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    Nutritional Facts: Crock Pot Lasagna

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground turkey breast
    1 (110g)
    onions
    2 teaspoons (6g)
    garlic
    30 ounces (857g)
    tomato sauce
    6 ounces (171g)
    tomato paste
    1 teaspoon (6g)
    salt
    1 teaspoon (0g)
    oregano
    12 ounces (339g)
    fat-free cottage cheese
    1/2 cup (1,200g)
    fat-free parmesan cheese
    12 ounces (342g)
    whole wheat lasagna noodles
    8 ounces (227g)
    fat free mozzarella cheese
    Total 1 serving
    Alanine (g) 6.9 0.0 0.0 0.4 0.2 0.0 0.0 1.2 n/a 1.6 n/a 10 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 7.8 0.1 0.0 0.3 0.2 0.0 0.0 1.6 n/a 1.8 n/a 12 1
    Ash (g) 4.6 0.4 0.1 17.1 4.8 6.0 0.0 5.8 n/a 5.5 10.4 55 7
    Aspartic acid (g) 10.8 0.1 0.0 1.7 1.1 0.0 0.0 2.9 n/a 2.3 n/a 19 2
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 45.4 25.3 10.1 111.4 61.7 1.4 5.3 291.5 n/a 136.8 2,179.7 2,869 359
    Calories 503.9 44.0 8.3 205.7 140.6 0.0 0.9 244.1 n/a 1,190.2 319.8 2,658 332
    Calories (kj) 2,106.6 182.6 34.9 857.1 588.0 0.0 3.7 1,027.2 n/a 4,979.5 1,335.9 11,116 1,389
    Carbohydrates (g) 0.0 10.3 1.9 46.1 32.4 0.0 0.2 22.6 n/a 256.6 7.9 378 47
    Cholesterol (mg) 281.5 0.0 0.0 0.0 0.0 0.0 0.0 23.7 n/a 0.0 40.8 346 43
    Copper (mg) 0.5 0.0 0.0 1.0 0.6 0.0 0.0 0.1 n/a 1.6 0.1 4 0
    Cystine (g) 1.2 0.0 0.0 0.1 0.1 0.0 0.0 0.2 n/a 1.0 n/a 3 0
    Dietary Fiber (g) 0.0 1.9 0.1 12.9 7.0 0.0 0.1 0.0 n/a n/a 4.1 26 3
    Folate (mcg) 36.3 20.9 0.2 94.3 20.6 0.0 0.8 30.5 n/a 194.9 22.7 421 53
    Folate, DFE (mcg) 36.3 20.9 0.2 94.3 20.6 0.0 0.8 30.5 n/a 194.9 22.7 421 53
    Folate, food (mcg) 36.3 20.9 0.2 94.3 20.6 0.0 0.8 30.5 n/a 194.9 22.7 421 53
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a 1.4 n/a 14.2 10.0 n/a 0.0 0.0 n/a n/a n/a 26 3
    Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a 20.0 9.9 n/a 0.0 1.0 n/a n/a n/a 33 4
    Glutamic acid (g) 18.2 0.3 0.0 5.5 3.6 0.0 0.0 8.2 n/a 17.3 n/a 53 7
    Glycine (g) 5.5 0.0 0.0 0.2 0.2 0.0 0.0 0.7 n/a 1.8 n/a 9 1
    Histidine (g) 3.5 0.0 0.0 0.2 0.1 0.0 0.0 1.0 n/a 1.2 n/a 6 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 5.3 0.2 0.1 8.7 5.1 0.0 0.1 0.5 n/a 12.4 0.7 33 4
    Isoleucine (g) 5.8 0.0 0.0 0.2 0.2 0.0 0.0 1.9 n/a 1.9 n/a 10 1
    Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 5.3 n/a n/a n/a 5 1
    Leucine (g) 8.9 0.0 0.0 0.3 0.2 0.0 0.0 3.5 n/a 3.4 n/a 16 2
    Lysine (g) 10.5 0.0 0.0 0.4 0.2 0.0 0.0 2.9 n/a 1.1 n/a 15 2
    Magnesium (mg) 127.1 11.0 1.4 137.1 72.0 0.1 0.9 37.3 n/a 489.1 74.8 951 119
    Maltose n/a 0.0 n/a 0.0 0.5 n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.1 0.9 0.5 0.0 0.0 0.1 n/a 10.4 n/a 12 2
