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    Nutritional Facts: Arroz Caldo

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (278g)
    jasmine rice
    6 cups (1,422g)
    water
    1 medium (110g)
    onions
    2 tablespoons (28g)
    butter
    500 g (500g)
    chicken
    4 cups (948g)
    water
    1 medium (110g)
    onions
    4 (12g)
    garlic cloves
    2 tablespoons (10g)
    ginger
    1 medium (61g)
    carrots
    2/3 cup (67g)
    green beans
    2 tablespoons (36g)
    fish sauce
    1 teaspoon (4g)
    sugar
    1/2 teaspoon (1g)
    black pepper
    1 to taste (0g)
    salt and pepper
    2 tablespoons (27g)
    cooking oil
    3 tablespoons (30g)
    onions
    1 dozen (0g)
    quail eggs
    Total 1 serving
    Alanine (g) 1.1 n/a 0.0 0.0 5.4 n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 7 2
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 1.6 n/a 0.1 0.0 5.8 n/a 0.1 0.1 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 8 2
    Ash (g) 1.4 1.4 0.4 0.6 4.0 0.9 0.4 0.2 0.5 0.6 0.4 7.3 0.0 0.1 n/a 0.0 0.1 n/a 18 5
    Aspartic acid (g) 1.8 n/a 0.1 0.0 8.3 n/a 0.1 0.1 0.1 0.1 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 11 3
    Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 30.5 42.7 25.3 6.8 55.0 28.4 25.3 21.7 11.9 20.1 24.7 15.5 0.0 5.1 n/a 0.0 6.9 n/a 320 80
    Calories 1,026.8 0.0 44.0 203.6 1,075.1 0.0 44.0 17.9 34.8 25.0 20.7 12.6 16.3 2.9 n/a 240.4 12.0 n/a 2,776 694
    Calories (kj) 4,295.7 0.0 182.6 851.7 4,500.4 0.0 182.6 74.8 146.0 105.5 87.4 52.6 68.0 12.1 n/a 1,006.1 49.8 n/a 11,615 2,904
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 226.7 0.0 10.3 0.0 0.0 0.0 10.3 4.0 7.4 5.8 4.6 1.3 4.2 0.7 n/a 0.0 2.8 n/a 278 70
    Cholesterol (mg) 0.0 0.0 0.0 61.1 375.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 436 109
    Copper (mg) 0.5 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Cystine (g) 0.4 n/a 0.0 0.0 1.2 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 2 0
    Dietary Fiber (g) 7.8 0.0 1.9 0.0 0.0 0.0 1.9 0.3 1.5 1.7 1.8 0.0 0.0 0.3 n/a 0.0 0.5 n/a 18 4
    Folate (mcg) 19.4 0.0 20.9 0.9 30.0 0.0 20.9 0.4 1.4 11.6 22.0 18.4 0.0 0.2 n/a 0.0 5.7 n/a 152 38
    Folate, DFE (mcg) 19.4 0.0 20.9 0.9 30.0 0.0 20.9 0.4 1.4 11.6 22.0 18.4 0.0 0.2 n/a 0.0 5.7 n/a 152 38
    Folate, food (mcg) 19.4 0.0 20.9 0.9 30.0 0.0 20.9 0.4 1.4 11.6 22.0 18.4 0.0 0.2 n/a 0.0 5.7 n/a 152 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a n/a 1.4 n/a n/a n/a 1.4 n/a 0.2 0.3 0.9 n/a 0.0 0.0 n/a n/a 0.4 n/a 5 1
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 2.2 n/a n/a n/a 2.2 n/a 0.1 0.4 1.0 n/a 0.0 0.0 n/a n/a 0.6 n/a 6 2
    Glutamic acid (g) 3.7 n/a 0.3 0.1 13.6 n/a 0.3 0.1 0.1 0.2 0.1 n/a n/a 0.0 n/a 0.0 0.1 n/a 18 5
    Glycine (g) 0.9 n/a 0.0 0.0 6.1 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 7 2
    Histidine (g) 0.4 n/a 0.0 0.0 2.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 4.4 0.0 0.2 0.0 4.5 0.0 0.2 0.2 2.1 0.2 0.7 0.3 0.0 0.1 n/a 0.0 0.1 n/a 13 3
    Isoleucine (g) 0.8 n/a 0.0 0.0 4.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 6 1
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.6 n/a 0.0 0.0 6.8 n/a 0.0 0.0 0.1 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 9 2
    Lysine (g) 0.7 n/a 0.0 0.0 7.5 n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 9 2
    Magnesium (mg) 63.8 14.2 11.0 0.6 100.0 9.5 11.0 3.0 22.3 7.3 16.7 63.0 0.0 2.0 n/a 0.0 3.0 n/a 327 82
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 2.7 0.0 0.1 0.0 0.1 0.0 0.1 0.2 3.5 0.1 0.1 0.1 0.0 0.1 n/a n/a 0.0 n/a 7 2
    Methionine (g) 0.4 n/a 0.0 0.0 2.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 3 1
