Nutritional Facts: For Kids: Easter Egg Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (200g)
hard-boiled eggs
1 tablespoon (9g)
sweet pickles
2 tablespoons (15g)
celery
2 tablespoons (17g)
olives
1/4 teaspoon (2g)
salt
1/4 cup (0g)
mayonnaise
Total 1 serving
Alanine (g) 1.4 0.0 0.0 0.0 0.0 n/a 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.5 0.0 0.0 0.0 0.0 n/a 2 1
Ash (g) 2.2 0.2 0.1 0.4 1.5 n/a 4 2
Aspartic acid (g) 2.5 0.0 0.0 0.0 0.0 n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 100.0 5.7 6.0 14.8 0.4 n/a 127 63
Calories 310.0 8.5 2.4 19.3 0.0 n/a 340 170
Calories (kj) 1,298.0 35.5 10.1 80.8 0.0 n/a 1,424 712
Carbohydrates (g) 2.2 2.0 0.4 1.1 0.0 n/a 6 3
Cholesterol (mg) 746.0 0.0 0.0 0.0 0.0 n/a 746 373
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.6 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.1 0.2 0.5 0.0 n/a 1 0
Folate (mcg) 88.0 0.1 5.4 0.0 0.0 n/a 93 47
Folate, DFE (mcg) 88.0 0.1 5.4 0.0 0.0 n/a 93 47
Folate, food (mcg) 88.0 0.1 5.4 0.0 0.0 n/a 93 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.8 0.1 n/a n/a n/a 1 0
Galactose n/a 0.0 0.1 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.9 0.1 n/a n/a n/a 1 0
Glutamic acid (g) 3.3 0.0 0.0 0.0 0.0 n/a 3 2
Glycine (g) 0.8 0.0 0.0 0.0 0.0 n/a 1 0
Histidine (g) 0.6 0.0 0.0 0.0 0.0 n/a 1 0
Iron (mg) 2.4 0.0 0.0 0.6 0.0 n/a 3 1
Isoleucine (g) 1.4 0.0 0.0 0.0 0.0 n/a 1 1
Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 2.2 0.0 0.0 0.0 0.0 n/a 2 1
Lysine (g) 1.8 0.0 0.0 0.0 0.0 n/a 2 1
Magnesium (mg) 20.0 0.7 1.7 0.7 0.0 n/a 23 11
Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.8 0.0 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 8.2 0.0 0.0 1.3 0.0 n/a 9 5
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 2.8 0.0 0.0 0.0 0.0 n/a 3 1
Phenylalanine (g) 1.3 0.0 0.0 0.0 0.0 n/a 1 1
Phosphorus (mg) 344.0 1.7 3.6 0.5 0.0 n/a 350 175
Phytosterols n/a 1.3 0.9 n/a 0.0 n/a 2 1
Polyunsaturated Fat (g) 2.8 0.0 0.0 0.2 0.0 n/a 3 2
Potassium (mg) 252.0 9.4 39.0 1.3 0.1 n/a 302 151
Proline (g) 1.0 0.0 0.0 0.0 0.0 n/a 1 1
Protein (g) 25.2 0.1 0.1 0.1 0.0 n/a 25 13
Retinol (mcg) 296.0 0.0 0.0 0.0 0.0 n/a 296 148
Riboflavin (mg) 1.0 0.0 0.0 0.0 0.0 n/a 1 1
Saturated Fat (g) 6.5 0.0 0.0 0.2 0.0 n/a 7 3
Selenium (mcg) 61.6 0.0 0.1 0.2 0.0 n/a 62 31
Serine (g) 1.9 0.0 0.0 0.0 0.0 n/a 2 1
Sodium (mg) 248.0 42.8 12.0 123.5 581.4 n/a 1,008 504
Starch n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a n/a n/a 0 0
Sugar (g) 2.2 1.7 0.3 0.0 0.0 n/a 4 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 1.2 0.0 0.0 0.0 0.0 n/a 1 1
Tocopherol, alpha (mg) 2.1 0.0 0.0 0.3 0.0 n/a 2 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 21.2 0.0 0.0 1.8 0.0 n/a 23 12
Tryptophan (g) 0.3 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 1.0 0.0 0.0 0.0 0.0 n/a 1 1
Valine (g) 1.5 0.0 0.0 0.0 0.0 n/a 2 1
Vitamin A, IU (IU) 1,040.0 71.6 67.4 67.7 0.0 n/a 1,247 623
Vitamin A, RAE (mcg) 298.0 3.6 3.3 3.4 0.0 n/a 308 154
Vitamin B-12 (mcg) 2.2 0.0 0.0 0.0 0.0 n/a 2 1
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.1 0.5 0.2 0.0 n/a 1 0
Vitamin D (IU) 174.0 0.0 0.0 0.0 0.0 n/a 174 87
Water (g) 149.2 7.1 14.3 13.4 0.0 n/a 184 92
Zinc (mg) 2.1 0.0 0.0 0.0 0.0 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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