Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: White Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (375g)
    white bread flour
    1/4 ounce (7g)
    active dry yeast
    1/2 pint (244g)
    milk
    1/2 pint (237g)
    water
    1 teaspoon (4g)
    sugar
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    white pepper
    1 tablespoon (13g)
    Crisco
    1 tablespoon (14g)
    butter
    Total 1 serving
    Alanine (g) 1.2 0.2 0.3 n/a n/a 0.0 n/a n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 1.6 0.1 0.3 n/a n/a 0.0 n/a n/a 0.0 2 0
    Ash (g) 1.8 0.4 1.8 0.2 0.0 6.0 0.0 0.0 0.3 10 1
    Aspartic acid (g) 1.6 0.3 0.6 n/a n/a 0.0 n/a n/a 0.0 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 56.3 2.1 290.4 7.1 0.0 1.4 1.6 0.0 3.4 362 30
    Calories 1,365.0 23.0 156.2 0.0 16.3 0.0 1.8 113.2 101.8 1,777 148
    Calories (kj) 5,711.3 96.5 653.9 0.0 68.0 0.0 7.4 473.5 425.9 7,436 620
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 286.2 2.9 11.3 0.0 4.2 0.0 0.4 0.0 0.0 305 25
    Cholesterol (mg) 0.0 0.0 34.2 0.0 0.0 0.0 0.0 0.0 30.5 65 5
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.8 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 10.1 1.9 0.0 0.0 0.0 0.0 0.2 0.0 0.0 12 1
    Folate (mcg) 686.3 165.9 12.2 0.0 0.0 0.0 0.1 0.0 0.4 865 72
    Folate, DFE (mcg) 1,091.3 165.9 12.2 0.0 0.0 0.0 0.1 0.0 0.4 1,270 106
    Folate, food (mcg) 108.8 165.9 12.2 0.0 0.0 0.0 0.1 0.0 0.4 287 24
    Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 48
    Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 13.0 0.5 1.7 n/a n/a 0.0 n/a n/a 0.0 15 1
    Glycine (g) 1.4 0.1 0.2 n/a n/a 0.0 n/a n/a 0.0 2 0
    Histidine (g) 0.9 0.1 0.2 n/a n/a 0.0 n/a n/a 0.0 1 0
    Iron (mg) 17.4 0.2 0.1 0.0 0.0 0.0 0.1 0.0 0.0 18 1
    Isoleucine (g) 1.3 0.1 0.5 n/a n/a 0.0 n/a n/a 0.0 2 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 2.7 0.2 0.8 n/a n/a 0.0 n/a n/a 0.0 4 0
    Lysine (g) 0.9 0.2 0.6 n/a n/a 0.0 n/a n/a 0.0 2 0
    Magnesium (mg) 82.5 3.8 31.7 2.4 0.0 0.1 0.5 0.0 0.3 121 10
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Methionine (g) 0.7 0.0 0.2 n/a n/a 0.0 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 0.3 0.3 2.6 0.0 0.0 0.0 0.0 6.5 3.0 13 1
    Niacin (mg) 22.1 2.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 25 2
    Pantothenic acid (mg) 1.6 1.0 0.8 0.0 0.0 0.0 n/a 0.0 0.0 3 0
    Phenylalanine (g) 2.0 0.1 0.4 n/a n/a 0.0 n/a n/a 0.0 2 0
    Phosphorus (mg) 405.0 45.2 226.9 0.0 0.0 0.0 1.1 0.0 3.4 682 57
    Phytosterols n/a n/a 0.0 n/a n/a 0.0 0.3 n/a n/a 0 0
    Polyunsaturated Fat (g) 1.5 0.0 0.3 0.0 0.0 0.0 0.0 1.8 0.4 4 0
    Potassium (mg) 401.3 67.7 368.4 2.4 0.1 0.5 0.4 0.0 3.4 844 70
    Proline (g) 4.5 0.1 0.8 n/a n/a 0.0 n/a n/a 0.0 5 0
    Protein (g) 38.7 2.9 8.0 0.0 0.0 0.0 0.1 0.0 0.1 50 4
    Retinol (mcg) 0.0 0.0 75.6 0.0 0.0 0.0 0.0 0.0 95.3 171 14
    Riboflavin (mg) 1.9 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 0.6 0.1 5.6 0.0 0.0 0.0 0.0 3.9 7.3 17 1
    Selenium (mcg) 127.1 0.6 4.9 0.0 0.0 0.0 0.0 0.0 0.1 133 11
    Serine (g) 1.9 0.1 0.4 n/a n/a 0.0 n/a n/a 0.0 3 0
    Sodium (mg) 7.5 3.6 119.6 7.1 0.0 2,325.5 0.0 0.0 101.4 2,565 214
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a n/a 4.2 n/a n/a n/a n/a 4 0
    Sugar (g) 1.0 0.0 n/a 0.0 4.2 0.0 n/a n/a 0.0 5 0
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 2.9 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Threonine (g) 1.1 0.1 0.4 n/a n/a 0.0 n/a n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 1 0
    Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 1.4 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Total Fat (g) 3.7 0.5 8.9 0.0 0.0 0.0 0.0 12.8 11.5 37 3
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0 0
    Tryptophan (g) 0.5 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 1.2 0.1 0.4 n/a n/a 0.0 n/a n/a 0.0 2 0
    Valine (g) 1.6 0.2 0.5 n/a n/a 0.0 n/a n/a 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 336.7 0.0 0.0 0.0 0.0 0.0 354.9 692 58
    Vitamin A, RAE (mcg) 0.0 0.0 80.5 0.0 0.0 0.0 0.0 0.0 97.1 178 15
    Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 3.7 0.0 0.0 0.0 0.1 0.0 0.0 4 0
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 8.5 9 1
    Water (g) 44.7 0.4 214.0 236.8 0.0 0.0 0.1 0.0 2.3 498 42
    Zinc (mg) 2.6 0.6 0.9 0.0 0.0 0.0 0.0 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to White Bread.


    Over 475,000 Recipes

    Food.com Network of Sites