    Methionine (g) 3.2 0.0 0.0 0.1 0.0 0.0 0.0 0.8 n/a 0.8 n/a 5 1
    Monounsaturated Fat (g) 0.5 0.0 0.0 0.2 0.1 0.0 0.0 0.3 n/a 0.7 0.0 2 0
    Niacin (mg) 28.4 0.1 0.0 8.4 5.3 0.0 0.0 0.5 n/a 17.5 0.3 61 8
    Pantothenic acid (mg) 3.3 0.1 0.0 2.6 0.2 0.0 0.0 1.5 n/a 3.4 n/a 11 1
    Phenylalanine (g) 4.4 0.0 0.0 0.3 0.2 0.0 0.0 1.8 n/a 2.5 n/a 9 1
    Phosphorus (mg) 935.2 31.9 8.6 222.9 142.3 0.0 0.5 644.1 n/a 882.4 1,487.9 4,356 544
    Phytosterols n/a 16.5 n/a n/a n/a 0.0 0.7 n/a n/a n/a n/a 17 2
    Polyunsaturated Fat (g) 0.8 0.0 0.0 0.6 0.3 0.0 0.0 0.0 n/a 1.9 0.0 4 0
    Potassium (mg) 1,330.2 160.6 22.5 2,837.1 1,738.3 0.5 4.2 464.4 n/a 735.3 240.4 7,534 942
    Proline (g) 4.6 0.0 0.0 0.2 0.1 0.0 0.0 3.9 n/a 5.3 n/a 14 2
    Protein (g) 111.7 1.2 0.4 11.3 7.4 0.0 0.0 35.1 n/a 50.0 71.9 289 36
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 n/a 0.0 281.3 288 36
    Riboflavin (mg) 0.5 0.0 0.0 0.6 0.3 0.0 0.0 0.8 n/a 0.5 0.7 3 0
    Saturated Fat (g) 1.0 0.0 0.0 0.2 0.2 0.0 0.0 0.6 n/a 0.9 0.0 3 0
    Selenium (mcg) 110.8 0.6 0.8 1.7 9.1 0.0 0.0 31.9 n/a 249.7 42.9 447 56
    Serine (g) 5.0 0.0 0.0 0.3 0.2 0.0 0.0 2.0 n/a 2.4 n/a 10 1
    Sodium (mg) 222.5 4.4 1.0 4,491.4 1,354.3 2,325.5 0.1 1,118.7 n/a 27.4 1,685.2 11,230 1,404
    Starch n/a 0.0 n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a 2.2 0.5 n/a 0.0 0.0 n/a n/a n/a 4 0
    Sugar n/a 4.7 0.1 36.4 20.9 0.0 0.0 6.3 n/a n/a 3.4 72 9
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.2 0.1 0.0 0.2 0.1 0.0 0.0 0.1 n/a 1.7 0.0 2 0
    Threonine (g) 5.0 0.0 0.0 0.4 0.2 0.0 0.0 1.6 n/a 1.3 n/a 8 1
    Tocopherol, alpha n/a 0.0 0.0 12.2 7.4 0.0 0.1 0.0 n/a n/a 0.3 20 2
    Tocopherol, beta n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.9 0.9 n/a 0.1 0.0 n/a n/a n/a 2 0
    Total Fat (g) 3.0 0.1 0.0 1.5 0.8 0.0 0.0 1.0 n/a 4.8 0.0 11 1
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.3 0.0 0.0 0.1 0.1 0.0 0.0 0.5 n/a 0.6 n/a 3 0
    Tyrosine (g) 4.4 0.0 0.0 0.2 0.1 0.0 0.0 1.9 n/a 1.3 n/a 8 1
    Valine (g) 5.9 0.0 0.0 0.2 0.2 0.0 0.0 2.4 n/a 2.2 n/a 11 1
    Vitamin A, IU (IU) 0.0 2.2 0.5 3,711.4 2,614.3 0.0 5.7 27.1 n/a 0.0 1,091.0 7,452 932
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 188.6 130.3 0.0 0.3 6.8 n/a 0.0 288.1 614 77
    Vitamin B-12 (mcg) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 1.6 n/a 0.0 2.1 6 1
    Vitamin B-6 (mg) 2.6 0.1 0.1 0.8 0.4 0.0 0.0 0.1 n/a 0.8 0.2 5 1
    Vitamin C (mg) 0.0 8.1 1.7 60.0 37.5 0.0 0.0 0.0 n/a 0.0 0.0 107 13
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 336.5 98.0 3.3 781.0 126.0 0.0 0.0 274.6 n/a 25.1 136.5 1,781 223
    Zinc (mg) 5.6 0.2 0.1 1.7 1.1 0.0 0.0 1.6 n/a 8.1 8.9 27 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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