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Nutritional Facts: Hot Dog Buns (Gluten/Casein/Yeast Free)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (75g)
amaranth flour
1/4 cup (40g)
potato starch
1/4 cup (0g)
tapioca starch
1/4 cup (32g)
cornstarch
2 tablespoons (14g)
flax seed meal
2 teaspoons (9g)
baking powder
1 1/4 teaspoons (0g)
xanthan gum
1/2 teaspoon (3g)
salt
2 (100g)
eggs
1/3 cup (73g)
vegetable oil
1/2 cup (122g)
soymilk
Total 1 serving
Alanine (g) 0.6 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.7 0.0 0.1 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.1 n/a 0.0 0.3 n/a n/a 0.0 0.8 0.0 0.2 2 0
Ash (g) 2.2 1.3 n/a 0.0 0.5 6.6 n/a 3.0 1.1 0.0 0.8 15 3
Aspartic acid (g) 0.9 0.5 n/a 0.0 0.3 n/a n/a 0.0 1.3 0.0 0.3 3 1
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 119.3 26.0 n/a 0.6 35.7 677.5 n/a 0.7 56.0 0.0 30.4 946 158
Calories 278.3 142.8 n/a 121.9 74.8 4.7 n/a 0.0 143.0 641.7 65.6 1,473 245
Calories (kj) 1,165.5 597.2 n/a 510.1 312.8 19.6 n/a 0.0 599.0 2,685.3 274.6 6,164 1,027
Carbohydrates (g) 48.9 33.2 n/a 29.2 4.0 2.2 n/a 0.0 0.7 0.0 7.6 126 21
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 372.0 0.0 0.0 372 62
Copper (mg) 0.4 0.1 n/a 0.0 0.2 0.0 n/a 0.0 0.1 0.0 0.2 1 0
Cystine (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 0 0
Dietary Fiber (g) 5.0 2.4 n/a 0.3 3.8 0.0 n/a 0.0 0.0 0.0 0.7 12 2
Folate (mcg) 61.5 10.0 n/a 0.0 12.2 0.0 n/a 0.0 47.0 0.0 21.9 153 25
Folate, DFE (mcg) 61.5 10.0 n/a 0.0 12.2 0.0 n/a 0.0 47.0 0.0 21.9 153 25
Folate, food (mcg) 61.5 10.0 n/a 0.0 12.2 0.0 n/a 0.0 47.0 0.0 21.9 153 25
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a 0.1 n/a n/a n/a 0.4 n/a n/a 1 0
Glutamic acid (g) 1.7 0.4 n/a 0.0 0.6 n/a n/a 0.0 1.7 0.0 0.6 5 1
Glycine (g) 1.2 0.1 n/a 0.0 0.2 n/a n/a 0.0 0.4 0.0 0.1 2 0
Histidine (g) 0.3 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.3 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.7 0.6 n/a 0.2 0.8 1.0 n/a 0.0 1.8 0.0 0.8 11 2
Isoleucine (g) 0.4 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.7 0.0 0.1 1 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.7 0.2 n/a 0.0 0.2 n/a n/a 0.0 1.1 0.0 0.2 2 0
Lysine (g) 0.6 0.2 n/a 0.0 0.1 n/a n/a 0.0 0.9 0.0 0.2 2 0
Magnesium (mg) 186.0 26.0 n/a 1.0 54.9 3.6 n/a 0.0 12.0 0.0 30.4 314 52
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 2.5 0.1 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.3 3 1
Methionine (g) 0.2 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.4 0.0 0.0 1 0
Monounsaturated Fat (g) 1.3 0.0 n/a 0.0 1.1 0.0 n/a 0.0 3.7 20.0 0.5 26 4
Niacin (mg) 0.7 1.4 n/a 0.0 0.4 0.0 n/a 0.0 0.1 0.0 0.6 3 1
Pantothenic acid (mg) 1.1 0.2 n/a 0.0 0.1 0.0 n/a 0.0 1.5 0.0 0.5 3 1
Phenylalanine (g) 0.4 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.7 0.0 0.1 1 0
Phosphorus (mg) 417.8 67.2 n/a 4.2 89.9 912.5 n/a 0.0 198.0 0.0 63.2 1,753 292
Phytosterols (mg) 18.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 702.7 n/a 721 120
Polyunsaturated Fat (g) 2.1 0.1 n/a 0.0 4.0 0.0 n/a 0.0 1.9 39.7 1.2 49 8
Potassium (mg) 381.0 400.4 n/a 1.0 113.8 0.5 n/a 0.2 138.0 0.0 143.4 1,178 196
Proline (g) 0.5 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.5 0.0 0.2 1 0
Protein (g) 10.2 2.8 n/a 0.1 2.6 0.0 n/a 0.0 12.6 0.0 4.0 32 5
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 160.0 0.0 0.0 160 27
Riboflavin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.5 0.0 0.1 1 0
Saturated Fat (g) 1.1 0.0 n/a 0.0 0.5 0.0 n/a 0.0 3.1 9.4 0.2 14 2
Selenium (mcg) 14.0 0.4 n/a 0.9 3.6 0.0 n/a 0.0 30.7 0.0 5.8 55 9
Serine (g) 0.9 0.1 n/a 0.0 0.1 n/a n/a 0.0 1.0 0.0 0.2 2 0
Sodium (mg) 3.0 22.0 n/a 2.9 4.2 726.2 n/a 1,162.7 142.0 0.0 62.0 2,125 354
Starch (g) 43.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 43 7
Sucrose (g) 1.1 n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a 1 0
Sugar (g) 1.3 1.4 n/a 0.0 0.2 0.0 n/a 0.0 0.4 0.0 4.8 8 1
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 n/a 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.4 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.6 0.0 0.1 1 0
Tocopherol, alpha (mg) 0.9 0.1 n/a 0.0 0.0 0.0 n/a 0.0 1.1 10.4 0.1 13 2
Tocopherol, beta (mg) 0.7 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 0.5 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 1 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 2.8 n/a n/a n/a 0.5 n/a n/a 3 1
Total Fat (g) 5.3 0.1 n/a 0.0 5.9 0.0 n/a 0.0 9.5 72.6 2.1 96 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 0.0 0 0
Tryptophan (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 0 0
Tyrosine (g) 0.2 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.5 0.0 0.1 1 0
Valine (g) 0.5 0.1 n/a 0.0 0.2 n/a n/a 0.0 0.9 0.0 0.1 2 0
Vitamin A, IU (IU) 1.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 540.0 0.0 3.6 545 91
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 160.0 0.0 0.0 160 27
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.9 0.0 0.0 1 0
Vitamin B-6 (mg) 0.4 0.3 n/a 0.0 0.1 0.0 n/a 0.0 0.2 0.0 0.1 1 0
Vitamin C (mg) 3.2 1.5 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 5 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 82.0 0.0 0.0 82 14
Water (g) 8.5 2.6 n/a 2.7 1.0 0.4 n/a 0.0 76.2 0.0 107.0 198 33
Zinc (mg) 2.2 0.2 n/a 0.0 0.6 0.0 n/a 0.0 1.3 0.0 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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