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Nutritional Facts: Crock Pot Lasagna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground turkey breast
1 (110g)
onions
2 teaspoons (6g)
garlic
30 ounces (857g)
tomato sauce
6 ounces (171g)
tomato paste
1 teaspoon (6g)
salt
1 teaspoon (0g)
oregano
12 ounces (339g)
fat-free cottage cheese
1/2 cup (1,200g)
fat-free parmesan cheese
12 ounces (342g)
whole wheat lasagna noodles
8 ounces (227g)
fat free mozzarella cheese
Total 1 serving
Alanine (g) 6.9 0.0 0.0 0.4 0.2 0.0 0.0 1.2 n/a 1.6 n/a 10 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 7.8 0.1 0.0 0.3 0.2 0.0 0.0 1.6 n/a 1.8 n/a 12 1
Ash (g) 4.6 0.4 0.1 17.1 4.8 6.0 0.0 5.8 n/a 5.5 10.4 55 7
Aspartic acid (g) 10.8 0.1 0.0 1.7 1.1 0.0 0.0 2.9 n/a 2.3 n/a 19 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 45.4 25.3 10.1 111.4 61.7 1.4 5.3 291.5 n/a 136.8 2,179.7 2,869 359
Calories 503.9 44.0 8.3 205.7 140.6 0.0 0.9 244.1 n/a 1,190.2 319.8 2,658 332
Calories (kj) 2,106.6 182.6 34.9 857.1 588.0 0.0 3.7 1,027.2 n/a 4,979.5 1,335.9 11,116 1,389
Carbohydrates (g) 0.0 10.3 1.9 46.1 32.4 0.0 0.2 22.6 n/a 256.6 7.9 378 47
Cholesterol (mg) 281.5 0.0 0.0 0.0 0.0 0.0 0.0 23.7 n/a 0.0 40.8 346 43
Copper (mg) 0.5 0.0 0.0 1.0 0.6 0.0 0.0 0.1 n/a 1.6 0.1 4 0
Cystine (g) 1.2 0.0 0.0 0.1 0.1 0.0 0.0 0.2 n/a 1.0 n/a 3 0
Dietary Fiber (g) 0.0 1.9 0.1 12.9 7.0 0.0 0.1 0.0 n/a n/a 4.1 26 3
Folate (mcg) 36.3 20.9 0.2 94.3 20.6 0.0 0.8 30.5 n/a 194.9 22.7 421 53
Folate, DFE (mcg) 36.3 20.9 0.2 94.3 20.6 0.0 0.8 30.5 n/a 194.9 22.7 421 53
Folate, food (mcg) 36.3 20.9 0.2 94.3 20.6 0.0 0.8 30.5 n/a 194.9 22.7 421 53
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 1.4 n/a 14.2 10.0 n/a 0.0 0.0 n/a n/a n/a 26 3
Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.2 n/a 20.0 9.9 n/a 0.0 1.0 n/a n/a n/a 33 4
Glutamic acid (g) 18.2 0.3 0.0 5.5 3.6 0.0 0.0 8.2 n/a 17.3 n/a 53 7
Glycine (g) 5.5 0.0 0.0 0.2 0.2 0.0 0.0 0.7 n/a 1.8 n/a 9 1
Histidine (g) 3.5 0.0 0.0 0.2 0.1 0.0 0.0 1.0 n/a 1.2 n/a 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 5.3 0.2 0.1 8.7 5.1 0.0 0.1 0.5 n/a 12.4 0.7 33 4
Isoleucine (g) 5.8 0.0 0.0 0.2 0.2 0.0 0.0 1.9 n/a 1.9 n/a 10 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 5.3 n/a n/a n/a 5 1
Leucine (g) 8.9 0.0 0.0 0.3 0.2 0.0 0.0 3.5 n/a 3.4 n/a 16 2
Lysine (g) 10.5 0.0 0.0 0.4 0.2 0.0 0.0 2.9 n/a 1.1 n/a 15 2
Magnesium (mg) 127.1 11.0 1.4 137.1 72.0 0.1 0.9 37.3 n/a 489.1 74.8 951 119
Maltose n/a 0.0 n/a 0.0 0.5 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.1 0.9 0.5 0.0 0.0 0.1 n/a 10.4 n/a 12 2
