 | 1.0 | n/a | 262.0 | 1.2 | 0.0 | n/a | 275 | 34 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.3 | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 3.3 | 0.0 | 0.0 | n/a | 3 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 3 | 0 |
| Niacin (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 16.6 | 0.0 | 0.0 | n/a | 17 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 0.0 | n/a | 1 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | n/a | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 3.4 | 23.2 | 6.1 | 0.0 | 0.9 | n/a | 857.4 | 0.0 | 0.2 | n/a | 891 | 111 |
| Phytosterols | n/a | 12.0 | 1.5 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | 14 | 2 |
| Polyunsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 0.0 | 0.0 | n/a | 2 | 0 |
| Potassium (mg) | 3.4 | 116.8 | 65.7 | 0.8 | 7.6 | n/a | 1,937.0 | 1.2 | 0.0 | n/a | 2,133 | 267 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | n/a | 0.0 | n/a | 1 | 0 |
| Protein (g) | 0.1 | 0.9 | 0.2 | 0.0 | 0.1 | n/a | 43.0 | 0.0 | 0.0 | n/a | 44 | 6 |
| Retinol (mcg) | 95.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 95 | 12 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | n/a | 8 | 1 |
| Selenium (mcg) | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 14.3 | 0.0 | 0.0 | n/a | 15 | 2 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | n/a | 0.0 | n/a | 1 | 0 |
| Sodium (mg) | 101.4 | 3.2 | 20.2 | 4,069.6 | 0.1 | n/a | 39.7 | 3.6 | 0.1 | n/a | 4,238 | 530 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.8 | 0.0 | n/a | 0.0 | n/a | 39.6 | n/a | n/a | n/a | 40 | 5 |
| Sugar (g) | 0.0 | 3.4 | 0.5 | 0.0 | 0.0 | n/a | 45.0 | 0.0 | 0.0 | n/a | 49 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 7.5 | n/a | 0.0 | n/a | 8 | 1 |
| Total Fat (g) | 11.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 3.2 | 0.0 | 0.0 | n/a | 15 | 2 |
| Trans-monoenoic Fat (g) | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | 1 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 354.9 | 1.6 | 113.4 | 0.0 | 3.1 | n/a | 6,073.0 | 0.0 | 0.0 | n/a | 6,546 | 818 |
| Vitamin A, RAE (mcg) | 97.1 | 0.0 | 5.6 | 0.0 | 0.2 | n/a | 301.7 | 0.0 | 0.0 | n/a | 405 | 51 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 5.9 | 0.8 | 0.0 | 0.0 | n/a | 317.5 | 0.0 | 0.0 | n/a | 324 | 41 |
| Vitamin D (IU) | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 9 | 1 |
| Water (g) | 2.3 | 71.3 | 24.1 | 0.0 | 0.1 | n/a | 626.0 | 118.4 | 0.1 | n/a | 842 | 105 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 9.8 | 0.0 | 0.0 | n/a | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.