    Monounsaturated Fat (g) 0.6 0.0 0.0 6.0 31.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.5 0.0 n/a 45 11
    Niacin (mg) 6.0 0.0 0.1 0.0 34.0 0.0 0.1 0.1 1.0 0.6 0.5 0.8 0.0 0.0 n/a 0.0 0.0 n/a 43 11
    Pantothenic acid (mg) 2.3 0.0 0.1 0.0 4.6 0.0 0.1 0.1 0.0 0.2 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 8 2
    Phenylalanine (g) 1.0 n/a 0.0 0.0 3.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 5 1
    Phosphorus (mg) 197.0 0.0 31.9 6.8 735.1 0.0 31.9 18.4 17.5 21.4 25.3 2.5 0.0 1.8 n/a 0.0 8.7 n/a 1,098 275
    Phytosterols n/a n/a 16.5 n/a n/a n/a 16.5 n/a 8.6 n/a n/a n/a n/a 1.1 n/a 263.3 4.5 n/a 310 78
    Polyunsaturated Fat (g) 0.5 0.0 0.0 0.9 16.2 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 n/a 14.9 0.0 n/a 33 8
    Potassium (mg) 213.7 14.2 160.6 6.8 945.1 9.5 160.6 48.1 137.3 195.2 140.7 103.7 0.1 15.3 n/a 0.0 43.8 n/a 2,195 549
    Proline (g) 0.9 n/a 0.0 0.0 4.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 6 1
    Protein (g) 18.9 0.0 1.2 0.2 93.0 0.0 1.2 0.8 0.9 0.6 1.2 1.8 0.0 0.1 n/a 0.0 0.3 n/a 120 30
    Retinol (mcg) 0.0 0.0 0.0 190.6 205.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 0.0 n/a 397 99
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.3 0.0 0.0 14.6 21.6 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 3.5 0.0 n/a 40 10
    Selenium (mcg) 41.9 0.0 0.6 0.3 72.0 0.0 0.6 1.7 5.8 0.1 0.4 3.3 0.0 0.1 n/a 0.0 0.2 n/a 127 32
    Serine (g) 1.0 n/a 0.0 0.0 3.3 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 4 1
    Sodium (mg) 19.4 42.7 4.4 202.8 350.0 28.4 4.4 2.0 2.8 42.1 4.0 2,826.4 0.0 0.2 n/a 0.0 1.2 n/a 3,531 883
    Starch n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.9 0.6 n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 1.1 n/a n/a n/a 1.1 n/a 0.0 2.2 0.2 n/a 4.2 0.0 n/a n/a 0.3 n/a 9 2
    Sugar n/a 0.0 4.7 0.0 0.0 0.0 4.7 0.1 0.4 2.9 2.2 1.3 4.2 0.0 n/a 0.0 1.3 n/a 22 5
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.5 0.0 0.1 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Threonine (g) 0.7 n/a 0.0 0.0 3.8 n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 5 1
    Tocopherol, alpha n/a 0.0 0.0 0.7 1.5 0.0 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.0 n/a 3.9 0.0 n/a 7 2
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.3 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 1.5 0.0 0.1 23.0 75.3 0.0 0.1 0.1 0.4 0.1 0.1 0.0 0.0 0.0 n/a 27.2 0.0 n/a 128 32
    Trans-monoenoic Fat n/a n/a n/a 0.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
    TransFatty acids n/a n/a n/a 0.9 0.5 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a n/a 1 0
    Tryptophan (g) 0.2 n/a 0.0 0.0 1.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.6 n/a 0.0 0.0 3.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 4 1
    Valine (g) 1.2 n/a 0.0 0.0 4.5 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 6 1
    Vitamin A, IU (IU) 0.0 0.0 2.2 709.7 700.1 0.0 2.2 1.1 3.1 10,190.7 460.2 4.3 0.0 6.3 n/a 0.0 0.6 n/a 12,080 3,020
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 194.3 205.0 0.0 0.0 0.0 0.2 509.4 23.3 1.4 0.0 0.3 n/a 0.0 0.0 n/a 934 233
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.3 0.0 0.1 0.0 1.8 0.0 0.1 0.1 0.1 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 3 1
    Vitamin C (mg) 0.0 0.0 8.1 0.0 8.0 0.0 8.1 3.7 0.1 3.6 8.1 0.2 0.0 0.0 n/a 0.0 2.2 n/a 42 11
    Vitamin D (IU) 0.0 0.0 0.0 17.0 50.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 67 17
    Water (g) 29.0 1,420.6 98.0 4.5 330.0 947.1 98.0 7.0 1.0 53.9 60.2 25.6 0.0 0.1 n/a 0.0 26.7 n/a 3,102 775
    Zinc (mg) 3.3 0.0 0.2 0.0 6.6 0.0 0.2 0.1 0.4 0.1 0.2 0.1 0.0 0.0 n/a 0.0 0.1 n/a 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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