Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Fat Free Chocolate Banana Muffins

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (240g)
    whole wheat flour
    1/2 cup (100g)
    sugar
    1/4 cup (22g)
    unsweetened cocoa
    1 tablespoon (14g)
    baking powder
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (3g)
    salt
    3 (354g)
    bananas
    1 cup (245g)
    nonfat milk
    4 teaspoons (20g)
    vinegar
    Total 1 serving
    Alanine (g) 1.2 n/a 0.2 n/a n/a 0.0 0.1 0.2 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.6 n/a 0.2 n/a n/a 0.0 0.2 0.2 n/a 2 0
    Ash (g) 3.8 0.0 1.2 9.9 1.7 3.0 2.9 1.8 0.0 24 2
    Aspartic acid (g) 1.7 n/a 0.4 n/a n/a 0.0 0.4 0.6 n/a 3 0
    Caffeine (mg) 0.0 0.0 49.5 0.0 0.0 0.0 0.0 0.0 0.0 49 4
    Calcium (mg) 81.6 1.0 27.5 1,016.2 0.0 0.7 17.7 298.9 1.2 1,445 120
    Calories 816.0 387.0 49.0 7.0 0.0 0.0 315.1 83.3 3.6 1,661 138
    Calories (kj) 3,417.6 1,618.0 204.7 29.4 0.0 0.0 1,313.3 347.9 15.2 6,946 579
    Carbohydrates (g) 172.7 100.0 12.4 3.3 0.0 0.0 80.9 12.2 0.0 381 32
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.9 0.0 5 0
    Copper (mg) 1.0 0.0 0.8 0.0 0.0 0.0 0.3 0.0 0.0 2 0
    Cystine (g) 0.7 n/a 0.1 n/a n/a 0.0 0.0 0.3 n/a 1 0
    Dietary Fiber (g) 25.7 0.0 7.1 0.0 0.0 0.0 9.2 0.0 0.0 42 4
    Folate (mcg) 105.6 0.0 6.9 0.0 0.0 0.0 70.8 12.3 0.0 196 16
    Folate, DFE (mcg) 105.6 0.0 6.9 0.0 0.0 0.0 70.8 12.3 0.0 196 16
    Folate, food (mcg) 105.6 0.0 6.9 0.0 0.0 0.0 70.8 12.3 0.0 196 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.1 0.0 n/a n/a n/a n/a 17.2 0.0 n/a 17 1
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a n/a 17.6 0.0 n/a 18 1
    Glutamic acid (g) 10.4 n/a 0.6 n/a n/a 0.0 0.5 1.6 n/a 13 1
    Glycine (g) 1.4 n/a 0.2 n/a n/a 0.0 0.1 0.1 n/a 2 0
    Histidine (g) 0.9 n/a 0.1 n/a n/a 0.0 0.3 0.2 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 8.6 0.1 3.0 1.6 0.0 0.0 0.9 0.1 0.0 14 1
    Isoleucine (g) 1.1 n/a 0.2 n/a n/a 0.0 0.1 0.4 n/a 2 0
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 12.5 n/a 12 1
    Leucine (g) 2.2 n/a 0.3 n/a n/a 0.0 0.2 0.8 n/a 3 0
    Lysine (g) 0.9 n/a 0.2 n/a n/a 0.0 0.2 0.6 n/a 2 0
    Magnesium (mg) 328.8 0.0 107.3 5.4 0.0 0.0 95.6 27.0 0.2 564 47
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 9.8 0.0 0.8 0.0 0.0 0.0 1.0 0.0 0.0 12 1
    Methionine (g) 0.5 n/a 0.0 n/a n/a 0.0 0.0 0.2 n/a 1 0
    Monounsaturated Fat (g) 0.7 0.0 1.0 0.0 0.0 0.0 0.1 0.1 0.0 2 0
    Niacin (mg) 11.9 0.0 0.5 0.0 0.0 0.0 2.4 0.2 0.0 15 1
    Pantothenic acid (mg) 1.4 0.0 0.1 0.0 0.0 0.0 1.2 0.9 0.0 4 0
    Phenylalanine (g) 1.6 n/a 0.2 n/a n/a 0.0 0.2 0.4 n/a 2 0
    Phosphorus (mg) 856.8 0.0 157.8 1,368.7 0.0 0.0 77.9 247.5 0.8 2,709 226
    Phytosterols n/a n/a n/a n/a n/a 0.0 56.6 n/a n/a 57 5
    Polyunsaturated Fat (g) 2.8 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 3 0
    Potassium (mg) 871.2 2.0 327.7 0.7 0.0 0.2 1,267.3 382.2 0.4 2,852 238
    Proline (g) 5.0 n/a 0.2 n/a n/a 0.0 0.1 0.8 n/a 6 1
    Protein (g) 31.7 0.0 4.2 0.0 0.0 0.0 3.9 8.3 0.0 48 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 2 0
    Riboflavin (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.3 0.4 0.0 1 0
    Saturated Fat (g) 1.0 0.0 1.7 0.0 0.0 0.0 0.4 0.1 0.0 3 0
    Selenium (mcg) 148.3 0.6 3.1 0.0 0.0 0.0 3.5 7.6 0.1 163 14
    Serine (g) 1.5 n/a 0.2 n/a n/a 0.0 0.1 0.4 n/a 2 0
    Sodium (mg) 4.8 1.0 4.5 1,089.2 1,258.6 1,162.7 3.5 102.9 0.4 3,628 302
    Starch (g) 138.6 n/a n/a n/a n/a n/a 19.0 n/a n/a 158 13
    Sucrose (g) 0.9 99.8 n/a n/a n/a n/a 8.5 0.0 n/a 109 9
    Sugar (g) 1.0 99.8 0.4 0.0 0.0 0.0 43.3 12.5 0.0 157 13
    Theobromine (mg) 0.0 0.0 442.3 0.0 0.0 0.0 0.0 0.0 0.0 442 37
    Thiamin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1 0
    Threonine (g) 0.9 n/a 0.2 n/a n/a 0.0 0.1 0.2 n/a 1 0
    Tocopherol, alpha (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 2 0
    Tocopherol, beta (mg) 0.6 n/a n/a n/a n/a n/a 0.0 0.0 n/a 1 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 4.6 n/a n/a n/a n/a n/a 0.1 0.0 n/a 5 0
    Total Fat (g) 6.0 0.0 2.9 0.0 0.0 0.0 1.2 0.2 0.0 10 1
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.4 n/a 0.1 n/a n/a 0.0 0.0 0.1 n/a 1 0
    Tyrosine (g) 0.7 n/a 0.2 n/a n/a 0.0 0.0 0.4 n/a 1 0
    Valine (g) 1.4 n/a 0.3 n/a n/a 0.0 0.2 0.4 n/a 2 0
    Vitamin A, IU (IU) 21.6 0.0 0.0 0.0 0.0 0.0 226.6 36.8 0.0 285 24
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 10.6 4.9 0.0 16 1
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1 0
    Vitamin B-6 (mg) 1.0 0.0 0.0 0.0 0.0 0.0 1.3 0.1 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 30.8 0.0 0.0 31 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 25.8 0.0 0.6 0.6 0.0 0.0 265.2 222.6 19.0 534 44
    Zinc (mg) 6.2 0.0 1.5 0.0 0.0 0.0 0.5 1.0 0.0 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Fat Free Chocolate Banana Muffins.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes