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    Nutritional Facts: Hot Dog Buns (Gluten/Casein/Yeast Free)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (75g)
    amaranth flour
    1/4 cup (40g)
    potato starch
    1/4 cup (0g)
    tapioca starch
    1/4 cup (32g)
    cornstarch
    2 tablespoons (14g)
    flax seed meal
    2 teaspoons (9g)
    baking powder
    1 1/4 teaspoons (0g)
    xanthan gum
    1/2 teaspoon (3g)
    salt
    2 (100g)
    eggs
    1/3 cup (73g)
    vegetable oil
    1/2 cup (122g)
    soymilk
    Total 1 serving
    Alanine (g) 0.6 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.7 0.0 0.1 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 0.1 n/a 0.0 0.3 n/a n/a 0.0 0.8 0.0 0.2 2 0
    Ash (g) 2.2 1.3 n/a 0.0 0.5 6.6 n/a 3.0 1.1 0.0 0.8 15 3
    Aspartic acid (g) 0.9 0.5 n/a 0.0 0.3 n/a n/a 0.0 1.3 0.0 0.3 3 1
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 119.3 26.0 n/a 0.6 35.7 677.5 n/a 0.7 56.0 0.0 30.4 946 158
    Calories 278.3 142.8 n/a 121.9 74.8 4.7 n/a 0.0 143.0 641.7 65.6 1,473 245
    Calories (kj) 1,165.5 597.2 n/a 510.1 312.8 19.6 n/a 0.0 599.0 2,685.3 274.6 6,164 1,027
    Carbohydrates (g) 48.9 33.2 n/a 29.2 4.0 2.2 n/a 0.0 0.7 0.0 7.6 126 21
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 372.0 0.0 0.0 372 62
    Copper (mg) 0.4 0.1 n/a 0.0 0.2 0.0 n/a 0.0 0.1 0.0 0.2 1 0
    Cystine (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 0 0
    Dietary Fiber (g) 5.0 2.4 n/a 0.3 3.8 0.0 n/a 0.0 0.0 0.0 0.7 12 2
    Folate (mcg) 61.5 10.0 n/a 0.0 12.2 0.0 n/a 0.0 47.0 0.0 21.9 153 25
    Folate, DFE (mcg) 61.5 10.0 n/a 0.0 12.2 0.0 n/a 0.0 47.0 0.0 21.9 153 25
    Folate, food (mcg) 61.5 10.0 n/a 0.0 12.2 0.0 n/a 0.0 47.0 0.0 21.9 153 25
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a n/a n/a 0.1 n/a n/a n/a 0.4 n/a n/a 1 0
    Glutamic acid (g) 1.7 0.4 n/a 0.0 0.6 n/a n/a 0.0 1.7 0.0 0.6 5 1
    Glycine (g) 1.2 0.1 n/a 0.0 0.2 n/a n/a 0.0 0.4 0.0 0.1 2 0
    Histidine (g) 0.3 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.3 0.0 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.7 0.6 n/a 0.2 0.8 1.0 n/a 0.0 1.8 0.0 0.8 11 2
    Isoleucine (g) 0.4 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.7 0.0 0.1 1 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.7 0.2 n/a 0.0 0.2 n/a n/a 0.0 1.1 0.0 0.2 2 0
    Lysine (g) 0.6 0.2 n/a 0.0 0.1 n/a n/a 0.0 0.9 0.0 0.2 2 0
    Magnesium (mg) 186.0 26.0 n/a 1.0 54.9 3.6 n/a 0.0 12.0 0.0 30.4 314 52
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 2.5 0.1 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.3 3 1
    Methionine (g) 0.2 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.4 0.0 0.0 1 0
    Monounsaturated Fat (g) 1.3 0.0 n/a 0.0 1.1 0.0 n/a 0.0 3.7 20.0 0.5 26 4
    Niacin (mg) 0.7 1.4 n/a 0.0 0.4 0.0 n/a 0.0 0.1 0.0 0.6 3 1
    Pantothenic acid (mg) 1.1 0.2 n/a 0.0 0.1 0.0 n/a 0.0 1.5 0.0 0.5 3 1
    Phenylalanine (g) 0.4 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.7 0.0 0.1 1 0
    Phosphorus (mg) 417.8 67.2 n/a 4.2 89.9 912.5 n/a 0.0 198.0 0.0 63.2 1,753 292
    Phytosterols (mg) 18.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 702.7 n/a 721 120
    Polyunsaturated Fat (g) 2.1 0.1 n/a 0.0 4.0 0.0 n/a 0.0 1.9 39.7 1.2 49 8
    Potassium (mg) 381.0 400.4 n/a 1.0 113.8 0.5 n/a 0.2 138.0 0.0 143.4 1,178 196
    Proline (g) 0.5 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.5 0.0 0.2 1 0
    Protein (g) 10.2 2.8 n/a 0.1 2.6 0.0 n/a 0.0 12.6 0.0 4.0 32 5
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 160.0 0.0 0.0 160 27
    Riboflavin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.5 0.0 0.1 1 0
    Saturated Fat (g) 1.1 0.0 n/a 0.0 0.5 0.0 n/a 0.0 3.1 9.4 0.2 14 2
    Selenium (mcg) 14.0 0.4 n/a 0.9 3.6 0.0 n/a 0.0 30.7 0.0 5.8 55 9
    Serine (g) 0.9 0.1 n/a 0.0 0.1 n/a n/a 0.0 1.0 0.0 0.2 2 0
    Sodium (mg) 3.0 22.0 n/a 2.9 4.2 726.2 n/a 1,162.7 142.0 0.0 62.0 2,125 354
    Starch (g) 43.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 43 7
    Sucrose (g) 1.1 n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a 1 0
    Sugar (g) 1.3 1.4 n/a 0.0 0.2 0.0 n/a 0.0 0.4 0.0 4.8 8 1
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 n/a 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 0.4 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.6 0.0 0.1 1 0
    Tocopherol, alpha (mg) 0.9 0.1 n/a 0.0 0.0 0.0 n/a 0.0 1.1 10.4 0.1 13 2
    Tocopherol, beta (mg) 0.7 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
    Tocopherol, delta (mg) 0.5 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 1 0
    Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 2.8 n/a n/a n/a 0.5 n/a n/a 3 1
    Total Fat (g) 5.3 0.1 n/a 0.0 5.9 0.0 n/a 0.0 9.5 72.6 2.1 96 16
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 0.0 0 0
    Tryptophan (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 0 0
    Tyrosine (g) 0.2 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.5 0.0 0.1 1 0
    Valine (g) 0.5 0.1 n/a 0.0 0.2 n/a n/a 0.0 0.9 0.0 0.1 2 0
    Vitamin A, IU (IU) 1.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 540.0 0.0 3.6 545 91
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 160.0 0.0 0.0 160 27
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.9 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.4 0.3 n/a 0.0 0.1 0.0 n/a 0.0 0.2 0.0 0.1 1 0
    Vitamin C (mg) 3.2 1.5 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 5 1
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 82.0 0.0 0.0 82 14
    Water (g) 8.5 2.6 n/a 2.7 1.0 0.4 n/a 0.0 76.2 0.0 107.0 198 33
    Zinc (mg) 2.2 0.2 n/a 0.0 0.6 0.0 n/a 0.0 1.3 0.0 0.1 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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