Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
2 tablespoons (11g) baking cocoa |
1 cup (237g) water |
2 cups (400g) sugar |
2 cups (250g) flour |
1/2 teaspoon (3g) salt |
2 teaspoons (5g) cinnamon |
2 (100g) eggs |
1/2 cup (115g) sour cream |
1 teaspoon (5g) baking soda |
1 cup (227g) butter |
9 tablespoons (48g) baking cocoa |
6 tablespoons (113g) canned milk |
2 1/2 cups (300g) powdered sugar |
1 1/2 teaspoons (4g) cinnamon |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.1 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.7 | 0.1 | n/a | 0.1 | 0.4 | 0.3 | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | 0.1 | n/a | n/a | 1.0 | 0.0 | 0.0 | 0.8 | 0.1 | n/a | 0.1 | 0.5 | 0.3 | n/a | 0.0 | 3 | 0 |
| Ash (g) | 4.8 | 0.6 | 0.2 | 0.0 | 1.2 | 3.0 | 0.2 | 1.1 | 1.0 | 1.7 | 4.8 | 2.8 | 2.1 | 0.0 | 0.1 | 24 | 1 |
| Aspartic acid (g) | 0.1 | 0.2 | n/a | n/a | 1.1 | 0.0 | 0.0 | 1.3 | 0.3 | n/a | 0.1 | 0.9 | 0.7 | n/a | 0.0 | 5 | 0 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | 18 | 1 |
| Caffeine (mg) | 0.0 | 24.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 111.3 | 0.0 | 0.0 | 0.0 | 136 | 6 |
| Calcium (mg) | 54.5 | 13.8 | 7.1 | 4.0 | 37.5 | 0.7 | 52.4 | 56.0 | 126.5 | 0.0 | 54.5 | 61.9 | 319.5 | 3.0 | 39.3 | 831 | 35 |
| Calories | 1,627.6 | 24.5 | 0.0 | 1,548.0 | 910.0 | 0.0 | 12.9 | 143.0 | 222.0 | 0.0 | 1,627.6 | 110.3 | 361.1 | 1,167.0 | 9.7 | 7,764 | 323 |
| Calories (kj) | 6,807.7 | 102.3 | 0.0 | 6,472.0 | 3,807.5 | 0.0 | 54.1 | 599.0 | 930.4 | 0.0 | 6,807.7 | 460.5 | 1,509.8 | 4,881.0 | 40.6 | 32,473 | 1,353 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 6.2 | 0.0 | 399.9 | 190.8 | 0.0 | 4.2 | 0.7 | 3.3 | 0.0 | 0.1 | 28.0 | 61.2 | 299.3 | 3.2 | 997 | 42 |
| Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 59.8 | 0.0 | 488.1 | 0.0 | 38.3 | 0.0 | 0.0 | 1,446 | 60 |
| Copper (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 3.6 | 0.0 | 0.0 | 6.8 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 16.1 | 0.0 | 0.0 | 2.1 | 31 | 1 |
| Folate (mcg) | 6.8 | 3.4 | 0.0 | 0.0 | 457.5 | 0.0 | 0.3 | 47.0 | 8.1 | 0.0 | 6.8 | 15.5 | 12.4 | 0.0 | 0.2 | 558 | 23 |
| Folate, DFE (mcg) | 6.8 | 3.4 | 0.0 | 0.0 | 727.5 | 0.0 | 0.3 | 47.0 | 8.1 | 0.0 | 6.8 | 15.5 | 12.4 | 0.0 | 0.2 | 828 | 35 |
| Folate, food (mcg) | 6.8 | 3.4 | 0.0 | 0.0 | 72.5 | 0.0 | 0.3 | 47.0 | 8.1 | 0.0 | 6.8 | 15.5 | 12.4 | 0.0 | 0.2 | 173 | 7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 16 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glutamic acid (g) | 0.4 | 0.3 | n/a | n/a | 8.7 | 0.0 | 0.0 | 1.7 | 0.7 | n/a | 0.4 | 1.4 | 1.9 | n/a | 0.0 | 15 | 1 |
| Glycine (g) | 0.0 | 0.1 | n/a | n/a | 0.9 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.4 | 0.2 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.1 | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.1 | 0.2 | 0.2 | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.0 | 1.5 | 0.0 | 0.2 | 11.6 | 0.0 | 0.4 | 1.8 | 0.2 | 0.0 | 0.0 | 6.7 | 0.2 | 0.2 | 0.3 | 23 | 1 |
| Isoleucine (g) | 0.1 | 0.1 | n/a | n/a | 0.9 | 0.0 | 0.0 | 0.7 | 0.2 | n/a | 0.1 | 0.4 | 0.5 | n/a | 0.0 | 3 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 4.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
| Leucine (g) | 0.2 | 0.1 | n/a | n/a | 1.8 | 0.0 | 0.0 | 1.1 | 0.3 | n/a | 0.2 | 0.6 | 0.9 | n/a | 0.0 | 5 | 0 |
| Lysine (g) | 0.2 | 0.1 | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.9 | 0.3 | n/a | 0.2 | 0.5 | 0.7 | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 4.5 | 53.6 | 2.4 | 0.0 | 55.0 | 0.0 | 3.1 | 12.0 | 11.5 | 0.0 | 4.5 | 241.4 | 29.3 | 0.0 | 2.4 | 420 | 17 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 1.7 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.7 | 6 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 47.7 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3.7 | 5.8 | 0.0 | 47.7 | 2.2 | 2.7 | 0.0 | 0.0 | 111 | 5 |
