Nutritional Facts: Apple Dump Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
2 cups (400g)
sugar
2 (100g)
eggs
1/2 cup (109g)
oil
2 teaspoons (9g)
baking soda
1 teaspoon (3g)
cinnamon
1 teaspoon (4g)
vanilla
21 ounces (600g)
apple pie filling
Total 1 serving
Alanine (g) 0.8 n/a 0.7 0.0 n/a 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 1.0 n/a 0.8 0.0 n/a 0.0 n/a n/a 2 0
Ash (g) 1.2 0.0 1.1 0.0 3.4 0.1 0.0 1.8 8 1
Aspartic acid (g) 1.1 n/a 1.3 0.0 n/a 0.0 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 4.0 56.0 0.0 0.0 26.2 0.5 24.0 148 12
Calories 910.0 1,548.0 143.0 963.6 0.0 6.5 12.1 600.0 4,183 349
Calories (kj) 3,807.5 6,472.0 599.0 4,031.9 0.0 27.0 50.6 2,520.0 17,508 1,459
Carbohydrates (g) 190.8 399.9 0.7 0.0 0.0 2.1 0.5 156.6 751 63
Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 372 31
Copper (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.3 1 0
Cystine (g) 0.5 n/a 0.3 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 1.4 0.0 6.0 14 1
Folate (mcg) 457.5 0.0 47.0 0.0 0.0 0.2 0.0 0.0 505 42
Folate, DFE (mcg) 727.5 0.0 47.0 0.0 0.0 0.2 0.0 0.0 775 65
Folate, food (mcg) 72.5 0.0 47.0 0.0 0.0 0.2 0.0 0.0 120 10
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
Fructose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 8.7 n/a 1.7 0.0 n/a 0.0 n/a n/a 10 1
Glycine (g) 0.9 n/a 0.4 0.0 n/a 0.0 n/a n/a 1 0
Histidine (g) 0.6 n/a 0.3 0.0 n/a 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 11.6 0.2 1.8 0.0 0.0 0.2 0.0 1.7 16 1
Isoleucine (g) 0.9 n/a 0.7 0.0 n/a 0.0 n/a n/a 2 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.8 n/a 1.1 0.0 n/a 0.0 n/a n/a 3 0
Lysine (g) 0.6 n/a 0.9 0.0 n/a 0.0 n/a n/a 1 0
Magnesium (mg) 55.0 0.0 12.0 0.0 0.0 1.6 0.5 12.0 81 7
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 n/a 0.0 0.5 0.0 0.2 2 0
Methionine (g) 0.5 n/a 0.4 0.0 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 3.7 30.1 0.0 0.0 0.0 0.0 34 3
Niacin (mg) 14.8 0.0 0.1 0.0 0.0 0.0 0.0 0.2 15 1
Pantothenic acid (mg) 1.1 0.0 1.5 0.0 0.0 0.0 0.0 0.3 3 0
Phenylalanine (g) 1.3 n/a 0.7 0.0 n/a 0.0 n/a n/a 2 0
Phosphorus (mg) 270.0 0.0 198.0 0.0 0.0 1.7 0.3 42.0 512 43
Phytosterols n/a n/a n/a 1,055.1 n/a 0.7 n/a n/a 1,056 88
Polyunsaturated Fat (g) 1.0 0.0 1.9 59.6 0.0 0.0 0.0 0.0 63 5
Potassium (mg) 267.5 8.0 138.0 0.0 0.0 11.3 6.2 270.0 701 58
Proline (g) 3.0 n/a 0.5 0.0 n/a 0.0 n/a n/a 4 0
Protein (g) 25.8 0.0 12.6 0.0 0.0 0.1 0.0 0.6 39 3
Retinol (mcg) 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 160 13
Riboflavin (mg) 1.2 0.1 0.5 0.0 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 0.4 0.0 3.1 14.1 0.0 0.0 0.0 0.0 18 1
Selenium (mcg) 84.8 2.4 30.7 0.0 0.0 0.1 0.0 1.8 120 10
Serine (g) 1.3 n/a 1.0 0.0 n/a 0.0 n/a n/a 2 0
Sodium (mg) 5.0 4.0 142.0 0.0 2,517.1 0.3 0.4 282.0 2,951 246
Sucrose n/a 399.2 0.0 n/a n/a 0.0 n/a n/a 399 33
Sugar (g) 0.7 399.2 0.4 0.0 0.0 0.1 0.5 82.8 484 40
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Threonine (g) 0.7 n/a 0.6 0.0 n/a 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 1.1 15.6 0.0 0.1 0.0 0.2 17 1
Tocopherol, beta (mg) 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a 0.5 n/a n/a 0.3 n/a 0.0 2 0
Total Fat (g) 2.5 0.0 9.5 109.0 0.0 0.0 0.0 0.6 122 10
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.3 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.2 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.8 n/a 0.5 0.0 n/a 0.0 n/a n/a 1 0
Valine (g) 1.0 n/a 0.9 0.0 n/a 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 540.0 0.0 0.0 7.7 0.0 144.0 692 58
Vitamin A, RAE (mcg) 0.0 0.0 160.0 0.0 0.0 0.4 0.0 12.0 172 14
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 10.2 10 1
Vitamin D (IU) 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 82 7
Water (g) 29.8 0.1 76.2 0.0 0.0 0.3 2.2 440.4 549 46
Zinc (mg) 1.8 0.0 1.3 0.0 0.0 0.0 0.0 0.2 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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