Methionine (g) 3.2 0.0 0.0 0.1 0.0 0.0 0.0 0.8 n/a 0.8 n/a 5 1
Monounsaturated Fat (g) 0.5 0.0 0.0 0.2 0.1 0.0 0.0 0.3 n/a 0.7 0.0 2 0
Niacin (mg) 28.4 0.1 0.0 8.4 5.3 0.0 0.0 0.5 n/a 17.5 0.3 61 8
Pantothenic acid (mg) 3.3 0.1 0.0 2.6 0.2 0.0 0.0 1.5 n/a 3.4 n/a 11 1
Phenylalanine (g) 4.4 0.0 0.0 0.3 0.2 0.0 0.0 1.8 n/a 2.5 n/a 9 1
Phosphorus (mg) 935.2 31.9 8.6 222.9 142.3 0.0 0.5 644.1 n/a 882.4 1,487.9 4,356 544
Phytosterols n/a 16.5 n/a n/a n/a 0.0 0.7 n/a n/a n/a n/a 17 2
Polyunsaturated Fat (g) 0.8 0.0 0.0 0.6 0.3 0.0 0.0 0.0 n/a 1.9 0.0 4 0
Potassium (mg) 1,330.2 160.6 22.5 2,837.1 1,738.3 0.5 4.2 464.4 n/a 735.3 240.4 7,534 942
Proline (g) 4.6 0.0 0.0 0.2 0.1 0.0 0.0 3.9 n/a 5.3 n/a 14 2
Protein (g) 111.7 1.2 0.4 11.3 7.4 0.0 0.0 35.1 n/a 50.0 71.9 289 36
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 n/a 0.0 281.3 288 36
Riboflavin (mg) 0.5 0.0 0.0 0.6 0.3 0.0 0.0 0.8 n/a 0.5 0.7 3 0
Saturated Fat (g) 1.0 0.0 0.0 0.2 0.2 0.0 0.0 0.6 n/a 0.9 0.0 3 0
Selenium (mcg) 110.8 0.6 0.8 1.7 9.1 0.0 0.0 31.9 n/a 249.7 42.9 447 56
Serine (g) 5.0 0.0 0.0 0.3 0.2 0.0 0.0 2.0 n/a 2.4 n/a 10 1
Sodium (mg) 222.5 4.4 1.0 4,491.4 1,354.3 2,325.5 0.1 1,118.7 n/a 27.4 1,685.2 11,230 1,404
Starch n/a 0.0 n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 n/a 2.2 0.5 n/a 0.0 0.0 n/a n/a n/a 4 0
Sugar n/a 4.7 0.1 36.4 20.9 0.0 0.0 6.3 n/a n/a 3.4 72 9
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.2 0.1 0.0 0.0 0.1 n/a 1.7 0.0 2 0
Threonine (g) 5.0 0.0 0.0 0.4 0.2 0.0 0.0 1.6 n/a 1.3 n/a 8 1
Tocopherol, alpha n/a 0.0 0.0 12.2 7.4 0.0 0.1 0.0 n/a n/a 0.3 20 2
Tocopherol, beta n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.9 0.9 n/a 0.1 0.0 n/a n/a n/a 2 0
Total Fat (g) 3.0 0.1 0.0 1.5 0.8 0.0 0.0 1.0 n/a 4.8 0.0 11 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 0.0 0.0 0.1 0.1 0.0 0.0 0.5 n/a 0.6 n/a 3 0
Tyrosine (g) 4.4 0.0 0.0 0.2 0.1 0.0 0.0 1.9 n/a 1.3 n/a 8 1
Valine (g) 5.9 0.0 0.0 0.2 0.2 0.0 0.0 2.4 n/a 2.2 n/a 11 1
Vitamin A, IU (IU) 0.0 2.2 0.5 3,711.4 2,614.3 0.0 5.7 27.1 n/a 0.0 1,091.0 7,452 932
Vitamin A, RAE (mcg) 0.0 0.0 0.0 188.6 130.3 0.0 0.3 6.8 n/a 0.0 288.1 614 77
Vitamin B-12 (mcg) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 1.6 n/a 0.0 2.1 6 1
Vitamin B-6 (mg) 2.6 0.1 0.1 0.8 0.4 0.0 0.0 0.1 n/a 0.8 0.2 5 1
Vitamin C (mg) 0.0 8.1 1.7 60.0 37.5 0.0 0.0 0.0 n/a 0.0 0.0 107 13
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 336.5 98.0 3.3 781.0 126.0 0.0 0.0 274.6 n/a 25.1 136.5 1,781 223
Zinc (mg) 5.6 0.2 0.1 1.7 1.1 0.0 0.0 1.6 n/a 8.1 8.9 27 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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