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Nutritional Facts: Fried Liver Curry ( Lamb, Pork or Chicken )

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (1,600g)
liver
1 medium (110g)
onions
1 teaspoon (5g)
mustard
2 teaspoons (9g)
oil
1 teaspoon (2g)
turmeric
1 teaspoon (3g)
chili powder
1 teaspoon (2g)
ground black pepper
1 teaspoon (2g)
ground ginger
1 teaspoon (6g)
salt
2 (6g)
garlic cloves
Total 1 serving
Alanine (g) 18.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 19 5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 19.9 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 20 5
Ash (g) 21.0 0.4 0.2 0.0 0.1 0.3 0.1 0.1 6.0 0.1 28 7
Aspartic acid (g) 30.8 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 31 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 80.0 25.3 2.9 0.0 4.0 8.9 10.2 2.1 1.4 10.9 146 36
Calories 2,160.0 44.0 3.4 79.6 7.8 7.6 5.8 6.0 0.0 8.9 2,323 581
Calories (kj) 9,023.8 182.6 13.9 332.9 32.6 31.8 24.2 25.3 0.0 37.4 9,704 2,426
Carbohydrates (g) 62.2 10.3 0.3 0.0 1.4 1.3 1.5 1.3 0.0 2.0 80 20
Cholesterol (mg) 4,399.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4,400 1,100
Copper (mg) 156.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 156 39
Cystine (g) 6.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6 2
Dietary Fiber (g) 0.0 1.9 0.2 0.0 0.5 0.9 0.6 0.3 0.0 0.1 4 1
Folate (mcg) 4,639.9 20.9 0.4 0.0 0.9 0.8 0.4 0.2 0.0 0.2 4,664 1,166
Folate, DFE (mcg) 4,639.9 20.9 0.4 0.0 0.9 0.8 0.4 0.2 0.0 0.2 4,664 1,166
Folate, food (mcg) 4,639.9 20.9 0.4 0.0 0.9 0.8 0.4 0.2 0.0 0.2 4,664 1,166
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a 2 0
Galactose n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 2.2 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a 2 1
Glutamic acid (g) 41.8 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 42 11
Glycine (g) 18.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 19 5
Histidine (g) 10.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 10 3
Hydroxyproline (g) 0.7 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Iron (mg) 78.4 0.2 0.1 0.0 0.9 0.5 0.2 0.4 0.0 0.1 81 20
Isoleucine (g) 15.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 16 4
Lactose n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 30.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 31 8
Lysine (g) 25.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 26 6
Magnesium (mg) 288.0 11.0 2.5 0.0 4.2 4.0 3.9 3.9 0.1 1.5 319 80
Maltose n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 5.0 0.1 0.0 n/a 0.2 0.0 0.3 0.6 0.0 0.1 6 2
Methionine (g) 8.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 9 2
Monounsaturated Fat (g) 7.7 0.0 0.1 2.5 0.0 0.1 0.0 0.0 0.0 0.0 10 3
Niacin (mg) 210.8 0.1 0.0 0.0 0.1 0.3 0.0 0.2 0.0 0.0 212 53
Pantothenic acid (mg) 114.8 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 115 29
Phenylalanine (g) 17.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 17 4
Phosphorus (mg) 6,191.9 31.9 5.3 0.0 5.9 8.1 3.6 3.0 0.0 9.2 6,259 1,565
Phytosterols n/a 16.5 n/a 87.1 1.8 2.2 2.1 1.5 0.0 n/a 111 28
Polyunsaturated Fat (g) 7.4 0.0 0.0 4.9 0.0 0.2 0.0 0.0 0.0 0.0 13 3
Potassium (mg) 5,007.9 160.6 6.9 0.0 55.6 52.7 30.6 23.8 0.5 24.1 5,362 1,341
Proline (g) 15.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 15 4
Protein (g) 325.8 1.2 0.2 0.0 0.2 0.4 0.2 0.2 0.0 0.4 329 82
Retinol (mcg) 79,166.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 79,167 19,792
Riboflavin (mg) 44.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44 11
Saturated Fat (g) 19.7 0.0 0.0 1.2 0.1 0.1 0.0 0.0 0.0 0.0 21 5
Selenium (mcg) 635.2 0.6 1.6 0.0 0.1 0.6 0.1 1.0 0.0 0.9 640 160
Serine (g) 14.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 15 4
Sodium (mg) 1,104.0 4.4 56.8 0.0 0.8 44.3 0.5 0.5 2,325.5 1.0 3,538 884
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 1 0
Sugar (g) 0.0 4.7 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.1 5 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Threonine (g) 13.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 14 3
Tocopherol, alpha (mg) 6.1 0.0 0.0 1.3 0.1 1.0 0.0 0.0 0.0 0.0 9 2
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.1 0.0 0.1 n/a 0.0 0.1 0.2 0.1 n/a n/a 2 0
Total Fat (g) 58.1 0.1 0.2 9.0 0.2 0.4 0.1 0.1 0.0 0.0 68 17
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 2.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 3 1
Tryptophan (g) 4.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 1
Tyrosine (g) 12.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 13 3
Valine (g) 20.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 20 5
Vitamin A, IU (IU) 270,363.5 2.2 3.6 0.0 0.0 800.6 12.6 0.5 0.0 0.5 271,183 67,796
Vitamin A, RAE (mcg) 79,486.7 0.0 0.2 0.0 0.0 40.0 0.6 0.0 0.0 0.0 79,528 19,882
Vitamin B-12 (mcg) 948.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 949 237
Vitamin B-6 (mg) 17.3 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 18 4
Vitamin C (mg) 20.8 8.1 0.1 0.0 0.6 0.0 0.0 0.0 0.0 1.9 31 8
Vitamin D (IU) 784.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 784 196
Water (g) 1,132.9 98.0 4.1 0.0 0.2 0.3 0.3 0.2 0.0 3.5 1,240 310
Zinc (mg) 64.0 0.2 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.1 65 16

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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