| Niacin (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 14.8 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 1.1 | 0.2 | 0.0 | 0.1 | 17 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.5 | 0.4 | 0.0 | 0.2 | 0.1 | 0.8 | 0.0 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 0.1 | 0.1 | n/a | n/a | 1.3 | 0.0 | 0.0 | 0.7 | 0.2 | n/a | 0.1 | 0.5 | 0.4 | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 54.5 | 78.9 | 0.0 | 0.0 | 270.0 | 0.0 | 3.3 | 198.0 | 132.3 | 0.0 | 54.5 | 355.1 | 284.6 | 0.0 | 2.5 | 1,434 | 60 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | 2 | 0 |
| Polyunsaturated Fat (g) | 6.9 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.9 | 1.0 | 0.0 | 6.9 | 0.2 | 0.4 | 0.0 | 0.0 | 18 | 1 |
| Potassium (mg) | 54.5 | 163.8 | 2.4 | 8.0 | 267.5 | 0.2 | 22.5 | 138.0 | 162.2 | 0.0 | 54.5 | 737.2 | 417.4 | 6.0 | 16.9 | 2,051 | 85 |
| Proline (g) | 0.2 | 0.1 | n/a | n/a | 3.0 | 0.0 | 0.0 | 0.5 | 0.3 | n/a | 0.2 | 0.4 | 0.9 | n/a | 0.0 | 6 | 0 |
| Protein (g) | 1.9 | 2.1 | 0.0 | 0.0 | 25.8 | 0.0 | 0.2 | 12.6 | 2.4 | 0.0 | 1.9 | 9.5 | 8.9 | 0.0 | 0.2 | 65 | 3 |
| Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 200.1 | 0.0 | 1,523.2 | 0.0 | 82.1 | 0.0 | 0.0 | 3,489 | 145 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.1 | 0.1 | 0.5 | 0.1 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 116.6 | 0.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 3.1 | 13.2 | 0.0 | 116.6 | 3.9 | 6.2 | 0.0 | 0.0 | 261 | 11 |
| Selenium (mcg) | 2.3 | 1.5 | 0.0 | 2.4 | 84.8 | 0.0 | 0.2 | 30.7 | 3.0 | 0.0 | 2.3 | 6.9 | 16.7 | 1.8 | 0.1 | 153 | 6 |
| Serine (g) | 0.1 | 0.1 | n/a | n/a | 1.3 | 0.0 | 0.0 | 1.0 | 0.2 | n/a | 0.1 | 0.4 | 0.5 | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 1,620.8 | 2.3 | 7.1 | 4.0 | 5.0 | 1,162.7 | 0.5 | 142.0 | 92.0 | 1,258.6 | 1,620.8 | 10.2 | 142.9 | 6.0 | 0.4 | 6,075 | 253 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.8 | n/a | 4 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 399.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 399 | 17 |
| Sugar (g) | 0.1 | 0.2 | 0.0 | 399.2 | 0.7 | 0.0 | 0.1 | 0.4 | 4.0 | 0.0 | 0.1 | 0.8 | 61.2 | 293.4 | 0.1 | 760 | 32 |
| Theobromine (mg) | 0.0 | 221.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 995.1 | 0.0 | 0.0 | 0.0 | 1,216 | 51 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.1 | 0.1 | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.6 | 0.1 | n/a | 0.1 | 0.4 | 0.4 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 1.1 | 0.5 | 0.0 | 5.3 | 0.0 | 0.2 | 0.0 | 0.1 | 13 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 1.0 | n/a | 0.5 | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 2 | 0 |
| Total Fat (g) | 184.1 | 1.5 | 0.0 | 0.0 | 2.5 | 0.0 | 0.1 | 9.5 | 22.7 | 0.0 | 184.1 | 6.6 | 9.8 | 0.0 | 0.0 | 421 | 18 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 6.8 | n/a | n/a | n/a | 0.0 | 14 | 1 |
| TransFatty acids (g) | 7.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 7.4 | n/a | n/a | n/a | 0.0 | 15 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.1 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.5 | 0.1 | n/a | 0.1 | 0.4 | 0.4 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 0.1 | 0.1 | n/a | n/a | 1.0 | 0.0 | 0.0 | 0.9 | 0.2 | n/a | 0.1 | 0.6 | 0.6 | n/a | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 540.0 | 716.5 | 0.0 | 5,672.7 | 0.0 | 300.4 | 0.0 | 11.6 | 12,929 | 539 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 160.0 | 202.4 | 0.0 | 1,552.7 | 0.0 | 83.3 | 0.0 | 0.6 | 3,552 | 148 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 0.4 | 0.0 | 0.5 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.1 | 4 | 0 |
| Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 16.1 | 0.0 | 136.2 | 0.0 | 6.8 | 0.0 | 0.0 | 377 | 16 |
| Water (g) | 36.0 | 0.3 | 236.8 | 0.1 | 29.8 | 0.0 | 0.6 | 76.2 | 85.6 | 0.0 | 36.0 | 1.5 | 30.6 | 0.7 | 0.4 | 534 | 22 |
| Zinc (mg) | 0.2 | 0.7 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 1.3 | 0.4 | 0.0 | 0.2 | 3.3 | 1.1 | 0.0 | 0.1 | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.