You are in: Home /
Lost? Site Map

Nutritional Facts: Chocolate Brownies With Raisins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (158g)
water
2/3 cup (145g)
vegetable oil
2 (100g)
eggs
40 ounces (1,204g)
brownie mix
1 cup (168g)
dark chocolate chips
1 cup (145g)
dark raisins
1 cup (117g)
walnuts
Total 1 serving
Alanine n/a 0.0 0.7 1.9 0.3 0.2 0.8 4 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.8 2.7 0.4 0.6 2.7 7 0
Ash (g) 0.2 0.0 1.1 15.7 2.0 2.7 2.1 24 1
Aspartic acid n/a 0.0 1.3 3.6 0.7 0.2 2.1 8 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 74.9 75 3
Caffeine (mg) 0.0 0.0 0.0 n/a 104.2 0.0 0.0 104 4
Calcium (mg) 4.7 0.0 56.0 228.8 53.8 72.5 114.7 530 22
Calories 0.0 1,285.4 143.0 5,226.1 806.4 433.6 765.2 8,660 361
Calories (kj) 0.0 5,378.6 599.0 21,867.5 3,373.4 1,815.4 3,203.5 36,237 1,510
Campesterol n/a n/a n/a n/a n/a n/a 8.2 8 0
Carbohydrates (g) 0.0 0.0 0.7 922.4 107.4 114.8 16.0 1,161 48
Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 372 16
Copper (mg) 0.0 0.0 0.1 3.3 1.2 0.5 1.9 7 0
Cystine n/a 0.0 0.3 0.9 0.1 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 9.9 5.4 7.8 23 1
Folate (mcg) 0.0 0.0 47.0 421.5 21.8 7.3 114.7 612 26
Folate, DFE (mcg) 0.0 0.0 47.0 638.2 21.8 7.3 114.7 829 35
Folate, food (mcg) 0.0 0.0 47.0 108.4 21.8 7.3 114.7 299 12
Folic acid (mcg) 0.0 0.0 0.0 313.1 0.0 0.0 0.0 313 13
Fructose n/a n/a 0.0 n/a n/a 43.0 0.1 43 2
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.4 n/a n/a 40.2 0.1 41 2
Glutamic acid n/a 0.0 1.7 11.5 1.1 0.2 3.3 18 1
Glycine n/a 0.0 0.4 2.0 0.3 0.1 1.0 4 0
Histidine n/a 0.0 0.3 0.9 0.1 0.1 0.5 2 0
Iron (mg) 0.0 0.0 1.8 24.0 5.3 2.7 3.4 37 2
Isoleucine n/a 0.0 0.7 1.9 0.3 0.1 0.7 4 0
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine n/a 0.0 1.1 3.1 0.4 0.1 1.4 6 0
Lysine n/a 0.0 0.9 2.0 0.4 0.1 0.5 4 0
Magnesium (mg) 1.6 0.0 12.0 481.7 193.2 46.4 184.9 920 38
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 4.2 1.3 0.4 4.0 10 0
Methionine n/a 0.0 0.4 0.7 0.1 0.0 0.3 1 0
Monounsaturated Fat (g) 0.0 40.1 3.7 62.1 16.7 0.1 10.5 133 6
Niacin (mg) 0.0 0.0 0.1 22.7 0.7 1.1 1.3 26 1
Pantothenic acid (mg) 0.0 0.0 1.5 1.6 0.2 0.1 0.7 4 0
Phenylalanine n/a 0.0 0.7 2.3 0.3 0.1 0.8 4 0
Phosphorus (mg) 0.0 0.0 198.0 987.4 221.8 146.5 404.8 1,958 82
Phytosterols n/a 1,407.5 n/a n/a n/a n/a 84.2 1,492 62
Polyunsaturated Fat (g) 0.0 79.5 1.9 76.7 1.6 0.1 55.2 215 9
Potassium (mg) 1.6 0.0 138.0 2,637.1 613.2 1,086.1 516.0 4,992 208
Proline n/a 0.0 0.5 3.6 0.3 0.4 0.8 6 0
Protein (g) 0.0 0.0 12.6 48.2 7.1 4.5 17.8 90 4
Retinol (mcg) 0.0 0.0 160.0 0.0 0.0 0.0 0.0 160 7
Riboflavin (mg) 0.0 0.0 0.5 2.0 0.2 0.2 0.2 3 0
Saturated Fat (g) 0.0 18.8 3.1 30.3 29.8 0.1 7.2 89 4
Selenium (mcg) 0.0 0.0 30.7 31.3 7.1 0.9 5.7 76 3
Serine n/a 0.0 1.0 2.3 0.3 0.1 1.1 5 0
Sodium (mg) 4.7 0.0 142.0 3,648.6 18.5 16.0 2.3 3,832 160
Starch n/a n/a n/a n/a n/a 3.9 0.1 4 0
Stigmasterol n/a n/a n/a n/a n/a n/a 1.2 1 0
Sucrose n/a n/a 0.0 n/a n/a 0.7 2.8 3 0
Sugar (g) 0.0 0.0 0.4 n/a 91.6 85.8 3.1 181 8
Theobromine (mg) 0.0 0.0 0.0 n/a 816.5 0.0 0.0 816 34
Thiamin (mg) 0.0 0.0 0.0 2.0 0.1 0.2 0.4 3 0
Threonine n/a 0.0 0.6 1.6 0.3 0.1 0.7 3 0
Tocopherol, alpha (mg) 0.0 20.8 1.1 n/a 0.4 0.2 0.8 23 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.2 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a 0.0 2.2 2 0
Tocopherol, gamma n/a n/a 0.5 n/a n/a 0.1 24.4 25 1
Total Fat (g) 0.0 145.4 9.5 179.4 50.4 0.7 76.3 462 19
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.4 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.2 0.7 0.1 0.1 0.2 1 0
Tyrosine n/a 0.0 0.5 1.6 0.3 0.0 0.5 3 0
Valine n/a 0.0 0.9 2.5 0.4 0.1 0.9 5 0
Vitamin A, IU (IU) 0.0 0.0 540.0 132.5 0.0 0.0 23.4 696 29
Vitamin A, RAE (mcg) 0.0 0.0 160.0 12.0 0.0 0.0 1.2 173 7
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.8 0.1 0.3 0.6 2 0
Vitamin C (mg) 0.0 0.0 0.0 3.6 0.0 3.3 1.5 8 0
Vitamin D (IU) 0.0 0.0 82.0 n/a 0.0 0.0 0.0 82 3
Water (g) 157.9 0.0 76.2 33.7 1.2 22.4 4.8 296 12
Zinc (mg) 0.0 0.0 1.3 7.7 2.7 0.3 3.6 16 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chocolate Brownies With Raisins.